elbow fracture & surgery physiotherapy exercises - complete rehabilitation program - full recovery

[@NationofAhamen]

My right hand became normal all the movements are being restored thanks 🙏 to the exercises in your video I did them for two weeks all my hand movements were restored and became normal. Thanks 🙏

[@NeerajSingh-sl3fj]

Hi bro pls give your mob no yr i want talk to you

[@a.guruprasad3224]

Can you please share your mobile number.. or call me on 9885121700.please I am suffering a lot

[@a.guruprasad3224]

@@NeerajSingh-sl3fj hi can you please share your number or call me on 9885121700...please...I am suffering a lot

[@mithileshverma5528]

Hand me kya hua tha

[@faishalalam6899]

My whatsapp number is 6202645106 please remind me

[@ujjairkhan4326]

Thank you so much sir Aapke sare step ko maine follow kiya, mera hand sahi ho gaya, sirf aapki wajah se

[@dsons1988]

🙏100 % Apne Bahut hi Acche se Samjhaya Bahut Bahut Dhanyawaad

[@surajravalkar7796]

Love you sir ❤️ Thanks a lot 💞 2 mahine pahle Mere right hand ka elbow dislocation huva tha, aur redial head bhi fracture tha . Redial head to remove kar Diya Doctor ne. lekin doctor ka kahna tha. Ki apki range pahile jaisi nahi ayegi aur aa bhi gayi to, usme 1 saal lag jayega.. lekin jabse apki videos mai di gayi exercises kar rha hoon, to 90 degree moment aa chuka hai.. bas 10% ana baki hai... Vo bhi sirf 2 mahine main..❤❤❤

[@luyen-co-tuong]

Woa,,,, congratulations,, I'm progressing with the exercises. I had surgery 2 weeks ago. Currently my left elbow is very stiff and difficult to move.

[@greatamajing2725]

Please your contact no.

[@abhinandanpuhan7173]

Same mera sath hua h plate dali h apki range of motion agyi?

[@SaqlainRaza-i6c]

MashahAllah my hands work slowy slowy 2 month my hands stop not working but 4Days I follow your exercise my hand work slowy

[@ananthsmily]

Hello

[@mohdmohsin9171]

Excellent Sir very good very higher level and it's amazing method by you I'm very surprised.Good job done Sir. Wonderful.Salute Sir. You are excellent physiotherapist.

[@ApakaHealthGuru]

Thanks

[@96.rushisuthar39]

​@@ApakaHealthGuru sir mere left arm me critical readial head injury hui thi implament T dala hai left arm me abhi 1 month jaisa ho gya hai excersize krte but stifness bahot hai hand excersize tak movement lgti hai baad me vo vapas stiff ho ja rha abhi puri movement nahi aa rhi 20-30 degree bacha hai or har baar pain bahot ho rha hai plz suggest kro ya ek baar kuch contect nomber mile to doo ek baar proper baat krni padegi aapse asha lg rha muje plz i am thankful for your kindness sir❤

[@AkhilchandNelaturi]

May god bless you more Dr.bharath . I followed your excercise process and recovered without going to physiotherapy thanks you sir.

[@gamingshivanshpro8183]

JK hospital ha. Mary Albert duty hai

[@amirhassanbhat8598]

Hello sir.. My right elbow was dislocated fully and i removed plaster after 21 days . Its very scary to stretch my arm fully. Sir can u tell me how much time will it take to recover or gain full stretch

[@shayyanali3612]

reply sir

[@greatamajing2725]

​@@gamingshivanshpro8183 bhai apka kohni pura up down ho rha hai please bhai....🙏🙏🙏🙏🙏🙏 chunki mera bhi same huwa hai karib 15 din huwa hai

[@greatamajing2725]

Amirhassan bhai ab apka hath kaisa please tell me bhai please....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@anilsomkuwar09]

