ASMR Focus & Follow My Instructions (Light Triggers)

Hey everyone! I'm going to need you to make yourself comfortable and follow my instructions. These are some of my favorite videos to watch, SO relaxing :) I'm so happy you seem to enjoy these too! Includes lots of visual triggers, hand movements, light triggers, eye tests. I hope it helps you feel nice and sleepy 💙
Goodnight x
Instagram ▷ / abbyasmrtist
▼ Upload Schedule: Sunday & Wednesday @ 9pm CET
▼ Business Inquiries: [e-mail]
Thank you ❤︎
ASMR has played such a significant role in my life, to help me manage anxiety and feel a sense of calm and comfort. Whether you've been here for a while or only just arrived, thank you for watching & supporting. I hope I can help promote a relaxing state of physical and mental well-being.

[@pudonnutenkeli6991]

When people ask you what relaxes you? "Being flashed in the eyes with high powered lights 😅🤣🤣🤣

[@yordannydelvalle3301]

And how they react to that?

[@tpwkmotherfuckers1837]

@@yordannydelvalle3301 they simply walk away

[@borglore3326]

Fallen angel

[@nallelymendez8340]

JAJAJAJAJAJA x2

[@lpsmaker4982]

Same

[@DylanBadour]

If every video is light triggers, I wouldn't even complain a bit. The Queen of the Lights

[@AbbyASMR]

Hahaha thank you!

[@beeflewis7325]

I wonder if you could simp any harder Dylan 🧐

[@DylanBadour]

@@beeflewis7325 I wonder if you could try any harder to sound cool and edgy 🤔

[@beeflewis7325]

@@DylanBadour hahah!! Cool and edgy? Don’t worry buddy, yours was just the first comment I saw. There are hundreds like yours. Nothing personal

[@fenntheenby6727]

@@beeflewis7325 my guy, just mind ur own buisness, doesnt effect you and she doesnt need a "knight in shining armour"

[@jonasboyy]

Her “Look at my nose, look at my nose” Me: “NAH BRUH WHERES THE LIGHTS AT- *sleeps* “

[@CheeseDoodle9448]

sluuuuuuuuuuuuuuuuuuuuuuuuuuuuumber~

[@elysian4558]

@@CheeseDoodle9448 grass is a part of my diet help

[@colheitamaldita]

no other asmrtist has such skill with light triggers

[@AbbyASMR]

I’m so glad you enjoy thank you!

[@christ1996diable]

Go look Zack Asmr Abby and Zack are my 2 favorite for Light trigger

[@dakotarayne9027]

My favorite is gibi and her eye inspection

[@tanten191]

@@christ1996diable He is my fav too. Doesn't upload much tho

[@Phoenix_cataclysm_in_2040]

Asmr August is not too shabby either.

[@grace-kz8ke]

**me liking every video abby posts because she deserves every bit of support she gets**

[@AbbyASMR]

You’re too kind!! Thank you!

[@jaymesalvatierra7986]

it’s crazy cause this doesn’t only give me triggers, it helps me to practice focus

[@janeenadams]

18 and a half minutes of consistent tingles! You’re so good at this! Thank you!

[@anderson_c_oliveira]

Your light triggers are sensational! And your voice is soft and always leaves my mind at ease !!

[@leanaklagenberg684]

this video never fails to make me tired enough to sleep. your voice is just so calming and gentle! thanks for everything you do

[@AbbyASMR]

I’m so happy to hear that thank you💗

[@asmrsammy]

If the ASMR space had gods, Abby would definitely by the goddess of light triggers😇🙏

[@JfromUK_]

Undeniably 👌

[@Druzo96]

No Cap

[@austinmoore6799]

I know, right! I'm a light trigger fanatic and I'm so glad I found her.

[@AbbyASMR]

You’re the best!! 😭💜

[@mylifeisart]

I give that title in equal parts to Abby and Eliza

[@moodybastard170]

I noticed a bunch of people complementing you on your light trigger skills...and I will add another. :) Your light trigger vids are THE BEST on KZbin, hands down. I sleep soundly every night as a result. No further proof necessary. :D thank you!!!!

