ASMR For Short Attention Spans | Focus on Me & Follow My Instructions (fast paced)

Hi everyone! I've done a few focus and follow my instructions type videos in the past but I wanted this one to be designed specifically for short attention spans, so the triggers will be constantly changing at a relatively fast pace :) I hope you enjoy this video!
Goodnight x
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Upload Schedule: Sunday & Wednesday
What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers.
Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it! Much love x

[@anebanu]

I love how you keep asking for focus on you in a soft voice- the other creators in this direction i found so far always startled me when they snapped their fingers so loudly or called me "back" so loudly into my relaxation.

[@kdmac8110]

Dude my dad has ADHD and my friend has ADHD too, but also deep trauma and some PTSD, and he tried to "call them back" by clapping loudly in their face and every time it's so alarming for them ;-; He keeps trying to act like it's okay for him to do that just cause he's also got ADHD LIKE SIR PLEASE CALM DOWN OMG

[@rosina7237]

you might like ASMR Eliza too! She’s similarly delicate in the way she speaks i think :-)

[@ASMRKay_]

Sounds like you were watching fast and aggressive asmr 😉

[@cnixx]

It’s honestly super impressive the amount of detail that’s put into these videos.. the changing of volume on certain words, the curated transitions, etc. You are truly a master in your craft and definitely deserve viral recognition!!

[@AbbyASMR]

Thank you so much for such a kind comment!

[@KAGinn]

?

[@KAGinn]

​@@AbbyASMRii😅

[@KAGinn]

​@@AbbyASMRup I u

[@garym6688]

I was never as big a fan of the "fast-paced" ASMR videos, but I must say that yours have won me over. Very well done, Abby - thank you for all of your time & effort to bring us such amazing content!

[@jessicah.4979]

Abby please do a full video of “grabbing your attention” such as at 1:12 and 1:50. I have never seen anyone do a full video on this trigger and the amount of tingles I get from it is insane. Please consider this as a full video idea!🥺 Nonetheless, your videos always put me right to sleep😴😴 Thank you so much for all your hard work🤍

[@darker__lights]

yes pls consider this it’s so tingly

[@zscout370]

X3

[@mouse7626]

This was fantastic, love the “look here” trigger a lot. This style of ASMR really helps with ADHD overload. Very tingly too! :)

[@quietcomfortasmr]

I love how you do fast paced triggers in such a gentle way. Sometimes chaotic videos are too stimulating and aggressive for me, but you always keep it soothing, giving us the best of both worlds. Thanks for the care and skill you put in to your videos, they are always amazing! 😊❤

[@AbbyASMR]

Ah thank you!! Glad you like it 😁

[@elena-wf2wc]

okay but lets appreciate how stunning she looks in every video. like legit she must be god or smth. i lover her make up sm its so soft and natural but not boring

[@AbbyASMR]

You are too sweet!!!😭Thank you!

[@ievabutkute6986]

Wow!!!! The hands were amazing. My favourite trigger was lights but now I think I have a new one!!! At the beginning when grabbing and pulling was just amazing. Actually rewinded, writing this comment and going back to it to start from the beginning! 🤤🤤🤤

[@benjaminherson7658]

Every now and then Abby cracks herself up _just a little_ while making these videos, and it is delightful.

[@Abram-t1q]

I love your follow instructions videos a lot❤ there my favorite

[@katematthews7223]

I get days where I’m anxious and so stuck in my head (diagnosed OCD) the attention and reminders to focus on you instead of intrusive thoughts and worries helped me today. Thank you.

[@realforgedinsteel]

You are the best ASMRist and you are my go-to asmr youtber. You have the most beautiful gentle-soft voice ever and that's what gives me the tingles. Everytime when i watch your videos, you make me feel happy. God Bless you Abby.

[@samijastar]

I began watching fast span asmr videos last week but none beats yours:)

[@marvintraut902]

Idk how many times I've already seen this Video, it is amazing for my Adhd

[@mageprometheus]

I like slow to follow. The fast doesn't trigger me. What I do is let the sound of your voice and fingers wash over me while I slowly move my focus from your hair, forehead, eyes, eyelids, nose, lips, teeth, neck and then back to your hair. It's so good, time flies by and I'm covered in tingles and bliss. Love and light xxx

[@shookmth6786]

I love the face tapping so much!

