ASMR Energy Cleansing for a New Year ✨ (energy rain, plucking, affirmations, personal attention)

#Sponsored Go to audible.com/jocie or text jocie to 500-500 to get your free trial! @audible
Hi love 💜 As fun and joyful as the start of a new year can be, it can also be a period of immense pressure. This ASMR energy cleansing is meant to help you relax and reflect, energetically patting you on the back for how far you've come, while looking forward to the year ahead. It includes nail tapping, plucking and snipping, energy rain trigger, whispered affirmations, crystal cleansing, and more! I’m sharing what I’m grateful for, and holding space for you to reflect on all of the special and beautiful things in your own life. I hope that this video helps you relax and reminds you that you’re enough exactly as you are 🥰 and if you do decide to make resolutions, let them be from a place of worthiness and love. Besitos!
P.S. The “energy rain” trigger was created by @asmrnoa on tiktok 💖
This video is intended for sleep #sleepaid
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✧ TIMESTAMPS ✧
0:00 whispered intro
11:00 telling you what im grateful for
16:30 audible sponsorship
21:30 lighting a candle
23:03 spray, deep breathing, hand movements
29:24 energy plucking
32:31 layered sounds, no talking
35:32 selenite cleansing
42:40 affirmations
48:08 putting your worries in a basket
55:14 clear quartz wand and body scan
1:02:50 releasing heavy energy
1:05:50 energy rain
1:14:10 whispered outro
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Thanks for watching!!
much love,
Jocie
Hi! My name is Jocie (they/she) , and I'm just a human happy to be creating ASMR videos : )
I post what I enjoy, meaning lots of:
MAKEUP & SKINCARE
PERSONAL ATTENTION
FANTASY ROLEPLAYS
& NATURE
New videos TUESDAYS 6PM EST and/or whenever else I can post!
For someone practicing to slow down & be kind to themselves, I find ASMR gives us a chance for pause, encouraging us to take time for self care and to prioritize our wellbeing. I hope we can all use this channel to practice love, laugh a little, and relax ♡ SUBSCRIBE and join in on the tingles!
*Shopping from the tagged products help me receive a small commission from your purchase. Know that there's no pressure whatsoever to buy anything. Thank you for the support : )
#asmr

[@JocieBASMR]

How's 2024 been treating you? ✨️ I've been taking it slow and easy on myself, and relaxing with audiobooks 👂 Go to audible.com/jocie or text jocie to 500-500 to get your free trial! @audible #Sponsored Grateful for all the opportunities that came my way in 2023 and all of your amazing support!

[@Teas.Entertainment.Universe]

Good how is yours

[@monkekongskid]

My year has been good right now how's yours been

[@doctors8966]

The same as 2023 crap Lol

[@Moon_wolf450]

Pretty good :) I got a new Dino mask!

[@Mailuhknee84]

Same! I’m learning how to embroider while I listen to audiobooks. Besides ASMR it is my new favorite thing to do to help my brain relax! I just finished Fairytale by Stephen King. Highly Recommend.

[@BBopASMR]

“I can only take away what you’re willing to let go of” healed something inside me ❤️

[@saraodling2937]

❤

[@ruleofthree99]

✨Reminders for before bed ✨ 🌸 Did you turn off auto play? 🌸 Did you brush your teeth? 🌸 Did you wash your face? 🌸 Did you eat? 🌸 Did you feed your pets (if you have them)? 🌸 Did you set an alarm? 🌸 Did you take your meds (if you need them)? 🌸 Did you journal/pray/other things you do before bed? 🌹 You are enough just the way you are. 🌹 You are worthy of love and forgiveness 🌹 Life is on your side 🌹 Great things are coming your way 🌹 You are filled with strength and courage 🌹 You will have a great new year! Thank you so much Jocie for this lovely video. Your hair looks fantastic and this was exactly what so many of us needed! So much love, I hope everyone is remembering to take deep breaths and take care of themselves as much as you can. You are worthy of so much love, you don’t even know it. And it’s all coming your way! Happy 2024, all! Blank space for those who need it: 🌹🌸✨

[@Lee-uy8lw]

💖

[@ChikaJihyo]

❤❤❤❤❤

[@Leon.bro73]

Can you please make the blank space a little longer?? It's doesn't fit on my screen

[@ruleofthree99]

@@Leon.bro73 yes ofc~ done!