Very very thankful mera elbow Ka oppression hua apaki advice ke mutabik mera hath kafi thik hua Mera hand Bina fijo therapy center shoulder tak pass aya thanks once sir 🙏

[@ashutoshsingh221]

He repeated everything my doctor said. Very knowledgeable person you are sir. ❤️❤️

[@ApakaHealthGuru]

Thanks

[@pammypandit924]

Mare.right.hand.kaelbow..kaoprationhuwa.hai.puri.tarha.se.open.nhi.ho.rha.hai.kya.kre

[@premkumarkoduru]

Hi sir, thanks for sharing such a great knowledge 🎉 My left elbow has fractured. From today onwards I'm gonna follow your exercises. I'll share my recovery status after one month.

[@iamthebest2577]

Mera hand phle jaise ni ho rha tha i am 12 years old mere left hand mi fracture aaya tha apne jo exercises btayi mere one week mai hi bhutt farq padha jb mera hand ni chal rha tha mai bhutt tension mai thi but your words motivated me and your exercise helps me to make my hand normal mere fracture utre aaj 3rd week hue hai ab mai 3rd week ki exercise karugi🤗🤗 Thanks doctor❤

[@ApakaHealthGuru]

Welcome

[@rajeevsoi7890]

Call me 7009246360

[@shifamansoori237]

Thank you so much Sar aapke bataen ki exercise ki mujhe 100% Aaram Mila thank you so much sir

[@sidheshwarkumarrai8775]

Best video and its working sir. Very helpful for those who can't afford physiotherapy experts.

[@sanasingh1216]

Hi sir, my left elbow was fractured two months ago and it's been one month of taking physiotherapy and its very painful i literally use to cry during physiotherapy but I still can't fully extend and fold my hand I'm following all your steps from today and I'll share my recovery status till I recovery I have seen so many people commenting on your vedio and I'm getting hope and motivation that my hand will become normal just like before ❤🙏

[@sarathchandran8188]

Improved??

[@sachincricket-my1ii]

Happy journey dear sir 😊

[@annadamohapatra1531]

Sir, Thanks. U are a real doctor . Very Special Helpful Video Sir. Long Live Sir. Wishing Happy life ahead .

[@AnjaliSingh-cl2vz]

sir abhi 2nd July ko mere elbow ki surgery hui hai aur ab mai aapke video ko dekh kr follow kr rhi hu i hope mujhe jarur fayda hoga.thanku so much

[@darkgamingpk2048]

Thank you so much sir for your tips ,now my hand are normal

[@sheetalsangam4817]

Thank u sir.. Mere bete ke saath same problem h.. Ur video is helpful for him...

[@anshiruttun2636]

Very nice video and very informative my husband has done elbow surgery 3 months ago and he doing physiotherapy but it is very painful for him I am sharing your video to him so that he can do these exercise once again thanks for the video from Mauritius

[@bindusomal8978]

Hlo sister kitne din mai thik ho gyi elbow

[@parimalberojagar4183]

Thank u and God bless u sir this information video very helpful for me ....... So thank u sir ji

[@ayushroy9551]

Thank you sir due to ur advice i recovored my elbow stiffness 80 % only in one day exercise. I was much disappointed and agreed that i will live rest life with bend elbow.. But ur exercises did miracle. Thank you so much again.

[@shahbazqureshi5143]

Hello bro please give me your number

[@greatamajing2725]

Bhaiya ab apka hath kaisa hain please...🙏🙏

[@SereneGolf-tb4qx]

Sach bol rha bhai batao

[@AnuragMadhup]

​@@greatamajing2725bhai how is yr hand now.please reply

[@tejkumarpatel1631]

Thank you so much sir ji,apke bataye exercise se Meri wife ka hath sidha bhi hua aur Jo Puri tarah se nahi mud rha tha wo bhi thik ho gya

[@sanuPhukan]

I just wanted to say you Thank you Sir . Following your rehab program helped me regain the full range of motion and strenght in my injured left elbow .