[@xgoi2000]

Abby I am very confused as to why you have such a low number of subscribers now, you really are seriously underrated. I am super in love with your gentle voice and great sleep aid techniques. I love your channel so much and thank you soooo much for letting me sleep peacefully every day.

[@keiron.4612]

You call nearly 87k low 🤭

[@TowersExtreme]

Honestly I have adhd and dyslexia myself so I really found that this focused me and I love the “grabbing your attention “ technique. Thank you to the creator of this amazing video

[@SamuelASMR]

For someone with ADHD I really like the idea of these videos. They really work with me 😌😴

[@nathankempker579]

This is amazing! The hand movements may be fast paced, but your voice stays soft and gentle throughout it. Love it ❤️

[@101Rampage101]

“Keep looking at me” I can’t take my eyes off of you 😍😍😍😍😍🌟🌟🌟🌟

[@linnea373]

I have ADHD and this is my favourite kind of trigger, thank you!!!! ❤❤❤

[@Brian_B505]

Never thought I would I would dislike any of your videos, but these "fast paced" chaotic ones aren't my thing. Just too much.

[@bern4pie]

You just made my day!! I absolutely love getting into bed and watching your video before falling asleep. It is one of my favorite moments of the day (if not the only one). Thank you Abby, you are so so precious 💜🥺

[@AbbyASMR]

Thank you love!! I hope you have a great weekend!💕

[@DarkDestroyer98]

Hi Abby! You are easily the best at the "follow my instructions" style video. Calmed me down and I fell asleep shortly after watching! Thank you!

[@emmahopkins6861]

The mmhmm sound you made made shivers goes through my whole body please do more of these!

[@centipedetongue]

PLEASE BRING BACK THE SCISSORS IN THE FUTURE I ABSOLUTELY LOVED THAT TRIGGER

[@ChiefAsset]

I didn’t realize how bad my adhd was still sheesh, needed this thank you😂😅

[@oliebass]

This was absolutely amazing and tons of fun! Looks like you had fun too, which is even more important. Such a cool idea with the scissors!

[@alangiles776]

Hi Abby 😀 I don't have ADHD but for you to make a video that helps your subscribers that do, is above and beyond. What a great friend. Always there for all groups regardless of their uniquely different backgrounds.I hope you have a great end to the week.

[@thebluenorthpodcasts4966]

You have replaced my full list of ASMR creators. I can re-watch your videos for the same desired effect. Great job, and the creativity is appreciated. And again those subtle mouth sounds are perfect.

[@abbie2585]

Most underrated ARTIST! 👍AMAZING ♥️😍

[@Zainab_9041]

Omg it was so gentle and relaxing! this is probably my favorite video now. Thank you very much, Abby!

[@uhu4677]

Love your soft-spoken in this video and also the general setting/style. 😀 My ASMR-Playlist keeps growing with your content and it gets harder and harder to pick a Top-10. Just too many great videos.😅

[@AbbyASMR]

Aw thankkk you!

[@aliciaaescobarr30]

It amazed that you seem so professionally good at this. I want to thank you for your commitment and for actually being into the asmr. You gave me my tingles back :)

[@Emma_Sooo]

You're beautiful! Its nice to fall asleep dreaming about beautiful people 😌

[@kataz2003]

Never ceases to amazing me how you keep outdoing yourself time and time again! You set the standard of what an asmr artist should be like! I look forward to all your post! I keep notifications on just so I won’t miss on these videos! Thank you for everything you do!

[@AbbyASMR]

Thank you so so much Roberto!

[@JuliaUkw]

Wow the scissor was amazing! And I love it when you repeat your sentences a lot - I mean like A LOT :D

[@AbbyASMR]

😁 Thank you!

[@jeffwise6937]

This might be the best ASMR video I've ever seen. Actual perfection.

[@AngelofBanishment]

I love this video and concept. Takes me forever to finish it without passing out, but that's the point. My sleep chronicles continue. Thank you thank you Abby

[@Katelyst]

Thank you so much for this. As someone with ADHD, I find it hard to focus on certain ASMR videos and sometimes I don't even see them through to the end. This is one of those rare instances where I was able to do just that. Thank you and I look forward to more of your videos!

[@JustPaperASMR]

Watching right now. Loving this! Thanks for the video, Love. 🤗

[@AbbyASMR]

Ahh glad you enjoyed! 🥰

[@kennysingh6648]

Abby, you are the best asmrtist ever, you rock.

