ASMR Breathing for Sleep Meditation (Fall Asleep Fast 😴, Guided Meditation for Sleep)

[@melancholicsoul]

Good night to whoever is reading this, you made it through this day, stay strong !

[@luvjoesephmorgan4889]

I love u

[@iamlily]

Lots of love for you ❤️

[@jezeblue]

💚

[@silvibb7493]

I needed to hear this, thank you❤️

[@Laura-xb6sr]

ugh, today was exhausting so thankyou v much!

[@blazemordly9746]

KZbin should send her an award plaque just for her smile alone, so beautiful.

[@DrLizListens]

Breathe. Stretch the corners of your mouth upwards. Exhale what no longer serves you. You are making a difference. This is a sign that you're right where you need to be. 💗 Dr. Liz

[@AudiozYT]

This wise person needs a comment! Tysm for the message.

[@DrLizListens]

@@AudiozYT aw thank you!

[@AudiozYT]

@@DrLizListens Yw :D

[@landy952]

What a nice comment thank you for that

[@lisaprestidge4837]

Thank you Ediya, not sure if anyone has ever told you, you have a smile that’s lights up a room😊🇨🇦❤️

[@olivia_vermast]

Totally agree💛💛

[@beanstalk7426]

^^ couldn’t have said it better, lights up the world maybe

[@senseisam9485]

FACTSSSS

[@ediyasmr]

Thank you so much! 🥺😭❤️

[@TheEntrefluentialLife]

I concur

[@sophi_amon]

00:00 start 2:47 start breathing excercise 1 for sleep- breathe in 3:10 guided breathing

[@user-th5sy4be7k]

i've been listening to this every night for the past few nights and i've been falling asleep so quickly. i don't think i even stayed awake long enough to get to the guided breathing last night. this is truly a favorite video of mine. your content is so welcoming and warm and homey. the lighting, your energy and smile and vibe, your gentle guidance and patience and willingness to let there be silence and long pauses... it all meshes together into a calming and comforting video and feeling. thank you for sharing these videos and your time with us. you're a gem ❤🙏🏻

[@ollielewis8590]

My favourite video to sleep to. You captured the summer night vibe so perfectly. The gentle glow from the candles, the cicadas outside, your warm and friendly personality. The calmness and happiness it brings is indescribable!

[@pufferfish6658]

Goodnight everyone! Stay strong and appreciate yourself and how far you’ve made it. You’re amazing for getting this far, and you’re a wonderful being!

[@loltadynicneni913]

I normally don't like esoteric stuff but three seconds of this video have given me more actually positive feelings than I've had in the whole week together. HOw.

[@mermer2654]

Thank you for this. I've been struggling with anxiety from loneliness. You've calmed me down and let my eyes get heavy. Bless you. I hope you are doing well:)

[@KailuaChick]

You’re not alone. I’ve been struggling with the same issue. Sending you lots of love 💜

[@orangepeelz3579]

I woke up in the middle of the night very stressed and was tossing and turning for hours. I eventually found this and put it on. I didn't end up falling back asleep but it did release the stress from my body and put me in a much calmer state which I desperately needed. thank you.

[@Mark-eh3mv]

The weeks seemed like they were going by so fast, then I started waiting for your weekly videos, and now they seem to take forever.

[@jodyjackson5475]

IKR?

[@Nicole_Gillian]

Same here!!!

[@ediyasmr]

Aww thanks for watching and being so patient!

[@GloriaASMR]

You're the only one that actually makes me fall asleep within minutes, idk how but its truly Amazing, and im forever thankful!

[@ediyasmr]

So good to hear! I’m glad we found each other and thank you for resonating!🥰

[@GloriaASMR]

@@ediyasmr 🦋🦋

[@pizzallana4543]

Your voice is so soft it relaxes me so much thank you!

[@chaosafoot]

I’ve been awake for almost 20 hours and this is saving me 💜

[@katefreedomincorporated]

This is so helpful for winding down for a rest or a sleep. I struggle with allowing myself to rest so this helps a lot with giving yourself permission to lay it down and give it to god for a bit!

[@ShhheilaASMR]

I’ve been sleeping 4 hours lately and so anxious I can’t sleep and when I do I nap. Your video managed to help me nod off- thank you!

[@HopesMagic]

So, I'm pretty picky about the ASMR I listen to since I do actually use them to fall asleep and I have sleeping issues and your videos have been poppin on my recommended section lately; yesterday I gave this one a try. I'm really happy to say that I liked it a lot, on 2-3 repeats I was able to feel sleepy and relaxed, so I'll be looking into more vids today😏

[@pennymiaumiau]

aww your channel is so underrated, i literally love it :3

[@BrandonCase]

Can definitely hear hints of Erickson/Boyne, which is fantastic. I really appreciate the solid hypnotherapy foundation, and look forward to experiencing her future content.

