शर्त लगालो,बिना दौड़े पतले हो जाएंगे,बीना टेन्शन कटोरी भरभर के खाए तेज़ी से वज़न घटाए weightloss Recipe

Published On 7February, 2023
हेलो दोस्तों
तो आज आपकी सारीका लेकर आई है,बिना चावल की एसी चटपटी नयी और तेज़ी से वज़न कम करने वाली बीसी बेले भात वो भी एकदम नयी तरीका से, स्वादिष्ट इतना की आप पेट भर खाएंगे बीना वजन बढ़ने के टेन्शन लिए... इस रेसिपी को कभी भी बनाए झटपट से पोस्तिक और सेहत का खजाना है ये तो जरूर देखें weight loss recipe,oats breakfast recipe,weight loss recipes,healthy recipes,healthy breakfast रेसपि
वीडियो को ज़्यादा लोगो में शेयर ज़रूर करें..
Creative Class Sarika
Recipe by Sarika Chaturvedi
⭐⭐
urbanplatter.in/product/urban...
इस विडियो मे इस्तेमाल की गयी बर्तन को खरीदने के लिए लिंक पर क्लिक करें।
👇👇👇👇👇
🔴pan link- amzn.to/3gHtMZi
🔴honeycomb pan- amzn.to/3ktFUxq
🔴kadhai link- amzn.to/3kyL5MG
🔴Spatula link - amzn.to/3sWRS6w
🔴Mixer grinder-amzn.to/3jnN1Iq
🔴my old mixer grinder- amzn.to/3yrDNPM
______________________________________________
*मेरे दूसरे चैनल को भी SUBSCRIBE जरूर करे.👇
/ sarikascreationboutique
*INSTAGRAM-
creativeclasssa...
*FACEBOOK -
/ creativeclasssarika
______________________________________________
LET'S SEE THE INGREDIENTS LIST
INGREDIENTS
*tomato-1n
*Onions -2 n
*chopped veggie -1cup each
*Cumin seed-1tsp
*green chilli -3n
*Salt-as per taste
*Coriander-1tsp
*masala -1tbsp
*Oil -1tbsp
*clarified butter-1tsp
*Water -1.5cup
*urban platter oats-1cup
*hing (asafoetida)-1/2tsp
*red chili -1n
*curry leaf-2tbsp
For masala
*coriander seed-1/2cup
*cumin seed (जीरा) -2tbsp
*black split(उरद दाल) 2tbsp
*fenugreek seed(मेथी) -1tbsp
*Musturd seed(सरसों) -1tbsp
*Gram split(चना दाल) -1tbsp
*red chili(लाल मिर्च) -20n
*turmeric(हल्दी) -1tsp
*Coconut(नारियल) 1/4cup
*curry leaves (मिठी नीम) -3tbsp
__________________________________________
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[@clyadav7032]

बहुत सुंदर लगी यह रेसिपी,बहुत हल्की,सुपाच्य,फाइबर-युक्त ,पोषक और स्वादिष्ट लग रही है ।

[@bollywoodshorts-s7k]

Thanku very much for this recpie . Main ese jarur banaugi.

[@mitulshivyogi380]

Excellent,Sarikaji......loved it Thanks will try it out........Thankyou

[@fouziasultana8973]

Wow very good innovation, Sarika..we as south indians, love Bisibelebhath...

[@raginiagarwal391]

Bahut badiya 👌

[@nazimaashaikh7178]

Nice sharing

[@Stitching.123]

Looking delicious 😋😋 Thanks for secret masala powder ❤

[@smeetagoel5577]

Excellent Madamji 👌👌

[@shobha2984]

Mahangaee pe achchha vikalp hai ye recipe. Thanx.

