I have gone down a rabbit hole on these podcasts and I have to say, I so greatly appreciate the wealth of knowledge you all provide.
@Fire_Moon_Tarot8 ай бұрын
I really love how much these guys talk about their families it’s really such a well rounded show, great information great topics never dull or boring great job guys!
@joshyounts8 ай бұрын
As someone who has done a bodybuilding competition (nowhere near the experience as Adam) I would be lying to say the feeling of accomplishment at the end isn’t an amazing feeling and the look is really “cool” to experience, however, I LOVE the powerlifting advice opposed to the bodybuilding path. The bodybuilding path is 100% at some point not healthy at all during the prep and I have been in the place of the extreme 1200-1400 calories just to keep it moving. It takes so long to get back to the healthy place where you can eat 3k calories again and feel good without packing on body fat. Great show once again!
@MyattLuke8 ай бұрын
By Far one of my favourite episodes so far! The benefits of offering that free session is huge! That one small conversation can impact 100s of individuals in this industry!!
@assafmatia98238 ай бұрын
Thank you for this issues. Was thinking about this lately and wasn't sure about it. thanks for closing this issue for me (and others 🙂). looking forward for next important advice!!
@winstonsmith118 ай бұрын
You guys just don't quit! This podcast is the best source of fitness information known to man. Thank you!
@MindPumpShow8 ай бұрын
@winstonsmith11 Winner! Please email: ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up!
@josephregel18 ай бұрын
Thanks for the advice on BCAAs. Appreciate it, guys. Keep up the great work!
@ewelinalicka118 ай бұрын
Awww… two cupcakes! He is the sweetest ❤. Adam, you re so lucky having such a wonderful boy 😊.
@teodor-alinchirea-florica71238 ай бұрын
You guys are awesome. A wealth of experience, knowledge, and common sense is emparted through your podcasts. Social media is overwhelming for many of us with the amount of contradictory guidance, which eventually creates a real barrier in achieving the goals for maintaining a healthy lifestyle. I thank you from the bottom of my heart for simplifying and delivering the information this clearly and articulate for us, the average people who lack the gym or nutrition experience. Thanks to your advice, I started walking more, and I am trying to hit the protein intake whilst aiming to consume only whole foods. I do plan to transition into resistance training as well. Oh, I sleep so much better now ❤. To summarise, you guys are literally improving the quality of my life with every podcast. Keep up the amazing work and continue to educate.
@winstonsmith118 ай бұрын
I woke up this morning and felt amazing. I looked leaner, had tons of energy, joints feel good... everything's great. Increasing my calories and lifting regularly is the best thing I've ever done. I never would've done things this way without your advice.
@dwaynekrusefit8 ай бұрын
Thank you for having me on the show. It was an honor to be invited and awesome to talk with yall.
@winstonsmith118 ай бұрын
Your success story is inspiring. Thanks for sharing.
@christineatkinson36408 ай бұрын
I really like these guys & all the excellent health they provide. But I couldn't take them taking my Lord's name in vain by 40:31 in. Too much for me. And they call themselves Christians. Oh Lord have Mercy on them I pray they stop the foul language in Jesus Name Amen 🙏 😢
@JohanCody8 ай бұрын
@@christineatkinson3640get over yourself.
@John-ud2du8 ай бұрын
Super appreciative of all the info! The personal stories and banter are a nice bonus
@robino9418 ай бұрын
I hear people talking about BCAA's all the time, and I have never understood if they were worth taking or not. Thank you for delving into this! ⭐
@tk40848 ай бұрын
You guys are a wealth of knowledge. I watch your videos and can't wait for the next one.
@ruizerica20018 ай бұрын
Good evening! I have never tried BCAA's. Glad you guys are talking about this. The only supplement I use is creatine.
@kyle.plattner8 ай бұрын
I discovered you guys just a few weeks ago and I've found your podcast so helpful! A huge thank you for putting this out there. I keep looking at your different MAPS programs and can't decide where to begin. I'd really love to win one! I've never had a structured program. Today I just bounce between different lifts without much of a plan.
@bonniephillips59338 ай бұрын
Love all your content. I listen every morning while I'm working out. My biggest struggle is figuring out where all my numbers (calories, macros, etc.) should be and mindset. I have to rethink everything! HELP!
@debbiethomason71508 ай бұрын
First off, WAY TO GO IDAHO!!! 2nd - love your guy's answer to go for powerlifting instead of body building!!
@Simon-d8n8 ай бұрын
Great show. Great points. A week ago I starting powerlifting style now and eating more also. Feel. Good. So this show was one point. 😊
@mattwilliams94808 ай бұрын
Hi, guys, came to hear about BCAAs and happily left with the bone broth tip!! Can’t do whey without massive heartburn, so thanks much!!
@Kassette2098 ай бұрын
I am so glad I found this channel. One day I might be able to afford one of the programs.
@acosta36998 ай бұрын
The only real fitness podcast out there 💯
@bthennis8 ай бұрын
Thanks for the info about bcaas. I appreciate all of the info!
@6thstringtender9218 ай бұрын
Do you guys have a video out on supplements? Ones actually worth taking and buying?
@ronmexico798 ай бұрын
These guys feel like family 🤜🤛💪
@aelbm098 ай бұрын
👏👏👏 such a great question!!!
@Aabbbbbbba8 ай бұрын
I am basically the Albert Einstein of lifting from watching you guys
@ThePhilangeli8 ай бұрын
What are your thoughts on having BCAA during your workout? I like to have a drink with taste and electrolytes and seems like a good way to combine both.