[@GINT0KI]

YOUR SMILE MAKES ME FEEL BETTER 😊💗!!

[@marklambert4793]

Wish I could hear this whole thing. But with all of the nighttime nature sounds, and just your gentle soothing nature, I keep nodding off. 🥱😴 Can’t beat the relaxation I feel from this though. 😌 Thank You! 🙏 👍❤️

[@caramelmochagirl]

This knocks me out every time. Without fail. Thanks so much for making this video. Your hypnotic skills are superior. 🙏🏻

[@mxnja]

omg I put this on for two nights in a row now and I'm always like nah it won't work (bc nothing usually does) and the next thing I know I'm waking up in the morning and I don't know where I left off because the video finished!

[@ediyasmr]

Yay so happy it resonates with you!

[@taylorchameleon]

your videos are my drug. i literally sleep the best ever after watching your videos, ediya 💖

[@ediyasmr]

So happy to hear that!

[@vrymri]

I've watched the beginning around five times but I still don't know how it ends since it always puts me to sleep without fail! xx

[@IanJudge]

This is spectacularly relaxing; thanks for making such helpful positive content.

[@stanloonaoec]

I come here every day, this meditation helps me a lot, thank you ediya

[@shinkyubin]

Needed this SO much right now during finals week! Thank you Ediya ❤️

[@ediyasmr]

Hope your finals went well! Sending love!

[@30BIHHSINMYBUGA]

Your voice is so relaxing, it sounds like it never had stress before.

[@galuhmagistra]

Such a shame that your channel is currently underrated! I particularly really like this video. The way you choose your words & give guidance & explanation on breathworks are superb! It helped me to relax & fell asleep immediately. Recommended for someone with insomnia or just want to switch off their monkey mind 👌

[@martina6700]

Okay so now it is part of my routine when I know I have too much energy to fall asleep on my own. Thank you, it has only failed me once and it was because I was too anxious and addicted to a song to calm down.

[@jessewoodby1971]

The crickets 🦗 in the background 🔊 is wonderful 👍🏼

[@fernandathiengo2758]

Yeeesss!

[@oceksy]

The comments here are amazing, good night everyone ! Remember that you're worth it, believe in yourself ! :)

[@NatureGuyy]

Good night stars good night air good night noises everywhere ⭐just in time ;)

[@MathieuRouland]

three years later and still coming back to this 😤 i wish youtube still exists in 20 years so I can still come back to it !

[@galaxysoup]

I've been using meditation videos a lot recently (finals season for me haha) so this is perfect for me! Thank you!

[@landy952]

I love your videos! I like that this one is around 20 minutes those are so nice before bed 🌸thanks!! These 15-20 minute ones are so nice when you are tired but want to quickly calm before bed and your voice is nice and soothing thank you. 🙂

[@SleepyCatMeditations]

This is unbelievably calming! You have a new fan :)

[@kova1282]

I keep returning to this one. Knocks me right out! As you said: simple and effective. Thank you!

[@katekalata]

I don't think I've ever seen the end of this video🙏😴

[@elisemorleey]

i watch this almost every night when I cannot sleep … it works like magic✨:)

[@Simply.KiraMarie]

Hi ediya! Thank you for this beautiful meditation ❤️ would you consider adding the captions option to your videos for those of us that struggle with hearing loss?

[@ediyasmr]

Yes! I will make time to do that very soon!

[@WitchyOrchid]

I wanted to let you know your videos really help me relax and sleep. Thank you so much!

[@bobbysoza3798]

Definitely looking forward to trying this for sleep tonight,, your timing was just great thank you for this relaxing and calming video...

[@BrandonCase]

Ediya is a wildflower at dawn: petals stretched to embrace the sun, shimmering with dew and bright anticipation

[@WhisperedDelightsASMR]

Appreciate (so much!) the background sounds. 🌸

[@jillians1138]

Thank you so much, this video helped me a great deal. Was nervous for a job interview and ended up actually having a very restful sleep after hearing this clip ❤️ keep up the great work!

[@angelb9460]

What a lovely, relaxing video. Thank you so much. ♥️

[@thirdeyevisualbased3566]

I’m truly Thankful Ediya !

[@texanh-town7074]

Thank you for the lovely videos! ❤️

[@mahayoga]

At the perfect time 😌✨ Thank you, dear Ediya 🙏🏽🤍😴

[@maryrosedeangelo1013]

Wow. Great voice. Just what I need for my insomnia.

[@cem521]

As described in olden times, she is magical!

