ASMR for people with high cortisol levels (stress, anxiety, and OCD relief)

[@lxngie]

man's said "due to who I am as a person, do not expect consistency" and that's so real, you a real one. Congrats on finishing college!

[@FOLIPE]

Congratulations on finishing college

[@superstarasmr4367]

Thank you!!

[@_blackbillgates5087]

@@superstarasmr4367what major did u take baby?

[@JordynBaktis]

@@_blackbillgates5087 oh shut up keep your shit to yourself

[@JordynBaktis]

@@_blackbillgates5087 oh shut up keep your shit to yourslelf

[@JordynBaktis]

@_blackbillgates5087 shut up keep your shit to your self

[@ma-dr5te]

this is super random but you helped me finally get a diagnosis of OCD this morning. after seeing your first OCD video last year and hearing you speak about rumination, it finally clicked. my first symptoms started 20 years ago, and I always thought I was just crazy since I didn’t fit the typical OCD stereotype. so thank you ❤

[@superstarasmr4367]

i don't even know how to respond to this 🥺 i'm so happy to have helped in any way and am so sorry you've had to struggle without answers for so long. you are not crazy and trust me i know how it feels! wishing you the best of luck with everything!

[@ma-dr5te]

@@superstarasmr4367 ❤

[@lindamceachern5467]

Consider the lizard part of the brain. Well worth a look. It's used to looking out for Saber tooth tigers. It's a very ancient part of the brain.

[@WendelineRobinsom]

Congrats 😊 telling ur truth can help someone find there's. Much luv to u on ur journey called life.

[@lindamceachern5467]

@@WendelineRobinsom it's a feeling like no other. That you could put your own hand on the Bible and swear to tell the truth, the whole truth and nothing but the truth, so help me God. It's a promise to God that you keep. Your conscience is your guide.

[@karissaan]

I think this hit extra different because you relate. I feel like I can’t listen to someone talk about OCD if they don’t experience it themselves. Because you have OCD I felt like I could trust your words !! I felt so seen and comforted :’) Thank you

[@camish0tt0g0]

you already know it’s gonna be a good night when he posts :)

[@superstarasmr4367]

😊

[@ventusheart5733]

Changing externally should come after changing internally. People spend their live running away from a problem. When you face it first and see it with honesty, the rest will follow.

[@superstarasmr4367]

I agree! Finding internal peace leads to thinking more clearly about external

[@wildcraft8143]

Oh my God…. You are so SPOT ON about my brain, anxiety, condition, daily struggles, etc. incisive! Thank you so much 🙏🏻

[@cheyennecastro396]

Ive never watched you before, but i was having an OCD, meltdown, if you will, and this video completely calmed me down, gave me some peace and put me to sleep. Thank you so much❤ and i subscribed, thank you again

[@paulinatollner5751]

No other Person ever comforted me the way your videos do. Instant feeling of safety

[@syjaasmr]

My health anxiety has been horrible lately, thank you for this video

[@calliope1818]

Why’d I read “high cholesterol” at first😂

[@superstarasmr4367]

Aye maybe it can help for that too 😂

[@jellyamap7341]

Sameeee lmaooo

[@PaolaHernandez-xo5vr]

Bro me 🤣

[@paulamrg9677]

This video is so good! It helps people who don’t have anxiety to unterstand other people better

[@superstarasmr4367]

Thank u so much I’m glad 🫶

[@lalaraleo]

Definitly my favorite ASMR artist

[@Dreamyvinini]

the tingles went crazy with this one, wtf. Thank you and congrats being done with college!

[@ventusheart5733]

Damn you are good at this kind of content. I listen to everything you said and i found it in best psychological content i have found yet ❤️ please continue ❤️❤️❤️

[@sophramirez8847]

I just subscribed. I joined a sorority recently and it’s felt like this to the extreme. I was not ready to handle the anxieties of feeling like 100 + people may or may not like me. I really needed someone to tell me all the things you said in this video. God bless you, I appreciate it. ❤

[@sophramirez8847]

Omg I just realized you make the sorority videos with Britt right after I commented this 😭😭 i just make the connection. Those are so damn funny and accurate

[@dreamer12222]

I love that you made this because I’ve had high cortisol for six months and am waiting to see a new doctor for it. Everyday has been a living hell. I sincerely appreciate this and all your other videos, Superstar. You’re one of my top favorite ASMR creators 💜

[@superstarasmr4367]

im so sorry to hear you've been struggling with that. I wouldn't wish it on anyone. I myself deal with episodes of panic and days of high cortisol and adrenaline. it is the worst. Praying the doctor can get you some meds that might help!!!

