Arms, Bootie, and Core - Tower Workout #12 (Pilates Arc)

[@amandawills8955]

Wow! The most challenging arc/tower workout I've ever done. Loved it!

[@aprilplankpilates]

Glad you liked it!!

[@barbaraarrighi77]

Bravissima, sempre spunti fantastici!😊

[@aprilplankpilates]

Thank you 😊

[@karinheidelberger1213]

A small folded towel or tightly rolled thin yoga mat in the seat of the arc works too if extension is too intense. I put a yoga mat on the mat under the arc so it doesn’t slip and it saves on wear and tear on the vinyl! Love the arc and this workout!

[@aprilplankpilates]

Great idea . Thank you 😊

[@juliesill8074]

Fab-tastic 🎉

[@aprilplankpilates]

Thanks 🤗

[@ferht5836]

Você é incrível!

[@aprilplankpilates]

❤️❤️

[@karinheidelberger1213]

Thanks so much for this workout. Love all the springs and arc work and the yoga stretches at the end!! Would love to see more variations of this workout using roll down bar and push through bar, etc. such fun stuff!

[@aprilplankpilates]

Thank you. Great ideas. Ill add that to the list.

[@andreawilson1656]

Another great one!

[@aprilplankpilates]

Thank you 😊

[@karinheidelberger1213]

BOSU works here too instead of arc if you don’t have one!

[@giusimagagna6544]

¡ it`s a very gorgeus class ! thank's

[@aprilplankpilates]

Thank you 😊