Aqua Cardio Flow

  Рет қаралды 3,700

Fitmotivation

Fitmotivation

Күн бұрын

This pool workout features 45 minutes of non-stop cardio. Take away ideas for creating "new moves" for your classes & workouts. Read full article: fitmotivation....

Пікірлер: 7
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H2O Core HIITs
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H2O Core HIITs
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Рет қаралды 2,6 М.
Pool Noodle Water Exercise
3:31
Pool Noodle Water Exercise
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Aqua Tone - Pool Workout without equipment (2024)
15:47
Aqua Tone - Pool Workout without equipment (2024)
Mor Movement
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How To Swim 100m In 1:10 (Without Trying)
15:07
How To Swim 100m In 1:10 (Without Trying)
Effortless Swimming
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Aqua Hi-Lo Water Aerobics
3:49
Aqua Hi-Lo Water Aerobics
Fitmotivation
Рет қаралды 15 М.
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool workout - includes notes
Fitmotivation
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Aqua Combat Action Combos
1:41
Aqua Combat Action Combos
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Рет қаралды 1,7 М.
Xtreme Aqua Water Exercise
4:44
Xtreme Aqua Water Exercise
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Рет қаралды 109 М.
5 Biggest FREESTYLE Mistakes Swimmers Make!!
11:17
5 Biggest FREESTYLE Mistakes Swimmers Make!!
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Рет қаралды 3,3 МЛН
Aqua Aerobic Fitness 35 min Water Workout - Intervals Cardio:Toning - No Equipment - ALL LEVELS
35:39
Aqua Aerobic Fitness 35 min Water Workout - Intervals Cardio:Toning - No Equipment - ALL LEVELS
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Friends make memories together part 2 | Trà Đặng #short #bestfriend #bff #tiktok
00:18
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Рет қаралды 81 МЛН