Ariana Grande - Side To Side ft. Nicki Minaj FULL BODY WORKOUT ROUTINE

Ariana Grande - Side To Side ft. Nicki Minaj FULL BODY WORKOUT! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Verse pt.1: Sit-Up to Crab Toe Touch
Verse pt.2: Plank Toe Touch
Pre Chorus: 4X Mt. Climbers 1X Half Burpee
Chorus: 4X In & Out Squat Jump 8X Punches
Verse pt.1: Squat Toe Touch
Verse pt.2: Star Crunches
Pre Chorus: 4X Mt. Climbers 1X Half Burpee
Chorus: 4X In & Out Squat Jump 8X Punches
Refrain: Alternating Rev Lunge Jump with Pulse
Verse pt.1: Plank Jack, Knee to Elbow
Verse pt.2: Ab In & Outs
Pre Chorus: 4X Mt. Climbers 1X Half Burpee
Chorus: 4X In & Out Squat Jump 8X Punches
Refrain: Alternating Rev Lunge Jump with Pulse
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: goo.gl/XHwUJg ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (15 min LOWER BODY): bit.ly/2KGj1ao
➤ AT HOME WORKOUTS: bit.ly/2KGj1ao
➤ SONG WORKOUTS: bit.ly/2KNxeSt
📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): [e-mail]

[@MadFit]

Hope you guys enjoyed this one! *FULL WORKOUT IN DESCRIPTION* One of my fav Ariana Songs 😍If you do this workout, make sure to record it for a IG story and tag me so I can repost you! ❤️ @madfit.ig Much love!! -Maddie

[@goldengirl6955]

Can you do one to Lemon by N.E.R.D ft. Rihanna, please?

[@jesm5698]

Can you please do a Britney Spears song??

[@andres3171]

Can u make TipToe by Jason Derulo

[@honeyluv8409]

Can you post some of Billie elish song

[@sunnykenfack3288]

This is truly amazing! I just discovered your KZbin channel and I love it! Much love and respect ❤😍😊

[@aysiajacksonn]

*goes to her concert* starts working out

[@lb9084]

aysia jackson LOL OMG

[@T7d534]

😂

[@Titoo126]

I'm just trying to imagine that scene! Gosh,I can't stop laughing! 😂

[@casandra8628]

If only this video had come out before I went to her concert, I could've done this.

[@muffinmonster2634]

Peaceful Serenity HAHA

[@chewbacca2011]

Me: gets invited to a party This song plays Me:

[@kathy-leew3989]

I just love how all of these are floor based 😂 and watch out these punches!

[@jacquelinecruz929]

Chew Bacca OMG MOOD

[@The-dl8cv]

good thing I'm never invited to a party

[@kadinevanrooyen5312]

🤣🤣

[@JulianaBananaa]

I'M NOT sAD I'M JUsT TIRED this comment was copied multiple times, but okay

[@bushraj03]

Who else just watches these and feels extremely satisfied. Feels like I am the one physically doing the workouts. Ahahah love this feeling!

[@Corusame]

Well you could you know, actually do the workout along with the vid

[@aysiajacksonn]

follow for follow?

[@Lso895]

Yep can relate. Literally laying in bed at 2AM watching this video. Feels good af.

[@lonely5581]

I just think of how much pain I'd be in if I tried lmao

[@subswithnovideos-pb4sb]

I do the work out w the vid

[@TaylorLynne]

Who else just watches while sitting in bed all cozy?? 😂😭

[@sunnieflowers2016]

ME 😂

[@abss541]

Legit me right now

[@Berrybabe09]

How did you know that?!

[@sandragomez6767]

Taylor Lynne not me but I do watch it first then do it and it’s really good

[@Nicole-un1qb]

defeats the purpose but same

[@3lement2010]

The thumbnail for this video is awesome! She looks like a total badass in it.

[@itsx_nevaehx8277]

3lement2010 how tho she white and wearing gym clothes [not to be rude I look a hugeeeee mess]

[@3lement2010]

@@itsx_nevaehx8277 It's her punching the air and her hair flying behind her. The way she's leaning too and showing off her form. Put that all together and it looks like she's ready to kick some ass.

[@scftiepink9689]

@@itsx_nevaehx8277 so? Why does her skin color matter?

