Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE

Billie Eilish - bad guy FULL BODY WORKOUT! A choreographed full body workout with no equipment!
👉🏼FULL WORKOUT:
Verse pt.1: 1X Pushup 1X Pushup Hold
Verse pt. 2: 1 Leg In and Out Crunch
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Verse pt.1: High Plank Knee Cross Overs (right leg)
Verse pt.2: High Plank Knee Cross Overs (leftleg)
Chorus pt.1: Standing Knee to Elbow Crunch with Jump
Chorus pt.2: 4x Mt. Climbers 2x Plank Jacks
Bridge: 1X Squat 1X Squat with Pulse
Outro: 2X Reverse Lunge 1X Squat
👉🏼THE MAT I USE (Exercise 6X4): gorillamats.com?aff=19 (MADFIT10 for 10% off)
⭐️SHOP MY COOKBOOKS! 100+ RECIPES: goo.gl/XHwUJg ⭐️
SUBSCRIBE TO MY MAIN CHANNEL (what i eat, recipes, vlogs): goo.gl/WTpDQk
OTHER VIDEOS:
➤ PREVIOUS VIDEO (Full Body No Jumping): bit.ly/2Xb2tgw
➤ AT HOME WORKOUTS: bit.ly/2Xb2tgw
➤ MORE SONG WORKOUTS: bit.ly/2KNxeSt
📷 GEAR I USE:
CAMERA: goo.gl/rVQzXd
42.5mm LENS: goo.gl/oLRc2u
TRIPOD: goo.gl/ihp5br
MICROPHONE: goo.gl/fPzkRN
GOPRO: goo.gl/D6eMwL
✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: madfit.ig
✉ C O N T A C T (business inquiries): [e-mail]

[@MadFit]

Woohooo! Who loves Billie?! This song made for an amazing full body routine! How'd you like it? Let me know down below! ❤️ *FULL WORKOUT WRITTEN IN DESCRIPTION*

[@jamminwithjamie9305]

MadFit wow you’re really good at this! Any tips and advice for losing weight?

[@sarahmoore3895]

Please can you do one of these on how to get a six pack

[@karimchavez9829]

I ended up on the floor after this... So it's pretty good!!!!!! 😍😍😊😊😊💖💖💖 Love youuu!!!

[@noriii971]

How many times do you have to complete this round? Continue your excellent work!

[@Urfavegirlali]

This Is Amazing ❤

[@makky223]

Her : What kind of sport do you play? Me : *bAd GuY*

[@catgirl3062]

TatpakornSY it’s not really a sport, it’s a exercise Watch me ruin the joke

[@verypolitecat8238]

@@catgirl3062 lol

[@Crowroni13]

😂

[@Crowroni13]

@@catgirl3062 Oof

[@makky223]

@@catgirl3062 an exercise*

[@pepsidanai1667]

Me: *does this for 10 seconds* Also me: "i CaN sEe ThE REsulTs AlrEady"

[@hhhhdkkxkdkdjjd4845]

AHHAHA SAMEEEE

[@thinkvibrant5721]

@ me next Time

[@aaaaahhhhhhooo]

Literally

[@yaninajans]

Hahaha same

[@vanilae1553]

thats meee

[@paulazzz3613]

After this, I’m the dead guy

[@thattee4964]

Hahah

[@cherimaepino3672]

Lol HAHAHAHA

[@morganj6330]

😂😂😂😂😂

[@christalweb4531]

🤣🤣🤣🤣

[@youzu9203]

わろた

[@annikaa8098]

I've been doing this everyday and finally I can do all the exercises without stopping! Small milestone for me :)

[@SomeoneNamedNatasha]

Annika A Has your body changed???

[@dayen9470]

do you always do a warm up and cool down for each exercise?

[@annikaa8098]

Darkness Mehz Yes a lot!! I didn’t change anything about my diet, and I’m already noticing my stomach getting way smaller. Also I lost 3 lbs since I first started.

[@annikaa8098]

Dayen I always warmup first for around 5 minutes (just some jump n jacks), then stretch! After I repeat this workout routine (or the Level Up one) at least thrice. After I do her 20 minute cool down, but I put it on 1.5x speed hehe.

