💪 Arm Strength Exercises To Keep Your Arm Safe, Healthy, & Strong!! ⚾️💨

⚾️GET YOUR FREE ELITE VELOCITY PROTOCOL HERE: ⚾️ ultimatebasebal...
In today's video Coach Justin breaks down 6 arm strength exercises that will keep your arm safe, healthy, and strong. Plus, these exercises will help you throw harder too!
❇️ 2 Drills to Throw Harder ❇️: • 2 Drills to Throw Hard...
💪 7 Exercises To THROW HARDER!!: • 7 Exercises To THROW H...
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[@UltimateBaseballTraining]

👍🏼 This Comment if You're Going to Try These Exercises! 💯 ⚾️ Get Your Free Elite Velocity Protocol Here: ultimatebaseballtraining.com/evp 🤝 Become a Family Member and Subscribe: goo.gl/9LYa39

[@kallen763]

I have good arm strength but I need help with my throwing mechanic, since I'm a outfielder

[@UltimateBaseballTraining]

@@kallen763 This video should really help you out! kzbin.info/www/bejne/Y5Kyan6qmLqEedE

[@garfieldhedgehog228]

Awwwesome video, nice music, I will keep these in mind! Keep on using that type of music! It sets my energy! Oh and keep on making awesome videos like this! I will definitely use these!

[@osheanahatfield7212]

Ultimate Baseball Training I’m going try these exercises with my son. It’s been raining outside, now we have something new to do in the house. Thanks!! 👍🏾

[@TFreshour08]

I just found your channel and I really enjoy it. I'm a former D1 pitcher and after 7-8 years I decided to help assistant coach. I'm in some of the best physical shape of my life, but as we both know that doesn't mean squat for arm health/strength. I bit the bullet and have had fun with softball and throwing a softball has been so easy. Recently I tried stepping on the mound to help some of their hitter and it felt like my arm just exploded. I'm talking lateral epicondylitis, distal bicep pain/inflammation (at the elbow) and some shoulder impingement as well. It is all aches/sore and nothing super serious but it blew me away how going back down to 3/4 instead of the outfield over the top throw destroyed my arm again. So I've been trying to get things moving smoothly again with some bands, cuff work, and leaving on a compression sleeve. I'm only about 5-6 videos in but if you had any pearls of wisdom I'd be so grateful. Thanks a lot!

[@luisavila9385]

Great video justin. Will do every exercise and drills and recommend your channel to other players. Thanks Justin and keep up the legit work.

[@UltimateBaseballTraining]

Thanks for watching, Luis!

[@maxclubine-ito4493]

Nice video coach justin keep it up now I know how to strengthen my arm

[@UltimateBaseballTraining]

Thanks Max! 💪

[@marvinparkerjr.1041]

Thank you I really needed this video

[@UltimateBaseballTraining]

You're welcome, Marvin! Thanks for watching!

[@1Preachh]

Thanks I really need this🙏🏾

[@UltimateBaseballTraining]

You're welcome, Fredric! Thanks for watching 👊🏼

[@getbetterwithme6083]

Tee drills for the next video?? Or how to get bat lag and improve barrel control??

[@UltimateBaseballTraining]

I like both of those ideas!

[@jesseruiz5010]

Nothing to do with your video but info have a question, how do you feel about using a heavy ball for my 10 year old. Was giving to him by his uncle as a xmas gift. I just believe not the way to go.

[@UltimateBaseballTraining]

I think there are other, safer ways he can do to unlock velocity first!

[@SansonFilms]

Bro, how i can contact you, i wanna talk to you..

[@UltimateBaseballTraining]

Send me an email! 👊🏼

[@SansonFilms]

@@UltimateBaseballTraining I don't have you email

[@UltimateBaseballTraining]

justin@ultimatebaseballtraining dot com

[@LeftLeftRightRight16]

I have a question about gym routines for pitchers. I am making my debut as a pitcher this season and want to start a routine to improve myself and be the best possible pitcher I can be when the season starts. Now I heard bench presses aren't good for your shoulders. Is this accurate and would dumbell presses be better? Edit: I am aware legs etc are more important btw. I just want to have some chest exercises in my routine aswell

[@UltimateBaseballTraining]

I really like dumbbell presses more, yes!

[@gedeonmartis6402]

First❤️‼️

[@UltimateBaseballTraining]

🙏🏼🙏🏼🙏🏼

[@gedeonmartis6402]

Great video 💪❤️

[@ephrimko5239]

Frick too late my elbow is stiff and sore first simptoms of needing tommy john.

[@UltimateBaseballTraining]

🙏🏼Praying for you man

[@accionf.b.i8623]

Al un Movie en español

[@accionf.b.i8623]

Osea con traducción a español