[@ApakaHealthGuru]

Thanks

[@लोकेश-ड2ज]

@sandeep phukan sir can u call me ...8527271128 I have elbow injury.

[@yogitajuneja4448]

@@ApakaHealthGuru sir need ur no.plz share regarding my husband's elbow

[@yogitajuneja4448]

@@ApakaHealthGuru sir plz share ur no

[@yogitajuneja4448]

@@ApakaHealthGuru plz 🙏 give ur no sir

[@JITENDERKUMAR-zt1wq]

थैंक्यू सर मुझे यही एक्सरसाइज करने के लिए बोला है 🙏

[@shareefbasha3616]

Plz make video with eng sub titles or in English that makes easy to understand by all

[@ApakaHealthGuru]

Will try to add subtitles

[@pramodghodke4204]

खूप छान माहिती दिली सर धन्यवाद 🙏

[@tiffany3965]

Subtitle in english please. Seems like a terrific video.

[@ApakaHealthGuru]

Will try to add subtitles

[@saurabhh09]

LOTS OF LOVE FROM NAGPUR 💜🌍

[@radharani3603]

Thanku very much sir no words for this video

[@dipakranawat1836]

boht sarl tarike se samjaya gya boht boht dhanywad

[@rajkishoresingh1082]

Good evening sir I had left radial head excision after that I have been doing the exercises for 20 days as you have mentioned in your videos it helped me a lot to recover but yet 5 degree of my left arm is not unlocked and I also have problem with inside rotatory motion of the left hand. Please suggest me something 🙏

[@ApakaHealthGuru]

Ok sure

[@ravijakhotiya4952]

Hi Raj, Now its working ??

[@22011973yogiraj]

Very useful video. Thanks Doctor for your great support.

[@Vipinkumar-oy6ro]

Sir please suggest my hand was Fractured when I was 6 and now I am 14 and my elbow is dislocated . So are these exercises really work for this

[@Maharastra555]

Thank you very much sir, MY L BOW Is operated 2 months ago but I can't stretch my hand due to locks the shoulder & l bow .... But your exercise now I am feeling better & improvement... Also I want to know about electrical massager plz.plz.give me reference which one should I buy or which one is best also plz. Send online buying links... Thank you very much for your kind attention & support....

[@chandniaashatodi5281]

God bless you and your family..

[@YOGEXMUSIC]

Sir thanks alot 80% sahi ho gya mera Hand vo bhi bas. 2 week mein 🙏🙏🙏

[@niyazmohammed2392]

Thanks a lot. It was really helpful to recover from elbow dislocation and radial head replacement surgery. Crystal clear instructions 👌🏼

[@rakeshkumar-lc6je]

Hello pl give your contact no pl

[@sunilbhoje8989]

Thanks so much Sir 🙏

[@BikashKumar-jb8qi]

Will you able to get full range of motion?

[@niyazmohammed2392]

@@BikashKumar-jb8qi yes Bilash I have regained complete motion. Got some additional physio sessions from hospital as well.

[@BikashKumar-jb8qi]

@@niyazmohammed2392 how long it took bro?

[@DilipSingh-cm2mw]

Sabse behtarin apne video bnaya hai sir

[@ApakaHealthGuru]

Thanks for your feedback

[@atulkoche8803]

Sir Mera left hand Ka elbow fracture hua tha to abhi movement nhi hora ...ye video me Jo btaye Apne physiotherapy exercise I will try sir

[@noonecanbeatme8029]

Ab kesa h bro

[@amrullahansari282]

Bahut acche Dr aap hain sir

[@hareshchavda6830]

Dear Dr Bharat, We have watch your extremely very nice explained session ... My Mrs has elbow fractured in Jan. 2020 ...After one and half month.. opened the plaster...Locked down took place...We have exercised at the home as shown by our orthopaedic surgeon.. after that we have started physiotherapy center...and till today it is continue....Almost 3 to 4 months have gone after opened the plaster...But flexon movements and range of movements are not remarkable...Good...She could not lift the weight or could not bear the weight....In fact we can see that it can be straight...up to 80 to 85% there is positive change in elbow...What more we should do... Please guide...