[@eatthis6227]

@@annikaa8098 for how many days you've been doing this?

[@Jadoreangel]

Imagine doing this workout everytime this song comes out

[@1Pineapple]

Not the worst OCD-habbit imaginable 😀 Wish it only took me a single song to lift myself off the couch and be that sporty! 😅

[@staceee7176]

Out in public lmao. 🤣

[@lmboyani133]

You would be the strongest person in the world, PEROT

[@victorkristanto8821]

Lol

[@nexxarex]

I would be like Arnold Schwarzenegger if I did that lol. I just love this song, listen to it at least 10 times a day lol

[@summer-jw1nb]

I'm only watching this bc its satisfying to see how her movements fit to the music

[@noemi9798]

sameeeee hahaha

[@Toleenwalid06]

summer so truee

[@orangerose-wj4rw]

Sameeee

[@kennedyhilton8459]

Me too lol

[@mryacrittenden274]

Hi

[@dee1082]

Me while eating chips: damn that’s cool

[@safmohi]

Dee currently eating ice cream while watching lmao 😭😭

[@rainithestallion6164]

this comment is just so real and i love it 😂

[@afia7710]

Lol

[@earthcruzer5365]

😄😄😄😄

[@malligamadhanagopal167]

Exactly

[@hannahroblox8607]

I’m in love with the fact she hit every beat 😂

[@YN-wo8rd]

hannahsims yeah she’s a dancer so she’s good at that

[@sudhanshusingh6115]

And it's damnnn tough

[@Sky-zf8em]

Same😂

[@Mushroom321-]

Yes!! Oh my gosh!! 👏😼

[@yupmhm1009]

*gets invited to a party* *this song plays* *me:*

[@emiliebeaudoin1561]

Hahaha

[@irinastayy1801]

Hehehe

[@idek4376]

😂😂😂😂😂😂😂

[@marielwom4765]

Hahah I love this

[@lucao262]

Hahahaha

[@jessicawinkler7537]

Who agrees that these workouts are genius?

[@_aclown6377]

MEEEEEEEEE

[@supervixen1737]

Absolutely!

[@hygieniasis3367]

meee

[@buzzbee3339]

Couldn't agree moreee

[@kaylincorotis7133]

Yeah but I’d never subject another human being to watch me complete them

[@cllk115]

I love that she actually has her hair up in a practical style, I see so many fitness gurus with perfect makeup and hair and it doesn't make sense to me, your just gonna sweat it all off anyways.

[@reemhamad686]

She has light makeup on but you're right

[@omg9261]

IKR? It's all about work, not about narcissism.

[@lego4002]

Me: “works out” Dad: “walks in” Me: “pretends to be a dead fish”

[@bri-lg4km]

SAME 😂

[@bread471]

Why tho? 🤔

[@zainabsiddiqui6154]

@Michael Jackson omg sameee

[@zk-dm8iv]

Soo me

[@zk-dm8iv]

@@bread471 u will never understand the embarrassment

[@AMELIAANN]

This is awesome. Like dancing and working out. Very entertaining to watch as I sit here and do nothing 😂

[@stamat1a]

That's so me 😂

[@wanyaTHEhoxi]

I am eating and watching video 😂 😂😂

[@missdhee]

Same ! 😂

[@radwamohamed5930]

What I promise myself to do ( I'm gonna try this of course it's v good) VS what I am actually doing (maybe later but now it's a good video to be seen only!)😂😂👍

[@lyricalease8612]

😂😂😂😂

[@Thegamerman36]

Nobody: KZbin recommendations at 0:45 am: *Billie Eilish - bad guy FULL BODY WORKOUT ROUTINE*

[@estere6745]

Lol i have it at 00:30🤣

[@isabellaray596]

Literally 0:45!!

[@ema-mk2di]

oh shit same.

[@tamedtheimpalas]

WAIT WTF ITS 0:45 AM TOO

[@skh4280]

I have some questions but I'm afraid I'm going to get "r/whooooosh"ed.

