ASMR for Anxiety During the Night 💜 Soft Soul Comfort 💜 Low Lighting

[@WhispersRedASMR]

For when you wake up in the night, feeling out of sorts 💜 I will calm you and help you to fall asleep again 💤 all my love to you and the sweetest of dreams, Emma 💐

[@jarrodbrecht7002]

This is an instant classic. So relaxing.

[@missn9602]

So gentle and so much needed, thank you Emma 💜💜💜

[@kerrywest2077]

Thank you💜

[@ΒΑΣΙΛΕΙΟΣΜΕΝΔΡΙΝΟΣ]

And if you have to wake up at 02:30 in the morning to go for work?

[@leilaloo2399]

A big life change is happening soon & I’m super anxious about it. This video is helping me a lot. Thank you. ❤

[@rebekahmeyers4405]

I have severe anxiety and depression and tonight I couldn’t calm myself down. I have been watching Emma since I was a young teenager. I’m now 23 and still come to her videos for support and comfort. It’s always a safe space with Emma. She’s truly the ASMR mum. Thank you, Emma. i wish the best for you today and thank you for calming me and getting me ready for bed. i can finally breathe again

[@Thisismydesign92]

Same I was just turning 20 now I'm 32 ❤

[@Thisismydesign92]

@@BSGC I know 🤣

[@MsV405]

I don't know why but this is making me weep. I've been struggling with life and my anxiety during the night absolutely keeps me awake. Thank you so much for your kind and healing words.

[@blueberrydreams2178]

I ve been strugling a lot with my sleep this past year. Now i m doing better with it, but i still have 'bad nights'. Sunday nights are often more difficult, bc of the stress of next week things. I believe many asmr viewers know the anxious feeling in the night when they are stressed for the next day, especially bc lack of sleep. This will be our safe haven for those times. ❤️

[@WhispersRedASMR]

I’m glad you’re doing better with your sleep now. A safe haven is a beautiful way to put it and thank you for such a lovely comment 💜

[@blueberrydreams2178]

@@WhispersRedASMR Thank you 💛💜

[@pneumafirefly]

My brother and I call it “the Sunday scaries” But yes, this video will be a lovely safe haven

[@blueberrydreams2178]

@@pneumafirefly Yes, That 'Sunday scaries' is a real thing. :( That is just one of the reasons i m glad we have asmr. I cant always fall asleep by asmr, but even those times, it makes me feel better emotionally, and makes me feel safe and relaxed also.

[@pneumafirefly]

@@blueberrydreams2178I agree! I listen during the day regularly just to help calm my mind 💕

[@FarmGirlVibes]

My dad died in June and my sleep has been a mess since. Life is trying to kick my behind in other ways too and I live in a weird yoyo world of anxiety and total disconnect from myself. This made the ringing in my ears subside for a bit. Thank you Love, even if it did make me cry

[@tillowlglass1441]

5am here, I've been awake for nearly two hours and then this arrives. Thank you

[@katewilkins-nl9vq]

❤ This is what Sunday nights are made for. ❤❤

[@sabrinaneibarger]

I understand the chances of you reading this comment are slim and that's okay but I just have to say THANK YOU for doing what you do. I have alot of stress and anxiety in my life avidyour videos especially this one has been a huge help in my mental state, I really struggle with getting good solid sleep and this video helps me so much. Thank you ❤

[@WhisperSeashore]

Starting my new career tomorrow as a first time middle school teacher; while I’m incredibly excited to meet my kids, I’m also insanely anxious!! Thank you for this!!

[@amyh6248]

Good luck to you. It's my son's first year in middle school. His first day is tomorrow. I remember middle school being rough. I hope you have a good first day!

[@hannahr6785]

Good luck!!!

[@WhispersRedASMR]

Congratulations! That’s so lovely! All the very best to you 💜

[@pauletta7725]

I hope everything is alright at school and you are healthy!

[@sweetcinnamonpnchkin]

How is it going? From one teacher to another.

[@pab0sarang]

I never commented on your video but know you have helped me so many nights since years. This video is on point in my life. I learnt last week that my 11 y.o baby cat has cancer and I have a hard time copping with the knowledge and fear that I will lose him. This helps a lot when I feel like spiraling... Thank you always !