[@SarahSaejinMoorish]

❤❤

[@folklorecat4483]

TIMESTAMPS AND MORE✨️ (will continue doing this comment!!!) 0:00 whispered intro✨️ 11:00 telling you what I'm grateful for🌿 16:30 audible sponsorship 🎧 21:30 lighting a candle 🕯 23:03 spray, deep breathing, hand movements🫧 29:24 energy plucking 🌿 32:31 layered sounds, no talking🦋 35:32 selenite cleansing🎧 42:40 affirmations ❤ 48:08 putting your worries in a basket🕯 55:14 clear quartz wand and body scan🌿 1:02:50 releasing heavy energy🫧 1:05:50 energy rain ☔ 1:14:10 whispered outro 🦋 Did you take a shower? If no, its okay! Take a nice warm bubble bath or a cold fresh shower tomorrow! -Did you do your skin care? If no, there's still a day tomorrow :) -Did you brush your teeth? If no, don't forget to brush them tomorrow! -Did you put on comfy clothes? If no, put some on if youre not tired yet, its so much better watching this in comfy pj's than uncomfy clothes -Are you in a comfortable position? Lay down, get under your blanket, put pillows around you, whatever you like! -Do you have anything on your mind? If you can, turn your thoughts off and focus on the video! If you can't, try writing about it in a journal or notes app, talk to God (if you are religious) or you can write it in the comments❤ -Did you take off your makeup? If no, please take it off, it will feel so refreshing after + your skin can breathe = less clogged pores -Did you take any medication if you need to? If no, take it, it will most likely help!! -Did you take care of your pet? If no, please take care of it❤ -If you are religious, have you prayed? Remember, even a small prayer is a prayer❤ -Do you like the video? I hope you do :)❤ RATE YOUR DAY🤎 1-2🔴 it was a bad day :( Im so sorry, even if not tomorrow there will be better days! Keep fighting❤ 3-4🟠 It was okay :/ Sounds like an average day! I promise there will be good days in life❤ 5-6🟡 It was a nice day :) Im so happy! Always remember that there will be many nice days in life❤ 7-8🟢 It was an amazing day :D Yayy! I really hope there will be more days like this❤ 9-10🔵 I loved this day sm

[@maipaiii]

🟡- thank you for your lovely comment and the timestamps :3

[@Preppy_vids_by_coco_]

Yes thank you so much I really appreactiate it and the fun games and all the other things were so fun!😀☺️

[@Kimothy80]

🟡 and thank you for the time stamps!😊

[@Genshinsimp3000]

🟠 thank you for this, it’s very kind and reminds me to do a few things I need to do when I see you

[@n_oodle]

i love comments like this, they're really fun and encouraging for me. tysm

[@SoHereASMR]

👇🏻 Early birds gang (24 hours)

[@rubyyjenniess]

10 minutes

[@InevitableUniverse]

13 minutes 😊

[@krazyunlimited9528]

13 min

[@sidraahaishanisha]

15 mins 😫😫

[@MERCURY_CHAN-]

18 minutes :)

[@rhiannaaustill3563]

I get the biggest sigh of relive when I see you upload because I know I will be able to sleep with no problems tonight!! ❤

[@racheljohnston7278]

Me too ❤

[@solryn]

I'm so glad I found out about this channel, jocie helped me so much during 2023. happy new year to jocie and everyone scrolling through the comments while enjoying the asmr

[@mariastra2271]

Happy new year everyone! This video was so calm and sleepy, thank you Jocie, hope you're taking care of yourself!

[@brendalemus2179]

I have been listening to your ASMR since i was 19. I’m 24 now. Thank you for being such a great space of comfort and love and encouragement.

[@sillylilbeanziez]

👹👹👹

[@RachASMR]

This is the exact thing I needed. The comfort you bring is truly next level Jocie.

[@annahughes3525]

The cat snoring in the background is adorable ☺️

[@DancingBeauty98]

Jocie 💜🩷💕🦋 I’m sorry you feel nervous to post sometimes. You make the most comforting and whimsical and tender and fun ASMR and I’m so grateful for youuuu

[@adriannaaline5980]

Friendly reminder to like your ASMRist videos before falling alseep!! They put so much time and effort to shoot and edit these for us!! That's the least we can do!!