[@user-je3fd8qf5g]

@@itsx_nevaehx8277 wtf ??? You sound like a sjw

[@mochijem]

Christina queen Uh-Moore racist

[@sienchen134]

Love those song workouts!! They keep me motivated so definitely keep up the good work!!❤ can't wait for more

[@Briyana777]

Sina Müller sameee

[@manyme659]

Me too 😊

[@subswithnovideos-pb4sb]

Same

[@camikaze9790]

Madfit: hey guys, here's a new rythm-based wo... The athletic me: *GUESS IS TIME TO LEAVE BED AND LOOK LIKE AN ATHLETE FOR 4MIN*

[@Oyenxa]

Me- *does this for 10 seconds* Also me- I CaN SeE tHe DiFfErEnCe AlReAdY!

[@anasofialozano9679]

Also me too😂😂😂

[@naryberryyy]

💯

[@sandragomez6767]

• Alymiilk • girl wtf me to 😂 but when I see food I can’t resist any tips plz?

[@Oyenxa]

Sandra Gomez I honestly don’t know but as a dancer, you gotta put effort try and make a schedule for when you work out or stretch! I sometimes do that! But dancing yeah I do aha- but yeah hope that helps ehe-

[@Luchej]

This is my 4th music-training-workout in a row and I just can’t stop😂 It’s addictive!!!

[@scoobydoo6952]

You are so good at what you do. You really inspire me to get into shape😘

[@thekewlsimmer805]

Can you do one with a Beyoncé song, I feel like Diva or 7/11 would be great songs to workout to I love your videos btw

[@cassiejin1182]

Yassss

[@Dayro8]

Yassss 7/11!!!!!

[@user-ku1iz2js9b]

Yo I would down to workout for that

[@elijah6169]

I really enjoy these! They’re really fun and energetic which gives me motivation to work out

[@rach_robinson0988]

I had a baby a year ago and have struggled to get the weight off and have been so unmotivated to workout, which has been negatively feeding my postpartum anxiety & depression. But, your channels have changed everything for me! I started doing your workouts and am having SO much fun. I also started making some of your recipes. I have a new spark of energy and excitement that I haven’t felt in a really long time. THANK YOU for being such an inspiration and a joy to watch 💜

[@MadFit]

Awww yaaaay! This makes me so happy to hear :) Much love! xx

[@leenarzouni7411]

Call me crazy...but I just made a playlist of these workouts and memorized them all. that’s my new cardio workout 🤷🏻‍♀️

[@bethlaken6055]

Leen Arzouni how did you recognize them ALL?

[@leenarzouni7411]

Isabel Laken so I started learning 1 dance a day just for fun! along with my usual workout and ended up memorizing them all. It’s fun you should try it

[@bethlaken6055]

Leen Arzouni okay, thanks. I am already doing some other workouts but I might try it.

[@emmaclements5991]

sameee tho XD its actually fun to work out now

[@sarahvilla4525]

if you see this, i want to personally thank you for these constant uploads. you have inspired me to work out more, and i have worked out every day the past two months. both physically and mentally, i’m doing so much better than i was in the past. thanks so much, you have made a huge impact on my life!! 💜

[@shirase.3934]

I really love this type of sport video. It gets me highly motivated especially when it's my fav song! Really good. ❤❤

[@Cherry-fq2wf]

*Ariana Grande has left the chat*

[@parveendeol3942]

Today’s ari’s birthday!!!🤧 this workout with her song works out perfectly

[@eva_mylona]

So awesome!!!!you are amazing girl keep goinggg!!!

[@ParisHedger]

Omg yesss!!! Maddie I cannot believe how much youve grown and are ‘thriving’ right now, I was following u from the start and it’s so beautiful to see how much you’ve grown! Your such an amazing inspiration and you even motivated me to start my own channel ❤️

[@MadFit]

Aw thank you so much!!

[@ParisHedger]

MadFit your so welcome and thank you for everything ❤️❤️

[@inaayazaidi9310]

OMG. Look at you, you're gorgeous!!!!!

[@kathrynvearrier3374]

I know right

[@jesters.workshop]

The smile before going back into the close and wide stance squat pulses 😍 knowing the pain and smiling through it 👌🏻

[@TheJoulification]

These are the only videos who can make me get off the couch and workout for 4 minutes. I think it's the shortness of the video (it doesn't seem like such a huge task as a 20 min workout) and if someone is super music engaged that helps a lot! Thank you!

[@peggylepant9124]

I love all of these choreographed workouts that you made. They are fun and I sweat my butt off! Keep them coming!

[@tomirisbaltabayeva8766]

I am so in love with your song workouts😍😍 cants believe you keep coming up with with more and more routines

[@blahblah3211]

Can't wait to see everyone doing squats in the clubs!

[@crys_8462]

YASSSS GIRL! I APPRECIATE THESE SONG ROUTINES. KEEP THIS UP! TYTYTY

[@andres3171]

Full motivation with this videos !

