ApoE-The Single Most Important Gene for Longevity

  Рет қаралды 37,706

NutritionFacts.org

NutritionFacts.org

3 ай бұрын

APOE is the primary cholesterol carrier in the brain and plays a major role in packaging and transporting LDL cholesterol throughout the body.
Is Longevity Genetic? (nutritionfacts.org/video/is-l...) was the previous video.
My new book, How Not to Age (nutritionfacts.org/book/how-n..., is all about aging and longevity, and you can get your copy now at your local public library or wherever books are sold. If you haven’t seen them yet, check out the book trailer (nutritionfacts.org/video/book...) and my new presentation (nutritionfacts.org/video/how-.... (As always, all proceeds I receive from all of my books (nutritionfacts.org/books/) are donated to charity.)
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Have a question about this video? Leave it in the comment section at nutritionfacts.org/video/apoe-... and someone on the NutritionFacts.org team will try to answer it.
Want to get a list of links to all the scientific sources used in this video? Click on Sources Cited at nutritionfacts.org/video/apoe.... You’ll also find a transcript and acknowledgements for the video, my blog and speaking tour schedule, and an easy way to search (by translated language even) through our videos spanning more than 2,000 health topics.
Thanks for watching. I hope you’ll join in the evidence-based nutrition revolution!
-Michael Greger, MD FACLM
Captions for this video are available in several languages; you can find yours in the video settings. View important information about our translated resources: nutritionfacts.org/translatio...
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Пікірлер: 87
@NutritionFactsOrg
@NutritionFactsOrg 3 ай бұрын
Stay up on the latest news by subscribing to NutritionFacts.org’s free e-newsletter and receive a handbook on the Anti-Aging Eight as a thank-you for subscribing. bit.ly/NF_newsletter. -NF Team
@RockLee972
@RockLee972 3 ай бұрын
“It’s it hard to get from 90 to 100 as it is to get to 90 in the first place.” I fellow RuneScape player, I see.
@voaneves
@voaneves 2 ай бұрын
I shouldn't understand that, but here I am 😅
@KababSaroof
@KababSaroof 3 ай бұрын
very interesting stuff, thank you Dr Greger, and to your team as well. 🙏
@maureenk1635
@maureenk1635 3 ай бұрын
Thank you again for this organization. So valuable!!!!!
@mchagawa1615
@mchagawa1615 3 ай бұрын
Fascinating! Thank you
@AndrewPawley11
@AndrewPawley11 3 ай бұрын
I love this channel!
@amybesack6108
@amybesack6108 3 ай бұрын
Thank you for this!
@SuperSpesh1
@SuperSpesh1 3 ай бұрын
Interesting stuff; thanks Dr. Greger.
@SilverFan21k
@SilverFan21k 3 ай бұрын
Ty for covering longevity Dr Greger ❤
@cocothenutthenut5401
@cocothenutthenut5401 3 ай бұрын
Great video!
@paulcohen6727
@paulcohen6727 3 ай бұрын
Another gene that may influence longevity: Many years ago I was diagnosed with Gilbert's "disease." But as it turns out, not only is it not considered to be a disease, but it increases a blood antioxidant, quite possibly extending life.
@summer78946
@summer78946 3 ай бұрын
Oh yeah! It's pretty cool. It's actually quite popular for a "disease". You can get jaundice when stressed but apart from that, it’s all benefits
@christinefournier685
@christinefournier685 3 ай бұрын
Can you cite a source I can search on this matter ? Thanks !
@emmpolitis
@emmpolitis 3 ай бұрын
Really? I have the same condition. Please share the study that you found this information. Thanks
@retropygmy
@retropygmy 3 ай бұрын
Yes please! I’d love to learn more…my mothers family had it and I’m assuming I probably do as well (haven’t tested for it yet).
@eddydejagere3411
@eddydejagere3411 3 ай бұрын
Thanks.
@maiqueashworth
@maiqueashworth 3 ай бұрын
Considering that good diet also runs in families, eg Okinawans presumably have some similar genes, I'd be interested to know how they teased out the purely genetic effects
@jimr5855
@jimr5855 3 ай бұрын
The story never changes... eat more plants.
@vince7349
@vince7349 2 ай бұрын
If you want to look as Unhealthy as Greger than yes listen to his story eat more plants and no animal products
@officialfreddyfox
@officialfreddyfox 2 ай бұрын
Is he unhealthy because of genetically poor eyesight and not much hair? He's obviously healthy enough to write complex books and run a large organisation. I don't eat animal's stuff and have good hair and eyes. I can also run a sub-3 hour marathon and do 50 pull-ups in a single set. Am I unhealthy? And, as a real man, I leave the animals in peace.
@joephillips5594
@joephillips5594 3 ай бұрын
Kale Yeah!!
@graysonric
@graysonric 3 ай бұрын
Are you familiar with the Diet of Worms?
@psiclops521
@psiclops521 3 ай бұрын
Thank you for using the word "comprise" correctly.
@Hyperion1040
@Hyperion1040 3 ай бұрын
Is there any advantage for having this gene?
@mikeb1085
@mikeb1085 3 ай бұрын
Maybe people in Africa with low blood cholesterol evolved this gene so their brain can get a good supply of cholesterol. Just like how fat retention genes are gold when living in primal times with possible food scarcity. Now in time of abundance, these once beneficial genes have turned harmful
@bcda2248
@bcda2248 3 ай бұрын
