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Aqua Tone - Pool Workout without equipment (2024)

  Рет қаралды 34,111

Mor Movement

Mor Movement

Күн бұрын

Join me for a quick 15 min Aqua Tone class! Working our upper and lower body and of course our core muscles.
Suitable for beginners as well as more advanced.
No Equipment needed! But if you wish to intensify your work, feel free to use webbed gloves and/or ankle weights.
Link to my favorite Aqua Gear:
www.amazon.com...
Downloadable and printable PDF Aqua Pilates/Barre/Stretch:
mormovement.co...
for more low-impact workouts subscribe to my channel:
/ @mormovement

Пікірлер: 34
@QueenFan-cj4jh
@QueenFan-cj4jh Ай бұрын
Thanks!! I am watching your videos daily from the pool so happy to have a new one to add to the mix!
@MorMovement
@MorMovement Ай бұрын
Enjoy 😉
@barbarathorsen2632
@barbarathorsen2632 Ай бұрын
So happy to see a new video!
@dawnmelson2900
@dawnmelson2900 8 күн бұрын
You have the most instructive, concise videos that actually guide you each step of the exercises. Very excited to start and look forward to seeing an overall body difference for agility and for overall health. After many years back in the pool swimming and so happy to be able to work toward success with your videos. I know it will not happen over night, but I am not a quitter.
@MorMovement
@MorMovement 2 күн бұрын
Thanks for sharing. Consistency is the name of the game. Enjoy 😉
@lauramaravillas1534
@lauramaravillas1534 Ай бұрын
So excited for this new video! Thank you!
@MorMovement
@MorMovement Ай бұрын
Hope you like it! 😊
@shamararobinson3157
@shamararobinson3157 Ай бұрын
Hi Mor! Thank you for the new video; please make more! 😊
@unvrknow17
@unvrknow17 Ай бұрын
Thank you for a new video, I have been doing several of your workouts 2-3 times a week and am feeling so much better.
@MorMovement
@MorMovement Ай бұрын
Wonderful! So glad to hear that 😊
@l214laus
@l214laus Ай бұрын
Welcome Mor, just about to head to aqua aerobics now. Winter weather here in south east Australia. The jumping jacks or jills with opposite arms also gives the brain a workout. Regards, Paul
@MorMovement
@MorMovement Ай бұрын
Enjoy! Yep, some coordination for the brain 😉
@lisamarie8271
@lisamarie8271 Ай бұрын
Yay! I love your pool workout videos. I recently added a weighted dive belt for added weight and resistance. Please do a deep water video for full body toning. 🙏🏻 I am just treading water and think I could be doing more with my body at the same time but don’t know what to add (I’m a lap swimmer) Thank you!! 😊❤👙
@MorMovement
@MorMovement Ай бұрын
Thank you! Great job! 👏🏽 Working on finding a deep pool to film in ;)
@dianeatpeace337
@dianeatpeace337 15 күн бұрын
I love Mor too. For deep water exercises, I recommend FitMotivation videos
@user-nt6vr8en4v
@user-nt6vr8en4v 14 сағат бұрын
I don’t know how to swim 😮 But lately I have been doing water aerobics by myself and has. Helped me so much my pains have subsided 90 % I feel great and lost inches and Weight however I have to be careful I’m 70 yrs and have bad knees 😢 Lastly I don’t know what to do As the weather Will change 😂😢
@deemyrekkas8539
@deemyrekkas8539 Ай бұрын
Yay yay new video.ypy are awesome
@MorMovement
@MorMovement Ай бұрын
Thx! Enjoy 😉
@SabrinaElliott-q7g
@SabrinaElliott-q7g 16 күн бұрын
Love the new video!
@MorMovement
@MorMovement 15 күн бұрын
Yay! Thank you!😊
@evgheniagehringer7370
@evgheniagehringer7370 21 күн бұрын
Love, love❤❤❤❤
@mariarosameyer6875
@mariarosameyer6875 Ай бұрын
Gonna do these too in the pool😊❤😊
@MorMovement
@MorMovement Ай бұрын
Enjoy 😉
@hilabenezra6018
@hilabenezra6018 Ай бұрын
Amazing
@evgheniagehringer7370
@evgheniagehringer7370 Ай бұрын
❤❤❤❤, thx
@MorMovement
@MorMovement Ай бұрын
You're welcome!❤️
@barbarathorsen2632
@barbarathorsen2632 Ай бұрын
You could use my pool in Fort Lauderdale.
@ChrystallaNicodemou
@ChrystallaNicodemou Ай бұрын
Perfect 😊
@IliaRox
@IliaRox 29 күн бұрын
Went inside the pool with my phone…
@susannamartin2378
@susannamartin2378 26 күн бұрын
😂
@lubegaabel7951
@lubegaabel7951 18 күн бұрын
😂😂😂😂😂😂
@myriamrobin3358
@myriamrobin3358 Ай бұрын
👍🙏
@tinaauf59
@tinaauf59 7 күн бұрын
I’m not seeing the links to the pool equipment
@MorMovement
@MorMovement 2 күн бұрын
Here’s the link: www.amazon.com/shop/mormovement
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