[@klutzybrewster]

I just did this for the first time today and I've got to say, you make this look easy! This workout kicked my butt and I loved every minute of it!

[@yeaho6706]

Her: does this whole exercise and doesn’t break a sweat Me: sweats in bed watching her do it 😂

[@bethlaken6055]

Yeah O right! I am thinking about how I am going to actually do this if it looks hard just watching her 😂

[@aribosshi]

girl your body is a literal masterpiece i----

[@cryptidoftheisland8011]

You make actually excited to workout! Keep up this amazing work to you and everyone that follows these workout❤️ Stay strong and do your best!

[@Anna-qm2vg]

Got invited to a party Plays side to side Me:...

[@Veruxedom]

these workouts are awesome thanks!

[@estrelena]

Awesome!💗💕

[@arianastwerker]

Omg I love this one!! I’m definitely going to use this on vacation for a workout!hard working queen you’ve been posting a lot I hope you’re taking care of your mental health 💜

[@MadFit]

Thank you! I've never been more focused, healthy, and happy in my life right now :)

[@zoeycantellay3040]

Love these song work outs keep up the great work

[@Meri_-]

😍😍😍😍fantastic! Thanks a lot

[@zaakie7]

literally, can't wait to try this! x

[@YoYo-nr1nf]

Thanks!!!!!

[@ohitzkimi5149]

I would dance instead of doing the workout!😂

[@juliasigiani2585]

ohitzkimi sameee.

[@xiomara.mon7711]

ohitzkimi bAm that’s my workout..hA jk..I don’t do that☠️

[@ruza5865]

Well this your new dance😂

[@yudite.g9866]

Yass ha ha.

[@giordanasammito4439]

Absolutely love your workout videos!!!

[@avag3597]

Love this!

[@nohelyrodriguez9831]

Imagine being at a party and this song starts playing & some random girl starts working out💀💀💀

[@mafvmafv3916]

Haters gonna hate, you rock Madfit! 💪🤘

[@amariapaulam]

Loved it !! ❤️✨

[@viasummerseye6095]

I LOOOOOVE these mini song workouts!!

[@suppernigga998]

She’s risking demonization just to give us a workout. Hallelujah

[@Thisissilly222]

Notification squad ❤️

[@MadFit]

❤️❤️❤️❤️

[@elfeila4629]

Omg this looks soo fun! last time I did your songs workouts I had a blast!

[@fannylanoix3729]

I LOVE those song workouts!!

[@bidouchec]

Can you make a stretch routine with a song please! ! I love these kind of videos

[@suhjinkim2841]

when she started throwing punches into the air i legit had a crush on her

[@rebeccahcharette8669]

yesss i loved this workout

[@xCandieex]

YASSS cannot wait to try this! 💪

[@tarathornhil1554]

Sweet!! Your awesome!!!! LOVE IT!!!

[@MadFit]

Much love!

[@eleannemerido4639]

She is the besssst!!! I love you. ❤❤

[@eleannemerido4639]

She can do anything. ❤❤❤

[@debjanibarua5396]

I really think that this workout video really helps me and I can really see the difference. So grateful for her to make us achieve our dreams.

[@airaareena]

YES IM SO EXCITED TO DO THIS

[@erin8133]

Already listen to this song while I workout and I love having a workout to go with it! Those jump/pulse lunges will kill me! 😳

[@MadFit]

Giiirrrrlll it's a greta workout! Those pulse lunges at the end are the cherry on top 😉

[@erin8133]

MadFit haha yes! 😂

[@jade-cg5vn]

How long did it take you to gain muscle on your quadriceps, triceps & biceps? & how long for you to get abs :)

[@TheEchelon]

Stuff like this takes time. Instead of focussing on quick results, try to enjoy the journey :) Remember, it's a lifestyle change, not a "diet" or a quick fix.

[@wednesday8580]

@@TheEchelon preechhhh

[@drop_messages6226]

If it helps, I can tell you about how I went from out of shape to in shape / adding muscle. I spent a year working out with heavy weights for about an hour a day / 5-6 days a week. My diet was made up of food I could prepare quickly, so a lot of toast, ham and eggs. I did not follow any prescribed diet or excercise plan, I just winged it and pushed myself, so I never had an arm or leg day, everyday was full body day. I knew I had made some progress when people said my biceps looked bigger. That being said, I like the "do not over think it, just push yourself" approach, but that is not for everyone, I am sure if I had a more thought out diet, I would have looked slimmer. Good luck to you jade.

