Good Morning Pakistan - Healthy Eating Plan - 10th May 2022 - ARY Digital Show

[@GoogleUser-yx9cj]

Itni mehnat karne ke bajaye peer jumerat or ayyame beez ke roze rakh le...jo hamare nabi sallallu alaihi w sallam ne ne bataye ..wahi hamare liye ideal hai..beshak

[@yahyakhan4825]

بالکل ٹھیک کہا آپ نے 💯 فیصد لیکن یہ لوگ دین اسلام کی اور ہمارے پیارے نبی صلی اللہ علیہ وآلہ وسلّم کی پیروی کہا کرتے ہیں یہ لوگ تو مغرب اور ہندوؤں کی پیروی کرتے ہیں اور قیامت کے دن بھی انہی کے ساتھ اٹھایا جائے گا دین کی پیروی کرتے تو اتنی بے حیائی نہ پھیلا تھی یہ بے حیا عورتیں ہے میرا جسم میری مرضی والی عورتیں ہے جو اپنی جسم اور چہرے کو زیادہ توجہ دیتی ہے ان کو شوپیس بنا کر دنیا کے سارے مردوں کو نمائش کرتی ہے لعنت ہے ایسی عورتوں پر جن کی وجہ سے ہمارا معاشرہ اور اسلام تباہ ہوگیا اور ہمارے ہی بے غیرت لوگ ان جیسی دو ٹکے کی عورت تو کو سپورٹ کرتے ہیں جو سب کو گمراہی کی طرف لے جا رہے ہیں

[@reviewsandvlogs6221]

Blkl sahi keh rahi hn.. Lekin ramzan mai bhi rozay rkh k hm motay hojaty ha.. Main cheeZ ha k ap khana sahi khyn.. Wzn bharany wali cheezein nhi khyn

[@samrin17896]

Beshak

[@GoogleUser-yx9cj]

@@aajanachle6722 ap itna mere liye mat socho warna apka glow chala jayega

[@pakwaan100]

Beshak Aqa sallallu alaihi w sallam ka tarika e thk hai Lakin bat yeh hai k khuch log normally itna kha rahay hotay hain k roza toh rkh lete hain uskay bawajod une farak nhi parta q k wo ifatari mein junk khatay hain Isliyh hume munasib khana ka hukam bi toh Ap S..A.W nay diya hai Aur yeh sb sisters bi yehi keh rhi hain k jo bi khain atyat say khain

[@ammarak.4595]

Sharmeen should not lose.... She's looking nice like this. Otherwise she looks ill.... Please maintain not lose

[@ummesaud2065]

Healthy lifestyle hona chahiye ghar k kaam karne parte hain jiske liye energy chahiye hoti hai

[@tahabaloch5281]

Thek kaha... sister ap protein ziada Lia kren energy bht hoti he is se

[@ummesaud2065]

@@tahabaloch5281 thank you so much dear i eat a regular meal on time but as you know looking after 3 kids in which one is toddler and other ones are in middle school so I have to complete my house stuff before their arrival from school then as you know exams are here main focus is on studies and this stuff so tension is there and in tension person becomes more hungry yaar ye khali salad soup SE pait nahi bharta

[@tahabaloch5281]

@@ummesaud2065 bilkul thek kaha ap ne Sirf salad 🥗 kha kr guzara ni hota..ghr k itne ziada kaam kon kre ga phir...in logon k saare kaam to helpers krte hn in ki zindagi me itni luxuries hn is lie jaldi mutaapa ata he...hm Jese logon ko SADA ghaza se ni oily stuff use krne or meetha ziada use krne se bs problem ho sakti he other wise koi ni

[@sanaalizaman3891]

Hahah true

[@sehrishnawaz9219]

Inhone lakho kamana hota hai is terha ki diet b ker leti hain normal life style main koi aise nahi reh sakta orat ne bache gher dekhna hota khud ko dekhe to or kuch nahi ho pata

[@NB-pf6il]

Loved Sharmeen's personality and the diet ❤Nida is genuine simple, cute and very hilarious.

[@sanakhannz786]

Kiran is right When you eat is more important than what you eat I will also add not to overeat. Kiran is also slimmest of all.

[@destinydublin32]

First time in my life, I like nida's talk.

[@mariamehtab1723]

Plz share diet plan for PCOS patients under nutritional and dietional advice ....it would be very beneficial for many of us

[@scarletlady3727]

PCOS diet is very simple, but must be followed…NO SUGAR, rice, roti, potatoes….eat 90 percent vegetables and meat….

