Ash gourd right use | weight gain or weight loss |

[@sravanivutukuri5264]

Sir i don't know Hindi...but can you please tell me...how to gain weight with ashgourd juice.I am underweight sir...with low blood percentage 😢...

[@RamMahalle]

@@sravanivutukuri5264 yes sure Start having fresh Ash Gourd juice around 9am regularly But if you are underweight you should find the reason behind it and accordingly have to start therapy I will suggest to visit nearby ayurvedic doctor they can help you better with this Thank you 💐🙏

[@RaniKumari-ci1sd]

Mai do din hi piyi ti pr meko ashgourd bht cold kiya . Kse piye ki cold na kre ar weight reduction me v help kre

[@yogwithnivedita6999]

Very nice information.

[@RamMahalle]

Thank you so much ma'am 💐🙏

[@shwetanimbalkar7076]

Weight gain ke liye kaise use kare Ash gaurd

[@hemlataagrawal6484]

Good information sir

[@RamMahalle]

Thank you so much ma'am 💐🙏

[@siddharthmittal9355]

A weight gain series would be very helpful.

[@RamMahalle]

Thank you so much Will be posting on it 💐🙏

[@trashssh6755]

iveh gained weight by drinking ash gourd juice, pls tell in english how to drink for weight loss ?

[@RamMahalle]

Namaste Yes it increases weight But depends on how you consume it If you have it by replacing breakfast or lunch then it will help to reduce weight

[@trashssh6755]

@@RamMahalle thanks so much for the reply ...😇

[@renuverma2959]

Mai juice hi peeti hu pr mera weight gain hota hai isse.

[@eatrightlivelight]

Ash gourd ka juice akela kya krega, iske saath ek simple and easy but effective sa diet plan le, or fir dekhe jadu. 1 month me 8 se 10 kg tk bhi kr sakte hain km. But diet plan kisi certified dietitian se hi le. Sirf you tube pr depend na rhe.

[@shikhadogra2410]

Hello doctor Mai underweight hun and have dry skin issues... Joints me bhi clicking sound hai... To kya mere liye ash gourd juice theek rhega?

[@RamMahalle]

Yes sure you can have this juice around 10 am in the morning It will help you

[@shikhadogra2410]

@@RamMahalle thanku

[@Anuradha-135]

Ash Gourd juice pine se sach me wait gain hoti hai kya?? Muje bhi wait gain krni hai

[@YogChetnayogastudiobhuj]

🙏🙏