Ascent Athlete Show Ep 7: Director of Sports Performance Chris Donovan

Josh Glenn is joined by Ascent Athlete Director of Sports Performance Chris Donovan to talk about the ways that we train athletes here at Ascent. Chris talks about what he looks for in an initial player evaluation, what some of his philosophies are on training, and how your commitment to developing in the weight room will turn into results on the field

[@johnnybanes1389]

Yeah buddy!!!