[@rose281396]

Dear Emma, thank you for this and all the other comforting videos you make and share. I just lose my mother and today she came home in her urn. Your videos have truly helped me during one of the most difficult times in my life. Thank you and god bless you. ❤

[@Ilovebiscuits1001]

I struggle with bad night anxiety and insomnia so this is perfect ☺️

[@AlexaM8934]

I can't wait to watch this tonight. It's been rough today. It's the 2 year anniversary of my Grandfather's death. I miss him so much. I know this is going to help me sleep tonight. Thank you, lovely Emma. Your timing is impeccable. ❤❤❤

[@WhispersRedASMR]

I’m sorry 💜 all my love to you

[@AlexaM8934]

@@WhispersRedASMR Back the next morning and it helped me fall asleep just like I expected. Thank you again and thank you for the love. It is much appreciated. 💕

[@MichelleBanda77]

Sending support and love! 🌹

[@cherylhaynes2552]

This is absolutely perfect. I woke up around 12:45 am. It’s now 1:40 am and I still can’t fall back to sleep. Thank you, Emma, this is exactly what I needed. Much love and light to you. 🫶🏼💫

[@klovercoveredkleo2013]

I remember a video you did 7 years ago called 'ASMR for Anxious Times', and to this day, that is my go-to video for whenever I have a lot on my mind or am overwhelmed with everything going on in olfe. Thank you for creating a new one for me to relax to for another 7 years (I predict)! 💖

[@tonyabeth9947]

I wish I could like this a million times over! Thank you Emma for always giving us exactly what we need ❤

[@willowcloud57]

TW: mention of SA found out that a close friend of mine was SA’d in the night at a festival in their own tent next to mine by another friend of ours and I haven’t been able to stop thinking about it or find any sleep. Thank you for this video, Emma, you have consistently provided so much emotional support for me and many others for years. I hope you know how greatly you are appreciated ❤️

[@MichelleBanda77]

I’m so sorry to hear that. Continue being there for your friend and help her/him to validate any feelings they may have. It’s important especially not to suppress things down. Processing it may take time but healing is definitely there. 🌹 I hope you were able to report the person who did this to your friend as well. Also proceed to cut all contact and warn others who may know that person too.

[@willowcloud57]

@@MichelleBanda77 thank you for your kind words, we’re doing everything you’ve said ❤️

[@MichelleBanda77]

@@willowcloud57That’s so beautiful ❤️ Sending you both so much love and healing 🫂

[@chloecampbell918]

These low light, whisper, a few object triggers, more casual videos are my favoriteeeee Emma videos ❤ the vibe is so comfy, cozy, safe. Thank you 🥰

[@sanfully]

Emma, always here to comfort us and make us feel not alone in our anxiety journeys❤🥹❤️

[@Hellofrosh]

I’m having extreme anxiety and paranoia currently due to medication withdrawal after I had to stop taking it from a bad reaction. Thank you for this, perfect timing

[@ratboygirl]

the withdrawal paranoia is no joke. way worse than the physical symptoms imo

[@icicle9497]

Hi Emma I just want to say I adore your channel! Your videos are so professionally done and I genuinely cannot get enough. They're so good that I haven't missed a video for like 8 years straight. You have such a positive impact on all your viewers lives and I hope all that kindness you give out to others is repaid tenfold! Thank you for everything you do for us you kind and lovely person!

[@WhispersRedASMR]

Wow! This is amazing! Thank you so much for your kindness 💜 I appreciate it such a lot

[@cuteSapphirex]

Just a tip for anxiety at night, doesn’t work for everyone ofc but a weighted blacket has helped me in the past few weeks.

[@sweetcinnamonpnchkin]

That or a stuffed animal/pillows to create a feeling of comfort (similar to a weighted blanket).

[@cuteSapphirex]

@ yess and they are cute that’s a bonus

[@cheriselynn]

Can u do some more ear cleaning videos? Those are my favorites and I find them very comfortable for someone who was almost deaf as a kid and constant ear infections. I’m grateful for the gift of hearing due to having multiple ear surgeries. Sometimes surgery is life saving.

[@ike4lovin]

I'm grateful that Emma continues to iterate on some of her most popular-themed videos! Every time I see "Soft Soul Comfort", or "Sound Spa", "Bowls Meditation", etc... it's an insta-add to my favorites list. The thing is, she's always updating and improving upon each previous video. 🙌 Thank you, Emma! You are a blessing to so many of us.

[@junebugyay]

I have watched this video like 3 times now. I watch ASMR every night and pretty much watch a new video every night; I rarely ever repeat a video. but this one??? Omg. The crinkles in the beginning are like none other. It is so extremely calming. A masterpiece 🎉

[@ashleylynn7069]

I’m having a terrible day and needed this so badly. Thank you. 🤍

[@klaarkas3802]

Hope you feel better tomorrow 🍀♥️

[@WhispersRedASMR]

I hope tomorrow is much better for you 🫶🏼💐💐

[@tutkucelik1389]

Be strong ❤

[@peppercherrybomb]

I love this. I have a playlist of your videos for when I wake up in the middle of the night. This is being added!

