ACL Surgery, Acl Rehab Exercises 0-2 weeks After Surgery-ACL Reconstruction Exercises- ACL RECOVERY

Exercises After ACL SURGERY (0-2 Weeks) Protocol. How to start exercise after ACL reconstruction or surgery.
In this video Dr. Varun Wasil, MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, Punjab- explained about ACL injury or ACL Complete tear. He explained complete treatment Exercises for 0-2 weeks After ACL Tear Grade 3 (Complete TEAR) Surgery or Reconstruction.
Also Watch ACL INJURY PART-1
• Knee ACL Tear, Treatme...
Treatment of ACL Injury Partial Tear-Grade 2
• Treatment of ACL Injur...
He also explained following points in this video
Acl rehab exercises, acl surgery, acl surgery recovery, acl reconstruction, acl complete tear surgery, acl physiotherapy exercises, acl exercises after surgery, anterior cruciate ligament surgery, acl tear recovery, exercises for acl strengthening, exercises for acl rehabilitation, acl replacement, acl repair surgery, acl reconstruction recovery.
#acl #aclsurgery #aclreconstructionrehabexercises #aclinjury #anteriorcruciateligament #sukoonphysicaltherapy #aclrepair

[@rahuljha9562]

Went through ACL reconstruction surgery few days back. Dr Varun Vasil's video has no parallel on youtube. Thanks for the open hearted guidance.

[@Aliraza-eq5uc]

Aslam. O. Alekum. Dr sahib am from pakistan. Meri acl Sergey hoi. Aur apki ye vedieo meri liye buhat helpfull sabit hoi hai. Meri dua hai allah kareem apko buhat khush rhakhy

[@eventmanagered2420]

Khush nahi Jahannum mai jaa diye jaenge dr sahab kyuki wo allah aur islam ko nahi mante 😂😂😂

[@Utmostneck_123]

I' m watching this after my ACL surgery. Thank you Sir 👍

[@Ad1tya-Kumar-Sah.]

How is ur leg now

[@mrakrsinha]

Thank you very much sir. Your videos are really helping me after my acl surgery.

[@TDP9]

Super sir ❤

[@ishitapathak]

Sir your videos are outstanding and in every topics concept are cleared and easy to understand. Sir please make videos on Electrotherapy. Proud to be a physio

[@satyamningwal7264]

Thankyou sir.very useful exercises But one exercise is similar for hamstring and extension only the difference is in one pillow and in one roller is used.

[@vnktrivikram9529]

Sir,Please Upload 2-4 week video also fastly sir. Thanks in advance

[@khalidfarooqui5855]

I am watching this after right ACL Sergery...thank you so much sir....sir which brace I have to wear plz suggest

[@dineshkumarchhipa8896]

S .I. joint pain pr video bnaye plz. Ur all video is very helpful Dr thank you

[@tchaiquentin]

NEVER hang you leg (knee down) over a table and try and lift it up (leg extension). You will prematurely stretch the graft and put stress on the securing point which needs to heal first... make sure you use the other leg to lift it from bend position or from table to bent.

[@tasveertasveer6517]

Ples muj baty k khtny ms ho jate ha khtny pa8sy lsgty hain

[@amitjoshi9056]

Its been 5.5 weeks now. Can I do seated knee extension from hanging position now?

[@sagarisbusy]

@@amitjoshi9056 hey can I contact with you about acl surgery

[@phanimbbtc]

Thanks for the response Helped me

[@Wajidbaloch22]

​@@sagarisbusycontact with me mere ACL meniscus surgery huwe hai

[@naziahabbas7710]

Kindly upload more on this condition and also share series on cervicogenic pain! Thanks mch sir! ❤

[@pratibhakumari8631]

Sir you have shown strengthening exercise for hamstring by placing towel under the ankle, but this exercise is done for gluteus maximas strengthening..

[@bluerays5384]

Thank you Sir for sharing this exercise it really help me lot.i went thru acl surgery on 17-jan-2020 and i shared my all experience from day o to till date.Please watch and share your feedback please.Thank you once again.

[@dailyvlogs6295]

Sir,plz ACL fixation or ACL avulsion reattachment ki physiotherapy ki videos send kijiye..pla help.

[@mangeshsatambekar7292]

Please send video after 2 month excercise ACL and Miniscus surgery.

[@desiqueen500]

Sir kindly PNF techniques par video bna dain. I've seen so many people requesting you for this topic so please 😩😔

[@Sukoonphysicaltherapy]

Will take time

[@motivationonly.8699]

Thanks sirr soo much you are doing great job.

[@MajidKhan-wn1yo]

Ma Sha Allah😍 very GOood 👍 Sir really Nice u r really OutStandinG teacher👏👏👏

[@nisarshaikh5675]

Sir the excercise which u are showing it is for ACL reconstruction but what excercise need to be done for ACL plus meniscus repairs and reconstruction plz guide us

[@ismayilbarkahkhan655]

Is ki na man’na bhai. Aram aram sy sb achieve ho gaa. Stitches me or screws daly hen knee me 02. Is k bad ye sb mushkil hai.

