വൈറ്റമിൻ സപ്ലിമെന്റുകൾ ഏതല്ലാം കഴിക്കണം | ഞാൻ കഴിക്കുന്ന സപ്ലിമെന്റുകൾ | Dr Manoj johnson | Arogyam

  Рет қаралды 194,102

Arogyam

Arogyam

4 ай бұрын

വൈറ്റമിൻ സപ്ലിമെന്റുകൾ ഏതല്ലാം കഴിക്കണം | ഞാൻ കഴിക്കുന്ന സപ്ലിമെന്റുകൾ | Dr Manoj johnson -
Vitamin D, Vitamin E, Vitamin C
00:58 : Symptoms of vitamin Deficiency
01:54 : vitamin d
03:41 : vitamin e
04:39 : vitamin k
04:56 : magnesium supplement
06:12 : omega 3
07:45 : probiotics and prebiotics
08:30 : Thyroid
09:43 : iron content food
11:10 : vitamin c
11:38 : curcumin
#vitamin #suppliments #drmanojjohnson #arogyam

Пікірлер: 318
@sumadhir3227
@sumadhir3227 Ай бұрын
ഇപ്പൊ ഡോക്ടർ കൂടുതൽ സുന്ദരനായിരിക്കുന്നു....പറയുന്നതെല്ലാം ശരിയാണ് 🥰
@ayshavc9807
@ayshavc9807 4 ай бұрын
ഇപ്പോൾ ഉള്ള വീഡിയോസ് ഒന്നും കാണാൻ നിക്കാറില്ല, കാരണം ടൈറ്റിലിൽ കാണിക്കുന്ന ഒന്നും പൂർണമായും വീഡിയോ യിൽ ഉണ്ടാവാറില്ല. വലിയ ആകാംഷയോടെ കണ്ടുതുടങ്ങും പക്ഷെ നിരാശ യാണ് ഫലം
@riyavb1159
@riyavb1159 4 ай бұрын
Correct 😂
@praseethaps5438
@praseethaps5438 4 ай бұрын
well said .onum clear aayi parayilla..yendhu suppliment aanu kazhikendadhu yenum parayilla
@shemirahman8540
@shemirahman8540 4 ай бұрын
Vit d, c, e, k2,omega3,curcumin, mg
@Wexyz-ze2tv
@Wexyz-ze2tv 4 ай бұрын
നല്ലപോലെ കേട്ടുനോക്ക്
@preethasasikumar3668
@preethasasikumar3668 4 ай бұрын
But in this video he has well explained all things,like I felt,all these supplements are much needed to our body,bcoz actually after switching to all these supplements tremendous positive changes happened to me
@remadevi6911
@remadevi6911 4 ай бұрын
Thaank you, Dr_aniya💐💐💐
@babyvenugopal445
@babyvenugopal445 4 ай бұрын
You are great and intelligent doctor
@beenajacob3471
@beenajacob3471 4 ай бұрын
Thank you sir🙏
@lalsy2085
@lalsy2085 4 ай бұрын
Very good information
@KingKong-
@KingKong- 4 ай бұрын
Excellent ......true 👏👏👏👏👏
@shyamkumar-ge7yw
@shyamkumar-ge7yw 4 ай бұрын
Thank you Doc:
@Vasantha-et9pd
@Vasantha-et9pd 4 ай бұрын
Thank you dr ❤ithrayum visadamayi paraji thanna dr k ella nanmakalum nerunnu. God bless you always ❤❤❤❤❤❤❤
@celinavijayan7631
@celinavijayan7631 4 ай бұрын
Thanks Dr..
@user-tq7fx7qz4e
@user-tq7fx7qz4e 4 ай бұрын
Dr parayunna ella karyangalum valare sheriyan.orupad life style cheange cheydittum ee paryunna ella rogangalum ind.eppozhum rogam.veyilath ninnal thala vedhana verum😢ethra vitamin tablet edthalum pinneyum ksheenam...
@vijayammarajan8009
@vijayammarajan8009 3 ай бұрын
Thanku dr.
