ASMR | Gentle Affirmations and Body Scan for Sleep 💤 (whispered)

To find a sense of peace and improve your sleep, get started with Aura today for free. The first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05
Hi guys!! This is a highly requested affirmations + body scan + meditation of sorts. Triggers include ear to ear whispers, fabric scratching, tapping, and more. :) Hope you enjoy!
My Favorite Mental Health/Sleep App!: 0:00
Deep Breathing & Candle: 2:21
Affirmations: 14:30
Body Scan/Meditation: 23:24
#sleepaid
Until next time!
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Edited by Vest! / mrthevestman

[@SarahLavenderASMR]

Thank you to Aura for supporting me on my journey of wellbeing, mindfulness & sleep! Get started with Aura today for free; the first 500 people to use my link will also get 25% off + free trial to the Aura membership: aurahealth.io/sarahlavender05

[@GAming-alternativos]

hola

[@amadeus.k331]

aww, aren't you a cutie pie... wonder why YT is recommending so many ASMR channels to me. It's a good thing, no doubt xo

[@seaweedoldsalty9048]

Not only does your colour scheme remind me of my favourite comfort food, chocolate and my favourite beverage, coffee, but it also gives me a feeling of warmth and calmness. With your positive affirmations and gentleness, this could be an rp for Gaia, the Earth goddess. So nice, thanks so much.💜💜

[@ashleyborchert9620]

The way you did your hair for this video is stunning! Thank you for everything you do Sarah! 😊

[@jamie5092]

i love the chatting bits of all your videos, the way you use hand movements is rly engaging and unique i feel, and i love your word repetition ❤

[@projectxrapture]

Thanks for all the amazing uploads lately!! I hope you continue to become wildly successful

[@Ruthite]

Wow, you uploaded this as I was searching for asmr positive affirmation videos to fall asleep to - I guess you were there when I needed it most! Thank you so much

[@kingstoler]

This was absolutely amazing!

[@KoolMB]

Perfect timing as always ❤

[@pdmp007]

My favorite ASMRartist! Thanks for your video Sarah, perfect timing

[@pweasenosteppy2657]

I love your videos! Perfect timing for my sleep ❤

[@tamianimals7917]

I love that you always add and include handmovements, it is so much more relaxing

[@SarahLavenderASMR]

yay! thank you 🥺💕 i love visual triggers so i'm glad you guys do too!

[@justinhawsakajaybird]

You always know when to show up!! 🫂

[@Kevin-uq6fv]

Your videos are the reason I get any sleep before class in the morning, thank you 🙏🏻

[@MH-wc8qu]

Your timing is always IMPECCABLE 💜💜 Having a rough night and needed something to distract my mind and help me fall asleep. Thank you so much Sarah💜

[@stressedjess6168]

frrr it’s like she knows

[@MH-wc8qu]

I know it's crazy!!!​@@stressedjess6168

[@infj_intovert_nerd]

Yasssss I think she's psychic

[@SamFromTexas]

I was about to head to sleep and I see that Sarah had just uploaded ! Perfect timing ❤🎉

[@jessicap8608]

Whispered is my favorite!♥️

[@gabeportal4094]

Always the best!

[@Moons_Desire]

body scan perfect timing i was trying to find something to fall asleep to that wasn’t like just talking ❤❤

[@ansg1050]

Only discovered your channel recently and I gotta say I love your content! There's something so refreshing and calming about the videos, literaly the most comforting ASMR channel - now I can't fall asleep without one of these :) please keep up the good work! Wish you all the best

[@SarahLavenderASMR]

thank you so much 🥺💕

[@Positivevibe13454]

This is the best ASMR Video Ever!🥰

[@TheDistur]

Thank you Sarah!

[@rosiemac2538]

Thank you . Love the earrings btw ❤

[@Bentzi_Ganot]

Thank you. Really needed this

[@viatomic]

ily thank u i fell asleep soo many times with your video on ❤

[@DavidVMammina]

One of my favorite channels to sleep to 💤

[@sarahcurtis334]

I love your videos! They always work for me. Your hand movements are very graceful btw!!! Your very caring as well!

[@lopegarcia2252]

Thank you for such a lovely guided body scan!! Helps me to improve my awareness and to practice.😊

[@patrickf.4966]

Nice this just made my whole night! I always get a rush of dopamine when I see you new videos in my feed

[@infj_intovert_nerd]

Amazing ASMR ❤❤❤❤❤❤ so tingly and amazing you never disappoint!!