[@AbbyASMR]

You’re too kind!! I’m so glad you along with others enjoy it so much💙 thank you!

[@Ken.H]

Everyone in the comments not following instructions she said "focus on my nose". 😂

[@PlazDreamweaver]

11:45 Oi, you got fancy. I bet you were excited when you came up with that idea.

[@pauldouglasrivers]

it would be nice if a light video ended with an eyes-closed-light-through-the-eyelids part.. (some people do fall asleep to these)

[@21barbie37]

this is the first time I've watched an asmr video fully, nobody has ever made it interesting enough 😳 an instant subscription

[@mrjustintime8751]

found this on recommended and im glad cuz your voice is so calming and the light triggers are so relaxing and puts me to sleep fast. Good work!

[@asmrgrizzly]

Sometimes when I can't sleep or even focus, I put on one of these videos and it helps right away. THANK YOU SM

[@katenirvana]

i love every single one of your videos! light triggers are so underrated and im so glad that you do it 🥺💖 it helps me sleep at night

[@AbbyASMR]

Thank you so much😭💗

[@nyleveelsay4198]

11:48 omg I loved itttt so much!!!! I need a total asmr video with this dark thing! Was perfect

[@Kayla-zu1lu]

I absolutely love this video, it is my number one for falling asleep. BUT MY FAVORITE PART is at 4:56 when she says to look up and do the little finger thing. for some reason that specific movement always puts me in a trance :)

[@mikelben950]

10:51 I love these passages so much

[@ravenartusnl1305]

Abby is the only ASMRtist that can calm me down with the triggers! Thanks Abby!

[@AbbyASMR]

Aw! Thank you Brian!

[@ekbrandon93]

This is like the calmest field sobriety test in history.

[@xewills]

Fell asleep to this last night and woke up with my phone in my hand. This is the first video in a whole that has made me fall asleep so quick.

[@garym6688]

These types of ASMR are my favorites to watch also, and your versions just make them even better! Should I wait til later when it's closer to bedtime? yes ... but will I wait? Um ... no, no I will not. Thanks as always, Abby, for your time & effort in making these!

[@AbbyASMR]

Glad you like them! Haha😁Thank you for all your support!

[@jeffwise6937]

This is already one of the best ASMR videos I've ever seen. Wow.

[@AbbyASMR]

Aw thank you!

[@gracegoodwin39]

This is my favorite asmr video of all time. I come back to it every night. That blue light makes my eyes so heavy! You're so perfect for asmr, Abby. ❤

[@AbbyASMR]

Ah I’m so glad! Thank you!!💗

[@Avx829]

Thank you for another Light Trigger video. These are my all time favorite ASMR videos and you are definitely the best at them.

[@AbbyASMR]

Thank you so much ☺️

[@johnheyfron5965]

Definitely the best visual trigger ASMRtist, love the light triggers so much

[@AbbyASMR]

Thank you!! :)

[@timmyslym]

More light + color gels please-totally mesmerizing!

[@flaysomewench]

This channel is such a gem, delighted to have found it!

[@swedreamhack5308]

Perfect timing as always. I'm so ready for it, bring everything you got! :D

[@AbbyASMR]

Hahaha you better focus!

[@miabecker4305]

I love your videos, with the focus and the light, these are my favorite videos. You are the Queen of light and focus. I love the way you give personal attention. I love you 🥰

[@AbbyASMR]

Thank you so much Mia! :)

[@antiheroes7972]

Color filters are a cool touch. Really well done visual triggers throughout

[@johnsmith5068]

15:20 That’s new and I got tingles!

[@caitlinscarlet3923]

This is my favorite one. I watch it when I can’t fall asleep and am able to sleep within minutes.

[@davidkeel4543]

The good news is your video played for 18:34 on my TV. The bad news is i was only awake for about 4 minutes of it.

[@AbbyASMR]

Hahaha aw! I’m glad it was effective 😁

[@janbengelsdorff9941]

Yes!!! 😂😂

[@goblinheadquarters]

one of the best light trigger videos I've seen, please do more like this "follow my instructions" style videos, you're great at it!!❤️

[@AbbyASMR]

Wow, thank you! :D

[@michaelcecil7247]

You should do flashlight triggers with that blue tent. That would look awesome

[@kailynpoop3270]

Hi! I have an ASMR suggestion since I love your videos! I hope you don’t mind me asking, but can you do a toxic energy pulling + follow the light triggers? That would be awesome!