@user-zw3fc8sx8o
@user-zw3fc8sx8o 4 ай бұрын
Thanku🙏
@treesaleeba4001
@treesaleeba4001 4 ай бұрын
Dosage n duration കൂടി mention ചെയ്യാമോ Nice videos
@jinisanjeeve686
@jinisanjeeve686 4 ай бұрын
Thank you sir
@radhamani8217
@radhamani8217 4 ай бұрын
👌👌👌🙏🏻🌹 so Useful Informations🙏🏻🌹
@babyvenugopal445
@babyvenugopal445 4 ай бұрын
You are great doctof
@sudhaviswanath223
@sudhaviswanath223 3 ай бұрын
Thank u Doctor
@jobymonjoseph8783
@jobymonjoseph8783 4 ай бұрын
Thank you
@user-zk7wt8ur2m
@user-zk7wt8ur2m 2 ай бұрын
വളരെ നല്ല ഇൻഫർമേഷൻ ഇവിടെ ടൈറ്റലിൽ കൊടുത്ത എന്താ ഇല്ല്യത്തെ 😘😘
@gourikrishnan7500
@gourikrishnan7500 4 ай бұрын
Very informative! Thank you 🙏
@user-oz7jx5dz8j
@user-oz7jx5dz8j 19 күн бұрын
Tnx njan try cheyyum
@jeevanviswam7813
@jeevanviswam7813 3 ай бұрын
Thanks for ur ഇൻഫർമേഷൻ
@srjipsyfrancis3303
@srjipsyfrancis3303 20 күн бұрын
Thanks for your good information God bless you All these supplements we have taken regularly or some Times
@seemak.p3984
@seemak.p3984 4 ай бұрын
Thank u
@arsr_-qs1wp
@arsr_-qs1wp 4 ай бұрын
Ithokke epol engine kazhikkanam Dr ellaam orumich kazhikamo?aaharathin munbum sheshavum angine vallathum undo?
@vattavilashaji697
@vattavilashaji697 4 ай бұрын
, Thank you very much sir. God bless you
@pk1183
@pk1183 4 ай бұрын
Hair stem cell therapye kurich oru video cheyyo?
@jayassc4166
@jayassc4166 4 ай бұрын
Good
@arunbvlogs1484
@arunbvlogs1484 4 ай бұрын
Very informative thx❤❤
@MT-tp4zr
@MT-tp4zr 4 ай бұрын
The possible dosage and name of good quality vitamins may also please be discussed
@mohamedthaha1538
@mohamedthaha1538 4 ай бұрын
Thank you very much Dr...njaan Tamilnaattil Business cheyyunna aalaanu...njaanum friend'sumokke Drnte vedio kaanaarundu...njangalkku Dr.ne nerittu kaananam ennundu...evide eppol Appointment kittum? Plz reply ❤
@Saibaba_21
@Saibaba_21 4 ай бұрын
Hi doctor..Could you pls suggest good Iron supplement ...
@jancyjoseph6798
@jancyjoseph6798 3 ай бұрын
Very very informative...vedio Thank you dear air...❤
@cindrellacindrella5780
@cindrellacindrella5780 4 ай бұрын
Thank full ❤❤
@cuteebutterflies7207
@cuteebutterflies7207 4 ай бұрын
Kuttikalkkulla suppliments ne kurich parayamo pls..
@priyanair2761
@priyanair2761 3 ай бұрын
നമസ്കാരം സാർ... അധികം ആരോഗ്യ പ്രശ്നങ്ങൾ ഇല്ലാതെ ഒരാൾക്ക് ഈ വിറ്റാമിൻ ഗുളികകൾ എങ്ങനെ കഴിക്കണം , രീതി ഒന്ന് പറഞ്ഞു തരുമോ... ദിവസവും കഴിക്കണോ.. please reply
@indirat.c6396
@indirat.c6396 4 ай бұрын
Great, Thanks ❤❤
@Arifhomecookingandvlogs1
@Arifhomecookingandvlogs1 4 ай бұрын
Goodsharing ❤sir❤
@manojkumara.k7379
@manojkumara.k7379 4 ай бұрын
Can you suggest all these in one combination tonic for liver patients
@AnieSojan
@AnieSojan 3 ай бұрын
Super👍👍
@ayyappaspreetha6514
@ayyappaspreetha6514 4 ай бұрын
How to take supplements, before or after food, morning or evening, duration. Kindly advise
@nancymathew4218
@nancymathew4218 4 ай бұрын
Thank you doctor for the the information
@ninanmathew4123
@ninanmathew4123 4 ай бұрын
@avanthika5009
@avanthika5009 4 ай бұрын
Doctor,memory improvementinu eathu suppliment aanu? Omega 3 aano?? Pls reply
@x__2794
@x__2794 3 ай бұрын
Thank you so much doctor 🙏
@Shereenarasool
@Shereenarasool Ай бұрын
Tq sir
@timeofmylife622
@timeofmylife622 3 ай бұрын
സാർ.ഇപ്പോ പറഞ്ഞ എല്ലാ അസുഖം എനിക്ക് ഉണ്ട്
@sajanks8093
@sajanks8093 3 ай бұрын
God could not be at all emergencies so he ceeated a doctor like you 🙏🏻 thanks doctor
@saifunnisaiqbal8359
@saifunnisaiqbal8359 4 ай бұрын
Thank you sir ❤
@maluss3443
@maluss3443 4 ай бұрын
I also need the dosages and names of medicines
@lalithasadasivan7293
@lalithasadasivan7293 2 ай бұрын
V. Good
@raimolc1103
@raimolc1103 4 ай бұрын
Good evening Doctor, I have been trying to get your online consultation for the past one week. I could not able to get the booking. Kindly Do reply
@reethamarvila3851
@reethamarvila3851 4 ай бұрын
Dr which madicine please
@babyvenugopal445
@babyvenugopal445 4 ай бұрын
Trissur need your help and your hospital
@aleenaroy8377
@aleenaroy8377 4 ай бұрын
Do we have any supplements for vegetables? My husband eats only non veg food items.