[@hoponhoney.9366]

That pillow sound at the beginning makes me fall asleep straight away. ❤

[@Sandra-RC9Gx7]

Amid the tilt-a-whirl of life, Emma's healing presence is a beautiful soothing balm. The softness of sounds, her positive thoughts and kind affirmations gives us something to hold onto as we quietly drift towards sleep. Don't worry about tomorrow. Be here now and let everything else... go. A lovely ASMR session that I will listen to again and again. Thank you, Emma. Goodnight. Have a nice week. Much love to you💕💜🥱💜💕

[@nicolecorter3533]

A couple nights ago I was feeling VERY anxious. My heart was beating so fast I felt like I couldn’t just relax on my own. I always come over on your channel when I’m feeling that way and it REALLY REALLY helps me to just calm down which we all need. Thank you mis red❤️

[@Tekkaman1994]

While I do struggle with anxiety sometimes, my bigger issue is that I have ADHD. To elevate boredom, after coming home from my job, I watch tv shows on Netflix or Amazon Prime Video. I also play quite a few video games too. It's the video games that keep my awake, from any and all "action sequences". Which range from(depending on which game it is) are quite rousing-shoot out and or a bit of fighting. Emma, watching and listening to your videos after watching shows and especially after playing a game, really helps me calm down and relax and get to sleep, so I can fucntion well enough the nest day. The whispering and the crinkly sounds are terrific!

[@sweetcinnamonpnchkin]

Thank you for this. Worked myself into a worry frenzy this evening and now feel sick because of it. This helped soooooo much.

[@ambie9900]

i have cptsd and this has come at a perfect time for me, thank you for everything you do for us emma

[@philippamediwake1235]

Whispers Red is the best ❤❤❤. Emma, you are a godsend who helps our sanity remain intact ❤

[@halliemcewan]

Last week at work was so hard and this week is going to be just as bad. I woke up in the middle of the night hyperventilating like the start of a panic attack! Right out of unconsciousness! So this is SO NICE to have on the Sunday night before going back ❤ I know this will help me sleep anxiety free tonight ❤ ❤

[@jaytyl2295]

I love the low light, tuck - in blanket sound videos. I re - watch them over and over. Well I listen to them as I always fall asleep quite quickly 😊❤

[@koralyonk8859]

I'm listening to this after nursing my son and putting him down. This is my first baby and I underestimated how difficult it would be at times, especially at night when it's hard for me to fall back asleep. This video made me feel cared for in the same way I hope my baby does ❤ Thank you so much💕

[@Puddlef00t]

Going through my second round of COVID and this is the only thing that actually soothes me and helps me to sleep. Thank you, Mother Red!

[@brookiejai]

Your videos are the only ones that help me with anxiety. You’re such a treasure Emma ❤ thank you for being the virtual mom we all need

[@hoggle5933]

You’ve helped me so many times out of horrible anxiety attacks. Thank you so much ❤

[@LucidLifeVibes]

Perfect no ad to skip through ❤

[@cindyrozhon1507]

Always a pleasant sleep,Thank You Whispers Red

[@KD_1989]

You are absolutely amazing! You have a true gift to relax people and make them feel safe. Sometimes I think you might really be an enchantress with your talent. I’m sitting in my den now on my favorite comfy chair in the middle of the day and I’m not asleep, it’s almost like I’m meditating and I have my eyes close and it feels like you’re right by my side guiding me through this relaxing and out of body experience. ♥️

[@daisyno8805]

from breakups, to mental breakdowns, to episodes of my ocd. I’ve been watching you since middle school and you’ve always made me sleep no matter how hard it gets for me. First asmrtist i watched, and i’ll always watch.

[@Yagizali123tr]

It's so relaxing. Make more videos like this please. Thank you.

[@danikastraker1267]

Wonderful video, Emma. I’m several hours late watching this, but man was it worth the wait. As someone who has some major anxiety and often has trouble sleeping because of it, your ‘Comfort for Anxiety’ video from a few years ago has been one of my favourites since it was released, so I was super excited when I saw the theme of this video. Everything sounded wonderful in this. I especially enjoyed the hair brushing, book and gentle fabric rustling sounds, as well as the gentle hand movements and quiet reading in this, so thank you for including all of those. Lovely video as always. Hope you and your family are staying safe and healthy. Keep up the great work.