[@ApakaHealthGuru]

Do elbow mobilisation Exercises

[@v.r.duraisamy6801]

Super.

[@spgammer1103]

Hello sir I am 14 years old and doctor has removed plaster 1 week ago now can I ride my bicycle and by your exercise I have improved my right hand movement. Thank you sir 🙇‍♂️

[@ApakaHealthGuru]

Thanks

[@spgammer1103]

But can I ride my bicycle

[@esthethiclove]

Bro when you do excersice can you face paining?

[@bini1648]

Thank you so much sir.....Very helpful video.....🙏

[@ravijakhotiya4952]

Have you try all this??

[@pradeepgosain3553]

Great msg dr shaab mera hath ko 14 days ho gya h abhi pura ni khula.. hai apki exercise follow krta hu acha laaga kya pta khul jaye kyu k mai apne hath ko leke dara huwa hu...thank you so much

[@ApakaHealthGuru]

Thanks

[@raidipjohal3026]

hi sir, bone grafted on left elbow fracture in 2009 , never attended any physio session. Movement 30 ' only cant straight my arm. cant bend completely. one week ago I started your therapy , no pain . is it possible to increase movement after so many years . age 60 years old but fully fit. Advise please. Thanks.

[@ApakaHealthGuru]

Difficult

[@neetabhandari6183]

Thank you so much sir🙏very useful video. God bless you sir

[@ratishreesahoo9794]

My father got his plate implantation in his left elbow... before 1 month... I'm following your exercises from last 3 days... and today while he was doing the first exercise feels the plate was shifting back and forth... is there any prblm... Or it's normal.. Plz sir kindly reply.

[@ApakaHealthGuru]

Please consult your surgeon

[@vickyraut6690]

Sir mayne Kiya ye Pura program bahut hi shi hai.mera 80% hath shi ho gya hai.pure 1 month me.thanku sir

[@ApakaHealthGuru]

Thanks for your feedback

[@brajesh1809]

Sir 100% work Hoga hand

[@ApakaHealthGuru]

Yes

[@shamimtahir6401]

Good very useful information. No doubt you are very sincere

[@sadhanabanerjee3634]

Very very effective programme!

[@durgarammalviya4669]

Thanks sir ji very Very helpful 👍

[@foodroamer6065]

Sir is the Hold and Relax technique useful for Paralysis patients?

[@theadnan2229]

Thank you sir mera left hend m surgery kiya ta ek mont ho giya palit lagaya ta abi pura sida our bend nhi ho rha hai abi ap ki video se pata chola xsarsaze kase korna hai dil se tnx vhi

[@ishikasingh5975]

6:50 exercises start

[@shillaicdskatrain1445]

Thanks Very nice Mujhe bhi ya problem hai

[@nvadgave]

I had a left hand elbow fracture (Left Lower end Humerous fracture S42.402A) operated on 20th Mar 2021 (2 x 8 hole recon plate + 11 screws + 2 K wires + washers, reduction and fixation confirmed under C arm which will be removed after 1 year) with shoulder dislocate fixation and in later stage due pain noticed damage in left hand wrist too (Left Distal end radius fracture S52.50 ZA) operated on 13 April 2021 (3 K wire). On 6 May 2021 partial plaster support at elbow is removed and wrist wires tentative to be removed on 16 may 2021 and plaster by may end. Will be thankful for your suggestions on precautionary actions, request you to guide when and what exercises can be done

[@nvadgave]

My contact number is 8879756007

[@ApakaHealthGuru]

Exercises kariye fayada dega

[@featurerams3518]