@salinianilkumar9649
@salinianilkumar9649 4 ай бұрын
Dr. Fibromyalgia kurichu oru video cheyyamo
@ushapillai5962
@ushapillai5962 3 ай бұрын
Dosage please thank you Doctor
@ChilduzchannelYT
@ChilduzchannelYT 4 ай бұрын
Sir, nte ummachikk eppoozhum vayarinu problem aanu. orupaad test okke cheythu athilonnum prashnalla. Ennaalum vayar ullilekk pooya poole thoonna ath enth kondaanu
@michooch637
@michooch637 4 ай бұрын
👍
@anniemathai9109
@anniemathai9109 3 ай бұрын
Magnesi citrate daily dossge parayamo
@123sharaf
@123sharaf 12 күн бұрын
Pls list supplements names and dosage
@user-yp5ok4fw3k
@user-yp5ok4fw3k 3 ай бұрын
.pls dr. How to take this Vit pls explain
@kshivadas8319
@kshivadas8319 4 ай бұрын
Thanks doctor.🦜
@gamingwithmonsters4738
@gamingwithmonsters4738 4 күн бұрын
This supplements okke daily aano monthly aano enghane okke kazhikkan patum ennullath clear aaki ulla video cheyyamo
@miniabraham9037
@miniabraham9037 4 ай бұрын
Dr eppol ngan nattil ellaa.. doctor nerittae kanan palayil Ennae ane appoinment edukendathe.. please reply next month nattil varum
@thattiljames6795
@thattiljames6795 3 ай бұрын
Dear Dr: can you please guide me: how i can diagnose the actual deficiency of vitamins in my body, how much quantity I have to take, and which brand is genuine??
@anniesunak.a1586
@anniesunak.a1586 4 ай бұрын
Good afternoon sir ...blood test chaithapo...vitamin b12..2000 pgml...ennu kanikundu.....multivitamin and minerals kazhikundu...athukondano....ippo.headacheinu..3 month aayi...homesure..L..docter thannitundu....enthukondanu..b12..koodinikunathu...bakhi ellam normala...like bloodsugar...vitamin d..thyroid..liverfunction test..ellam...cholestrol...hdl normal..but ldl kooduthala
@bestinclass1666
@bestinclass1666 4 ай бұрын
Thank you sir...but my doubt is how to take this supplements..is it on daily base ..?
@truthhunter11
@truthhunter11 3 ай бұрын
Magnesium tablets prescription illathey kazhikunnath kond kozhapm indo please reply
@user-nk3zb7lo2j
@user-nk3zb7lo2j 4 ай бұрын
Good information sir thak you
@ziladesigns____
@ziladesigns____ 4 ай бұрын
Hi docter, എനിക്ക് carcinoma stomech ആയിരുന്നു. Serjery 8 keemo ചെയ്തു ഇപ്പൊ ഫോളോപ് നടക്കുന്നു. എനിക്ക് iron defecency വരുന്നുണ്ട്. Hb 8,9 ആ ലെവൽ ആണ്. Iron content ഉള്ള ഫുഡ്‌ എല്ലാം കഴിക്കുന്നുണ്ട്.. എന്നിട്ടും റെഡി ആവുന്നില്ല..
@leenaraju7166
@leenaraju7166 4 ай бұрын
Good and informative. Thanks a lot❤❤
@ninanmathew4123
@ninanmathew4123 4 ай бұрын
@rajeswarir6983
@rajeswarir6983 4 ай бұрын
Doctor i am 60 years diabetic and hypothyroid for the past 5 years in control.I am taking calcium tab and vitamin d 60000 umg monthly. Can you advice the dosage of vitamin supplements to be taken daily
@jayasreejayaram5572
@jayasreejayaram5572 3 ай бұрын
🙏🙏
@haifa8404
@haifa8404 20 күн бұрын
Prebioticnum prokum ulla medicin undo
@jaisykt2645
@jaisykt2645 4 ай бұрын
Sir,can we take these vitamins without any doctors prescription?