[@rupalikadam3502]

Thanks a lot Sir🙏🙏🙏Big help🙏 and sharing

[@pushplatagarg1808]

Nice helpful video please send next video

[@UMESHRANA-c3w]

Namste sir good afternoon Mere left knee kaa ligament kaa hi operation hua he sir aur aaj 25 days ho chuke to sir muje ab konsi konsi exercise karni hogi please sir is ke liye ek video mil Jaye to aap kaa dhanwad manuga sir

[@MonirFaryabi-ib5kp]

Thanks ❤❤❤ dear Dr,

[@mrinmoyroy3446]

Thank you so much sir for this video☺️☺️

[@mr.physio]

Informative!

[@4yaar918]

Sir fusion surgery k baad ki exercise bataye

[@lakkappa8108x]

Sir bouth accha samjara hai

[@sadiasiddiqui2576]

Sir please make video on tennis elbow treatment plan and post TKR rehab exercises...

[@andersonlyngdoh7491]

Yes

[@santoshgawas698]

Nice video sir ...Very useful Sir plz make video on electrotherapy

[@rahulgandhe8380]

Thanks sir I'm from Maharashtra

[@jalebitasty5702]

Sir mujhe 15 days hue acl surgery ko aj mere stitches remove hue aur doctor n mujhe 21 days k bad chalne ko kha complete balance pr 15 din bad konsi exercise best rahegi

[@nihaanjangra1099]

Muje bhi 15 din ho gye

[@circleview21]

During stiches b kr sakhty hai ye exercises ?

[@AmeenRadhan-mg4ez]

Nice. Thanks.

[@vijaykumarrajpura2009]

Sir flat feet par bhi koi video banayiye

[@bishaldutta8461]

Sir arthrofibtosis after TKR protocol bataye

[@Sukoonphysicaltherapy]

Sure

[@bishaldutta8461]

Thnq u sir###Love your videos !!!proud to b a physio

[@manjeet1679]

Sir plZz ACL surgery se phle kya kr ye bhi btaana sir

[@soumyadipsamanta33]

If my grafting is done from hamstring tendon for the surgery then should I do the exercises for hamstring muscle and hamstring stretching?

[@santoshgawas698]

Hi sir...nice video very useful Waiting sir cervical pain series

[@swswatakundu3903]

Sir what is close chain ROM exercise for acl

[@RamSingh-ev3mn]

Sir I'm dealing with patellar tendonitis...please make a video ...🙏

[@call2mind417]

Sir BRIDMEN protocol...explain please

[@GaganSingh-op4vw]

Amazing sir love you

[@harshitadhabhai3172]

sr plssssssssss make a vedio on how to read x-ray of spine

[@shalzasharma5948]

Thanku so much doctor

[@sujatasinghpanwar892]

Thanku so much sir ..... Good vedio

[@amanarora3051]

Sir plz foot ligament mobilization pr bhi banaye plz next

[@Sukoonphysicaltherapy]

Video will come soon

[@EshwaraiahPEshwaraiahp]

Patela movement kab karni hai sir, kyunki stitches 12din baad kultha hai thab tak gutne me bandage rahathe hai sir

[@malihajamil7003]

When can we start these exercises after surgery ?

[@abdulhameed8095]

Mai Hyderabad Mai rahta hoon lockdown ki wajhe se hospitals bhi close hai Pain bahut hai please koi medicine ya koi exercises suggest kariye please sir please....

[@susantarudrapaul7424]

Very intelezand

[@MuhammadZubair-vt4vo]

Sir kindly upload videos on meniscus tear

[@amanarora3051]

Sir mere foot ligaments mein problem hai toh muje kis doctor se consult krna chahiye ortho ya physio?

[@azharshaikh9243]

Sir mera 1 month ho gaya he ACL ligament surgery ka ab kesi excercise karna hai please guide.

[@Soyadv1237]

I am also ligament patients

[@cyanide1359]

God Bless you

[@priyanshusharma1723]

Sir kisi bhi patient ka treatment protocol kese set kre or kese increase kre

[@11dmridhullah5]

Thank u sir 🙏

[@jeevrajchoudhary915]

Sir knee acl recovery ko aaj 9 month ho gye h but swelling h abhi bhi koi upay ho to btaye

[@asaduddin9013]

Good Mane bi operation kya hai

[@kanwalkanwal1672]

Good information g

[@shalurani7474]

Sir knee lock kab tk rkhna h

[@ConceptualCornerbydrHumna]

Next week ki videos khn hyn sir?