[@BerryBeeBread]

I did this for about a week(I didn't do like 2 days tho) and at first I couldn't even do 10 seconds of it now I can do most of it. Keep going guys it gets easier. Emphasis on the -er.

[@neerajvats8179]

Did u lose any weight or inch from your body???

[@BerryBeeBread]

@@neerajvats8179 Oh I didn’t measure and I quit it that week 😅😅

[@charlenejo2490]

How the heck does she fit all this in just three minutes!? This would be at least a 30. min. workout for me.

[@betsym3296]

tip- put it on a slower speed if it’s going fast

[@cappuccino1645]

@@betsym3296 holy shit that would actually help me a lot.

[@omg9261]

Practice it as a 15 min work out and try to make it shorter every week. One day we'll be able to do it with her speed.

[@oliviap7938]

This video called me out of shape in 24 different languages

[@bleh1569]

LMAO

[@karim-a7469]

😂 😂 😂

[@darlenestillwell8567]

FR

[@shadia.k2503]

Lol

[@tosin120]

@Dylaney stfu 🙄

[@diquanwashingbeard5175]

Imagine going to your trainer and she’s like “ok so we doin the Billie Eilish routine today”

[@user-bs3ln7mg3h]

trevor something profile picture

[@doloresgonzalez6961]

I wouldn’t put it past mine to be honest lol

[@eleanorwilson7044]

Seriously though my physio told me to do this 😂😂

[@Lugz09]

You gonna stay in shape for many years

[@camille_bchn]

Who havé this in recommendation during the quarantine ?

[@nikadumbovic6912]

Me 😂😂

[@scythe1269]

Camille me

[@excetra613]

Me💪🏼 I had coronavirus and pneumonia. Now any sport is difficult for me.

[@graceweaver4802]

funfact : this is the only at home workout i’ve ever tried and i’m kinda pumped about it

[@edrictan1442]

Then you gotta check out a CARDIO WORKOUT to "Bad guy" by ----> @dancewithelly

[@sofiyahoncharuk1985]

So, you say that's enough for 1 workout? Or you have to repeat it more times?

[@allieprice308]

Who else is contently lying in bed at 1:30 am and watching this?

[@larissapinto3791]

Literally me

[@TayyJayy]

Thats me rn im not kidding

[@ishyyy7742]

It’s exactly 1:14 am 😂

[@lunachiaraneumann9044]

00:12 lol

[@zombioric5890]

It’s 1:07 here ahah

[@justapotato.2654]

When you hear bad guy in a public place *StArTs tO eXerCiSe*

[@caitlinwest272]

Just a Potato. 😂😂😂😂

[@mxialquvs]

I've been laughing for 3 minutes straight.

[@thejenoftheday]

🤭🤭🤭😂😂

[@torimack3884]

At that point its extracise

[@melissa-mh1kd]

I laughed so hard

[@aythegiraffe76]

Me: oh ye this looks sooo easy My body: U THOUGHT

[@laurab7700]

Am I the only that has a lot of trouble following this??

[@yasiem6245]

My body: say sike

[@jordyn2470]

nobody: me in quarantine: *ok time to work out*

[@BerryBeeBread]

Imma glow-up before school starts.

[@jordyn2470]

Maya Tukel school ain’t staring any time soon :(

[@BerryBeeBread]

mxm. Guess it’ll be easier then😂😂

[@adeena.9154]

That’s actually really good :)

[@sofiademiguel2974]

Me going to a billies Eilish concert and working out.

[@ryleemaitland4875]

Gurllll

[@amirrahaqilah1452]

Sofia Miguel LMAO 😂 🤣 agreed!!!

[@muzmusa94]

Sofia Miguel very lucky You And dont lucky me

[@v_aesthetic1621]

I can't xD stoopppp

[@umekulsum3172]

ROFL

[@_sx-jb4wm]

1 like = 1day I will do this I need MAJOR motivation ( I might update weekly) Edit: I’m going to be doing this for a long time 😂 Week 1: I was definitely tired but my core feels a lot stronger tho

[@alextandy1716]

Kamaree Owens good luck!

[@Rohishimoto]

This is not a good actual workout. Especially if you do it fast to the beat of the song you won't get much from it.

