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Arthritis Research Education Series Ep. 9 - STRONG with Arthritis Webinar

  Рет қаралды 1,007

Arthritis Research Canada

Arthritis Research Canada

Күн бұрын

Have arthritis? Want to get stronger and feel less pain? Strength training might be the answer. It is tied to lower blood pressure and a reduced risk for type 2 diabetes, anxiety, depression and more.
Learn more from Arthritis Research Canada's Clinician Investigator and Kinesiologist, Dr. Jasmin Ma in this 1-hour webinar and Q&A.
For more strength training resources, visit Episode 10 of the Arthritis Research Education Series: bit.ly/3KQyTWb
#ArthritisResearch #Arthritis #Exercise #StrengthTraining

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