If this is true, that would be a new hope for human ✌️👍.
@graysonric
@graysonric 3 ай бұрын
I want to live to 18.
@graysonric
@graysonric 3 ай бұрын
Gene Tierney
@graysonric
@graysonric 3 ай бұрын
Gene Kelly
@LookNook2020
@LookNook2020 3 ай бұрын
👍🏻👍🏻
@zebibeyirga265
@zebibeyirga265 3 ай бұрын
W
@hadd5106
@hadd5106 3 ай бұрын
"May" be able to shuffle the deck through diet.
@graysonric
@graysonric 3 ай бұрын
Gene Krupa
@graysonric
@graysonric 3 ай бұрын
Gene McCarthy
@A_A828
@A_A828 3 ай бұрын
Interesting! If there's one thing I'd like to avoid it's Alzheimer's...
@trevorregay9283
@trevorregay9283 3 ай бұрын
Peter Attia is all over this subject as well.......as this has been connected with Alzheimers and dementia...........
@trevorregay9283
@trevorregay9283 3 ай бұрын
LOL!...just watched the video........and see they cover this comment........I will say though, its interesting about the Nigerians and if they come to this country they have better be careful that they don't change their diets as then we are going to have a bunch of demented Nigerians over running our nursing homes.......I do like the fact that its shown if you have this type of DNA that diet avoids future problems, but I'm still a believer that if you have good genetics for longevity the chances are pretty good you will outlive someone who doesn't regardless of your diet........thats not to say if you have good genetics and you are abusive to your body you will still live to be ancient, but how many accounts of some of these people living to be 100 or more and they still drink and smoke and seem to be immnune to getting a chronic health issue from it.............
@erastvandoren
@erastvandoren 3 ай бұрын
Attia doesn't understand how diets work. Or, maybe, his financial ties to Virta make it impossible for him ))
@metalguru5226
@metalguru5226 3 ай бұрын
Attia is fraud out to exploit ignorant people.
@trevorregay9283
@trevorregay9283 3 ай бұрын
@@erastvandoren I mean, I think he has a bit of a grasp on the subject matter although, not entirely sure what his stance on nutrition and if he is a proponent of veganism or not........of course, like you suggest, there could be some conflict of interest going on with him as well......
@StanDupp6371
@StanDupp6371 3 ай бұрын
@@trevorregay9283 Peter Attia eats up to 10 jerky meat sticks per day which is over 4000 mg of sodium so I hope he has good health insurance as he wrecks his health.
@graysonric
@graysonric 3 ай бұрын
People who are still wearing skinny jeans are now so unfashionable that they will want to die.
@Mialuvsveggies
@Mialuvsveggies 3 ай бұрын
Shockingly, my 93 yr old father has had a TERRIBLE diet his whole life. Heavy in meat & dairy, junk foods like chips & candy, and he’s still truckin’ along. It’s truly amazing.
@harveywarne9030
@harveywarne9030 3 ай бұрын
This flies in the face of the BMJ study showing elderly people with higher LDL live longer than those with a lower level.
@DerekBarney
@DerekBarney 3 ай бұрын
That’s interesting. Can you share that study, I’d like to read it.
@HvdHaghen
@HvdHaghen 3 ай бұрын
@@DerekBarney search for the pdf "Blood biomarker profiles and exceptional longevity: comparison of centenarians and non-centenarians in a 35-year follow-up of the Swedish AMORIS cohort"
@HvdHaghen
@HvdHaghen 3 ай бұрын
@@DerekBarney I think with the BMJ study this is meant: " Association between low density lipoprotein and all cause and cause specific mortality in Denmark: prospective cohort study:"
@StanDupp6371
@StanDupp6371 3 ай бұрын
@@HvdHaghen The Denmark study said the lowest all cause mortality was an LDL of 140 mg/dL which in the USA would be considered high. Maybe that is why when Trump got his public 2018 health report he had an LDL of 143 mg/dL and he has never had any health problems. Like Dr. McDougall says it's the food.
@erastvandoren
@erastvandoren 3 ай бұрын
Reverse causation
@graysonric
@graysonric 3 ай бұрын
Gene Simmons
@patty-cf7jj
@patty-cf7jj 3 ай бұрын
Do you STILL support people getting the C vaccine? You still won’t disclose that you got it although before it was released you said you would. I’ve been waiting. As I always believed, you told others to get it, but I don’t believe you did.
@allencrider
@allencrider 3 ай бұрын
Only smart people got the covid vaccine.
@sudd3660
@sudd3660 3 ай бұрын
if covid issues are preventable then logically no drug pushing is wanted.
@allencrider
@allencrider 3 ай бұрын
@@sudd3660 Yeah, wear a mask.
@eelkeaptroot1393
@eelkeaptroot1393 3 ай бұрын
Who even still cares?
@tobymiller111
@tobymiller111 3 ай бұрын
He got it and posted photo on twitter.
@Meathead-10810
@Meathead-10810 3 ай бұрын
Eat Meat, Not Too Little, Mostly Fat
@JakeRichardsong
@JakeRichardsong 3 ай бұрын
Wrong again.
@erastvandoren
@erastvandoren 3 ай бұрын
@@JakeRichardsong maybe he is on the suicide path
@graysonric
@graysonric 3 ай бұрын
Meet me in St: Louis, Fatty.
@tubetime39
@tubetime39 2 ай бұрын
@@JakeRichardsong works only for some. You shouldn't try it that's for sure.
@tubetime39
@tubetime39 2 ай бұрын
@@JakeRichardsong Oh, That's why that face on this channel looks familiar. I thought I'd seen him before. keep listening to him. He's good for your health !
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