[@Abhishek-uf1vv]

Pattella dislocation ke liyo video banaye sir

[@rajunarmalwar9107]

पटेेला के लिए विडीओ बनाए सर,,,,,,

[@paigamerasoolsallallahoaly9949]

Sir ACL aur MENISCAS me axsarsiaze kayse kayse karen

[@rope1136]

Sir, is these exercises are for those who had undergone screw surgery???????????please tell sir

[@rope1136]

And i also had meniscus repair with acl .....can i do these exercises

[@abdulhameed8095]

Sir Mere KO ACL injury hoke 2 year hogaya Mai MRI bhi Karaya tha Mera ACL complete tear hogaya likin knee Mai moment bhi Accha hai likin abhi thode din pain bahut hora sir please suggest me kya Karon Kuch doctors bolrain ke karao Kuch bolrain ke ki zarurat Nahin hai Please help me sir

[@metheremethre9951]

Sir 2nd week me ice pack laga sakte he kya stiches pe

[@kuchhaisepadhesfaltakliye]

Thanks sir ji

[@sabirobaid9060]

Sir my Disc before 3 months please tell me some Exercise

[@nisarsayed2944]

Hello sir grade 3 pe exercises kar sakte hai kya

[@हरेकृष्णा-व7द]

Thanks 👍

[@waheedabegum8995]

Taka maa pain bhut hao karsaktay kya Third weak hogaya surgery

[@syedusama5391]

sir. ACL reconstruction exercise. week 2 to 4 wali video kab aane wali hai

[@uditkumaryadav1682]

Sir make vedio on piegon chest ....how to correct piegon chest

[@shafeeqomer8215]

Thanks Dr

[@Aklearning.]

Wonderful 😀

[@fitanujvlogs9454]

Sir Supraspinatus partial thickness tear k bare me bata sakte h ap?

[@sarthakchauhan7007]

Sir ye saari excercise ek saath kr sakte hai 0 to 2 weeks mai?

[@praveenbhardwaj849]

Sir how many days after acl surgery leg extensions digres

[@Ajaypatel-mt5is]

Sir mera bhi ACl reconstruction ha surgery huva he aur tendant graph install kiya he to me ye workout kar sakta hu? please reply

[@ayushmanmitra3932]

Sir, a question after how many days of ACL surgery the rehabilitation should be started??? Is it just after 1 day of the surgery or for some days

[@rohitsunkad2453]

Very next day

[@ayushmanmitra3932]

@@rohitsunkad2453 o okk... And the rehabilitation will include isometrics for the quads and hamstring, ankle dorsi and plantar flexion, knee flexion little bit, Straight leg raising

[@rekhasoni5708]

Sir mera ACL aur ligament ki surgery huyi thi jise infection hone k karan second surgery k bad nikal diya gya Aur 3rd surgery k liye bol rhe h maine fir dusre doctor ko dikha to unhone ka pahle 1month ka exercise krna h to mai kya kru plz btaye...

[@shallybhardwaj156]

I got acl tear in 2020 but i come to know about this now. I was taking calcium and pain killer sir please tell me may i cover it now with physiotherapy.

[@prof.dr.rajaniyer140]

Dr.Dar लगता है overdo हो ना जाए और firse tear ना हो जाए bcs 0-20 days तक stitches भी रेहता है...so please guide.

[@piyushmehra7210]

It's been 10 days of my surgery but I'm not able to lift my leg, is it normal as I'm overweight?

[@GaganSingh-op4vw]

Sir ye extension me knee brace use kare ya nahi?? Please sir reply me today is 9th days done of my surgery

[@vinodkamble24]

Medial meniscus repair surgay bad ki exercise Kai se kare

[@jayasreeguha9930]

Sir ami kolkatai thaki.bengalitey kono pogram hotey pare

[@desirous_vaibz]

After acl surgery I am unable to lift..is it not good sign?

[@shuvadipmallik5218]

After 1yr of my left leg acl and meniscus (both) surgery still I am not able to back playing completely? What are the remedies? Please reply 🙏.

[@vikasdhimmar4127]

problem with propioception and weight bearing.

[@sachinkhasa3571]

Sir apk clinic khaan h

[@RUBYPRADHAN007]

Sir vdo z superb bt sir mere surgery ko one month ho chuka hai aur knee mai bht pain hai mai kya karu raat bhar so nhi paati hu

[@srikanthreddyn5460]

How much cost of ACL surgery

[@MrPuneeth19]

Around 1 lkh

[@ajeetamehla8291]

सर मेरा अभी 31 जनवरी 2024 को acl mcl टीयर 2nd lengament opretion hua hai uske liye humko kon kon se exercise Krane h plz bataiye sir

[@Diligent_00]

Bro consult a best physiotherapist in your district or other..for relieving fast.... that's good I do wrong exercises..and now I'm trapped and wasted some months .

[@dawoodqureshi2023]

Sir 3 weeks ho gae hai acl surgery ko par ghutna bas 45 to 50 degree se zyada nhi mud rha hai

[@YogeshKumar-db6jx]

Bhaiyon mera 15 din phele accident hua tha Maine aaj MRI krwaya h ussme 1.ACL T2 2. PCL mild buckling Main kyaa kru bht pain ho rha h knee m 15 din rest pr rha main Kya main phele ki tarah thk ho skta hu Plzzzzz reply Plzzz reply

[@seemasrivastava2435]

Sir I have teer in posterior horn of medial meniscus .pl tell me exercises for it

[@successpoint1670]

Kaise hua contact me 6204496352

[@dhavalmadhavani8612]

Sir Tmj joint keliye kya karna hoga

[@syedfaridulhasan60]

Some times knee gets locked and becomes normal after few hours or a day, please suggest cause as one orthopaedic surgeon suggested that a small peace has teared while others say no tear