@user-ko9wh5ul1n
@user-ko9wh5ul1n 4 ай бұрын
🙏❤️
@angel-wh3pw
@angel-wh3pw 4 ай бұрын
Dr. Ente friendinu age 38.daibetic ayi ipool medicine kazhikkunnu. Bodiyil rathriyil akumpol chorichil anu. Entha reason. Ella check up cheuthu. Ellam normal anu
@susyrenjith6599
@susyrenjith6599 4 ай бұрын
👍👍👍👍👍👍
@deepareji1266
@deepareji1266 2 ай бұрын
Ella vilamins divasam kazhikkunnathil kuzheppem undo
@nazarbeerali1137
@nazarbeerali1137 4 ай бұрын
Thanks sir 🌹. Spirulina എങ്ങനെ കഴിക്കണം. Pls reply
@rinuthomas5456
@rinuthomas5456 3 ай бұрын
ഇപ്പൊൾ reply കിട്ടും😅
@rejigeorge7376
@rejigeorge7376 3 ай бұрын
Daily one
@lathasrikuttan3249
@lathasrikuttan3249 3 ай бұрын
How vitamins help to controll blood pressure
@sunilkc3890
@sunilkc3890 4 ай бұрын
@user-vx4vk3hl9u
@user-vx4vk3hl9u 4 ай бұрын
Sir kuttikalk vilarchayum eppozhum ulla kshennam vishappilayma, kalu vedan adhinokke edh supplement aanu kodukka 7 yrs boy aanu
@komalamb6710
@komalamb6710 3 ай бұрын
Enthukazhichalum vannam vekkunnillaa 45 kiloil koodunnilla enthu cheyyanam
@maryvo4948
@maryvo4948 2 ай бұрын
Ithrem vitamins tablet kazhichal kidney problem undakuo
@user-sy6sh8hl2g
@user-sy6sh8hl2g Ай бұрын
സർ. വൈറ്റാമിൻ ഡി യും മഗ്‌ണിശം ടാബ്ലേറ്റ് ഒരുമിച്ചു കഴിക്കാൻ പറ്റുമോ
@sasikalaa8877
@sasikalaa8877 4 ай бұрын
Sir vitamin D, Vitamin E tablet perukoodi paranjutharamo
@meheboobali6976
@meheboobali6976 4 ай бұрын
pivens 500 is good
@Julie-pb7fe
@Julie-pb7fe 4 ай бұрын
Yes very correct All the time …… Very - very tired Infections always No concentration Body pain Skin dryness Depressed Urinary infections Throat infections Joints pain Viral fever
@user-kv1or9se7y
@user-kv1or9se7y Ай бұрын
Pls dr nigalude thiruvalla clinickil potathanu njan 3maasam eathrayum cost koodiya marunnum kazhechu pakshe no benefit pls kuruchu rogikale oru divasam kaanarutho
@vrindajoseph7899
@vrindajoseph7899 4 ай бұрын
Sir, vitamin d and vitamin c ethu tablet anennu mention cheyyamo
@sindhuanilkumar214
@sindhuanilkumar214 4 ай бұрын
Sir കാഞ്ഞിരപ്പള്ളി കണ്സൾട്ടിങ് ഏത് ദിവസം? സമയം? നേരിട്ടു വരു ന്നതിനാ....
@HaseenaSanooj
@HaseenaSanooj 4 ай бұрын
Eppozane tab kazikendathe dr
@Wexyz-ze2tv
@Wexyz-ze2tv 4 ай бұрын
ഇതിലും ക്ളീർ ആയിട്ട് ആരെങ്കിലും പറഞ്ഞു തരുമോ... താങ്ക്സ് dr..
@PrasannaPrasanna-kv5mg
@PrasannaPrasanna-kv5mg 4 ай бұрын
But എന്തൊക്കെ ഒന്നിച്ച്, എപ്പോഴൊക്കെ. എത്ര നാൾ ഒന്നും പറഞ്ഞില്ല
@jithabalakrishnan9959
@jithabalakrishnan9959 4 ай бұрын
Doctor ന്റെ pala clinic എവിടെയാണ്?
@Roysonjk
@Roysonjk 4 ай бұрын
🎉
@sijinkoonakkampully5318
@sijinkoonakkampully5318 4 ай бұрын
Multi vitamins eduthal kuzhapamundo
@user-yr1eh9ol9e
@user-yr1eh9ol9e 4 ай бұрын
Sir, i am having join and shoulder pain. Which supplement do I need to take? And the quantity.
@lailababu223
@lailababu223 Ай бұрын
Can we take all the above vitamins daily? Should we take any break in between? Shall we use multivitamin tablets instead daily? Please prescribe the dosage and duration for using these vitamins or multivitamin tablets.
@suryavisakh1969
@suryavisakh1969 4 ай бұрын
Sir biotin tablet Daily എടുക്കാമോ മുടിയുടെ ആരോഗ്യത്തിന്.
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