[@OceanBlue455]

@Iffah Noor wow very nice👏👏👏

[@OceanBlue455]

@@scarletlady3727 thanks for useful information 😊

[@humaqureshi1178]

Thank you Nida for sharing your diet. You are looking pretty. Love your makup

[@rehanakathrada8427]

I love this show from uk 🇬🇧 Mindful eating helps to pull your attention to the act of eating, so you can make the most out of every meal….The phrase 'You Are What You Eat’ it is important to eat good food in order to be healthy and fit. Intelligent ladies you should come to good morning Britain breakfast show 😊

[@nailamohamed5475]

If she only uses butter to cook, does it not burn? I heard butter burns on its own so you have to add a little oil!

[@mariyajafarey9148]

To the lady in the black, you are easily get vegan paneer. And india everything is available. I live in the UK, I’ve purchased vegan paneer

[@hamidmunir1]

Excellent 👌advice from Nutritionist Hina Anis

[@expertcomment6783]

Hina anis ke khud ke halat dekho..chuhiya bani hui.

[@momotom1519]

Zabrdast show bhoot acha mashwara deti h ap

[@pramodt3030]

What healthy eating plan?? Do you have atta available in your country?

[@sadiasubzwari7419]

I feel kiran look more fresh before than what she looks now.

[@seekTruth8]

She needs eye makeup that’s why

[@aizanoor.7682]

You are right...

[@manalkhan9954]

SHE IS SOOOOOO RIGHTTTTTT ABOUT ENERGIES

[@Findingduu]

Reply kary nut ny diet batae h medicine bhi sath hiti hogi weaknes na hony k liye hair fall shuro hojata h boht colour dall hota h

[@Mrsirfan355]

Deit k sth multi vitamin zaror lena chaiye

[@sheebaaqib9383]

Please invite yumna zaidi in your show.

[@scarletlady3727]

The easiest diet and most effective is OMAD …one meal a day….if you eat 1 meal a day and zero calories rest of day, you will lose weight…

[@muhammadreyyan9865]

Motivational show, jazakallah nida

[@mosammatakter2758]

May Allah bless you and your family ameen

[@xxry817]

Best show JazakAllah Nida

[@iffatraza1848]

Hina is very helpful in telling diet plan

[@hinasindhi1290]

Helps full conversation 👌👌

[@subahananursaba4451]

Nida: Usko kya kehte hae yellow yellow Hae woh haldi So funny

[@seemasami4614]

Nida please ye bata den k ye soup wali dite me start karoo gi Inshah Allah but aik baat poochni he k is poori diet me hum chae ya coffee blkl nahi pee sakte?? B coz agar me chae na pio to sar dard start hota he aur me aisi koi diet continue nahi rakh pati to kia me skim milk wali aur without sugar chae pee sakte hen is me please reply soon

[@harmandeepkaur4604]

Sure you can

[@shamsadigitalhub]

behan corn flour is gluten free but not recommended during diet..as u put on weight wd it

[@najmaghulamqadir4540]

Masha allah 🤲

[@sumaiyakhan9368]

Love from India ❤️

[@tahabaloch5281]

Wow amazing show thanks NIDA

[@seharmuzaffar9508]

Neutritions bechari kou tou nida nay sahi sy bat nahi ki,beach beach may he inturupt karti rahi,pleaz es pay focus kary,apni hosting may improvment lay

[@shabraizabbasi7823]

Nida api guest ko bt to krny die kry

[@pakeezaashraf5847]

Thankuu so much nida apee aap plzz isi tarah ayzah Khan koo invite Karo show maa. love u so much from Kashmir

[@hassanraza6522]

nida api diabetes se related special show kre plz plz plz

[@socialworker8913]

love this show 😍😍😍

[@kirankhan4141]

Informative

[@mosammatakter2758]

Thanks 😊

[@aneesachoudary9288]

Maashallah bohat achaa show hey 🥰

[@walimohammad8737]

Sorry for them they erun so much money 💰 but can’t eat

[@FarahFarah-jy4ov]

life isnt about eating eating eating

[@walimohammad8737]

@@FarahFarah-jy4ov okay u are right

[@gandakavlogs]

Kiran good talk

[@humsahimuqabula]

The black colour suit lady on right side looking like Kylie Jenner😳

[@tahabaloch5281]

Sharmeen Ali ❤️👍💯

[@FFS-ow5bm]

Mashallah nida doing good job and motivation show nida app apni skin care with brand name show care app ni sari skin care

[@aizanoor.7682]

Botox injections is the biggest secret

[@fatimabaig5668]

I can’t stand this dietitian!!! She has no good advice to add. Next time Nida please let the celebrity explain their diet and ask questions later. You guys keep on talking and we can’t get the whole diet.

[@Eva-zx5fx]

Alhumdollilah

[@humaqureshi1178]

Hina is Perfect

[@tabimj4933]

Sooo mazey ka program.... NIDA 💕 you

[@Brownmamalife]

What is a tuk malanga ??