[@Roxa5nebs]

hi ediya, i usually fall asleep before 3min of video thanks to you and that is a thing!!! this is the third time i play this one. Just wanted to thank you for this bubble on kindness, everything is just on point. Thank you a lot 🙏🏻✨

[@ediyasmr]

Aw! Thank you so much :)

[@asmrwithemmy]

This helped me fall asleep so fast 💗 thank you!

[@janicekhoa8754]

I enjoyed the way she talks~

[@moonkilig3234]

Just listened to it to relax a bit before going in to work with my mean and stressfull boss

[@williamrein9164]

This channel is amazing

[@jordialemanygomez1714]

The best sleep vídeo ive found, thank u!

[@foxxybrown291]

Just in time for my bedtime... 1am lol. 💓💛💓xx

[@t0x1c_bliss]

Good night sleep tig.... 😴 💤 🖤✨

[@stepykamei8125]

Thank you for these videos! You have a gift :)

[@Nicole_Gillian]

Just what I needed tonight! Thank you 😊

[@geyvermccloud1854]

One of my favorites ❤ glad you are doing more videos

[@chayaneariel4118]

Thank you 🖤

[@sandnstars8]

Lovely as always ❤️❤️❤️

[@generic.person7620]

I love your energy

[@lena0691]

I soo need this, a wierdo just appeared in my dms and it was so stresful to deal with him, your videos always help me calm

[@AskGriff1]

Just fell asleep in my bathroom 😴. Now off to bed.

[@SmoothyJ]

I like your voice it is very relaxing 😌

[@Pocket_Ellie]

That was amazing huge props to you 👍👍❤️

[@itsShiftyYT]

Palo santo was the first candle scent I ever liked. I can smell it now 😭

[@thegirlasmr]

thank you for this 💓🥺

[@douglasdk1147]

perfect 🧘🏽‍♂️

[@fleetwoodmackasmr194]

So relaxing☺️ i want smello-vision for the palo santo lol

[@sobaseb6952]

this is magic

[@bobbyayala9190]

This girl is so adorable and kind. I just want to reach through the screen and give hugs🥺

[@ediyasmr]

Aw thank you! Hugging you back!

[@sylicaa4348]

Lovely meditation! I want to remind people that watch this though that palo santo is not for those without a cultural connection to it, don't go out and purchase it just because you saw someone else use it please!

[@yanaguadalupecarabajal6841]

Could you explain why? I'm curious

[@andreduarte6889]

Obrigado pelo vídeo relaxante.

[@mageprometheus]

So good, sending love.

[@morgita]

Thank you for this wonderful content

[@Amahl21]

Thank you Ediy!

[@Maelstrom99]

The background noises were nice

[@sekijeu_]

Watching this really help me its better when my cat join me in bed too

[@ediyasmr]

Aw!

[@Joey_Birthday]

I hpppe this helps me because I feel like crap only getting like an hour or two of sleep so far

[@maeve1699]

Do u have spotify? I wish u could have one 🥺

[@lydiasmith4687]

This was amazing 👏 🙌 😍 💜🔥 liked and subbed 😊

[@Pizzaroll08]

Have you ever tried these techniques while on psychedelics? I'm interested to see how breathing meditation would affect the experience.

[@ediyasmr]

that would be quite an experiment! i haven't but maybe in the future :)

[@marz36]

I haven't watched the whole video yet, hope this works because I really need to sleep! if it does thank you 💕 Edit: It didn't work but it did get me more tired so thank you still ! 💕💖

[@adekusmeni2780]

I love it

[@imperialexecutioner]

Do I comment before the video starts (even though I haven't seen it yet) or comment after watching it when I might be too sleepy to finish a sent...😴😴😴

[@heydanny9000]

i love the way you say the word belly

[@martina6700]

I think I fell asleep before it finished 😭

[@bayanganyangbecermin3373]

Havent sleep for more than 24 hour... I dont feel sleepy.. its 11am here... Wish me luck

[@ediyasmr]

Hope you got the rest you needed! Sending sleepy vibes!

[@SLEEPDOCASMR]

Great ASMR 😀 You Are Really Good 🤗🤗🤗🤗🤗🤗🤗💖💖💖💖💖💖💖😀😀😀😀😀😀😀

[@jennabernice]

the dislikes are currently at 111- classic example of how even negative or careless energy can transform into something high vibrational ❤️

[@MachineGr00ve]

I am a bit envious of your husband/boyfriend because with your knowledge and expertise he must be one of the most relaxed guys out there.😅

[@cyreineadams2199]

Um, sorry but is that a croton TREE in the basket behind you??? Because I need one 😍😍

[@ediyasmr]

haha yep i guess its big enough to be a tree now 😂

[@willporlem7493]

Hello . Would you make a full lighting video ?

[@ediyasmr]

absolutely! Some of my meditation videos are in natural lighting :)