[@anni_ie991]

@@Rohishimoto and besides thos comment was plaigarised. (lol idk how to spell it)

[@Jackmitchhell]

just do it, stop asking for likes.

[@makerochild6112]

Thats just sad that you need random people's likes to motivate you to workout hahahaha

[@craigweston5887]

I am just blown away with how much work is put in for only a 3 min workout. Love it... how can anyone say they don't have time to workout after watching this girl.

[@jennyb5385]

Never been so happy for a Billie song to end... Who knew 3 minutes could last so long!

[@pbr1002]

Friend: hey,let's listen to my favourite song * bad guy starts playing * Her: *Ah shit,here we go again*

[@rra2356]

vintagepbr LOL 😂

[@nickster1653]

Was this supposed to be fun?

[@dai_kiun]

@@nickster1653 you don't know the meme probably

[@RB-vc6sd]

vintagepbr you’re like 10

[@nickster1653]

@@dai_kiun i know it better than you kid. this was a dumb and cringy joke though

[@UniqAssassin]

Put on x0.75 for normal human speed. Maddie is an alien...

[@sissyxo2652]

😂😂

[@lucao262]

Hahahaha

[@preetykumari3961]

But I thought by I m the one who is alien

[@pumpkinjellyfish]

Lmao! I’m gonna have to try this today on that speed

[@noname-vu9us]

😂😂😂

[@lkasjddasjlk4350]

This was so aesthetically pleasing to watch. Every exercise went perfectly with each beat

[@eskimoof4804]

I did this for my ‘freestyle’ dance at a club. I could hear the terrified 911 calls in the back 😂

[@thepriceofsalt9003]

omg skinny legend.

[@FRANKIISHIREY]

*The sad part is.. I probably couldn’t even get through this and be okay* 😂

[@taylinfleming9762]

Francesca Grace Do it , it’s so freaking fun !!!

[@kaityfeather6259]

It's worth a try though 😁😁

[@yasmindarian5195]

Omg right I’d probably throw up by the end of it lol I’m trying tho

[@Mafedepre]

I tried, is fun but im dying, im going to keep trying tho

[@emiliamadlin2520]

i tried that. im not ok.

[@anja-if7fr]

*WATCHING THIS WHILE LAYING IN MY BED *AMAZED SHE DO ALL PERFECTION

[@spencerlott1202]

fanmaya jaya i think that’s what we were all doing lol

[@nurishgarayeva2886]

We are just watching and thinking "wow" 😂😂

[@samie1707]

Me too😂😂😂

[@stephanieb5224]

I love your workouts. Straight to the point, doesn’t have to explain anything. I don’t like people explaining & talking too long. Just show me & I’ll follow. Love ya girl!!

[@spiritisalive1]

Thank you for the workout in the description box! Easy to screenshot. ☺️

[@camillagoodwin6352]

dO YOu EvEN liStEn To BILlie?? me:

[@kari_p2090]

camilla goodwin I don’t lol

[@shutupcreeper1]

@@kari_p2090 I forbid you to have a life now Thanos snapped

[@fuckface103]

@@shutupcreeper1 da fac

[@dayanaguisanda9022]

@@shutupcreeper1 wow its alright its noth the end of the world

[@larryatota7696]

me: *I work out to Billie*

[@yolandadonald3013]

Is KZbin telling me i need exercise?! *casually eating chips*

[@aime7311]

Deerie Gacha SAME

[@carl3819]

Yes

[@spanish_regime_4hundred363]

Deerie Gacha hey!, who says eating those chips isn’t an exercise? You’re moving your jaws and I bet they’re moving to the beat of the music. 🤪

[@yolandadonald3013]

@@spanish_regime_4hundred363 Yeah lol

[@bellagardner4241]

Mee

[@stephabunch]

Me while not doing this: “Yea my downstairs neighbors won’t want me doing this”

[@jacy22]

This was so satisfying. I’ve been binging all your vids and CANNOT WAIT to incorporate them into my daily workout plan!! Thank you for all that you do for your people! Also seeing how happy you are in your vids is honestly enough to make me get up and workout! My role model and motivator 💕 thank you!