Very useful as I don't want to go physiotherapy will start ur exercises and let u knw d result last week.i had my plaster removed fr dislocation of elbow hve inserted screws and plates

[@Phoenix_Football]

Ab kaisa hai hath

[@shaikafroz6772]

Thank you sir I very usefully information I nevergot from youtube elbow fracture 1year back but left elbow has range moment is very limited . My doctor suggested to remove the plate it’s is come normal elbow help me

[@ApakaHealthGuru]

Thanks

[@ApakaHealthGuru]

Don't worry Exercises kariye Complete hi jayega

[@shaikafroz6772]

Good job bro 👍🏻👍🏻

[@mohdanwar2928]

@@shaikafroz6772 bhai apna number de do mera bhi opration huwa hai 8840720457 mera n. Hai call karo bhai Allah ke waste

[@shaikafroz6772]

Mai what’s up karuga Rafi bhai

[@prabirhazra7583]

Lot of thanks your properly clear video,so proud of yoy

[@htam16]

Excellent demonstration....God bless you 🙏🙏 I have a question...My right radial head had undisplaced fracture....The slab is removed four days ago. I have started of with your initial steps of rehabilitation. My regular work involves lot of unavoidable movements of right hand .. especially elbow activities..(.not very strenuous though.). So when should I start working? Please guide.

[@ApakaHealthGuru]

Please follow your surgeon

[@gitachettri3608]

Dr sab marea right hand ka elhow ka facture huwa hea 21 days plaster kiea but my hand dibalance now i do physo tharapy after 1month but abi be 60 per dis balance hea may aap ka exercise kar rahi hu kab tak thik hoga my hand is band now

[@ravijakhotiya4952]

@@gitachettri3608 how was it now??

[@vithalalwal1110]

ye wala video bhaot hi faydemand hai sir...

[@Krishnabhaktmeera]

Good evening sir... I want to ask a question.. Will this video be useful for this condition... When the 2 plate 2 screw and one wire are applied in elbow..

[@ApakaHealthGuru]

Yes

[@Krishnabhaktmeera]

@@ApakaHealthGuru OK thank you so so much sir 😊

[@ravijakhotiya4952]

How was it , your hand

[@Krishnabhaktmeera]

@@ravijakhotiya4952 it's better

[@ravijakhotiya4952]

@@Krishnabhaktmeera i have same problem Can you please tell me what i need to do for better recovery Thanks in advance

[@jalamsinhdarbar2414]

My left elbow cappittelum herbed screw fixation operation which exercise is best for me??

[@ramaakhetobandapneaaphojat2726]

Sir for how many days I can use ice.

[@ApakaHealthGuru]

Swelling he to use karte rahiye

[@runu211]

thankyou sir ap ka vidio dekhte hue me exercises karti hun 1 month puri hogi lekin kuchhu pharak padtahe 100% se 75% sidhi hogai 25% baki he yakin he mera 15 din ke bad normal hojaega 🙏🙏🙏🙏🙏🙏🙏

[@ApakaHealthGuru]

Thanks for your feedback

[@Ashish_Sundriyal]

Hi sir ,thanks for the video, I had an elbow fracture hairline ,after consulting a doctor, I rested my arms for 21 days and now when I went to the doctor again, he said that now my elbow is absolutely fine, and I can start gymming again. But my elbow is not able to get straighten, my question is sud I start gymming , or sud I have to wait till my hand start to get straight. Plus reply

[@ApakaHealthGuru]

Exercises kariye fayada dega

[@Ashish_Sundriyal]

@@ApakaHealthGuru sir but what kind of, u said exercise , does it means gymming? Or if not gymming then when can I join the gym ?