[@andreavandevelde3016]

Can I just say how much I absolutely adore you? You make me feel better when I don't feel good or I'm anxiety ridden. I really feel like you are a true friend to me. Thank you for making my days and nights so much better. You give me tingles like no other asmr'er.

[@marianav6213]

Your skin always reminds me to wash my face and put in my skincare, it tends to slip my mind but I also want to glow!

[@sguasp27]

There are healers walking among us, and you, dear soul, are one of the finest.

[@kristinekramer6224]

I cried through this entire video! I’m so glad I didn’t just let KZbin select what I would watch from you tonight and I looked for something recent. I feel proud of you like a mother would feel regarding her daughter, but I feel so touched by your vulnerability And transparency and you have comforted me tremendously tonight with this sharing. It’s so funny that you spoke about people who see you when you’re out and about, I have no idea where you live, but I look for you all the time! I’m just thrilled for all of theareas of blessings you have experienced and growth you have experienced. You are so courageous! Wishing this was something better for you in 2024 and for me!❤

[@user-wy6sk4os1c]

Her skin is absolutely flawless it's just so perfectly smooth and looks glassy I wish mine was that beautiful!!

[@Neato_]

Yes, please tell me your skincare routine! ❤

[@BurnItUpp2009]

Hope your new year has started off wonderfully, Jocie. Thank you for all the joy and comfort you bring so many of us 🫶❤️

[@MsParisPlays]

You're such a light in the world! Your joy and love just shines through and I could honestly listen to you talk about anything, but hearing how excited and happy you are and how happy you look, just warms my heart!! ❤❤❤ Thank you for sharing yourself and your light with us!

[@elizabethchristiansen11]

People who are grateful for jocie❤❤❤ 👇

[@lyliaunapeters8627]

it’s crazy how you have almost 300k views but only 10k (3%) likes and not even 500 (less than 0.17%) comments. remember to like and comment while you’re viewing, everyone!

[@daniellebennis2126]

Im so glad that your happy Jocie cause thats what you deserve Thank you for this video ive been extremely stressed this past year and my mental health has not been ok but im slowly doing better

[@harper6205]

Always calming, and I’ve noticed in so many of your videos, your breathing exercises (the specific count and energy) always help me feel peace for an extended period of time, which is just priceless. Grateful for you!

[@user-pl4tb8jy8c]

Would love a full rainy or snow day themed vid love the cozy and caring vibes :)

[@nanamedesu]

Yayyy just woke up from my phone vibrating and was in a bad mood. Now I just overflow of joy!!! Bless your heart, Jocie ♡♡

[@Bekarose]

I was just watching the shorts of you doing the energy rain and was hoping you’d post a full video soon! Ahh I’m so excited 🩷🩷

[@ENnbY]

today i went back to work after having covid and it was so exhausting 😭 i’m also a student doing winter classes so i haven’t had any time to relax and rest all winter. your videos have been helping me unwind from my super busy and stressful days so i can sleep ❤ thank you so much jocie

[@emmahansen6697]

My boy Jasper snores just like that. Brings a smile to my face every time I hear it in your videos 😻

[@kaelplatt]

I've been having a hard time lately and you never fail to bring me peace and calm ❤ ty for being my ASMR friend on the net!!

[@amberbryan9125]

I've been going through a lot of medical issues presently and your videos help relax me. I wish I could have the pleasure of your existence in real life, especially experiencing with (live) your ASMR I appreciate you very much ❤

[@xxaloveraxx582]

You have no idea how much I needed this tonight. Thank you so much. You truly have no idea how grateful we are for you. You are literally like saving me right now. We love you so much❤️ You’re amazing

[@SimonAlek]

Listening to this has me actually struggling to think about bad/embbarasing moments, I love this !!

[@Sonalithestrawbebry]

omg that rain tapping sound is the most tingly thing ive ever heard.

[@danamummabear9799]

I always get the best tingles from your ASMR videos. So calming and relaxing, thank you Jocie

[@ezurer]

So happy to hear about your journey with therapy thanks for sharing! This is was so relaxing and helpful! I would love to see a whole video dedicated to energy rain in the future!

