स्वाद के साथ में करें वेट लॉस | High Protein Salad | हाई प्रोटीन सैलेड | Honest Kitchen

[@vipinkumarsharma755]

Chef जैसा मैंने पहले भी कमेंट किया है कि आपकी बताई हर रेसिपी बहुत आसान और तुरंत बनने वाली होती हैं। सबसे बड़ी बात है कि आपका रेसिपी बनाने का ढंग बताना, अत्यंत प्रभावशाली है। हार्दिक धन्यवाद ।🙏🙏

[@Honestkitchen-Bhupi]

धन्यवाद मेरे स्वाद के मित्रो

[@pkpaswan9757]

Wow amazing ye to bahut hi testi aur protein bhara hai thanks jankari dene ke liye super diet plan

[@shomikray1581]

In a video of total 13 min , 10 min used in showing normal germination .... hats off .... watching such videos can solve patience problems in ppl 🙂

[@शिवप्रसादशर्मा-ग3ण]

Rdrdrdrdrdrddd

[@MohammedAslamtit-bitsoflife]

🤣😅🤔🤗😅

[@Santoshg633]

Thanks for the save my valueable time

[@rihanrayan8376]

1

[@viraljoshi2782]

😂😂

[@KurulusOsman-lm7tl]

Sir kammal kr diya apne to kitne behetreen tareeqe s sikhya h zabardast mashaallah....... jazakumulla khaira

[@sarojkhona]

Very nicely shown how to prepare sprouts with superb explanations. You teaching skill is excellent. Protein salad became lajawab , tasty n healthy. Your preparation is mind blowing . Thank you so much for nicely shown n explained receipe protein salad with stepwise instructions. Good evening 🙏 ❤❤❤

[@kunalsinghgahalaut9836]

हां जी Chef,☺ हो गया 5 Star Style, Nutritious - Healthy Too, Great ! 👏👏👏👏👏 🇮🇳 JAI HIND 🇮🇳

[@vlogsandrecipesbyhena]

Looks delicious and healthy recipe. Thanks for sharing. New friend. Please stay connected. 🌷❤️❤️🎁🎁🤝🤝

[@varshanimbkar]

Wow...very healthy high protin salad 👌👌👌👌

[@kamalkaur5475]

Sprouts salad mein ziada moog dal..use karte aa shaid easy pungrtaa aa...sprout salad yummy 😋😋

[@ringtonebeats1105]

Bhai hum ye salad weight gain ki diet mein add kr skte Hain kya...

[@neerajnaval8612]

Your way of explaining is just so calm & natural and all recipes are great....HONEST just like the name of your channel.

[@natureloverenjoyyourlife5288]

Really bahut achhi salad he thanks for sharing,❤️

[@rajeevmohandasnair7734]

Sahi baat. Loved it 🌹🌹

[@smitavarma5933]

Thanks so much for sharing this excellent recipe…..👍👌just a small suggestion…I sometimes add little honey to get sweet and sour taste.

[@vivekyogaacharya476]

kzbin.info/www/bejne/mnyZfJdup8qDoNk यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

[@kaileshkumar1187]

Hi

[@kaileshkumar1187]

Utube

[@sudhakarwaghmare8384]

खूपच सुंदर, मला आवडले ,शरीरासाठी आवश्यक प्रोटिन्स मिळतातच आणि चव सुद्धा छान.

[@AshishSingh-my7il]

Bahut hi shandaar

[@anupaldo499]

Really the best salad, thank you for showing this receipe.

[@surekhahillis2235]

VERY nice

[@DrBrunoRecipes]

Delicious and simple 😋 Greetings from Scotland 😊 Have a wonderful day everyone 🌻 Stay blessed

[@amit-2604]

@@rasoimeenaki1 mai aa gya

[@SatnamKaur-z3l]

आप सब रेसिपी में बहुत अच्छी तरह से समझाते हैं कि कहीं भी कोई गलती न करें हम लोग धन्यवाद 👌👌🙏🙏

[@SandeepChaudhary-r2q]

लाजबाव सर दिल खुश कर दिया....❤❤

[@Cheers14a]

Moth bean on Maharashtra koi nahi bhula. Every sat, sunday ppl definitely eat in Matki chi bhaji or Misal Pav. WE LOVE MATKI BHAJI & our Misal Pav.