[@rachael8927]

Every like I get I will do this work out that many days

[@rachael8927]

I’ve already started😂

[@rachael8927]

depressedkidxx yea😂😂 I wish I could get this many subs on my channel😂😭

[@elias7232]

No kapp you are a real champion if you actually do it all these days.

[@rachael8927]

Leicix ima try

[@emilypaige1315]

tuff

[@zugar1873]

1 Like = One day of me doing this workout. I swear! 🤸‍♀️ Edit: I hate you guys 😂

[@dege9807]

C'mon, 115 days!! 🤣

[@helinah7732]

127 lol good luck 😂❤️

[@takaomariano7883]

Don't worry mate, the number of your likes will be the number I'm gonna do the same (ps.I liked it)

[@takaomariano7883]

138 days huh? I think I can manage

[@ashleejarrett4951]

143 days good luck

[@ThuNguyen-eq3zs]

Spent three days on catching up your speed and getting through it. My heart has still been beating a little fast now 😊. Thanks a lot for helping us spend positive stuffs in quarantine time.

[@shaleen25]

Oh my god, i love the song workouts! Thanks !

[@enijahdaisey]

Me *at a party*: Some kid: wHaT iS tHaT dAnCe CaLlEd

[@lux5712]

*iS iT a nEw FoRnItE dAnCe* ?

[@annaschroder8179]

@@lux5712 NO

[@SophiaWilson]

bahahahahahag

[@enijahdaisey]

@@lux5712 lol fr

[@emi4189]

Billie workout

[@samaykedost8388]

I'm sure no one searched it.. It's just got in everyone's Recommendation randomly

[@moonl1ght777]

I searched it coz I saw it in my recommendations earlier lmao Does that count? 😂

[@yem6658]

Yea

[@beril0]

I did

[@irmakarslan8625]

I searched this. Because ı am fat, ugly and single :/

[@Zikuru]

Irmak Arslan liar

[@itsphillybr0]

I've watched this probably 10 times before today just because I thought it was cool...finally followed along for the first time and I was able to do most of it without stopping! Awesome video Maddie!

[@anapatricia96610]

This is just one of the best dance workouts hands down!!

[@aliciahill1134]

Who else saw this in their recommendations and is in bed just watching a lady workout ? XD

[@aspentheaqh5434]

I'm in bed!!

[@nephty8438]

i'm in bed rn

[@gabi5758]

i'm in bed

[@ddd.390]

SAMEE like I wanna do it but I'm to lazy to get out

[@yarakaraja5312]

Meee

[@kaylakieko5896]

Me: *watches this while eating cereal* *Her: Does a whole workout* Me: *does a small part of her workout routine* Me: *WHERE ARE MY ABSSS!*

[@lisay9859]

I’m eating cereal too lmao

[@jaylaaanm4938]

im eating cereal yo

[@AliciaLopez-ci4os]

😂

[@lilym9455]

😂

[@wolfangelaj424]

Lmao same I'm eating cereal right now watching this

[@huntoast6632]

Thanks for this Maddie, it’s been in my exercise playlist for so long, finally worked up the courage to try and wow. So fun!!! Love it

[@Natta44]

I love these vids! Theh are only 3mins so feels less daunting. I'm more happy to do 4/5 of these work outs in a row with mini breaks! Than just a full 15 or 30 min workout! Keep them coming! And thank you! You are helping us in lock down keep fit!

[@edusam4133]

Billie: how's the fans covers goin' Internet: Yes

[@avaf5852]

Me: “I need to start working out!” Also me: *watches this while eating pizza*

[@jennai2244]

Ava F5 one bite every time the beat drops

[@strawberrymeat7085]

Ava F5 same damn it 😂

[@MeryKeit]

...I’m eating straight up olives...that’s progress...I guess lol

[@garmadork1029]

This is such a mood

[@caileigh1430]

Thank you for posting these!!! Your song workouts make it really fun to exercise!!

[@YogaconLuna]

This is SO MUCH FUN! Thank you!