[@ashwanivaishnav9560]

15din ho gye Therapiest ke paas jaa raha hu elbow fracture thi 10%improve hua h bas aur pain bht jyada hai kal se apki batai exisize shuru karta hu

[@P_Sandeepofficial]

Hello sir, i had an operation of left elbow fracture and i am doing my therapy but after 4/5 weeks of therapy when i had done xray there is myositis issue is seen; what i wanna know is that does that myositis effect in my elbow mobilization and also should i do hard exercise for elbow mobilization??

[@ApakaHealthGuru]

Yes you can do But it's better to go to Physio center

[@asmathnaseera5867]

Moment come

[@anjumafshan1297]

Please make video on brain stroke paralysis God bless you 🙏

[@gurindersohal9183]

Sir please please reply me my son had elbow surgery in April his elbow is stiff he can’t straight his arm like normal arm nearly six month is gone if we do now this program . My son arm will be normal like another arm he is 5 year old please reply sir

[@ApakaHealthGuru]

Please continue Exercises

[@kuldeepsinhparmar7563]

Thank u so much sir thanks a lot. Mera operation hua he or elbow me screw he nikale nahi he abhi or hath bend nahi ho pa raha he sir exercise karne me thodi galti kardi he mene bahot jor se karta hu me kyu ki darr lag raha he muje kahi life time problem na rahe jaye isliye bahot jor se kar raha hu me sorry

[@chandniaashatodi5281]

Third and fourth week is really tough, but it's worth texting.. I am really thankful that you addressed my issue.. I think calcification hogaya hai aur elbow bend nahi ho raha, be cause of corona , no physio was open , already 6months khatm ho chuke hain, kya exercise routine strictly follow karu to calcification break hojayega..

[@ApakaHealthGuru]

First you need to make x ray Then we can decide

[@amjadfarooqi6776]

Ok bhai

[@amjadfarooqi6776]

Garam paani dalna h ya nai

[@amjadfarooqi6776]

Gram paani ki botal

[@amjadfarooqi6776]

Gram paani dharna h ya nahi first week mein asa karna h doc sab

[@firdousrasool9687]

Sir good afternoon. Are these exercises best for Intercondylar fracture surgery also

[@faishalalam6899]

I have done physiotherapy many time s

[@abhishekjohn9915]

Thnx sir mein try karta hu .meri wife ha plastar kuta h.8 may ko but abhi tak hand frezze ho gya h..aaj try karta hu apki exercise ka .sir

[@ApakaHealthGuru]

Ok sure

[@abhishekjohn9915]

Sir no result ...koi fark nhi pada sir exercise se bhi

[@saurabhbhardwaj5722]

SIR, MY HAND IS NOT GETTIN STRATE. ALMOST 10 TO 20% IS LEFT. AND SIR WHEN I AM FOLDING HAND . ITs LITTLE PAINING . SIR ANY ADVICE PLEASE. SIR I HAVE COMMENTED 6 DAYS AGO YOU MAY CHECK

[@ApakaHealthGuru]

You need to continue Exercises

[@trusharpatel3855]

Thank you sir ❤best exercise muje 2 manth hoye he kya karu exercise me sajes kro muje please

[@user-apurbamodak]

Hello sir, mere elbow ka radius head me fracture hua hai, chota chota 3 crack, jinhone x-ray kiya wo pahechan ke hai, unhone kaha * asise fracture me plaster karne se accha ek pouch arm sling(baggy) use karo, jada jaldi aur acche se heal hojayega...aur bola is type ke fracture me plaster se fyda bhi nahi milta aur plaster ke karan hand bhi jam hojata hai,,,,, * Uske baad doctor ko dikhaya unhone bola report to unhone bola plaster na karne dikkat nahi but mere hisab se karna hi accha hoga"""* Note: stair ke first step se slip hoke floor pe gir gaye the , but fracture ke dusre din hi dard kam ho gaya tha,, abhi dhard nahi hai, thora sujaan hai aur din me 4-5 bar thora se dard jaisa feel hota hai( 30s-60s), , pain killer bhi nahi liya dusre din ke baad,,,,,, hand 6 days baad 140% se jada sidha hota hai aram se dard nahi hota... Kiya karu sir help....😢 Thora budget ka bhi dikkat😢

