Armwrestling Training with Rustam Babaiev - Pronation training

[@darkdevil6508]

I would like to take a moment to say thank you for all the knowledge you are spreading on the internet especially in small video like this full with vital information.

[@Vitalii_Safronov]

100% agree and join. Thank you, guys.

[@robomend]

Best place to do so is the sacred youtube comment section I guess

[@SuperOpensky]

babaev !!! BEAST !!! awesome come back ....

[@zein6548]

Рустам красавчик, тяжей выносит

[@BambaGanza]

big arms holy shit

[@tangypresman]

TidusL2 you must not go to the gym, or not a good one I guess

[@Bozkurt-si9cz]

Lord Tangy rustam has like a 9inch wrist also. And on video it looks average in proportion to his forearms and upper arm.

[@joydeepdeb7940]

Nice

[@joshvizi6760]

Range of motion seems so little. Like u could do it all day. I'm sure in wrong

[@Bozkurt-si9cz]

josh vizi Thats why you use heavy weight, usually your forearms wont be too sore from these but that doesnt mesnt you should do it everyday. Jut recover and try to get stronger.

[@mrfrogg46able]

yes you are wrong. armwrestling is a sport of very little movement