@k_diggz8 ай бұрын
Great info! I usually hit my goal and take BCAA go to know I don't need to and can save the $
@brettwimberly7688 ай бұрын
Omg! Adam!!! Your raising an angel 🥹
@amathern8 ай бұрын
LS swap on the GTO is sacrilegious. And I fully support it. I hope you chose the LS7 😉
@AB-lb4zv8 ай бұрын
Sal get the ‘69 Camaro navy blue original tires . Y’all are gonna be like Fast N Furious 😂
@katerobinson40308 ай бұрын
I agree with the thought that bodybuilding competitions can cause you to be obsessed with body image, diet and body dysmorphia. I am female age 61 and competed last year in bikini. My metabolism got all messed up, still trying to fix.I hope the day comes where I don’t feel so fanatical about body image and diet. You guys are amazing and give me hope 🙏🏻💪🏻.
@KingTrayTovine8 ай бұрын
So as long as I have the small to medium positive compound effect. I know what I need to do just do what you can to fill in the blanks on the test
@taruntokas1008 ай бұрын
It is insane how much misinformation is out there about supplements. I'm so glad I found Mind Pump way earlier in my journey and was able to avoid all of that
@maryjayden11758 ай бұрын
Speaking facts per usual 🔥
@aelbm098 ай бұрын
Yay! Ontario! Hi Katie!! 👋
@RBW87748 ай бұрын
❤❤❤❤ keep em coming!
@randolphduke31718 ай бұрын
I knew a dude that use to read a book bought from Walmart…then return a month later. Walmart didn’t give af back in the day.
@sipstea268 ай бұрын
That GTO is sexy! Happy belated bday Justin! Mine was January 26th. 29baby! Aquarius season ♒
@OctoberOmicron7 ай бұрын
If you take a shot of protein shake for every time the one caller says the word frame or extension of it, you'd get your one gram per pound of bodyweight no prob! 🤣
@kane65298 ай бұрын
EAAS intra workout can be beneficial but just hit your protein if your serious people! Appetite shouldn’t stop you from hitting .8 to 1 gram per pound of BW. Id recommend the types of food your eating if your having issues, vegetarians are the only ones i can see a legit reason for needing aminos
@randyfacundo15108 ай бұрын
If you eat enough protein or even macros in general you don’t need bcaas. Eaas yes I would spend money on
@PositiveVibesOnly828 ай бұрын
I have 2 big bags of proteïne and I hardly take them. Just feel like I’m taking a medicine
@cn78488 ай бұрын
Sal, are you taking BCAAs?
@robertthompson55017 ай бұрын
Liquid eggwhites in my AM Cofee. Costs less per gram than Whey Protein. Of course I focus on whole foods. EAA asva refresment. 🙏🏻👹🏋🏻🏊♀️
@nickflynn6218 ай бұрын
The answer is simple…no lol If you’re training fasted first thing in the AM EAAs are far superior to BCAAs and both are better than nothing IMO - add some electrolytes and dextrose to that and you’re off to the races If you’re eating 1.5-2 hours pre training then you’re good to go and don’t need anything else
@LatimusChadimus8 ай бұрын
Hip! Hip!
@Road2the50s8 ай бұрын
Surprised to hear Sal’s not into cars! Sal, do you even lift bro 😅
@thatsmywellness85228 ай бұрын
Sal needs to try honey cured yolks
@Szilvia_Szilvia8 ай бұрын
04:35 chicken breast is still far too lean. Too low fat intake messes up the hormonal system.
@newfiesig8 ай бұрын
46:50 you just described religion 😂
@zero-cool37898 ай бұрын
What dose is .5mL in a 200mg/ML bottle of testosterone ?
@DanielMartinez-wj5dy8 ай бұрын
How do people all on the show?
@DanielMartinez-wj5dy8 ай бұрын
Btw recently found this show and cannot believe the amount of things I have learned and been blessed by.
@aibarra09098 ай бұрын
Y’all should join minnect
@stephgel8 ай бұрын
Is Sal Chris Stefano brother or cousin?
@jacoblogmet8 ай бұрын
Boom
@theunknownsamurai74268 ай бұрын
All the meat eaters are in Texas. 🤠
@MyattLuke8 ай бұрын
👏👏👏
@melinda31968 ай бұрын
❤❤❤❤❤
@fortunatelebelo2598 ай бұрын
Morgen wallen fans tap in 😊❤
@TheOddJoe8 ай бұрын
Joe DiMaggio is the 1st comment
@LatimusChadimus8 ай бұрын
Neither Joe is wrong here 😂
@RosseGod8 ай бұрын
Maybe off topic, but who cares: F**k socials, i've MIND PUMP! :D Grtz from Belgium
@TB-LivingFree8 ай бұрын
ThumbUp& LeaveAComment 4AIgosAll
@CptApplestrudl8 ай бұрын
About earth-friendly diets: First, it is factual that there are not enough resources on earth to let everyone live like Americans. Second, your protein recommendations are for building muscle, right? So if people aren't trying to grow, shouldn't they be fine with a lot less? Third, cattle/and growing feed for cattle is a >>massive
@FittnWell8 ай бұрын
❤❤❤❤❤❤❤❤❤❤❤❤❤
@paigejenna39618 ай бұрын
Maps Anabolic Plus🙌🏼🙌🏼🙌🏼🫶🏼
@jilllynnmccoy8 ай бұрын
Curious about whether you would also steer a woman away from bikini shows and, of so, whT would you suggest instead? Really enjoy all tje advice and banter about your families!