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Study English with us as look at the health benefits of exercise and examine some key vocabulary around the topic. How many steps do you walk a day? Is it enough? In this programme, Neil and Rob talk about the need to exercise and teach you some related English vocabulary to improve your language skills!
To download the audio and a transcript, go to our website:
www.bbc.co.uk/l...
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𝐌𝐨𝐫𝐞 𝟔 𝐌𝐢𝐧𝐮𝐭𝐞 𝐄𝐧𝐠𝐥𝐢𝐬𝐡 𝐞𝐩𝐢𝐬𝐨𝐝𝐞𝐬:
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𝐕𝐨𝐜𝐚𝐛𝐮𝐥𝐚𝐫𝐲:
𝐯𝐢𝐠𝐨𝐫𝐨𝐮𝐬 - using a lot of energy to do something
𝐬𝐚𝐮𝐧𝐭𝐞𝐫 - walk slowly
𝐛𝐫𝐢𝐬𝐤 - quick and energetic (the opposite of sauntering)
𝐛𝐮𝐢𝐥𝐝 𝐬𝐨𝐦𝐞𝐭𝐡𝐢𝐧𝐠 𝐢𝐧 (𝐭𝐨 𝐲𝐨𝐮𝐫 𝐝𝐚𝐲 𝐨𝐫 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞) - include it from the beginning
𝐢𝐧𝐜𝐫𝐞𝐦𝐞𝐧𝐭𝐚𝐥𝐥𝐲 - gradually increasing in size
𝐬𝐞𝐝𝐞𝐧𝐭𝐚𝐫𝐲 (𝐣𝐨𝐛 𝐨𝐫 𝐥𝐢𝐟𝐞) - involving a lot of sitting and not much exercise
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