[@dreamer12222]

@@superstarasmr4367 🩷💜🩵

[@lumihomo]

WOOOO CONGRATS ON FINISHING COLLEGE 🔥🔥🔥

[@superstarasmr4367]

Thank uuuu ! 🎓

[@adasarioglu]

that little speech about consistency is the summary of my relationship with my ex

[@Mrariesdave]

Thanks for helping me do harm reduction and continue to live in a toxic environment that gave me PTSD to begin with. Thirty four years off drugs and alcohol, so yeah, that shit only made things worse...I especially appreciate how your heart always comes through loud and clear in your videos.

[@jennersmadahy9875]

That’s a super hard journey. In case you don’t hear it enough, I’m very proud of you ❤️

[@Livingnlaughin]

Don't worry girl i get it. i also love being clinical diagnosed with general anxiety

[@lemurianchick]

Girl?

[@poprocks837]

I have had this video on repeat all day while powering through spring cleaning on our 6 acre property. Thank you for keeping me sane!

[@Estebanloverboy1999]

I appreciate you talking about ocd it’s so debilitating for me and you are the best at these

[@maevemcgee3261]

Ive been feeling really stressed lately like you said not being able to take a full breath and this helped calm me when i havent been able to find relief from any of my normal coping mechanisms, thank you!❤

[@flowfellowshipinternationa5149]

Congratulations, Graduate‼️ This absolutely did it for me. Thank you. ♥️🙏🏽

[@JB-ASMR]

So tingly, love it 😊❤

[@6802laicneoabcl]

Love this one 💖 also can't believe how nice it is to finally have a breath practice that doesn't feel like voluntary suffocation wondering how I'm supposed to relax with my heartbeat in my throat 😂 thank you!

[@lovenotjudge791]

Ty for helping me getting through an anxiety attack. Your eyes r mesmerizing!!!!!

[@Kiddo_Koala]

you're beautiful inside and outside, thanks for the video

[@superstarasmr4367]

Thank u so much ❤️❤️❤️

[@That1horsegurl]

Tysm for this vidio u definately get me and hopefully other people😊

[@Crisis_ASMR]

Congratulations on finishing college! Also thank you for this video as an overthinker myself this really help me put some things into perspective

[@taylin6464]

I loved this video! As someone with bad ocd, I think you summed it up pretty well. Thank you for this! Congratulations on graduating!!

[@Ameer-pl9hl]

Hey I don’t know if you’ll see this but I just tried therapy recently for the first time and it felt so unproductive and surface level but this was so helpful and u did a lot more for me than that appointment did. I’m definitely gonna be coming back to this video often. Thank you SO MUCH🙏🏼💙 also congrats on finishing college🥳

[@tvboyadvanceSP]

I just discovered you channel and this has been insightful, pleasant, and over all something i really needed to hear today. Im so subscribing to your channel thanks so much superstar!

[@eren.w5597]

Love these types of videos you do, congrats on college 🎉

[@superstarasmr4367]

Thank you 😊

[@BatmansMuse]

I needed this tonight. Thank you. You have no idea, thank you.

[@laurenB6947]

take your time boo whatever you feel like doing is fine with us 🫶🏻

[@acagoscarriere3487]

your vibe is so unique and comforting and artistic. you remind me of the guy who does tiktoks as a sorority sister and a frat boy

[@eliottdemaury]

That seal plush on your bed is soooo cuteeee 🥰 where did you get it?

[@superstarasmr4367]

Amazon!

[@ZElif-jz7iz]

You give such safe feeling!!❤

[@WolfWhite-kj1nr]

Wow this was really good and informative, wasn't expecting it, thanks!

[@DarthShadie]

I catastrophise a lot. And going through health things, especially at my age, woooh, spiraling. I do a lot to alleviate the anxiety, but sometimes... I also have CPTSD. 😅 A real party mix of intensity. Congrats on finishing college. That's a huge milestone.

[@lovenotjudge791]

Love the blue and green color in the background btw

[@DarthShadie]

About deep breaths, because of my deviated septum, I have to breathe in through the mouth and not the nose. I breathe in faster, hold just one or two seconds and then I can breathe out for longer. If I do it too many times though, I feel out of breath and it activates panic symptoms. So I adapt it so I can breathe deeply and fully.

[@reneegomes235]

Thank you for this!! Definitely relatable and congratulations on finishing college 🙏🏻🙏🏻

[@Bigb00bs_umchileanywaysso]

“It’s a phone camera, not an actual camera. Don’t get it twisted” 😭😭😭

[@michaelstevens1943]

I like it when you post😊

[@elysiumrival9564]

YAAASSSSSS COLLEGE IS DONE!!!💃💃💃💃

[@MinecraftssakTM]

Whats the difference between finishing and graduating? Did you not get your diploma or just finished another year and have some left until graduation?