[@lannahh.1618]

Jocie, the energy rain was absolutely amazing!!!!! I haven’t tingled this much in so long!!!! Thank you! ❤

[@Jacob_88]

You're always amazing! Thank you for being you!

[@jenanorton7645]

Thank you Jocie, I love your energy and all your videos, I always feel better while watching 🙏🏻

[@DarkandMassive]

I love jocie so much. I watched the mermaid video so many times. She's so pretty and intelligent

[@jenfoulkes1210]

that energy rain was SO tingly i need more omg 🤩

[@cursedmilagros]

I needed to thank you for being a huge part of my 2023. It was a rough year from start to finish but your videos were there (as if you were actually taking care of me) making it a lot better. Muchas gracias por todo, espero con ansias hacernos compañía en 2024 ❤

[@dinewithdana]

It is like my soul can feel when Jocie posts a new video - love it! Thanks for sharing your art with us!

[@TashaMorganASMR]

I've have had a terrible start to this year and this video is definitely the kind of bit of comfort i needed. Thank you for making it ❤

[@cierrahoward2838]

So grateful to have found Jocie’s content. It’s instant relaxation, acceptance and healing. Can’t wait to see what things she does next and support them all ❤️

[@racheljohnston7278]

Yesssss!!! Happy New Year, Jocie! ❤ I've been waiting anxiously for your first video of the New Year 🎉 I will sleep well tonight 😴 Thank you! ❤❤

[@szabolcstimko3139]

I love the vibes and the aesthetic of this video already

[@amandamasula1149]

Thank you for your calming energy. You bring peace and ease the mind ❤

[@mayaproudfit]

This is just what I needed!! Thank you Jocie!! We love you so much

[@azu_quokka]

I just caught a cold and that is the perfect video to relax to... Thank you so much, Jocie, for the content 💕💕💕

[@uniquerrz]

Happy New Yearrr everyone! May we seize 2024~ And continuously receive blessed videos from Jocie 💖💯💙

[@nicolechaikin8803]

Thank you for your calming energy! You are awesome and you make me feel relaxed and happy ❤ so grateful for you and this channel 😊 hope you have a wonderful and peaceful new year 😘 besitos

[@karolinasmite4819]

And we're also so proud for you sharing everything you did ❤❤❤

[@NessaH]

Yay so glad you’re back. Had the worst day at work I need this so bad❤️

[@marisadiponio8466]

This provided sooooo many tingles that I haven’t had in a while!!!❤

[@brittanyaadams1949]

I listen to her everyday and she honestly helps me calm down so much! I used to twitch asmr and am gonna get back into it. But honestly can't beat her she is queen lol. And so genuine! Ty Joice! Such a magical creature ❤️

[@khaelynnmoet]

Happy New Year Jocie! We love you and hope you had a great start to the new year :) glad to see your beautiful face today❤

[@Lissiy]

You resonate such positive energy x looking forward to watching this video ❤

[@Starling_Roses]

I was literally tingling BEFORE the video started. THAT'S how good Jocie is❤

[@Yvanya]

wow .. this one has really become one of my favorite in terms of sounds.. the pluck sounds and the layering around the middle was soooo tingly for me i made me feel sleepy instantly ! thank you so much for making such relaxing asmr ❤also you look gorgeous as always ✨

[@reineckefuchs7920]

Happy new year! So excited for this new video

[@aliciajasondodd]

Since I started watching asmr I find myself tapping on everything to see diff sounds and doing the whisper echo talking lol it’s soothing

[@leticiasarmento1710]

Hello Jocie i hope you're doing well

[@chivonfortney1656]

You relax me so much and your bright smile makes me feel happy❤!! 😊 Thankyou for your videos and all your work!!

[@brenanhead5741]

I’m trying to get some sleep before driving back to college tmrw. I’ve been dealing with Covid for a few days and haven’t been able to sleep well, so I’m happy to see a new video of yours, Jocie😊❤️

[@sophie4911]

Dear Jocie thank you for such a lovely video. It really helped me after an exhausting day! Take care love ❤️❤️❤️

[@Editsandcmbyn]

Tysm Josie I love your videos and am sick at home so I can’t wait to watch this tonight

[@melisavenchi1484]

You always makes me feel better, I love every single one of you videos, I hope you're doing great love youu 🥺💜

[@b.litsova3239]

Thank you for all your hard work to make us happy!