[@Noori-mr4ft]

Basil seeds

[@jenazrehmanjenaz8761]

Such wrong advices. I cant believe people follow these ideas..its harmful and rubbish.

[@rahinakhatun6369]

Enjoying show

[@malasingh14]

I love your show Nida

[@fatimabaig5668]

Extra virgin olive oil is supposed to be used as a salad dressing only, you shouldn’t be cooking with it. That’s what all the dietitians in America say. I am from NY. Please give advice that’s based on science.

[@SajidaAA-2023-1]

Walk and diet and be active don't sit continuously

[@j6026]

nutritionist ko koi ye b bataye k bai apnay rang ki base lagao.. bazo tangon aur mu k rang me zammen asman ka fark. not looking good.

[@Usmanfaisal12]

Nida is very beautiful

[@humaqureshi1178]

Nida please share your physical activity. Please share your makup.

[@tahabaloch5281]

Love this topic 💖❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️👍

[@nilamansari55]

Zabardast show nida api

[@juhitiwari825]

Real lag raha hai ....Indian actreeses to kabhi aise baat n karegi ...

[@logicandlove8555]

Juhi ye pagal hain. Inke follower mat banna. Aao maze lo dekho aur jao. I am also from India. Ye koi celebrity nahi hain bahan.

[@khanpareeza5952]

Din m teen baar weight matchine pr khdi hoti hn madam ommfffo

[@yahyakhan4825]

In ko zehni marez kehte ha 😁😂😂🤣🤣🤣

[@khanpareeza5952]

@@yahyakhan4825 Hn i thnk u r right..Ham mhno mhno weight check na kren or y sahiba din m teen barr

[@yahyakhan4825]

@@khanpareeza5952 G bilkul thek kaha ap ne ham bi sal me do dafa chek kart ha lekin din me 3 martaba koi zehni marez karte ha yani har kahne ke bad wazan ko chek karna in ki bi ajeb zindagi ha

[@tahabaloch5281]

In ki majboori he fit or slim rehna...chlo home in se thori bht motivation to Mili he

[@khanpareeza5952]

@@yahyakhan4825 yes dear

[@Pastoon23]

Mera to usually 5 kg kam hota ha sirf roti chor k baqi sb kuch khati hun

[@gr.zaheer6013]

14 may 2024 me apka show dk ri

[@Findingduu]

Mujhy bhi dr ka no bata den pls

[@gulerana8712]

Booht jazakallah

[@Ajwanurain]

❤️❤️❤️

[@khatraaaaaaaa8053]

❤

[@shabraizabbasi7823]

Guest Ap k sawal ka aram Sy jawab day sky or sunny walo ko smj ay

[@MuhammadatifYousaf-x9x]

hamari hone ka koi show please laga do

[@fatimakhurram8324]

Allah ki di hui namton sey khud sakhta mahrumi

[@ghaziamanzoor3265]

nida yasir ki daite ua galt bata ri

[@komalrustamani3322]

I love u NIDA apka show bht acha h

[@iramishra858]

Avocado doesn't have carb , really? FYI, 1 🥑 has 12gram carb. You ladies are talking like bunch of illiterates about nutrition!!

[@tehminailyaskhan]

I was thinking the same. Also they don't the value of proteins and building muscles to boost metabolism.

[@Brownmamalife]

But the Carbohydrates from avacado are very different from that of a grain or pasta etc. It doesn't convert into sugar :-) that fibrous carb is essential for running around and energy

[@Stylishdoll111]

Its taka tak not kata kat

[@aleenarizwan905]

Nida baji apna show mei ahad Raza mir aur sajal api ko invite karein plzzzz

[@atulhanda2515]

Welcome to international vipassana academy Hyderabad keep mind and body healthy eat less come to India for vipassana best one day vipassana centre near iinstitue of Islamic Studies vipassana has no relation with buddhism

[@saquibkhan6398]

Sajal and had Raza Mir ko invite Karen please 🙏🙏🙏

[@ridamalik8774]

Unki divorce ho gai hy

[@nailamohamed5475]

2 things (1) wish that song was not playing in the background.... it's very annoying (2) wish everyone won't interupt when one is talking!

