ARMS AND ABS - STABILITY BALL AND DUMBBELLS WORKOUT INCLUDING WARMUP AND COOLDOWN

[@richardmiller5818]

Great video

[@fatimak3823]

Fabulous workout, thank you. Very clear and no annoying music. I love that you incorporated yoga moves too.

[@marshahughesworkouts]

Glad you enjoyed it!

[@theresaargie1688]

I just found your channel as I was searching for new workouts. I'm very glad I did. I really want routines that use a stability ball and dumbbells. I'm having trouble finding ones that I like. Certain channels either have music that drives me mad, exercises that I don't care for or don't seem effective, or just don't suit my fitness level. I've been repeating the same workouts over and over but that is getting boring. I really enjoyed this video, although I wish it were longer. I hope to discover more of your workouts, hopefully ons that incorporate the ball and weights!

[@marshahughesworkouts]

Thanks so much - hope you enjoy this list! kzbin.info/aero/PLBGiAgxN5xQFYOcLk-ryCT36HdUJ9SDbN

[@juliecampbell5120]

Great ball workout

[@marshahughesworkouts]

Thanks so much

[@marshahughesworkouts]

Happy Easter with love! xo

[@petragarcia382]

Greetings from Puerto Rico I am looking at you now I loved your routine thanks for teaching us of your routines that part that lies to you I have to be careful that you do not choose me