[@parmeetkaur8733]

You have explained each and every detail with lot of patience and clearity🙏👌

[@veerpandey6108]

Hi kaur ji

[@shalomireynold3546]

Wonderful recipe for weight loss thank u so much dear Chef for giving detailed information

[@shubhangikamble542]

Thank you so much for this wonderful recipe. I will surely try this.🙏☺️

[@DhamuSingh-qe6hl]

Bhupi da Apke liye 24 hrs like Sr ke entjar Kattan hun bahut kuch sikhne ko milta Hai

[@manujaggi7456]

Boht asha sir .aapk smjane ta tareeka boht asha lga muje thanks very much

[@bharatidagha8943]

Nicely explaine n healthy recipe 👌👍

[@RDua-cq6ur]

Beautifully explained sir. Specially draining of extra water every time we store sprouts 🌱 or use them for 🥗salad. Thank you🙏

[@Honestkitchen-Bhupi]

Try it

[@RDua-cq6ur]

@@Honestkitchen-Bhupi Chef Sir, we don't have your expertise and your hands. That makes the food delicious. Yes Sir will definitely give this a try. This is from a NON SALAD eater all my life. So time for healthy change in food habits. Thanks🌹 once again

[@karimbegum69]

@@RDua-cq6ur Check NDS lifestyle (Dr . Zarna Patel, B. V. Chauhan) ❤️🙏

[@charanjitkaur1248]

Totally agree with your response.Well explained young man. Thank you very much 🌹🙏💐

[@raojunaid6059]

Nice

[@kumudbhagirath8957]

You are a real chef.

[@bhartipatel3132]

Thank you for giving all the detail for sprout, very informative for the beginner. And how to dress them very rich in protein.

[@mumtajmushrif5660]

बडिया रेसपि

[@luckygedam3288]

Oh my God...... It's 100% full of protein...... Thanks 🙏 I can use it for diet 😍😍

[@Honestkitchen-Bhupi]

🤗

[@rinalshah9957]

ram raksha stotra

[@Chandra269]

Aaj se bahar ka khana band

[@saanyasingh1801]

Add eggs in your daily diet, if you're looking for high rich protein

[@sunitapatil3174]

Oh my God 🙏

[@khushiramverma5850]

Very well explained thanks 👍😊

[@annantporwal4970]

waah chef, thanks for sharing this extremely healthy recipe :))

[@vivekyogaacharya476]

kzbin.info/www/bejne/mnyZfJdup8qDoNk यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

[@foodcafe7242]

Moth means Kaya hai

[@SHAIKMUJEEB-e9q]

​@@foodcafe7242masoor dal

[@ravendrakushwaha7467]

Everything is clearly defined.. Ultimate

[@komalarorasos]

Wonderful! I eat sprouts daily..ab aise hi banaungi.

[@Honestkitchen-Bhupi]

Done, try it

[@komalarorasos]

@@Honestkitchen-Bhupi subscribe button k sath join ka option hai. Join karne k charges aur kya kya milega?

[@Awsume]

You should never mix proteins from two different sources together and in the same meal. Like milk/animal protein (paneer) and protein from nuts and seeds(sprouts). Always mix sprouts with other vegetables. Also, don't overdo it. Consume sprouts in moderation. 2-3 times a week also keep the quantity in mind. Sprouts are a very rich source of protein. Body can only process so much protein in one go. It can cause too much heating in the body. Ayurveda has details regarding the same. It can also cause acid reflux if consumed in large quantities and in raw form. Best is to steam it a little to facilitate easy digestion and reduce the chances of bacterial infections. The moisture in which the beans have to be exposed to for a long time for sprouting can attract the growth of bacteria like e-coli and salmonella. May result in food poisoning. So, it's always a good idea to cook the sprouts mildly to retain nutrition yet killing the bacteria if any.

[@nuancetothesociety6422]

Kuch nahi hota bro lmao

[@nuancetothesociety6422]

Only cook the sprouts part is right

[@tastyfoodhub3743]

Absolutely tasty, healthy 😋👍 thanks for sharing

[@Ira20169]

Thank you for sharing wonderful very healthy receipes . Appreciate your honest efforts . Please make a video on wheat / chana/ barley sattu with little jeera . My grandma use to give us as breakfast . Please make a video on sattu .