[@deathmaiden]

2 am on a Sunday and can’t sleep, soooo grateful for this, Emma 💗💗

[@foxracing8973]

Thank you so much for this. I suffer from really bad panic attacks due to Lyme disease. I had a Japanese friend tell me once that the body will subconsciously become even more panicked when cold. So now when I have one, I go sit in a hot bath with lavender. Helps me ride it out much better and I will add watching this video next time!💚

[@blueberrydreams2178]

i m a stranger, but i was moved by your comment. I wish you better times with your disease, and that you re able to handle your panic attacks. ❤ Also, Emma s asmr is a beautiful place to be in, and i hope you will find comfort and warmth in here. ❤

[@Mariekelly88]

I used to suffer badly too I had hypnotherapy and haven't had one for two years now definitely look into it x

[@jamiemassengill5351]

I also suffer from panic/anxiety attacks. Just had one a couple of nights ago. Two questions for ya: do they come at random times, and do you have any warning signs before you have an attack? My warning signs are that I get this metal taste in my mouth, then I start to feel my chest tighten/heart beat fast, then I'll get hot. I take Xanax to help ease mine off. So sorry you have to go through that. ☹️💜🌈

[@Dieppaloveplants]

Hello is crazy because me and my friend from arizona she also have lyme disease and she told me watch the documetary name Undermyskin also there this terapy that people say got cure it call Biomagnetic TherapyBiomagnetic Therapy google it is amazing❤

[@LexiAngel91]

Dipping your face in a bowl or sink of cold water actually triggers a dive reflex that calms the body by eliciting the parasympathetic nervous system response (aka rest and digest).

[@maymay3215]

My parents started to fight in the middle of the night, and i woke up because of their screaming,took them an hour ro stop , and i cried for an hour after that ,and now it 2 am ,i have to be up at 6 ,my head hurts and i just wanna sleep. So thank you for this ,it helps a lot

[@lauraglover7793]

I really hope things are okay for you at home now, and you haven't had any more difficult nights 🤞🙏

[@michmoe85]

I love the sound of the book tapping!

[@sm81497]

Man I opened KZbin at the perfect time 🥰 thank you Emma!

[@cr3062]

I gotta get up in 5 hrs to go to work. I'm not tired at all...this should help! Thank you!

[@amyh6248]

I have panic disorder and nights are the worst.. so this is perfect. Thank you Emma. ❤

[@catbarr924]

I can’t even tell you how badly I needed this, Emma. I suffer from severe anxiety that gets worse at night. Thank you so much 💜

[@JennySanzo]

These are my absolute favorite videos! Nothing else helps soothe my mind quite like your whispers and these fabric sounds ❤️

[@Tineke_84]

Ahhh my favourite kind of ASMR 😊 Slow, gentle, delicate, whispered,...❤

[@mykaylaolson4557]

My anxiety about the next day always gets worse when im trying to go to sleep and this video has been so helpful the last few nights in calming my brain down enough to sleep. Incredible as always ❤

[@Olina-0]

I hope you feel better now and I wish you happy days soon 💗

[@kaylahowe2491]

Emma, you are the first ASMRtist I ever watched all the way back in 2015! You introduced me to this wonderful genre that has grown so much and helped me greatly. you were the best in the game now, and are still producing the best content all these years later. You have a true gift and I am grateful for all the work you do. Please never stop! 🤍

[@kevins9242]

Hi Emma, this is another masterpiece… thank you! 😊

[@spiritualme1426]

Today is the first night in our holiday house and I felt asleep and then woke up because of thunder and now my heart is beating fast and I can‘t calm myself and I am scared of the big house, I hope I can calm myself down with this video. Sending lots of love from Croatia to all people struggeling ❤️‍🩹

[@EveryBodyBreathe]

thank you Emma 🥹

[@bodhiheera1197]

Emma, you are the best thing that has happened to me this year. Thank you, thanks to existence.

[@GreenRose242]

So relaxing as always dear Emma, Thankyou ❤❤❤

[@rosalee7347]

This really helped tonight Emma thank you...been very anxious lately usually cope ok but yeh just needing to breathe and divert attention...your a worthy distraction xx thanks again

[@HypatiaMuse]

I think a lot of us need this on the eve of another work day 😸

[@matthewnorwell5353]

So many tingles tonight thank you x

[@sophiedemontaigne3675]

Your work is so deeply clever and gentle... I can't imagine how much concentrated you have to be to build such videos... Thank you so much for all those efforts and all that concentration! I wish you many peaceful moments for yourself... Love for U from Normandie 😍💞😍

[@Kellyduvardo]

Exactly what I needed before the first day of school. Thank you for being the loving support I needed. ❤🥹

[@sofiamay1226]

I have been watching your videos since I was little ❤ you have helped me through so much. Thank you!

