ARTHRITIS-FRIENDLY YOGA For SENIORS: Gentle Practice To Relieve Pain And Improve Quality Of Life

[@rosalynpatel4541]

Great helped my Osteoarthritis got me moving feels good thank u ❤

[@yogaetctina]

Great to hear Rosalyn! So glad it was helpful, thank you for your lovely feedback, it means a lot! 🙏❤️

[@elvirareichmuth9341]

Fabulous thanks 🙏 Tina

[@yogaetctina]

You are so welcome Elvira! ❤️ thank you 😊

[@elvirareichmuth9341]

Love ❤️ this namaste 🙏

[@yogaetctina]

So glad! Thank you for your lovely feedback Elvira 🙏 namaste❤️

[@KateinCornwall]

Thank you! That’s the beauty of your Monthly Calendars, they introduce me to new (to me) videos. I really enjoyed it all - I’m very fortunate not to have any arthritis but prevention is better than cure so I’ll be adding this video to my Saved list to do often. 👏👏😘

[@yogaetctina]

Absolutely agree Kate, prevention is definitely better than a cure, so glad you enjoyed it. Thank you Happy sunny Sunday 🌞 🙏❤️ xx

[@ChristineR1961]

Just discovered your video. Many thanks. It has helped a lot. Will keep doing x

[@yogaetctina]

Hi Christine, so glad it was helpful! Thank you for your lovely feedback ❤️ 🙏

[@karengoyette1662]

I just discovered this practice and I love it, another one to add to my favorites. My weak wrists and back thank you Tina!💜😃👏

[@yogaetctina]

You're so welcome! Thank you Karen ❤️ 😊 🧘‍♀️🙏

[@edflodoucette7668]

my knees have been painful. I'm finding your yoga class very beneficial.Thankyou Tina.

[@yogaetctina]

So glad it's helpful 🙏thank you for your lovely feedback ❤️

[@senioryogawithlinda]

Interesting modification in 'bridge pose'. I have never come across it before using elbows to help the lift. But I found it most helpful. Thanks for the lovely practice.

[@yogaetctina]

Thank you for your lovely message, so glad you found it helpful and enjoyable 🙏💖

[@marilynamsel6010]

Just started having hip joint trouble. These exercises helped even the first time I did them. I already have knee joint problems so it is much appreciated having a minimum of getting up and down from the floor movement.

[@yogaetctina]

Thank you for your wonderful positive feedback Marilyn, I am so glad this practice feels good to you, stay healthy, Namaste 🙏❤ x

[@Westerberg2010]

I am very much enjoying your videos. They are the perfect amount of time and challenge - which makes it easier for me to return to the mat every day.

[@yogaetctina]

Glad you like them Dawn! Thank you 💖🙏

[@karensims9817]

Thank you so much, these moves were extremely helpful. A new convert! 😊

[@yogaetctina]

You're so welcome Karen! glad you enjoyed them, thank you 🙏💜

[@larainebentley1546]

Thankyou. Love the music

[@yogaetctina]

You are so welcome Laraine! 🙏💖

[@maruscatarabella9623]

I might need to start with this 😥

[@yogaetctina]

Hi Marusca, I have just replied to your previous comment, please don't give up. I have a chair yoga video also if that is helpful to you. kzbin.info/www/bejne/al7aoYN4hr9gl9U please keep me posted on your progress. Best wishes Tina ❤️🙏

[@twitchbiddy6880]

I was scrolling back through your videos and found this one. A great way to start the day as usual, and to do some different stretches that target those problem areas of our aging bodies, lol. Thank you❤

[@yogaetctina]

You're very welcome ❤️ so glad you enjoyed it 🙏🧘‍♀️

[@birdwatcherjean6293]

Just starting to get arthritis in my knees and shoulders, this session was extremely helpful Thank you!

[@yogaetctina]

Glad its helpful Jean 🙏❤

[@pmwieland]

🕊

[@yogaetctina]

🙏