[@hoteliershub2799]

Amazing

[@rajnisoni3886]

Radhe radhe bhai,kese ho app app ki recipes bahut hi achi or easy to cook wali hoti hain,puri koshish karti hu ki apki abtai recipe ko bnane ka time nikalu or bnati bhi hu sabhi pasand bhi aati hain . thanks bhai

[@merazaikabynahid1991]

Very nice recipe Test bhi health bhi thanks for sharing 👍

[@rajeshkumar117]

Very nice, loved it! ❤️🔥👏

[@suyoga2025]

delicious,healthy salad I was looking for,thank you bhupiji👍

[@Honestkitchen-Bhupi]

Most welcome 😊

[@kripadeshpande9246]

Chef very easy healthy recipe.. The detailing is very good..

[@pankajpareta5068]

Sbse achi healthy chize hai 👌👌👌

[@arihantjain9108]

Seriously guys bahut ache Bane hai hai.bilkul waise jaise video me show ho rha hai very well explained 👍👍

[@Honestkitchen-Bhupi]

Thank you valuable feedback and support sir, keep watching

[@harpreetdhaliwal4315]

I will try for sure. You explained so thoroughly. Thank you!

[@patelrekha7348]

Thank you for sharing your valuable experience for sprouts👌

[@ravendrachoudhary1040]

Very hygienic salad for healthy routines. Thanx 🥰

[@urmilachauhan1133]

Bahut sundar jaankari 🙏💕🤗👌👍🏻Thank u so much 🙏 💕

[@vikashshivgeet]

Bahut badhiya jankari 👌👌

[@shaikhanisha7037]

Shef, sprout's salad can be easily digested with oil then have to add olive oil.

[@Honestkitchen-Bhupi]

Great

[@carolinejoyce_k_r5427]

Thank you for explaining and showing the complete process in making sprouts, helped me a lot. Thank you

[@shahrukhji6278]

Very helpful video Sir, I was looking for this specific topic only. ❤

[@ethanhunt990]

Haanji bhaiya aapke video se inspire hokr maine 4 wo Stainer aur 4 wo Oven order kr diye h Amazon se. Shukriya.

[@swatinalawade4422]

Bahot badiya

[@dakshapatel7037]

Thanks for sharing healthy salad recipe with sprouted beans! Chef, interestingly, there's one recipe in description box using rice and buttermilk. How to make it, and what's the name of this dish?

[@shanthiswaminathan7263]

V nice explnfor sprouts salad I'll try on a holiday

[@shanthiswaminathan7263]

V v nice eager to make it

[@eudewal]

Nice recipe Bhupi ji. Ingredients seem to be wrong in the description section.

[@anuruddhdwivedi5617]

Can we mix all the items for soaking process instead of seperately

[@funtime3637]

You may mix moong and moth dal because their sprout time is about the same. I wont suggest mixing chana and peanuts with others as you need to keep them longer.

[@sangeetasharma-ql5rf]

Ankurit krne ka tarika bahot hi achhi tarah se bataya thanks sir❤😊

[@mohdbasid3515]

Bhai mashaallah bhut bdiya

[@jasbirbunait576]

well explained and healthy salad, you are very creative chef BUPI

[@vivekyogaacharya476]

kzbin.info/www/bejne/mnyZfJdup8qDoNk यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

[@shivanidwivedi1800]

Chef bhupi moth ki dal is highest in calcium iam a nutritionist by profession these salads I generally prefer to my clients

[@vivekyogaacharya476]

kzbin.info/www/bejne/mnyZfJdup8qDoNk यूरिक एसिड बॉडी में बढ़ जाने से क्या क्या प्रॉब्लम होती है

[@nimajain8847]

Kaccha khane se pachan me tho problem tho nahi hoti

[@ananthalakshmimahadevan412]

BBKubre

[@ananthalakshmimahadevan412]

Me kuber

[@ananthalakshmimahadevan412]

🙏❤️

[@kratikapatidar3470]

Thanks for the detailed information..... amazingly explained

[@Surajkumar-eo3ub]

This video is Very helpful video! hume aise hi ankurit aahar subhah -subhah breakfast me lena chahiye aisa Dr. Vikram Chauhan ji bhi kehte hai isse sharir swasth or healthy rahega. Jese ke kachchi moong or chane ko bhigo ke khane se bhot hi fayde milte hai sharir ko. ♥♥

[@tasknewscg]

वाह सर जी बहुत ही धन्यवाद...बहुत ही अच्छे ढंग से समझाया आपने🙏🙏🙏🙏🙏🌺

[@RajkrishnoGhosh]

Time😂nikal diya vhai😂

[@dinniewinnie]

I wonder why you can’t just use a mild mozzarella & I would personally add pomegranate seeds also just for fun flavor explosion in my mouth of sweet salty & spicy

[@poonamjraut]

हमेशा बनाती हूं पर अभी पता चला है कि मेरे हसबंड का लिवर सूजा हुआ है तो अब से ज्यादा प्रोटीन देना बन्द किया है! 😒😒😏😏 चलो! देखते हैं क्या करना चाहिए?!