[@MikeMcHargue]

It's like getting hit by a tranquilizer dart every time. Sooooooooooo relaxing.

[@Noidentity-bf2sd]

Thank you so muc for this video Sarah! i really needed it!💚💚💚

[@jace4174]

3:46 The hand movement when you say affirmations is such a good trigger I wish there was more lol

[@TapestopASMR]

The background is so well decorated :) Nice ASMR

[@SarahLavenderASMR]

Thank you!! 🥰

[@andreawatt2988]

hey Sarah, i have been watching your old videos and absolutely loved the one video where you talked about your favourite books, I would love it if you do something like that again!! maybe talking about the books that you have read recently

[@stephenvogt6689]

Thank you for the Relaxing and Comforting ASMR video Sarah ❤😊💗✨💓

[@Violet_Racoon]

Omg I love you and your videos and you actually help with my insomnia

[@Rob-rs2pp]

Timing is perfect. Just sat down in a quiet room with a glass of wine. ❤

[@vyvlogs2810]

THANK YOU SOOOO MUCH FOR THIS i have trouble sleeping so this helped a ton

[@SoftlySoundingASMR]

Loved this video , love your hair ❤❤❤

[@user-pu9bx6dl1w]

Sarah is the best❤

[@gingerale1189]

The sounds are sooo good🎉

[@XOTWOD415]

So glad Sarah is being more consistent ☺️

[@vanillasweetcream]

body scan meditations are such a favorite of mine. thank you sooo much

[@bukai_oklm]

i prefer head massage but thats also great!

[@KingCharles25]

Thanks for the affirmations 😊! Also, I love your eyeshadow and earrings!

[@markwolfe947]

Needed this video, thank you for the work you do.

[@SarahLavenderASMR]

thank you 💕

[@satanissima]

Yesss just around my bed time! I'm so lucky!

[@stressedjess6168]

me too

[@Andrew3737]

Thank you so much for this one, Sarah! The affirmations were much needed. 🫂💜

[@AlisonChrista]

Thank you ❤❤

[@dwighthopper1666]

Stunningly beautiful and great ASMR tyvm

[@sarahfountain2574]

Girllll lately you have been posting exactly what I need, exactly when I need it 😭

[@SarahLavenderASMR]

thank youuuu 🥺💕

[@Benjamnin]

Amazing!

[@Faltzerbeast90]

Oh man my night has been made 😅

[@redrobotdubz]

Super cute nail color!

[@jeremyboling3854]

Your videos for sleep.... I see them for about 5, maybe 10 minutes? Then, wake up like 3 hours later. They work.. They work quite well!

[@SarahLavenderASMR]

i love hearing that!! thank you! 💗

[@mikekrv]

I love your work , your voice , kiss from France 🥰

[@supersolomob422]

I swear, phones are addictive through their sonic quality too. Second favorite trigger, I’m never not mindlessly tapping on my phone in one way or another lmao It sounds so solid, like the perfect ‘thoc’

[@TheDollarBean]

I swear you always know! Every time I’m having a rough day you post something that helps me so much. Are you a mind reader?

[@user-uj4vy8vd7s]

Very good video. Keep up the great work. Thank you so much.

[@SarahLavenderASMR]

Thank you!! 🥺💖

[@Hazel_Witch]

Perfection

[@ThingsAndFunWithEm]

You are so pretty! This make up on you is chefs kiss ✨

[@yurikim2744]

Thank you ❤

[@SarahLavenderASMR]

no thank YOU :) 💕

[@RandomABCs]

I fell asleep at the “helloooooo” in the beginning

[@3haljordan]

You are so amazing

[@ZackyASMR]

Hi Sarah ❤❤

[@lina-si8yg]

Please do more videos with the subtle mic touching like the last video!

[@nsmcmansmcma3981]

Petition for some soft spoken videos

[@Emma-xs1hd]

You still deserve rest even if you didn’t do your best, is an important one for me. Cause regardless of effort made, one’s body does ALWAYS deserve rest

[@SarahLavenderASMR]

exactly!! hearing "you did your best" as an affirmation always made me feel guilty haha 💕

[@willrose5424]

I was about to sleep at the end, but my feet were hanging off the bed. 😁😑💤

[@katiealmond1207]

Out of curiosity do you perform reiki and it's symbols during ever session?

