Tower On Fire! - Pilates Tower Workout #4 (Props Needed - Magic Circle)

[@cynthiamacmillan1677]

Just loved this class. So inventive and unique. Thank you

[@aprilplankpilates]

Glad you enjoyed it!

[@breeginden4725]

Love the feet holding the ring in the roll up. Genius.

[@aprilplankpilates]

Thank you 😊

[@falongreer]

This is GREAT! I'm a teacher, looking for great ideas to use the ring on the tower and found this gold mine. Thank you so much!

[@aprilplankpilates]

You are so welcome!

[@restauracioncorporal5775]

Amazing I feel the strenght, stretch seash I just need!!! ❤🎉

[@aprilplankpilates]

Glad you liked it. 💪

[@karinheidelberger1213]

Love the tower classes! More, gimme more!

[@aprilplankpilates]

Thank you 😊

[@reneescott4167]

Great class!!!!! Thank you!

[@aprilplankpilates]

Thank you 😊

[@hencooney2952]

Loved the addition of the Circle. Really helped with my neck during some of the ab work. Have you any classes for working on stenghtening the SI joint/lumbar spine. I am prone to injury in this area, so it needs strengthening. Many thanks.

[@aprilplankpilates]

Glad you liked it. Yes. The best exercises to help the SI joint are exercises that strengthen the glute like bridging, outer thighs like skating or band work with the band around the thighs, inner thigh work like ball between the knees, and stability work like bird dog (hands and knees position and reaching one arm forward abs one leg back). A lot of these exercises are included in many workouts I currently have. Let me look to see what I have that will work.

[@aprilplankpilates]

What piece of equipment do you have? Tower only or reformer too?

[@robinryan9648]

April I love your videos you are so creative. Thank you!!

[@aprilplankpilates]

Thank you so much!

[@maguswins]

"Last thing with the ring" - no sweeter words haha. Thank you!!

[@aprilplankpilates]

Haha! Exactly.

[@jacintahewitt9586]

Great class thank you! Love being able to use my tower!

[@julieleff6384]

Wonderful class! More full tower please!

[@aprilplankpilates]

Thank you.

[@jaynieaydin6398]

Thank you!

[@TotalPackagePilates]

April, I love your classes - thank you so much for sharing here! Curious if you've tried any other magic circles outside of BB and have an opinion? Planning to purchase a circle, ball and spine corrector (foam version) and seeing some less $$ items but don't want to save a penny and get crap lol

[@aprilplankpilates]

Thank you. I have only tried the balanced body. Not sure if it helps - but you can use my URL for 5% off your purchase - www.pilates.com/shop-all?bbAffiliateID=812889PR

[@TotalPackagePilates]

@@aprilplankpilates thanks!!

[@Fujamaga9]

If I have gratz springs, do I need to do anything differently when following your videos? They don't have different tension springs, thanks!!

[@aprilplankpilates]

I tried to research this but can’t really find anything on how the springs compare on the tower. I would say the only adjustment is where you are standing in relationships to the tower. I think the gratz springs might be more challenging so you could move closer to the tower if things are too difficult. Hope that helps.

[@Fujamaga9]

Thank you for looking into it!!

[@ferht5836]

Queria que as legendas fossem em português Brasil 😢

[@aprilplankpilates]

You can turn your subtitles on and then under settings change to whatever language you prefer. você pode ativar suas legendas e, em seguida, nas configurações, altere para o idioma que preferir.

[@ferht5836]

@@aprilplankpilates só aparece opção de legenda em inglês no tradutor automático, não sei porque 🤷🏻‍♀️

[@aprilplankpilates]

@@ferht5836 I’m sorry. I thought from what I saw you KZbin video it would translate to any language. You just have to go to settings to change the language.