[@rish5571]

Fatty lever है तो प्लस अच्छे डॉक्टर को बताए।

[@harshitkumar-jt6ss]

Garm Pani pilayiye sahi ho jayenge

[@priyankakirar4578]

Matlb

[@theSoundOfTheMountain]

😂😂😂

[@nehakdalmia]

Lolzz

[@leenasequeira6317]

Healthy and filling too. Thanks for sharing

[@raisazam5987]

जबरदस्त भाई मजा आ गया मेरे मुंह में तो पानी आ गया

[@nileshshedage4947]

very true.helpfully..you are really great cook. great great great...really honest.

[@Laxmikhankriyal-nz2he]

बहुत अच्छी लगी रेसिपि❤

[@yanturai311]

Aap ka program bahut acche lagta hai ar aap ka salad sajhawat bahut sundhar hai.From Nepal.

[@kb-jo3ti]

You are absolutely commendable! So very well explained. Well done.

[@poojalunagariya5354]

Ye sub chiz hum bachpan se khate aaye h. Very haldhi 👌👌

[@RK-et1cv]

Achi jankari tips ke sath di hai aap ne thank u 👍🏻

[@neerajverma4263]

Bahut si video dekhi but aapne jo explain Kiya kitna bhtarin tha 👍👍👍👍👍

[@poonamarora9669]

Sir🙏 aapne bahut ache se samjhaya👌 me try karugi🙏🙏

[@kundanpusp]

बहुत ही बेहतरीन 👏👏

[@kavi28891]

Bahut se logo ne dikhaya h sprouts ke method par apne best tarike se samjhaya h 👌

[@nikalpadi]

Thanks!! Kitne ache se sab bataya hai aapne 🙏

[@jenivasdeliciousfood5536]

Super delicious food sir vegetables bohut posond haiy mujhe

[@Honestkitchen-Bhupi]

Good 👍

[@lifegreennatural]

Wow!

[@Vijaykumar-yd7wb]

Wow Kya bat h sir bilkul mera wala recipi🙏🙏🙏

[@jawale-y1q]

Ekdam 5 Star style ❤

[@kanakcreations7480]

आप का बताने का तरीका बहुत ही अच्छा है ....

[@rajratnsinghtomarji2908]

Mera Bajan to bada h bhaio Gurnty se 4 kg 1 month me Ayurvedic churan liya tha mene onlain order kar ke bahut Jada acha h ..........

[@ravindrarana6890]

Bhut km time me itni achi se apne apne vichar rkhe .. dhanywaad

[@saritadimri4421]

Bahut Sunder ❤❤

[@nikhilwani6229]

Pura detail mein explain Kiya hai..Thank you sir🙌

[@Honestkitchen-Bhupi]

Wlc

[@bhagvatgeeta41]

Sir amazing👍

[@Indiapowersolution0011]

Jankari bahut useful hai. Same process sabko milakr ek sath rakh sakte hai kya btaye 🙏

[@Honestkitchen-Bhupi]

Sab ka process alag hotha kuch dal time lathi h

[@tahirpatel5106]

रियली शेफ सर आपकी आवाज बहोत स्पाइसी ओर ज़ायकेदार है

[@bharatishah4955]

Very nice. Thanks for sharing your secrets. God bless you You get healthy and safe life.

[@Khushi_jaat_6378]

Jabrdast 👌👌👌👌👌👌

[@savitrisharma4493]

बहुत ही अछी जानकारी 👏👏👏

[@sunitagandhi9291]

SUPERB BEST SALAD DISH... YUMMY 🥙🍟🍔

[@yogeshpareek9623]

धनिया श्रद्धानुसार 🤔🥰👍👌 गजब विडिओ सर थैंक्स

[@PANCHANAN1951]

Bahut badhiya.... mai aaj bhigo k kal banaungi 👍👍👍

[@shyamkhamkar4403]

Very nice Hi Protein Salad

[@sam63940]

ये बहुत ही सुन्दर जानकारी है 🙏🙏