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Are you living in a constant state of fight or flight? 👀
We’ve been conditioned to perceive many situations as a THREAT that don’t really need a fight or flight response. Maybe it’s an email from work, a social media notification, or a certain look from a family member.
For many of us, the fight or flight response stays with us, and we very rarely go back to a state of RELAXATION. This can cause a lot of dis-EASE in the body.
Find out how to reverse this conditioning so you can respond and not react in my newest MBTV episode. COMMENT ‘WATCH’ and I’ll send you the link to watch the episode! 💖
#fightorflight #mindbodyhealing #holistichealing #healyourbody #nervoussystemhealing #nervoussystemhealth