[@semaabbasi4288]

Nida ny joint family ki btaine bilkul sae boli

[@glamgirl4936]

Yh hina nutrition tu tb ki mariz lgrai h tuba itni sukhriii

[@syedaareeba4556]

💀💀 straight up display of bodyshaming and eating disorders

[@scarletlady3727]

You obviously must be moti..hater

[@muhammadreyyan9865]

Plz asy shows lazmi kiya krn

[@simplelifewithmenoor9453]

Kiran dull q lgrhi thi itba fce agng dull not frsh as usul

[@Usmanfaisal12]

Nida aap ki figure bohat pyari hai

[@sabaali6579]

Waise frendz sb btana seriously diet kar kar k kasam sy dar lag raha hai en ka face dekh kar or young larkiyon ko aesa mashwarna nh dena chahye nida api

[@Nusrattaj-i5o]

Uff itna dikhney k liye itna kuch krna parta ha inko.hum to sab khatey han.Allah ka shukar ha😂

[@sanober3059]

Lifestyle change mein bhi aise khane ka Kya faida? I'm shocked yeh nutritionist bhi haan haan karahi hai but as a human body itna Kam Khana nuksan de hai jaise srha khati hai 🤔

[@mustafaawan744]

Inko fit rahna HOTA hai. Wo kahty hain na dolat KY faidy Kam. Nuksaan ziada hain.

[@ItsMe-yx7kt]

In pink shirt ,bnda esa bhe na ho k qaber mea sy nikla

[@khanquetta6775]

Kany ki negative energy ko khatm krny ky liye bismilah or kany ki dua kany se paly hath dona ye sub kany ki negative energy ko khatm krta hai or bawazo ho kr kana pakna or zikr krny se kana bemar nai krta or namak kany se paly bahd or bahd mei namak chakna sary sonath tharky se kana kahna bemar nai krta

[@uroojfatima6487]

Hum to Jin h ajeeb shakl Hoti jarhi h body ka koi shape ni h husband ASI ajeeb zalalt wali nazro Sy ghurty Hain phr b muje koi sharm ni ati adhi adhi rat ko uth k Khana over lod kr k khati hon apny ap Sy nafrt hogae h

[@javeriafarooq6353]

Assalamualikum urooj ❤️ Allah apky lye asani kren lekin aap khud apnay lye sochen 🥰 sirf roti chawal chor den ya kam khaaen tu wazan km hujyga .. also we do overeating when we are stressed out 💕 bs khud soch len or us pr amal kren 💖 May Allah give you strength

[@NRK7861]

Nida should keep her mouth shut and let others talk

[@sadiawaheed3949]

😂ni khush na hon baaji ap lgti hein 48 taak ke aur bacho ke amma b lgti hein

[@Bareelakhan2006]

Kon 48 ke hai

[@europewalibhaji13]

stupid idea of eating avocado. No need to eat it as it is one of the most expensive maintained vegetable. it's farming also getting short as demand by rich societies increasing. Avocado can easily be replaced by nuts. Pathetic idea of eating avocado

[@simplelifewithmenoor9453]

She alrdy said tht its expnsv..

[@europewalibhaji13]

@@simplelifewithmenoor9453 then why to promote it. Though beneath the line it is understandable why she is showing off. Unfortunately Pakistani actresses are still behind the western world. They compete in makeup etc but knowledge still low. The world is moving towards sustainable diets or planetary diets to support the environment, local farmers and economy. These diets are also more healthy then so-called avocado or banana diets which in long run deplete the bodies nutrients. As usual these actresses are far from these ideas to serve their farmers and local produce except avocado diet that requires now millions in storage and transportation besides specific weather

[@DilawaizSaqib]

Anna pesa hy in logo k pas sir tabhi to aram sy avocado bata rhy hn jesy usa sy ye cream la k use krti hun us sy te lati hun zamilmo Pakistani brands bhi bht achy hn jinko ye kuch smjhty he nhn . Dor hy dsry sy agy hony ki r dikhny ki

[@laibamustafa6311]

Han bhae÷=×%

[@javeriakaleem4977]

Good job promoting starvation diets!!!

[@scarletlady3727]

You must be moti..

[@javeriakaleem4977]

@@scarletlady3727 it’s better to be a moti than obsess about food and hate food every minute of our lives until we die. Such a sad existence.

[@reiloveable]

Yeh jo khawateen keh rhi hain k hamara jeena marna khana ha, Itna ziada thoonsna apko bewakoof b banata ha or yeh gunah bhi hai.

[@humaqureshi1178]

Black dress girl sittng with Hina is not real. Her diet is unrealistic

[@srizvi1450]

Nida is so annoying host seriously. Continuous faltu ki baat

[@misbahsaleem7682]

Faltu aurtun ki chabar chabar roz tum thakti nhn ho ??

[@soothingnature5845]

Asy hi bymtlb bat ko eham bana ky krti rehti han.ab batye koi ky ap asy I bata do sari chizen sath rakhny ki kia zrurt hy bas awen action bas😏

[@mominawajahat]

Pagal log Hy sub yeh 🤔

[@crafteezbyFami]

You are NOT A DOCTOR, dear