[@amberbryan9125]

I can tell how happy those nails are making you,Josie... & i can see why!!! ❤❤❤😊😊😊 Thank you for another amazing video! ❤ I hope your new year goes how you hope it to❤ 💕 XOXOXO

[@ruthevans340]

HNY this has come at the perfect time I had minor surgery today so was feeling a little sorry for myself, this has picked me up ❤

[@rosargentinaperezpicado4240]

Jocie, you are very special! Very glad you keep searching within and finding more of your talents. We benefit from your inner discoveries! May this year be full of blossoming in your life! Pd. Very proud to share the Nicaraguan heritage with you! 🌷

[@user-bi5vu6rn3v]

Thank you for posting this amazing, heartfelt, genuine, and open video. The world is a better place with you in it. I can only imagine what your energy must be like in person. Through a computer screen, from a recorded video, you are pure sunshine and love. I'm grateful for you. I appreciate you. Thank you.

[@user-bi5vu6rn3v]

Also, as I'm listening further to this video, if you have a chance to listen to Energy Rising by Julia DiGangi, you may like that one.

[@rainynights7274]

i will be always greatful for ur presence and existence jocie u are such a blessing thank you so much for the efforts u make in your videos i love you

[@EvolvingAim]

Oh I just love this. Thank you so much, bestie!! 🫶🏻✨

[@boglarkarevay4641]

1 hour 15 minutes and 42 seconds of gold. 💛

[@melanieleitner4062]

need a skincare/makeup vid of this look!! so good!

[@katierose8260]

This one’s been my fave since new years

[@GracieLions]

Oh thank you; much needed to get over the grogg of Yule and New Year. ❤

[@homesbyholland]

You could do any video in this whisper and I would fall asleep I love it !! And congratulations on all your wins in 2023

[@fan_of_brent_terhune_comedian]

One minute in and already relaxed. Thank you!

[@karolinasmite4819]

You can't find better ASMR than jocie's ❤🤤

[@menobi-iseyietsu822]

I know righttttt 😭🎀🍓❤❤

[@staceylawler3587]

Everything as usual is pure perfection Thankyou jocie!! ❤ xxxxxx

[@leotichat]

You are magical Jocie. Thank you for this pute kindness ❤

[@alexapanno8324]

Needed this ❤️❤️❤️ love you

[@user-ru3ol2pf9o]

I just need to say I love your videos!!! Nothing else relaxes me as much as you so just to say thank you ❤

[@smash0731]

Request for a ramble/trigger words vid with hand movements, like what you did in the very beginning - SOOO tingly and relaxing. Thanks for another fab vid, Jocie!

[@loriclaire5229]

Just what I needed after getting discharged from the hospital (surgery). Warm bed, pain meds, cozy blankets, and sweet Jocie lulling me to a nice slumber

[@sflowers4178]

so thankful for you!

[@user-li6lh9zq6i]

OMG YES A NEW VID!!!! Omg I love you so so much

[@jacksongirlforeternity8217]

Is no one gonna talk about how beautiful those nails areee😭

[@blisstinanovo2772]

I really like them nails. I always wonder how she does them. These ones look especially good❤

[@gibbishgiggles]

Yesss those nails are spectacular 🤍🩷

[@undarmaasundui2392]

I really had a bad day, and when I watched this video I felt great and relaxed u always help me, Jocie ❤❤❤😊😊😊🎉🎉🎉 hope u get more subs 😊😊😊

[@sallyhouse4281]

I absolutely love you're nails 💅 Jocie ❤ and thank you for this Asmr I along with everyone else at the beginning of a new year really needed this ❤

[@gbba091]

I’m OBSESSED WITH YOUR NAILS JOCIE!! Please let me know where you got them from!!!

