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I wasn't really expecting to have this, but I am finding that I am starting to feel things a bit more now that I am not gaslighting my feelings. That, as I let the mask fade, I am going through things that I have not before. Even though its affected my sleep (apology for the unkempt hair!), I'm don't feel like its a bad thing, just something I've never let myself feel before. Is anyone else experiencing this?
Thank you for watching my videos and commenting, it is so wonderful to hear other people's experiences and is helping me, and I hope it helps others too.