[@ChelZZZZzzzz]

These are my favorite videos that you do. Just so nice to be tucked in!

[@lucymaisey2647]

Anxious about the week a head this video is just what i needed 🙂 thank you x

[@kimprice9579]

Definitely a new favorite. I always love the low light vibe. ❤

[@kenzied3]

just in time for my nap, thank you emma 🫶

[@germainecosta906]

Thanks Emma❤❤good Dreams 💤😴

[@kimberlyelliott7933]

Oh how lovely and perfectly timed as always ❤ Love from Texas 🇺🇸

[@tonikogorkowy]

Emma, I feel so secure and cozy right now 🥺 thank you !

[@OdysseeVisuelle]

What a lovely gift, thanks so much Emma! You’re the best! ❤️❤️❤️

[@thereseastrom195]

Thank you. I have problem with anxiety and sleep. You have a motherly energy, that's just really soothing even though I'm 40 😊. Love your videos. ❤

[@luzsoto2961]

Your videos always come in perfect timing ❤

[@sunnjy]

Yes yes yes! I’ve been waiting for such a video like this🫶 I love your inaudible yet audible whispers 💤

[@juanmelgar152]

The last part of my Sunday’s is watching this videos. Love it

[@Alex-mn1fb]

Just what i needed for a casual Sunday night. Much love for you from Serbia Emma 💖💖💖

[@mrsSeasunshine]

My favorites videos !!! Thank you 💜💜💜

[@fantisizeit4534]

Thank you again emma ❤ you never cease to relax and rejuvenate me ❤ such a soft spoken lady and i hope you are well! Take care dearie xoxo

[@BethanyWillins]

Love this. You give that motherly comfort ❤

[@LapIdepak]

Im in the midst of a breakup and I’ve been coming back to this video since you posted ! Thank you for all you do Emma, I needed this ✨

[@Iamlairelosse]

I always come back to your channel ❤

[@lillyyyloveee]

another amazing video, thank you emma! you have mastered soft and thoughtful sounds!🫶🏻

[@YreneYuhmi]

Always thank you so much Emma. You are like a healing magical mother🤗✨

[@kaylatyra630]

I’ve tried watching this video like four times and I couldn’t tell you what happened lol I keep falling asleep

[@flopsy620]

All your content is top tier but this video hit so different ❤ absolutely loved it. Not sure what you did differently but the tingles and relaxation was incredible!

[@mmrtines1001]

It's like you knew I needed this type of video. Thank you!!

[@jenniferhassell369]

💜 Hello my lovely sweet Emma 💜 I hope you’re doing well. I sure need this today! I’m kinda late because I overslept, I’ve been dealing with a severe headache since last night. We may be in for severe weather tomorrow night and Tuesday so I’m thinking that might be the reason for my bad headache. I did however get a chance to upload a couple of posts on Instagram of my opals and stone collection this weekend. I’ll still have lots more to come over the next few weeks. I still can’t believe I won 77 auctions earlier this week, they just shipped them out yesterday, I should get those around the 20th of September…hopefully. Anyway, thank you for another lovely video, I’ll be adding this one to my favorites, lol. You truly are the best Emma! Lots and lots of love from me! 💜💖❤️💖💜

[@alanak.7539]

Awake in the wee hours with heavy heart and anxiety about a relationship that I feel I may need to walk away from for the good of us both if things do not change. Just imagining the pain and heartbreak on both sides and the profound loss and loneliness were I to take that step is tearing me apart inside, even though it might prevent more pain for both of us in the long run. Love is what makes life worth living, but it is a cruel and brutal thing sometimes. Anyway, thank you for this tender and understanding care session. Maybe I will finally be able to find some rest tonight.

[@subhanalikhan5605]

Awesome video❤❤❤

[@stephanier.9130]

Thank you for this. I’ve been planning my wedding and as it gets closer, I’m having more anxious nights and lack of sleep.

[@Helloits1525]

best lighting, thank you ❤

[@WWCatherine]

Oh, thank you so very much 💕 for this!

[@SlayerBill83]

This is super comforting ❤

[@Curious_Ash]

This made me feel so safe and cared for that I cried 😅❤ thank you