[@willmontgomery7243]

ABBY ASMR simply incredible, when you say perfect, your really describing your smile.

[@raiyahh]

I will never stop talking about how amazing you are with those light triggers I just can't get enough 😩

[@AbbyASMR]

Thank you! 😌

[@RaymondJiang444]

It feels great when an ASMRtist listens to your suggestions 😊 Btw, your earrings are very pretty! I hope you don't mind that I snuck a peek at them a few times while you were instructing me 😁

[@Buteo]

I've been watching the last "follow my instructions" video almost every night since it came out, finally I have another one to switch it up with :)

[@cori4727]

I love this type of video!!! So easy to destress and relax with it. I love the light triggers and every time you say to focus. 🥰

[@James-sx4cc]

Out of every asmr video i have watched this one is the best

[@WorldofHEHeroesEvolved]

Lets make this channel grow more ....need artists like her...

[@AbbyASMR]

Thank you so much!!

[@ShadowSlayer1295]

Every time you post a light trigger video it just makes my day better because I know I’m gonna have a good nights sleep that night! 😁😴

[@peanut_shaq9342]

Man, you need more subs. Every single video you put out is consistently relaxing.

[@electguitarz]

Thank you so much for your light trigger videos. It’s part of my nightly bed time schedule, it really helps me sleep every night. ☺️😴🛌

[@zachthompson562]

I'd be forever happy with a long, look at the wall, look at the light, look at my nose, look at my finger video

[@JoseAndre10S]

This is the best video I’ve ever watched

[@i_am_gods_child]

this is so tingly and sleepy and satisfying, u are amazing!! i especially loved the putting colours over the camera thing, that was so cool and creative!!!💞💞

[@zachthompson562]

Almost 2 years later and still love the look at the light,finger, nose, wall part

[@hellofriendo2]

The _Light Princess_ is gettin' it done ! Oh yeah !

[@bristolimages2539]

:) I'm always happy to see when a notification comes from you Abby. Keep up the great work as always! You have come so far in such a short amount of time, KEEP GOING!!!! 🏁Edit: I would also love to see more of the purple back ground too :D

[@ASMREliza]

Yess can't wait to watch this before bed!

[@AbbyASMR]

Thanks Eliza!! Loved your video so sorry for stealing your tingles! ☺️🙈

[@tateandrade8224]

These light trigger instruction videos are amazing!

[@Tyroon123]

I love how do you add new things like these color sheets :D These added with the light was awesome! Look up for the next one :D

[@AbbyASMR]

Thank you!😄💜

[@Guacamool]

this is my all time favourite asmr video

[@Greenchristinee]

This video should come with a warning label “don’t watch if you have shit to do. Cause it’s nap time” lmao🦥❤️ amazing video love the light triggers, so hypnotizing 🤩✨

[@i_am_gods_child]

thankyou so much, your asmr is really helping me when i need to go to sleep as i have a busy day tmr

[@Allegro_Giusto]

You would think lights would keep you more alert and awake but they make my eyes heavy really quick. Love hater light asmrs.

[@doa_form]

KZbin randomly recommended me this video and I couldn't be happier I clicked, immediate sub! All of the triggers are perfectly done, seriously. I was wanting to relax a bit but I got so sleepy now that I think I'll just take a nap 😴

[@AbbyASMR]

Aw!! Wow thank you so much I’m really glad you enjoyed 😁 hehe sleep well

[@Ccczz]

Can’t wait to watch this later! I missed your last upload due to a migraine but glad to catch this one relatively early! Hope you’re keeping well Abby! 😊

[@sanataniujju]

I watch this every night

[@rutgervannahuijs263]

Thank you Abby! This is a very, very relaxing one...right up my alley :)

[@livingthemariolife4565]

Wow some hand movements and some lights made me relax nice

[@Godisangry]

Smokes some weed. "Damn, i'm so relaxed" Then watches this video. "I'm melting in relaxation."