[@lawtalk5665]

He’s finished classes but most likely just hasn’t had the graduation ceremony yet.

[@superstarasmr4367]

Finished classes but have not had the ceremony yes

[@eliottdemaury]

Plsss do an asmr of your workout routine 😻

[@lovenotjudge791]

Heck yeah 💯❤

[@SS-jw5pe]

Congrats on finishing college. I love your content and the characters you play as in your vids.❤❤

[@ellis16]

just found you and love your vibe :)

[@booknerdme7946]

"because...we're mentally ill." I felt that 😂😭

[@jeppypilled]

as someone who also has OCD and GAD (among other things) i feel so seen

[@lovelyylikelia]

Great sounds!!

[@TheKyWilliams]

Noticeably in all his videos, his face card never declines

[@sabaa999]

You just have become a truly good friend of mine💖👑 thank you

[@portalkey5283]

Congratulations on your milestone finishing college!

[@rubyallan9385]

I miss read the title as high-cholesterol LMAO

[@MarinzaAvila-x2c]

Me with ocd “I’m not mentally ill” 😂😂

[@tbwriter1]

Soooooooo good. Thank you so much.

[@mihle-chestertyatyaza8475]

I have OCD too, it’s soo hard 💔 I feel like I’m losing everyone because no one understands me

[@brittanymyrick3321]

Congratulations on finishing college. 🤘🤘 New adventures ahead ✨️🩵💛🩷💜✨️

[@JorgeGarcia-pg6gi]

Why is he so fucking adorable 😊

[@lovenotjudge791]

Man, said tounge is your strongest muscle. 😂♥️♥️♥️

[@rebeccachew2321]

❤❤❤ Thank you

[@Justinmendes-t8z]

Congratulations ❤❤❤gorgeous

[@SergioMartinez-vo3mi]

I read it so fast and thought it said for people with high cholesterol 🤣🤣🤣

[@FORTASIVOINTA]

I missed you, my sweet brown honey jar !

[@SeanBrown23]

Congrats grad 🎉🎉🎉😊

[@sheilakinney4174]

Congratulations! What did you major in? Anything to do with mental health? You seem to be good with talking about these things and relaying these situations to people.

[@macandrew7711]

Yanno, he is a superstar! I hope he's doin' okay.

[@pollyslovepocket4612]

What are cortisol?

[@superstarasmr4367]

The stress hormone

[@Ambrpaints]

Congrats on graduating :)

[@simen5167]

Love u man ❤

[@princesspandaasmr2975]

I didn't know u did asmr! I follow u on tik tok lol

[@ianazavialova]

Sometimes changing a field of work DOES do wonders.

[@123-e1d6u]

When I saw the thumbnail I was like wait is that sorority president Britt from tiktioc?

[@JhonSabado-e4h]

Your so handsome in your haircut🥰🥰

[@euphoricsadnessx]

I get really bad anxiety too, borderline personality disorder eh yeah I think that my cortisol levels are unfixable lol

[@RavenRose1987]

Just out of curiosity, were you a psychology major?

[@lilyworthington6818]

Omg I relate so much ahahaha to everything

[@michaelstevens1943]

Congrats sir

[@analouysesilva5566]

Finalmente representada no "ocd"

[@logicalrebel8183]

neeed....president.....brit

[@renmen7132]

omg i don’t know how i just now registered that you’re brittany on tiktok

[@ssimmonss]

What did you study in college? You seem to know a lot about psych.

[@V3nus_tr4p]

Congrats on finishing college 🎉

[@elainabartolucci6294]

Omg is the president Brittney doing asmr?!?

[@sheevpalpatine2524]

Congrats on finishing college!

[@CCourtney87]

Congrats. Also OCD.

[@Jhvjhj]

I love your TikTok

[@Bebop888]

What is your asmr TikTok???

[@camish0tt0g0]

i don’t know their asmr tiktok but one of his accs are drunkatthepre

[@bal_ASMR]

nice!😁

[@lovenotjudge791]

Alot of women think that way too . They spiral when we get no response. Lol

[@tsionmorris2099]

😂haha 😂I 😂😂😂😂😂😂😂😂😂😂😂😂😂😂you so funny ASMR and your voice they tickle so much I Laugh when you sound like that 😂😂😂😂

[@bellapicciano9689]

don’t forget the theys 🤗

[@ed-schramm]

congrats on finishing college!

[@shoopthatoop]

my cortisol is very high if i were to d/e i would become spaghetti inside.

[@landrybeck]

Imagine being the guy lucky enough to call him your husband someday! ❤