[@smohon184]

Never knew I needed a makeover from a fairy from Jersey BUT I go back at least once a month to that video. ❤

[@user-li6lh9zq6i]

I have never been this early! Love you so much Jocie

[@negiaashita]

🎯 Key Takeaways for quick navigation: 00:15 🌟 *Introduction and Setting the Tone* - Jocie introduces the video and expresses well wishes. - Emphasis on self-care and taking things at one's own pace. - Mention of the intention to perform an energy cleansing for a fresh start in the new year. 03:00 🎉 *Reflections on the Winter Solstice and New Year's Resolutions* - Acknowledgment of the winter solstice and its significance in various cultures. - Encouragement to embrace the inward pull and take things slow. - Jocie shares her perspective on New Year's resolutions and the pressure to set goals. 06:11 🌈 *Balancing Goal-Setting with Gratitude* - Mention of a personal tradition involving wishes for the new year. - Encouragement to balance goal-setting with gratitude for personal growth and experiences. - Reflection on the importance of appreciating one's journey in the past year. 09:12 🌟 *Embracing Self-Love and Acceptance* - Exploration of the concept of self-love without the need for change. - Prompting viewers to consider the feeling of being inherently lovable. - Encouragement to accept oneself as they are without the pressure to change. 10:44 🙏 *Gratitude for 2023 and Achievements* - Jocie expresses gratitude for various aspects of her life and experiences in 2023. - Highlights include growth on her channel, brand deals, creating characters, expanding friendships, and personal achievements. - Thanks to the sponsor, Audible, with recommendations of books she enjoyed. 21:09 🌬️ *Guided Energy Cleansing with Affirmations* - Introduction to the energy cleansing session using a scented candle. - Guided breathing exercises to help viewers relax. - Initiating energy cleansing through symbolic actions, plucking, snipping, and affirmations. 29:20 💎 *Selenite Crystal for Energy Removal* - Introduction of a selenite crystal to aid in energy removal. - Placing the crystal around the heart area for a sense of peace and clarity. - Continued energy cleansing with plucking, snipping, and the use of the crystal. 35:27 🧘 *Deepening Relaxation and Positive Affirmations* - Integration of positive affirmations related to self-worth and letting go. - Introduction of breath exercises with counting to enhance relaxation. - Utilizing a selenite crystal wand for energy movement and removal. 42:40 🌌 *Affirmations for Trust and Self-Nourishment* - Affirmations focused on trusting the timing of one's life. - Encouragement to listen to the body and prioritize self-nourishment. - Jocie continues the energy cleansing with affirmations and symbolic actions. 43:52 🌌 *Body Love and Self-Care Reflection* - Emphasizes treating your body with kindness and love. - Encourages envisioning each day as an expression of love for your life. - Challenges the conventional idea of seeking love externally. 47:26 🌬️ *Letting Go of Burdens and Seeking Support* - Invites viewers to release burdens and stresses. - Acknowledges the power of seeking help from higher energies. - Highlights the transformative effect of surrendering challenges. 52:21 🔮 *Using Energy Basket for Transformation* - Encourages placing worries and struggles in an imaginary energetic basket. - Emphasizes the potential for transformation and new insights. - Creates a metaphorical space for letting go and receiving. 55:45 🪄 *Intuitive Use of Clear Quartz and Body Scan* - Intuitively uses clear quartz for energy release and clarity. - Guides a body scan from head to toes, focusing on energy and tension. - Incorporates crystals for their properties in energy healing. 58:34 ☔ *Energy Rain and Cleansing Visualization* - Utilizes a clear quartz wand for energy release. - Guides viewers in a body scan while focusing on specific areas. - Introduces an energy rain visualization for cleansing and recharging. 01:07:52 🌧️ *Guided Energy Rain Cleansing* - Guides viewers in imagining a warm, heavy rain cleansing the body. - Uses sound effects to enhance the visualization of rain washing away negativity. - Promotes the feeling of relaxation and re-energizing through the rain. 01:13:32 🌅 *Closing Thoughts and New Energy* - Expresses hope for viewers feeling relaxed and ready for a new day. - Encourages facing a new year with a lighter spirit. - Reinforces the idea of welcoming new energy into one's l

[@AbbyDefender-qj4rk]

I have been watching your videos since 2021 and I always get exited when you post☺️ Your videos are so calming 💞

[@lanaorevic4466]

You're a beautiful good witch that's why I like you so much ✨💜🧙🏻‍♀️ Your Magick always makes me feel perfect 🔮🕯️✨

[@samanthadowling5562]

Thank you so much for just being alive and I am so happy it happened to be in my same lifetime. You are the best Jocie. You never forget that!!😾❤️🫶🏼