[@AbbyASMR]

You’re awesome thank you!

[@maggiebloowho754]

I already enjoy this type of video but you have such a soft speaking voice that I didn’t get startled even once when you snapped your fingers or grabbed our attention. Very very nice 😌 definitely a new favorite to go back to

[@danieloliastro2240]

I really love focus video's, Abby!! I always find them to be very relaxing!! Great job!!

[@anderson_c_oliveira]

Very good! And my focus here, is always to relax. And following your instructions is always recommended! Good night !! 💖

[@r.a.dstudios1782]

no lie this is one of the best vids ive seen in a looong time. so underrated you deserve more!

[@andrewdavido963]

Abby's voice is enough to relax to and fall asleep too 💙🥰

[@adalwaysthere]

You were having so much fun with this video!! ❤️❤️❤️

[@hawksnest9013]

I usually don't like fast asmr...but this...this is one I found acceptable. Your voice makes all the difference.

[@juliette7156]

Your videos are the best I ever seen, your voice is amazing and your triggers too. Thanks for all

[@AbbyASMR]

Thank you Juliette!

[@FantasticaB]

I’ve been loving light triggers and follow my instructions recently. My go to’s for sleep. I’m glad you have so many because you’re the one I’ve been wanting to watch!! ♥️🎄

[@FFA441]

These are my fave ASMR vids and u do them better than anyone

[@uhu4677]

11:22 I am strangely reminded to how I played with my cat sometimes. Only that now >I< am the cat. 🤣

[@alessandrolovadina3849]

(sorry in advance for my english😔) Thank you so much,Abby😃!You're so talented,I seem to feel your fingers brush my forehead...it's so nice and relaxing🤗!

[@megancaroline4682]

your english is perfect! also don’t apologise it’s incredibly smart knowing more than one language take pride

[@clarabear501]

I've had a near-impossible time relaxing this week. I've been restless from college and work so I couldn't sit still tonight due to my stims. This video got my shoulders dropped, my stims calmed down and I actually feel sleepy instead of tired! Thank you, Abby!!!!!!!

[@AbbyASMR]

I hope you’re hanging in there okay! I know how stressful it can be but that just means you’re giving it your best shot and growing as a person as a result :) thank you for such a kind comment!

[@Matty9003]

I have a feeling your channel is gonna get very big very quick. This is top notch stuff.

[@oiliilveskorpi2940]

I loved the grabbing your attention, tapping on your hands and that scissor thingy please do more of those

[@peinscum7268]

it’s 1:30 in the morning n i wear glasses but i cba to put them on n im struggling so hard to keep my eyes on your finger 😂

[@dryadajournalsliv5655]

One day Abby will have 1 million subs, most people just don’t know it yet. 💖

[@vabraham2155]

as someone with adhd this was super great for relaxation and kept me engaged

[@jjhorseman5106]

i have ADHD and get racing thoughts at night so this type of ASMR really helps

[@Cheylagn_Ni_hIcidhe]

The richest blessings of the Season I wish you & yours, dear Abby, I don't have ADHD but I do suffer from PTSD, anxiety, insomnia & night terrors - this video (you are my go to ASMRtist 💟☮️) is extraordinary, it resonates so beautifully with me, that I haven't actually seen it in full yet, despite watching it every night since you uploaded it 💜✝️☮️ you are my blessing & gift, what a rare, special soul you are! I am deeply grateful for the peace & sleep you gift to me through your gracious kindness and talents 💜 love your work! Be blest & thank you so much, you are simply wonderful at what you do!

[@imoverthegayshit8816]

Sleep words that will have my cross eyed and asleep in no tine: focus, over here, look here, look at me, stay forced, keep locking, don't fall asleep, stay awake, etc. ... ZZZZZZ

[@jay-beeasmr5225]

I barely have time to watch these anymore.. but when I do.. I watch yours. It really is so elite 🙌🏽😴

[@AbbyASMR]

Aw thanks so much!!