[@kalpanasabnis2990]

एकदम मस्त छानच

[@shaluanand2500]

वाह मस्त जबर्दस्त 👌 खिचड़ी ओर specially मसाला बनाकर सिखाया,, शुक्रिया सारिका जी 🙏❤️

[@CreativeclassSARIKA]

Thanks

[@somikafashionbeauty2174]

Very tasty recipe like done

[@kirannahar7923]

Very tasty and useful recpi for weight lose thanks for sharing Sarika pl share some more recpies for weight lose ।

[@kanishkaperformances8170]

Nice receipe with oots ... I m loving it❤

[@surjitchatha3843]

Good recipe thanks for telling me please

[@veenart2588]

💐 Bahut Hi Swadist 👌

[@RGKITCHEN69]

Wow very amazing

[@pramodiniahya9300]

Suparb

[@Glory78678]

Nice recipe. & Nice Explanation

[@jhanvidange8727]

Aapne achha masala banaya hai

[@harbanslal449]

Mene phli bar ye recipi dekhi he thank you

[@salilkumar5445]

Wow🌹great dish awesome.

[@sangeetachamadiya3098]

Bahut badhiya recipe ..👌👌😇

[@CreativeclassSARIKA]

Thanks

[@DeepshikhaTripathi-ur1qv]

Thanks de

[@indunahar1811]

Looks delicious and beautifully explained.Hope. proved helpful 👍

[@CreativeclassSARIKA]

Thanks a ton

[@pushpagupta572]

Very delicious and healthy

[@AbdulganiShaikh-ex1ih]

Looking so nice and more tasty❤

[@bhupinderpalsinghgill9781]

Excellent

[@ushamonga157]

Tasty Tasty 👌

[@sumanarora759]

Bahut hi takat wer khichri

[@papleshkumar3223]

Ekadam unic super nice recipe

[@CreativeclassSARIKA]

Thank you so much

[@nachhatarsingh8833]

Bhut badia ji khichadi ji

[@falgunijha3579]

Really good and very healthy recipe..i will try it

[@user-do1yf6zp8z]

Veri good😊

[@archanapandey9483]

Very Delicious

[@beenabhargava3588]

Nice respi

[@kavitathakral9219]

Looks tasty i will definitely try

[@CreativeclassSARIKA]

Hope you enjoy

[@pradeepsutar7734]

Best,👌

[@VIJAYKUMAR-lw5cw]

Really Super Food

[@kusumlata5162]

Very healthy,,🙏🙏

[@CreativeclassSARIKA]

Thanks

[@ravindrathaker4238]

Good recipe Thanks mam 🙏

[@CreativeclassSARIKA]

Thanks for liking

[@yogeshmistry7211]

Nice , I would like to make it with Wheat LAPSI instead of Oats

[@KhurshidAlam-ce7ny]

Duniya bhar ki cheez daal diya. Jai hind

[@Munnikitchen-sy7xh]

Very testy yummy yummy ❤❤ sister

[@sachindeshmukh5148]

Excellent 👌👌👌

[@satvinderkaur2415]

Bhut vadia

[@nareshgupta4210]

Behudd sandar recipe hai I love it thanks M'm.

[@CreativeclassSARIKA]

Most welcome 😊

[@chitrachhabria3580]

Mauth watrinig recipe😊

[@-sumdukhisesumsukhitak8206]

Ingredients dalte waqt screen par sub titles me show karengi to jyada achha hoga.

[@karunakashyap2512]

Achchi recipe thi ma’am, try karenge, par aesa lag raha tha ki aap particular brand ke oats meal ka add kar rahi thi .😀

[@sarojsingh381]

विvery nice 👍

[@umavaidik1322]

❤🎉🎉 नाइस

[@amaturrehman1645]

Mujhe lgta hau me pure din ese hi bnati rhungi kitna time lgegare baba office or college (students) ke liye nhi hai😂😂😂baki receipe achi hai❤❤

[@venkateshbaliga6386]

Nice recipe & Nice Explanation 👌

[@CreativeclassSARIKA]

Thank you so much 🙂

[@varshapatel4852]

Very healthy looking

[@CreativeclassSARIKA]

