శరీరానికి మరియు ఎముకలకు బలమైన పునాది||Telugu Vlogs||Life Is Beautiful||A Beautiful day with Bindu||

#nutssmoothi #proteinshake #lifeisbeautiful #abeautifuldaywithbindu

[@prasannaraju5793]

Hello aunty . Chala motivating ga matladuthunnaru

[@shailajar2365]

Hi mam excellent and very good tips thank you very much

[@vijayalakshmi-rw7ge]

Excellent.. chakkaga explain chesaaru. Thank you 🙏🙂

[@veenamanda8286]

Chala.బావుంది అండి డ్రింక్

[@alavijaya4909]

Very very nice👍 Andie Jai Srimannarayana👏👏

[@annapurnam7177]

Healthy food smoothly .chala easy gaa simplegaa choopinchavu talli

[@achyutasubbalakshmiandra8188]

na daggara almonds, watermelon seeds, pumpkin seeds kalipina powder undamma.vatito chesesukovachu kadha

[@kameswariakella1875]

Thank you Bindu garu. Nenu start chestunnanu

[@veeraprabha2355]

Thank you so much mam sooper information mam 👏👏👏👏👏👍🙏🙏🙏🙏💐

[@nri-r1]

బాగుంది

[@smithasrirama5611]

Thank you so much for sharing these healthy receipes will try for sure as I was anemic these days

[@bhagyavathibonagiri6093]

Super tq

[@swarnabalabhadra1228]

mi life style mi exercises mi food habits really super mam I am very very impressed and followed chaala nachuutaay mi videos

[@kjanaki368]

హయ్ బిందుగారు మిరు ఛుఫింఛిన డ్రింక్ డయభేటిక్ వాలు తిసుకొవఛ ఛెఫండి 🎉

[@mothukurirajyalakshmi8424]

Thank you chakkaga explain chesaru

[@chennavaramsreedevi4325]

Chala baga chepparu

[@RamaKrishnaRao2001]

హాయ్ అక్కా,స్మూతీ చాలా బాగుంది.ఒక 10 లేక 15 నిమిషాల వీడియో చెయ్యటానికి ఎంత పరిశ్రమ చేస్తున్నారో...చాలా కష్ట పడుతున్నారు.మన ఫ్యామిలీ సభ్యుల అందరినీ రిక్వెస్ట్ చేస్తున్నాను దయచేసి మీకు వీలైన టైం లో బిందూ అక్కా చేసే వీడియోలు చూడండి. అక్క పడే కష్టానికి మనమిచ్చే ప్రతిఫలం అదే🙏🙏🙏

[@lifeisbeautiful-abeautiful88]

So so thanks nanna. We have to record, increase brightness, trim unnecessary clips, some times we close up the video, voice over(sometimes I record 2-3 times for correct wording, creating thumbnail. In between these all we have to prepare notes for education like food values and nutrition information. But this generation is giving least preference for such videos. If I go with a camera publicly that videos go fast. For those videos need not work that hard. Thanks a lot for your concern about my videos and for society. Punyam lo 50:50 percent for both of us. God bless you nanna. 🙏❤️😊

[@sunkusudhabalaji1569]

Healthy living Juice. 🎉​@@lifeisbeautiful-abeautiful88

[@hymavathia280]

Very nise maa bindugaru good job doing and gives healthy and strength

[@TSDance_1018]

Same nuts tho smoothie kakunda laddu chesi pillalaki isthe same benifits untaya

[@tanyadeviyalamanchili7765]

Very happy to see bindu manchi arogyam kosam emi kavalo cheptunnavu god bles you

[@trivenigudimetla2977]

Tqu for sharing 👌👌👌👌recipe 👍 akka

[@billapilla2682]

s sugar manesam. Jagary useing

[@sasikala-yo1wb]

Thank you Bindu garu

[@karunajilla4037]

Suuuuuuuupar andi ❤

[@vanigumpula4712]

Madam evening dinner ki compensate cheyyacha ee drink

[@mangammakolikonda1162]

Super video

[@HarshaDeep]

Healthy recipe

[@ajaykumarpatchigella8546]

Hai andi super taste drink tqsomuch

[@devil459]

Madam gumadi ginjalu ekkada thisukunaru

[@subhadrabhupatiraju9590]

Tq so much Bindu garu Naa daghara anjeer n puchakhaya ginjalu levu Megatha vati tho chesuko vacha. Bindu garu

[@lifeisbeautiful-abeautiful88]

Yes andi. Evi vunte vaatitone chesukondi. Emi parvaaledu.