[@allonda1972]

her form is ALWAYS perfect i could never even with her mountain climbers her toes are pointed 😩

[@paulop3730]

lollonda You don’t need pointed toes when doing mountain climbers; it does nothing to improve your health or fitness. It just wastes extra energy.

[@isabellevkd]

She used to be a dancer, I’m sure at this point it’s natural for her. But for real, her form is always amazing.

[@hristokostov6337]

U just lazy as fuck

[@ionxAqxclan]

Stfu and do 50 push ups or i will slap you till you are like her

[@kaityfeather6259]

Practice makes perfect!! She's an awesome example of what hard work looks like 💪💪

[@a.vaparr]

“Yeah, I can totally do this once a day for a while” *lays in bed for hours on end

[@eshaylia8700]

Ava Grace mood.

[@XxEvYx]

In love you so much for this. super easy to follow along. No dreadfukk counting. I did a workout and I enjoyed it a lot!!

[@morganelwood9839]

I just started doing ur workouts. I love em. Always doing different things to keep it interesting. My daughter's excited to do it too. Keep up the amazing work!!

[@moss7135]

However many likes this gets is how many days I will exercise. I'm not begging for likes, I'm just depressed and can't find motivation anywhere else lmao Edit: This has recieved an overwhelming amount of support. Thank all of you so much, it means a lot. I have noticed my mental health has benefited greatly from this exercise!! Edit 2: Stopped updating here, I made a chart. I'm down 6 pounds and feeling the burn lol Edit 3: Holy shit, the support on this is overwhelming. I'm doing very well and seeing results already! Thank you all very much for the encouraging messages.

[@reetikabiswas829]

41... You're set for a month. Now keep your promise. Make our likes count man!

[@silvermoon6332]

you‘ll get this. even if i don’t know you i’m sure about it. greetings from germany 😊

[@moss7135]

@@silvermoon6332 That means a lot

[@reetikabiswas829]

Good job man! I know how much random motivation can help sometimes. Try to increase your running minutes. The endorphin rush will make you motivated to work out more!

[@moss7135]

@@reetikabiswas829 Thank you! I will definitely include more running.

[@planetveenus1]

Me: doesnt seem that hard *while eating my fifth slice of pizza*

[@salina5715]

doesn’t seem that hard **while eating my SIXTH slice of pizza** ;)

[@jxstaidenedits1120]

*Just finishing the whole box of pizza* Wh- huh?

[@floralangelic3410]

~burps~ wait- i swear there was a *whole box full* a second ago..

[@LolLol-wu1kb]

*while eating the box*

[@ninnamanahan7542]

@@LolLol-wu1kb 🤣🤣🤣

[@xB1ak3]

I loveee these as quick and simple workouts if I have a busy day or don’t have the energy for a full 30 min workout so thank you❤️❤️❤️

[@Patricktyestarfish]

Love love love the music w this workout!!!

[@thefitnessgrampacertest1130]

I am so glad my friend showed me your channel, I was 180 and I am now 155, working down to 120. Thanks for posting this it's so good!

[@mimi24010]

You're doing great honey 🔥🔥

[@lizbethhernandez3254]

How long did you do it?

[@thefitnessgrampacertest1130]

@@lizbethhernandez3254 I'm still doing it(I'm a ballet dancer and feel like I need to stay in shape with a bit more help) but about three months now

[@airforceshadow765]

Shandra Barnett Really do you do it everyday? Are you doing a diet with the exercise?

[@thefitnessgrampacertest1130]

@@airforceshadow765 I do it everyday I can, and I track calories.

[@dttdxtdtyuyfyfyccyc5149]

you best believe I’m going to her concert and jammin out like this

[@happytree3375]

tomorrow she finna be in my state but not in my arms wth 😭😫💀

[@shely_D7vil]

God Im seeing it

[@milo5009]

Lol same this comment made me laugh so hard

[@blhosheilish3691]

LUCKY

[@sobreira-martyndesign3317]

I love how your exercises flow with the verses and chorus. It makes it easy to remember. Thank you. I love Billie music too.

[@olgahart511]

Wooh ... so intensive , difficult. Thank you for doing these videos

[@adrianecarlson9731]

*shows up in recommended* Is KZbin telling me something?