[@wednesday8580]

@@drop_messages6226 wow...inspirational

[@drop_messages6226]

@@wednesday8580 If it inspires you, then great. However, I just wanted to add muscle, so I ate protein and lifted weights, I had a very gym bro approach. If someone wanted to say, run in a marathon, they should not do what I did. Good luck to you TanyaTheBOT

[@mayamays293]

Yes!!! Please keep doing these I love them!! Thanks MadFit

[@Spooky_boo22]

I can't wait to try this tomorrow

[@rosmydominguez6653]

Soy de México a si que suscrita ya estoy eres súper genial 👑🎀

[@annealexie37]

Woaw❤️❤️😍

[@Klmrc]

Your music workouts are the best!! They made me go back to working out!

[@mikayyy7640]

I’m from Japan and when I woke up I found this vid was uploaded and I was soooo happy and motivated!! This is my favorite song♡ Thank u! I love your vids!

[@mirantirizkananda9734]

Me : *breathing hard from the last move* Her : already moving on to the next move Me : w-w-wait

[@samadritapaul3882]

Same

[@jesm5698]

Yes!! Do you think you could do a Britney song next??

[@brookekarington]

Sugary Aldc yesss

[@jayanti2371]

inspiring every time. love your combinations.

[@Nikolanna]

im obsessed with these😍

[@hithere4919]

Imagine this song comes on at a party and u just start doing this ^

[@trashbin4717]

Lmao I punched myself in the jaw doing this

[@lori6616]

I friggin love these good job

[@wanderinglouisa5192]

keep on doing those song workouts they're so great!! love u ❤️

[@shroukabdelrazek7741]

I'm watching from Egypt❤

[@Shenodien_uu]

اخيرا مصريه 😂😂😂😂♥️

[@shroukabdelrazek7741]

@@Shenodien_uu اي دا انتي مصريه😂😂

[@Shenodien_uu]

Shrouk Abdelrazek ايوا 😂😂🤝

[@shroukabdelrazek7741]

@@Shenodien_uu يااااه اخيرا 😂😂😂

[@hilal48]

Who's laying in bed with food and watching her, but not doing the workout?

[@kaya3576]

I love these song workouts! They keep me so motivated. ❤️❤️

[@ummehanitariq2259]

Definitely gonna do this ❤️

[@haileefreeman7533]

Maddie: Does song workout Her Braid: i aM mORe AcTivE thAN YOu wiLL EveR BeEEe

[@cybercore8800]

Please do *BOY WITH LUV* *By: Bts*

[@Candice-xh1tj]

Omg yessssssssss

[@cybercore8800]

@@Candice-xh1tj i love lisa🔥💜🌌

[@Candice-xh1tj]

Im your_hoe_Park Jimin really? It’s my bias in BP and I also love Jimin, JK is my bias but I love him so muchhh❤️jikook😂 and all bts members are my bias so it’s hard

[@cybercore8800]

@@Candice-xh1tj omgggg same😂💜🔥

[@Candice-xh1tj]

Im your_hoe_Park Jimin it’s very hard and now I Stan also stray kids but bts is my favorite kpop group and Lisa is my favorite kpop idol

[@danameakin4616]

These are so fun!!!! Lovin' the plants in the background too 😊

[@blancatovar1435]

YOU ARE WORKOUT GOALSSS!!!

[@maryamzahir3948]

Idk if it's just me but all I was doing was listening to the music and following her braided ponytail😂😂😂😂😂😂😂😂

[@penelope5]

I can’t touch my toes 😭 I’m 110-115 pounds 5’6 people assume I’m flexible BUT I can’t touch my toes 😂

[@paulinajimenez2384]

such creativity omg

[@sumzscreations8193]

Omds please make more of these! I get so motivated 🥺

[@postitnote4156]

Who else is here from corona virus

[@EB4714]

Love these videos

[@johnsonfamilynaturals]

Love the full body workouts!

[@imogenstorm7679]

Loved it!

[@tifftoffy]

I LOVE IT!! Thank you!!!

[@joshuasheppard278]

This was a killer quick workout, but it was so worth it thanks! ❤️

[@missdhee]

I love waking up watching 2 vids from you daily 🌼

[@ajsa8492]

I LOVE THOSE SONG WORKOUTS!! They keep me motivated. Can you do next abs workout?💕

[@deannalopez8874]

This one *KILLED* repeat 3xs! And I don't have to, *I WANT TO* Get it love! Just *subbed* to your main channel. I adore your "what I eat in a day" vids. I love yalls personalities!

[@cheryldawnable]

I love your workouts! They’re never boring and always challenging!

[@KingLeeroy91]

I really want to see you just dance. I’ve been following you forever. And never expected these cool dance workouts. Keep up the great work boo 😘

[@bv2067]

Feeling very motivated by your videos 🔥🔥🔥