[@subhadrabhupatiraju9590]

Tq andi

[@bhagavadgitaslokasandbhakt9353]

Amma Around 4 ki evening kids ki ivocha. School nunchi vachaka amma

[@seetharam.k9462]

Nice sister

[@sreelekhaparuchuri961]

Thank you so much akka for the rich protein energetic drink 👏👏👏👏👏👌👌🙏🙏❤️

[@parvathiallam7937]

We will definitely try andi. 👍

[@lakshmimadapaka5245]

Naku saiyati ani yasodhalo disc injection chesarandi last november2 months back nerve antha pain left side leg nerve antha pain thigh side sitting sleping problem adi vericose veina ankuntunnanu Avis hospital better amiena thesthe chepar pls care hospls suggest me

[@lathareddy5593]

Dry fruits ekada baguntai miru ekada kontaru

[@sunithakiranmai3034]

Hi Mam dry fruits box bagundi where did u buy how much mam

[@vanisreelavu6506]

Previous viedeo chudani

[@FarhatBegam-g7p]

Supar

[@vimalavimala9742]

Medam sugar vallaki kuda health videos cheyandi madam

[@lifeisbeautiful-abeautiful88]

Hi amma Vimala garu. Nenu chiopinche prathi video best foods for diabetes people amma. Pl watch all my daily videos. I’m not using any sugars or any sugar raising items. All foods you can eat. 🙏❤️😊

[@harshikruthi6820]

Without peeling almonds can we use?

[@mahalaxmi5634]

Amma supervideo

[@harshikruthi6820]

Soaking nuts minimum 5 hrs is good andi

[@rambabusaripalli7638]

ప్రోటీన్ షేక్..... ఐ విల్ ట్రై సిస్టర్ 😋........ థాంక్యూ 🥛

[@lifeisbeautiful-abeautiful88]

Please andi. Very healthy andi. Two eggs and this protein shake gives too much health. 🙏❤️😊

[@rambabusaripalli7638]

@@lifeisbeautiful-abeautiful88 andi no... Sis 😀 only brother

[@lifeisbeautiful-abeautiful88]

Oh. Sorry nanna. I was in busy watching this video answered. How are you nanna. After long time I’m seeing your comment. Busy gaa vunnaaraa? God bless you nanna. 🙏❤️😊

[@lathareddy5593]

A grinder link ivandi

[@ashokkarthikeya]

Medum❤️❤️❤️... Thank you

[@manjuberelli5546]

Tq mam ❤but Iam diabetic..I shouldn’t touch it!! I really miss this smoothie 😢And I am 39 yrs old

[@lifeisbeautiful-abeautiful88]

Instead of banana you can add orange, or water melon or apple or pappaya.

[@rajipullela9734]

Bindu Garu, please tell me where I can buy the mixie you used in this video.

[@lifeisbeautiful-abeautiful88]

USA mixey andi. Vitamix

[@rajipullela9734]

Thank you Bindu Garu.

[@mounikan8184]

Madam paralysis patients ki kuda evva vacha ela

[@indiradevi3195]

❤❤❤❤❤❤❤❤❤❤ entha anicheppalenu

[@nagalakshmi751]

E smoothie lo coconut milk vayyacha aunty

[@lifeisbeautiful-abeautiful88]

Yes andi. You can use. But once in a while. Not regularly.

[@hardhikajosh7885]

Hi amma ,idi tiffin skip chesi taagochaa,,,Leda tiffin tinnaka ayina tinocha

[@lifeisbeautiful-abeautiful88]

Yes ma. If you eat very healthy daily only you can skip tiffin and take this. With this protein you can have one or two eggs.