[@maleficent6881]

Love this. You are so underrated.

[@AbbyASMR]

Thank you so much!

[@Ben0001]

This is phenomenal. Amazing work!

[@jetsfan8437]

Yess. These are my favorite videos! Keep em coming

[@beardsmanasmr3321]

How have I only just found you?! I love light triggers and you've smashed it out the park. Definitely earned a new subscriber. Looking forward to seeing more from you

[@AbbyASMR]

Aw welcome! Thank you so much!

[@collin7434]

These are truly so helpful in reducing stress.. thank you!

[@craiglunn4137]

Thank you Abby the light triggers are the best! X

[@asmrroxy3408]

Your voice is so relaxing honestly I love it😊😊😊

[@AbbyASMR]

Aw thank you!💜

[@thatcrazykid1393]

This is my favorite type of asmr now

[@victoriaholm71]

I liked the video before watching it all cus i knew this one was gonna be good

[@shills.]

Your voice is so relaxing!!

[@usrr.007]

This actually gave me so much tingles

[@mozym5867]

I like how I subscribed to you yesterday and you are the first person to be on my ASMR notifications list out of all the asmrtists I'm subscribed to, like I mean you're the first on my notifications list now ,😂 but ay I'm not complaining you put out great content

[@svasmr1474]

I Come back to this video every month and watch it every night for 3 days

[@frogs.and.social.anxiety148]

I am up way too late and i am so glad i saw this:)

[@martine7854]

Third night in a row watching this, instantly fall asleep!🥰 Keep up the good work!💯

[@bern4pie]

thank you again, lovely Abby!! In my opinion light triggers can be called “Abby triggers” since you’re the best at doing them 🙌🏻 btw, you’re so pretty with this lipstick on! i love it 🥺

[@AbbyASMR]

Thank you lovely!!

[@notsayingjustsaying6958]

I'm glad to see you keep getting better at this asmr, video after video. Keep up the good work.

[@AbbyASMR]

Thank you so much for such a kind comment ☺️

[@jasoncreationasmr1539]

I love these "follow my instructions" videos!! They help me focus a lot and give tingles in the process. So interesting how moving in someones pheriferal vision gives tingles :o Maybe one without the light the next time?

[@AbbyASMR]

Completely agree! Yes can definitely do one without light :)

[@jasoncreationasmr1539]

@@AbbyASMR Would love that! :D

[@vvvb554]

You, Sammy Jammy & Miss Manganese are my fav asmrtist. A Collab of you 3 would be 🔥🔥🔥

[@h00ded6wolf8]

Went for an eye test today, they literally got a flashlight, put a magnifying attachment on the end and then put magnifying glasses on my face, I felt like they where burning through my retinas 😂😂 it’s fine tho, I’ve got 20/20 vision 💪

[@janbengelsdorff9941]

So good! Think you and ASMR Eliza are the best creators right now!! 👌👌👌

[@AbbyASMR]

Love her!!

[@garethstringer6954]

Thank you for helping me fall asleep x

[@rudygratton9868]

I'm always happy to follow your instructions 🥰

[@Ivy_Inquisitor]

Very Innovative!!! I wouldn't mind if more ASMRtists steals ideas from your videos. hope they are grateful and give credit you in their videos. IMHO you are the front runner when it comes to light triggers and the gap is widening.

[@AbbyASMR]

Wow thank you!! :)

[@yoteti]

Abby you been on fire lately, every upload be hittin 🔥 like im so impressed with the quality each time! 😳😌

[@AbbyASMR]

Aw thank you so much!🥺💙

[@viphan402]

:)) Why it was even more tingle than many previous videos which I had watched dude

[@mayalec]

You look gorgeous Abby! Wonderful video as always ♥️

[@AbbyASMR]

Thank you!🥺❤️ Hope you have a nice evening!

[@julie5558]

Love all your videos just light videos are my favorite

[@jerrygermain8697]

Nobody does this any better than Abby :)

[@ilijazivanovic5755]

Thank you Abby for making vidios for us ❤

[@rickastley7374]

Best type of vids