Thanks

[@kanchansharma9403]

Vry nyc 👌

[@POONAMJAGANYESUPATHAM]

Very nice dish

[@parveenkochhar7568]

Without oil healthy nd nutritious weight lose recipes share karey pls

[@shyamlalkohli1413]

Gajab jagab madam

[@ushabirla2841]

Wow yummy and tasty I will try but with less oil.Nice masala trick

[@sarabjitkaur7225]

Very nice receipe good looking

[@ambaameta420]

Very good

[@_KARTIKEY_T.._]

Nice di

[@CreativeclassSARIKA]

Thank you

[@ranjipasha346]

I was looking for this masala in the store, thank you for the recepe, enjoyed the unique receipe. I love oats, 💖 this one

[@Sanatani_Suta_Rashi]

इतना झंझट इतना तेल और घी ये वेट लॉस करेगा के वेट बड़ाएग

[@shahdilkhushkumar3448]

We shoud use indian products .❤❤❤❤nice recipy ,bisibele bhat south famuse dish ❤❤❤❤

[@PoojaPatel-zo8wv]

very tasty

[@Alsoprayag21]

God job

[@bhadwalnikhil3648]

Waooo Its Awsome recepi

[@CreativeclassSARIKA]

Thank you

[@bhadwalnikhil3648]

@@CreativeclassSARIKA you welcome Didi GGG

[@GopalSony-vf2dc]

Ap ase resepi dala kro

[@swamijimaharajgarg9959]

Jai mata Laxmi Narayan

[@dalluyadav895]

Sister very nice

[@GharSansarVimalBhavsar]

Very delicious recipe

[@CreativeclassSARIKA]

Thank you

[@user-xm2zm7hr5j]

Very Nice 🎉🎉❤❤

[@Shubhangimarathivlogrecipe]

Helpful recipe

[@RGKITCHEN69]

Aap bhi hamen friend banaa lijiye

[@kailashchand4662]

Good 👍

[@cookwithrachna]

Awesome

[@RGKITCHEN69]

Good morning ☕

[@vaibhavthakkar1292]

Very nice and good

[@Harsh1799]

Nice 👍

[@seemachuridarcentre2838]

Maja aa gaya

[@brajendrakumar3153]

👌👌🙏🏻🙏🏻

[@monikashah185]

Superb

[@CreativeclassSARIKA]

Thanks

[@ujwalavithalkokatnur62]

Very teste I like it I TERY IT😮

[@sarojtyagi8204]

Dekhne mein jitni acchi hai khane mein itni hi acchi hogi

[@brijbhushanbhushan984]

Very delicious 🤤

[@CreativeclassSARIKA]

Thanks

[@kulwinderkaur3348]

Yamamay

[@parveshgupta6884]

Imust try it

[@CreativeclassSARIKA]

Thanks

[@ahmedmadhani4871]

Thanks 👍 look's Good

[@cookingwithpoonampanwar7983]

Nice

[@RajKumar-bq5mr]

Recipi to bhut achi hai mem

[@CreativeclassSARIKA]

Thanks

[@sureshpatil2020]

छीलके वाली दाल और भी अधिक फायदेमंद साबित होगी

[@ushakamdar2834]

Very dilicious

[@mahadevlandge9334]

Thanks

[@swatigeetmala276]

Very delicious

[@CreativeclassSARIKA]

Thanks a lot

[@krishnakanwar3763]

👍🏻

[@vasantip7607]

खूप खूप सुंदर

[@CreativeclassSARIKA]

Thanks

[@usha6142]

Very healthy and yummy recipe thanks for your lovely wishes for wet Los recipe

[@CreativeclassSARIKA]

Thanks

[@chakradharsankpal6144]

Itna sab kuchh karna hai... Toh... Weight kam nahi hua to bhi chalega... Bahot lamba process hai ji

[@sumanarora759]

Nice racipe

[@kamleshpatel4084]

Good