[@user-pf8hw7uh9z]

Ur fat

[@hhhhdkkxkdkdjjd4845]

LOL

[@syrika8845]

we all fat sista i would like to say thats ok but actually not

[@cookiecat8655]

KZbin: here ya go ya need this lazy potato.

[@minhoekitty3700]

Sad...

[@bonniedaviess]

Me: *is watching this at 2am* Me: *slides off bed* Me: *starts joining in* *mum comes in* Mum: Bonnie wHAT- *mum joins in*

[@130_muhamadsyahid7]

Dat is actually funny lol

[@babyeater4988]

Bonnie Davies o my gawd this is too funny😂

[@andreajasyl2655]

*mum*

[@foxyzorritoplayer2220]

XDDDDD Edit: 403 likes, 4 replies ._.

[@veronicabonilla4119]

I wish this was me but I'm eating a bag of chips. That's what I got up to do...

[@sabrinaramos1673]

PLEEEEEASE DONT STOP TO MAKE VIDEOS MY QUARANTINE NEEDS THIS

[@vitamiuuuu]

Longest 3 minutes ever :D JK, I'm just sitting down and watching but still, it's the longest 3 minutes in my life.

[@shellysea9926]

Someone : Are you making exercises or dancing your channel? She: Yes.

[@queenelz4011]

Someone: Are you making an exercise or dance channel Her: Yes. **

[@leopoldrothfu517]

@@queenelz4011 shut up neiger

[@bunnie646]

@@ilovegoose726 even if he is still inappropriate to say online

[@leopoldrothfu517]

@@prodsani i typed neiger and i wanted to type neither calm down

[@deborahtaylor7902]

U are awesome. I’ve never seen workouts like this. Brilliant. Quick and easy. No excuse not to work out. Thank u. Ps. Deleted all my other u tube workouts. Been doing yours. Love that u do your weight workouts slow to avoid injury. Smart.

[@micaelacraig9523]

Wowwwww I’m in love! This is awesome!

[@amyexpert6663]

Me: 3 min workout...? Thats nothing?! *sees video* Well..... Thats.. a lot

[@deisybaza6372]

Ahaha same af

[@KitKatASMR25]

Amy Expert I would only make it 3 seconds in

[@TorturedScribbler]

Me: Only for 3 and a half minutes? I can totally do this. Also me: struggling to breathe 20 seconds in to the workout

[@ariannasarnataro]

😂😂😂true

[@leovaldez9586]

Bruh this lady alwaysmakes me sweat like wooo

[@xaquariian6830]

Cristina Rodriguez this has 666 likes

[@juicelord9337]

@Love Yourself for someone named “love yourself” you think you wouldn’t be shaming people. no one needed to know you can jump on a trampoline for an hour and a half. also, simply jumping is a lot easier than working out, and this comment was obviously a joke.

[@daisy6545]

Love Yourself yeah lotsa people can jump on a trampoline a workout is a lot different it stretched parts of your body and tones muscles that a trampoline can’t Are you like twelve btw ?

[@rachelmiller4349]

Love this!!! Please do more!

[@huyenntr9060]

Thanks for making this amazing video 💓💓💓

[@xsunflowerx7621]

Bro.. *THIS IS A DANCE/WORKOUT MIX ROUTINE LIKE COME ON BRUH* *THIS IS BETTER THAN KOOLAID*

[@inapple]

rainøf tears lol I hate koolaid 😂

[@clovermint8925]

I’ve never had Koolaid... :(((

[@SISILISM]

WHOOOAAAA GURLLL YOU JUST INSPIRED ME TO WORKOUT AGAIN!!! I'll try this!

[@Breannakriss]

I love her song workouts! They kill me but i can sing along while im dying its great! I pretty much only workout to her videos and i feel like im in so much better shape!

[@roscher1122]

Das könnte man sich stundenlang anschauen! Genial!

[@shreeyabadhwar1]

one like = one workout everyday GIMME SOME MOTIVATION YALL

[@katiekate2999]

FUCK YEA! YOU CAN DO IT BRO GET THAT SMEXY BODY AND ALL THE BENEFITS OF A HEALTHY LIFESTYLE!!