[@n4te08]

WE SLEEPING GOOD TONIGHT 🗣️🗣️

[@jasonlucas559]

she is adorable

[@viviannamarguarita2716]

Sarah ! I love that shirt ! Where did you find it ???

[@SarahLavenderASMR]

Thank you!! 🥺❤️ The one in the Aura part? Oof my old roommate gave it to me 😅 sorry! I think it’s from urban outfitters? But if it’s the cardigan, it’s from target!

[@tofiktofik4598]

Sarah Lavender ASMR, очень спасибо вам за ASMR мы вас очень любим и вашу передачу👏пока-пока👏🩷

[@nocash04]

Morning time in India🇮🇳 i just wake up :)

[@PrissRomero91]

Awesome video, thank you ❤ Could you do more Spanish ASMR, please 🙏?

[@froggarolli-Stolitz]

❤❤❤

[@ilovemyhomefries]

Where did you get your shirt? 😮

[@dpatt1165]

🖤

[@ceeb3]

I’m pretty particular about my ASMR. Sarah is top tier. If you haven’t subscribed, you should!

[@SarahLavenderASMR]

🥹💕💕

[@surgezoom7079]

cool

[@rustynuts89836]

😍😍😍

[@user-dc2ki6mc4o]

😊

[@GAming-alternativos]

22:25

[@chocolatebar2306]

💙💙💙💙

[@tonyperez4084]

Aura sounded so good until I seen it was 6999 a month!!!

[@abrown4green]

😍

[@Efren-]

I have grown very fond of ASMR and it’s not because I watching Mrs. Sarah Lavender or any of the other ASMR‘s. I’ve actually gone very fond of this particular trigger and Mouratis because of Angelina my oldest daughter she’s 18 and she just turned 18 on July 2023 this year she’ll be 19 we have come across knowledge in the last couple years that there’s a very good chance that I had bothered her and I am not to bother her. It’s been very difficult already since I’ve lost a lot with her, we don’t talk and nothing that I’ve done has comfort her enough to get her back into my arms. I was a stay home dad for over 10 years and it was very difficult to even talk about this with Her And she’s ready for the DNA test and so am I how we do it it really depends on the mother, but my first day was done by this beautiful, beautiful angel that was sent to heaven from heaven to me Angelina I want to know that I really love youwe’re gonna have to be strong people. You understand that angel.

[@zfrxsty6687]

3:03 am back pain reverse pull downs ain’t it

[@manbehindthemasks]

If you close your eyes and just listen, Sarah sounds like Katherine Heigl😅

[@Efren-]

My daughter taught me one thing how to be a Braveheart

[@Jhj624]

💚🎉🌞🌸

[@Harlanhaalan]

That's a beautiful voice.TwoGood voice, good voice.

[@matyrumy]

Recuerdame, como el like número 443 ❤😅

[@据唾沫陌路]

❤😊😊😊😊🎉

[@JoseTorres-el5jo]

Q color son tus ojos lindos?

[@SkylaB-ix1vg]

Why does this remind of Josie B

[@AdamFishkin]

To be honest, dear Lavender, I can't remember anything from before I clicked on your video. You were asking about any feelings of heaviness. Just typing this comment down has a weight to it that I can feel but I don't understand. It might be a bodily function within a dimension that isn't this one. You lit a candle, and it burned away more than just anxiety. Its smoke reminded me of the time I ate a pot brownie but the guy who passed it out on work break didn't tell me it was a pot brownie. We were supposed to move a two-story set of scaffolding. Being worthy of inner peace is easier right now to grasp as a concept. Experiencing it every day can only happen if I give birth to my own brain. That last sentence made no sense. 💚💚 Thank you for being here Sarah. Please excuse me while the body claims the sleep it deserves.

[@super_5402]

wth dawg focus on ur self

[@DustybarnZ]

@@super_5402😭😭😭

[@jackburton1991]

Bro came out of left field with the most outta pocket comment 😂

[@madrimious6830]

the fuck bro what is this comment 💀

[@Ratatouille_keepz_me_going]

Awesoem

[@ingenieureliseufilho2487]

👧🏻❤🔥

[@matt_indy]

Yo

[@naturejunkie2414]

Hello the beautiful Sara Sara Lavender. 😊