Applying the lessons of Willow # 2: Single Hand, 4 Directions, Dalu.

[@paul407-r9k]

This is fantastic! Brings so many principles together. Thanks!

[@40JoCharles]

Thank you Ray, lots there to work on in the new year. 😕🙏🏼☯️👊🏼

[@rayhaywardtheinspiredteach8246]

More after the holidays, Merry Hanaramayulekwanzmas!

[@queunlimited4779]

Yeah yeah yeah. Let's see you spare with another player in a hard style system. Use it! Then I'll be impressed. My experience is, a lot of tai ji players resort to everything but tai ji in that situation.

[@rayhaywardtheinspiredteach8246]

I sparred full contact in my karate classes in the early to mid 1970s.

[@seinundzeiten]

not many people in the world can do these moves..most are frauds

[@JourneyOfStrength]

Hey Ray. As a beginner in martial arts, which of your videos should I watch until your book comes out. Unfortunately, I don't have anyone to practice with. And my schedule doesn't permit going to a gym for classes. I think I should begin with this training as a core of my martial practice. I understand the concept of angles well in regard to weightlifting.

[@rayhaywardtheinspiredteach8246]

If you are going to train by yourself, pick a style like boxing or Muay Thai