[@incognito_forlife1455]

@@katiekate2999 LETS GET IT GUYSSS‼

[@FloweringAngel]

345 so far, good luck

[@bubbsama]

Welp u doing it for a year now

[@danielleransom123]

Get to work. 💃💃💃

[@taytayqueen7024]

I'm laughing cause the beat matches perfectly to the workout I can't wait to try it today 😂😂😂

[@kaylinstrauss6041]

I'm not tryna be rude but, It's supposed to

[@girauxx]

Um.. thats the point here

[@taytayqueen7024]

Um? I'm not an Idiot? I know that 🙄 I'm just commenting on how amazing it is how 'perfectly' it matches. Jesus, rude fucking people on the internet everywhere

[@vylient9709]

Taytay Queen don’t point out the obvious next time and no one was rude😂

[@taytayqueen7024]

Vylient it was meant to be a compliment to the channel cause it matches 'perfectly' 🙄

[@90skidSadiee]

Holy crap I can't breathe. Very well planned workout. Thank you!!

[@genevieveleisen143]

love all of these

[@jaylenarmstrong4033]

WELL LOOKS LIKE IM DOIN THIS EVERYDAY🙄😩 I need a workout routine, however many likes is how many days I have to do this 🤦🏽‍♀️

[@kendramagee]

Jaylen Elizabeth oop131

[@_Kobold_]

Now... enjoy your summer :'D

[@jaylenarmstrong4033]

Kobold Thanks!!!!

[@guadalupe12rbd]

Ill join you i need to get my a#% in shape

[@emmakunis]

350 hehehe

[@jadall2231]

This song comes on in the car Me: but...how?

[@flwrhoney1672]

Chloe_E it’s because she’s become super duper popular ahah

[@dookiecookie8443]

Chloe_E lol

[@greysantiago6072]

@mau mau 0:59

[@footballfan5542]

Lovely idea! Thanks for this video

[@gracielas.4489]

Definitely recommend. I couldn't believe the sweat that came out of me. Btw, I just did this workout twice today because I was too tired to do my whole set of workouts. 10/10 will do this again.

[@charlot399]

Me: Does this 1 minute Also me: 'WhY cAn'T I SeE AnYtHiNg dIfFrEnT"

[@SirMrTreflip]

your dutch is showing

[@charlot399]

@@SirMrTreflip haha

[@hgranger3406]

Everyone saying this is a good warmup and I’m just trying to get through the first 30 seconds like...😬

[@bleh1569]

Ikr .-.

[@heatherlewis7853]

h granger why?

[@user-dj1hp5pe8l]

Lol fatty

[@alishaxoxo7876]

easy af

[@muffinmonster2634]

KiLl Me PlEaSe ok

[@MirandaGulasy]

Wow okay thank you so much for making these types of videos. I had a major surgery this time last year and have had a hard time getting back into working out. I used to be a dancer, so this is *exactly* the sort of thing I’ve been needing to motivate me to work out again. It’s fun, short, and highly effective. Thank you so much!!

[@susanagween432]

Good workout! Love the song workouts helps keep the beat and distract from repetition

[@sanvikumar2003]

*so what type of exercise do you do?* Me: it’s complicated *two seconds later* Ok fine BaD gUY

[@caitlinwest272]

beautifulaesthetics 😂😂😂😂

[@gachazaya4463]

She looks like the main character in tall girl

[@marcelitacabrita]

Yeees hahaha

[@sabrina-xm8mz]

that ,my friend, is an insult.

[@nope-ld3qu]

@God [Verified] you wear b y c i c l e s

[@makibliss4675]

Yep

[@juliettezml2300]

The girl in dance moms ❤️❤️😂

[@hehs09]

Thank you for these videos. I started your Ciara- Level Up followed by this one 6 weeks ago and needed to take numerous breaks and adaptions. Today I did both back to back with no breaks or adaptions. 😁

[@fvlklores]

Me watching this: hehe easy. *tries to do the first 10 seconds* Me: hehe ight imma head out.