[@hardhikajosh7885]

@@lifeisbeautiful-abeautiful88 thanks amma,reply ichinanduku

[@simhadripramela5725]

👌👌👌👌👌

[@PentakotaVenkatlaksmi]

Good morning madam

[@Sumabala29]

Sugar కి బదులు పటిక బెల్లం వాడవచ్చా, plz reply andi 🙏

[@lifeisbeautiful-abeautiful88]

No suma garu. I never advise sugar, patika bellam or jaggery in health drinks. I told already in the video also.

[@bathinamalathi5203]

Thank you sooooo much bindu garu. 👏👏👏👏👏🤝🤝🤝🤝🤝👌👌👌👌👌👍👍👍👍👍💐💐💐💐💐🙏🙏🙏🙏🙏🤗🤗🤗🤗🤗♥️♥️♥️♥️♥️

[@rebecaveernapu506]

Thank you Akka 🙏

[@siripamidi7666]

Aunty manchi dates and dry fruits ekkada untai chappandi

[@lifeisbeautiful-abeautiful88]

Banjarahills next to Apollo hospital road store name itself Dry fruits. They sell top quality of dry fruits. 🙏❤️😊

[@swapnasundara6277]

Thank you so much Bindhu madam

[@kailashmanas3501]

Sunflower seeds kuda add cheyocha along with pumpkin and melon seeds

[@lifeisbeautiful-abeautiful88]

Mana istamainatlu chesukovachu andi. But sometimes sunflower seeds oil vaasana vastai. Gummadi seeds gas form chestai. Kaani Mee istamaite vesukovachu andi.

[@kailashmanas3501]

​@@lifeisbeautiful-abeautiful88ok mam...

[@kailashmanas3501]

Chia seeds soak chesinavi

[@kailashmanas3501]

Ur videos r very useful mam... Dynamic lady 🙏🙏

[@rudrarajupadma5023]

No sugar sis👍

[@sulochanagudapati5256]

Nenu 20 days nundi ఇలాగే తాగుతున్నాను

[@lifeisbeautiful-abeautiful88]

Daily okkakoti change cheyyandi. Today I’m posting a new drink. Don’t miss it ma. 🙏

[@rudrarajupadma5023]

👍

[@mmo9148]

🙏

[@vijayabharathik950]

🙏👌

[@vijayalakshmiy3764]

Healthy drink andi 👌👏

[@keziap7967]

4 year s Babu ki pattocha madam

[@lifeisbeautiful-abeautiful88]

Konchem dilute chesi pettandi. Because high protein can cause indigestion or constipation. Better to mix with apple pulp or boiled carrot pulp. It will be more healthy and some fiber contains. Very small chad kada. If 8-10 years you can give directly. 🙏❤️😊

[@yaminiprasadk6762]

Sugar manesaanu madam

[@lifeisbeautiful-abeautiful88]

Good change andi. Excellent news for me. Keep going. Eat healthy and stay healthy 🙏😊💙

[@rudrarajupadma5023]

Lunch emi eat చేస్తారో చెప్పండి sis

[@lifeisbeautiful-abeautiful88]

Lunch just small quantity of quinoa and two vegetable curries. No fries and no masalas. Pl watch my previous videos andi. Don’t miss any single video ma.

[@vanajabommakanti451]

Very nice language ( comment)

[@soumyamlk]

Thank you very much mam.

[@lydiakumari1953]

Thank you mam

[@kumarepvs9786]

Thanq very much

[@swachita11]

Thanks madam for sharing Healthy recipe

[@islamicthought7485]

ఇందులో పాలు అవసరం లేదా మేడం

[@rameshwarraod8026]

Tyu. Madam

[@udaya5392]

Sugar మానేసాను. బెల్లము వాడు తున్నా.one month కి ఓక సారి మాత్రమే

[@lifeisbeautiful-abeautiful88]

Very good andi. So appreciative andi. Good going. 🙏❤️😊

[@shailajasukka9465]

Thank you aundi

[@sujathakumari8989]

No Sugar Madam

[@lifeisbeautiful-abeautiful88]

No andi. Nenu sugar Assalu vaddu ani cheptaanu andi. Healthy diet lo sugar vundadu. Dates and anjeer rendu natural sweetener gaa vuntai andi.

[@sivakumaribellamkonda4583]

👏👏👌👌👌🙏🙏🤝🤝🤝💝

[@narasammavolunteer1525]

Thank you very much mam💐