6 Things You Need In An Arm Care Routine

[@marcusmaire8197]

1. Posterior Cuff Strength 2:53 2. Lower Trap/Scap Tilt 5:41 3. Scap/Cuff Contraction/timing 7:21 4. Middle Trap & Scap 11:01 5. Serratus Anterior 12:13 6. Forearm 14:53

[@tanium864]

what exercises should you do with the shoulder sphere other than in the throwing motion?

[@worstminerever]

Large League segment Ben. Post Script, you prospects really should buy the ebook.

[@ZBCSB]

A ton of terminology most kids/many coaches won’t understand at all mixed with speaking super quickly. We dont all live in the universe where people regularly talk about “ball on a tee.” Great topic, just hard to get through the video.

[@ZBCSB]

But maybe this is directed at physical trainers and not players… not sure

[@therealbs2000]

First

[@treadathletics]

Streak counter: 1

[@hudsonhouse2289]

This a joke I just went to start throwing relished I forgot my phone and then a video gets posted

[@therealbs2000]

Had to take matters into my own hands from last video

[@therealbs2000]

@@hudsonhouse2289 that makes me so happy 😊

[@FLOWmyGOD]

broooo im in australia I WAS SLEEPING