[@mia5204]

Hell yes, I knew it was a pencil bag and now I feel like I can do anything. P.s. those are like the smoothest pens ever! Love em

[@blee7967]

Great video ! Lens tapping and the scissors were very tingly:)

[@tylerjh9]

The scissors idea was really cool and nothing I’ve seen done before

[@anon6056]

Your distractions are no match for me! I was so relaxed everything but the video disappeared. Awesome video thank you. I can't relax that much usually 😊

[@RaymondJiang444]

I've loved all your videos but this one kind of hits different because I've recently begun to suspect that I may have some kind of inattentive ADHD, and it's been making me depressed, among other things. It's been tough, but your ASMR has been one of the few things I can look forward to during the week♥

[@AbbyASMR]

I’m so sorry to hear that you’ve been feeling that way! Really glad that you find my videos to be helpful 🤍

[@BoothTheGrey]

Wish you all the best and hope you find a way to handle your challanges. Had several years ago a long time with depressions... and AMSR videos have been definitely a help for me back then. If you dont feel to make it on your own try to find help by psychiatrists or therapists - all the best for you :)

[@RaymondJiang444]

@@AbbyASMR Thank you ❤

[@paraspanwar1517]

Wow so relaxing and soothing 😘

[@AsmitaAgnihotri]

Merry Xmas everyone 🥰💜

[@TradingTheta89]

The way you did the scissors trigger was great

[@aluk2408]

Really enjoy the fast pace. A bit of an off the wall suggestion. While watching this wondered how it might work if I was a dog ...being taught how to sit, beg, wait. shake hands, etc. Just a thought.

[@tiareiti6260]

Love the fast paced Abbey! So relaxing 🥰

[@LucaLRyuzaki]

I love this video style 🙂! So unique and smart.

[@carpenter155]

Thank you Abby! Merry Christmas!

[@morui16]

This so underrated for my comfort

[@zuuwi]

this is my favourite type of asmr and you are my fav asmrtist thank u so much !! ♡♡♡

[@AbbyASMR]

Thank YOU! ☺️

[@nathankooistra7114]

This is amazing, you deserve more subscribers

[@shannonn2569]

I did have some trouble focusing here and there but i actually enjoyed this quite a bit, it's fun!

[@divictoryne]

long comment - the tappings on the face and on the pencil case are tingly! the method u used for the arm tappings are awesome; false belief i think hehe. when the scissors appeared, i was kinda anxious haha. the ignore this finger was 😍 overall, a bit too fast for me during the remote colour naming, the pink-orange pens and the look at nose-finger remote but it's all good! thank you for the vid, Abby

[@rudygratton9868]

Very enjoyable as always, I like to follow your instructions very much 🥰

[@seanm6667]

For some reason I didn't get a notification for this, strange 🤔. Brilliant video. 👏

[@steverugerguy9606]

Love your videos....subbed after I watched the first one a few days ago.

[@olivia_vermast]

Just wanted to comment and say how great this video was before I fell asleep lol

[@NFSMAN50]

Great video Abby!! Happy Wednesday my friend!!!

[@heleleopsicologia8152]

It was so great and creative! Loved the scissors instructions. Also, beautiful nose to focus on 😊

[@radivaananda3634]

I don't know if i've had ADHD or not but.. For sure this is so relaxing and satisfying, Thank you-!

[@m.samsunek4487]

I had very bad day, but when i saw your video..Aahh🥰. Thank you so much🙏❤

[@niicollyyyyy]

THIS IS SOOOO GOOD

[@Ccczz]

Woo let’s go! Haven’t been able to catch any videos recently as I’ve been busy but keep up the good work Abby! 100k closing in! Have a great Christmas 🎄

[@AbbyASMR]

Have a great holiday season!

[@matthewrawling54]

I have ADHD and is just what I wanted thank you!

[@lazylanneeasmr]

❤️❤️❤️this is so good! I've never watched anything like this before. I really enjoyed it. ❤️❤️❤️

[@AbbyASMR]

Thank you love! ❤️❤️

[@vivians.7773]

Eliza Asmr has many videos of this kind on her channel, if you liked it!

[@richardandrews9325]

Thank you Abby. I now have the focus of a hunting tiger 🐯🐅🐯🐅

[@Carlos_Majaw]

Idk y but this comment made me laugh lol

[@McComzee]

Don't even have adhd, but I love these focus vids!

[@najiahasan]

Relaxing as always ☺️🥱. Love from India 🥱🥱😴.

[@Cha0s.Bring3r]

This style of video reminds me lunabloomasmr you do it well, I would love to see more of it :)

[@KaiserAleksei]

Thank you very much. Video is interesting and calm

[@musicmusicmusic3]

Thank you so much, this is amazing! Can you please make more of the ADHD ASMR videos? 🤩