[@kalpeshk5288]

Sir mera right hand dislocate ho gaye the, baad me sidha nahi ho raha tha mene aaj aapka video dekha aur exersise ki kaphi sidha hua thanks

[@greatamajing2725]

Bhaiya apka hath ab kaisa hai please bhaiya.......🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@kalpeshk5288]

@@greatamajing2725 sab sahi ho gaya hai bas thank u

[@greatamajing2725]

Kitna din me full result mila tha please bhaiya...🙏

[@greatamajing2725]

Your Mobile no. Please

[@greatamajing2725]

Please bhaiya reply.....🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏😢😢

[@NituRai-tg6ui]

Sir❤ji good video Mera bhi albow me tar dala hai 1month ho gya abhi bhi hath seedha nhi huaa

[@balramrajawat4095]

Specialy thankyou sir👍

[@anamikapasi4352]

Sir , lekin mujhe toh doctor ne bola h ki garm pani main sendha salt dal ke elbow ki sekai karna. Aur aap mana kar raho ho. Meri elbow par swelling bhi h . Toh bataiye kya kru.😢

[@domachoden6434]

Thankyou sooo much. Very helpful..

[@vinodadagale7184]

Thank you sir god bless you

[@abhagupta1477]

Ser mera left hand me elbow me facture hone k bad dono side lalats lage thi eight months ho gae nekal vaae teen bar elbow ke surjare hue pash b ho gya tha phle se ab shi h fir b elbow k dono side chubhan h or hath ke subse choti finger or braber vali me dono me bhut dard akdan sunnpan hota h plz upay btaye thanku

[@nazirahmed1439]

Are you real guru' Thank you so much

[@napay3736]

Thank you doctor

[@vaishnavi.21381]

Sir please respond to my concern.....l really need your help.....my elbow joint is damaged due to fracture.....after surgery my dr. Told me that I could not be able to gain range of movement even 70 percent...pls sir guide me

[@unbreakable7529]

My left hand is twisted after removing the plaster. What shall I do now?

[@bipulsaharia2155]

Good sir

[@sushilgour3257]

सर covid के चलते मेरी एल्बो डिसलोकेशन की सभी exercise घर पर ही की है आपका वीडियो देखकर। सर मुझे एक्सीडेंट/ ऑपरेशन के बाद 4 मंथ हो गए है,हाथ का फ्लेक्शन ( बेंड) पूरा नही हो पा रहा है लगभग 70% हो रहा है, प्लीज कोई suggestions हो तो बताए ?

[@ApakaHealthGuru]

Exercises kariye fayada dega

[@anjumafshan1297]

Dr please make a video on brain stroke paralysis exercises. God bless you 🙏 JazakAllahukhair

[@VivekSingh-vi6rx]

Hlw boss i,m a physiotherapist i have been suffering from R A . My lower back is affected now ..sir plz tell me exercise

[@vaishalishewale1402]

Can we use Cure On oil or Volini ointment after removing the plaster to remove the swelling. Is it recommended; yes or no?? And why??

[@sachinnawale8514]

Thanks sirji very useful information 🙏

[@khushbunishad9783]

Very helpful sir thank you so much

[@jatinderkaur7309]

My 2year baby has elbow operation with wire please suggest to make what I do at home for his better recovery

[@mohammadsameer7657]

Thanx sir for guidance

[@kishorparmar188]

एक महीने पहले मेरे लेफ्ट एल्बो का आपरेशन हुआ है, और प्लेट डली हैं। जैसे वीडियो में आप बता रहे हैं बिलकुल उतना ही मेरा एल्बो चल रहा है। मैं अापके बताए सारे टेक्निक बड़े आराम से कर पा रहा हूँ।