ASMR [HD]★EMDR Therapist Role Play★

Here it is! :) Last TriggerChat (#7) I asked you all to vote on what type of video you would like me to make, to tide you over for my hiatus! :) Role play won (Obviously) NOTE: Video made with my Samsung Galaxy...So the audio is not optimal. My Yeti microphone is all messed up for some reason.haha. Anyways...This is EMDR therapy..hope you love it♥ Miss you peeps

[@ZdzichuRaczka]

"What is your most, traumatic stressor" Damn girl, my whole life is traumatic stressor.

[@cullins401]

I felt that

[@GaryPhelpsII]

I did EMDR therapy about ten years ago and it worked really well; I still do the tapping and eye movements when I get stressed. This is a very close approximation :-)

[@garicrewsen1128]

Just an update to any who care to hear: STILL use this session about once a week to 10 days apart. STILL derive benefit; sit with my face level w/mid screen, 6-8 inches back. Many times I cannot make it to the flashlight my eyes are so shot, but in a good way. Not all tense and achy, but fatigued like after a workout. And boy howdy do I sleep great on those nights. Thanks again. So much appreciated!

[@mohammadaltaf235]

Righteous Indignation hal love you

[@jorgepeterbarton]

Recently found this. WIsh there were more, I think one other ASMRtist on here. But it sounds like IEMT which is an NLP so maybe psychs got it from hypnotherapists?

[@bonk2061]

I've found that movements produce ASMR responses too. Often I note that motion, even without sound, can trigger the tingles. I think it's the anticipatory aspect of my focus being closely guided, mixed with the intimacy of the action.

[@cierragrove4745]

Keep doing EVERYTHING you're doing. :D your videos are sooooo helpful and therapeutic for someone who suffers from anxiety, depression, and stress. :) I LOVE YOU!!!!!

[@hifromcyn]

Following fingers/objects is probably my biggest trigger, but I find that most people only do it in their videos a minute or so. The fact that you did it multiple times and in different ways was just perfect for me, I haven't had that many tingles in a very long time. Thanks!!!

[@Mcsqw]

Many ASMRtists have relaxed me and helped me to sleep, but there's a select few who have really genuinely helped me, and you are very much part of that group now with this video.

[@TheAnthonydel]

Very useful. Thank you very much for this video!!!

[@EugeneKulinek]

Ask me the next day how I feel about the sleep. I could have been just distracted, sidetracked by your finger movements. I also love those smart questions about link in the past (e.g. fire next door). Lots of stuff is in subconscious and, at least for me, it is very hard to find such link, at least cognitively. Having said that, video and approach showing therapy example is great.

[@shebeski]

This video is amazing. I've been watching it every day since you put it out. Your soft speaking voice is something else.

[@AnaHollywoodVideos]

One of your best, Kara! Your videos help comfort me so much right before I feel like I'm ready to explode. So thankful right now.

[@missacidqueen7227]

This is working thanks for the video

[@CalmingEscape]

CalmingEscape + asmrnovastar video = brain turning into goo lol... Great job super relaxing.

[@Ankie3011]

I melt by the sound of your "good" and "okay".... Love it (it's so fluffyyyy)

[@asmrnovastar]

Thank you, I am most definitely thinking of doing a part two..with all of my good equiptment :)

[@mariesoundhaven3720]

its almost hypnotizing. great work kara :)

[@FioraAlba]

This is wonderful! Thank you very much! I'd love to see a longer version of this with your good mic after you return. :D Best of luck settling into your new situation and such~

[@pixie1310]

I have borderline personality disorder.....let me tell you, when my emotions are as high as they are now, I just watch this video and it calms everything instantly. It's weird....

[@rara200284]

Please make another EMDR video with your fingers again. This can help the public. You will go down in history!

[@AlisanUgur]

Damn that was relaxing as shit. Thank you very much!

[@asmrnovastar]

Aww...well thank you for saying so! I appreciate it

[@Bloomindetroitfarm]

Hooray, that was perfect! Every time I had to follow your finger I was hit with ASMR. Just imagine how difficult actual emdr is with asmr lol. I hope there really will be a second segment, that was uber relaxing :)

[@TanjaS1990]

I hope you will do another one like these when you get back from your short little break! Loved it!

[@KendrixTermina]

I realize that this is just an RP based on the experience and not the real, professional thing but even this "amateur" version brought forth remarkably detailed memories Im wondering if this is placebo effect or my imagination but it did feel like the feelings were a bit more 'faded' at the end - I don't have PTSD or anything but I was thinking of a real unpleasant incident which I felt left a deep rooted impact on me.

[@bonk2061]

You indeed earn your name.

[@ac80577]

I do this and I have an interesting effect: i feel a strong positive reframing of thoughts, emotions and memories.

[@MsAkadon]

Thanks this really help me go sleep at night

[@asmrnovastar]

I have thought of it :) Thank you!

[@asmrnovastar]

Probably :) Thanks

[@asmrnovastar]

Aww.well thank you

[@asmrnovastar]

Oh, I can only imagine, lol. Thanks Chickie!

[@racheloveck]

The last thing I expected to come across at 2am was a relaxation video asking about the most traumatic thing that ever happened to me. If emdr doesn't require talk therapy, maybe you could leave that part out? Not to be overly dramatic. but there are questionable implications for medical ethics here.

[@techloungefyi]

You're extremely relaxing, with actions and with how you speak. You seem like you could be a real therapist.

[@archcentaur]

That actually worked!

[@asmrnovastar]

Thank you :)

[@russwelday]

Really good. Thanks.

[@FA8T]

You just unperturbed my psyche: thank you very much x

[@asmrnovastar]

Thank Mel :)

[@3rdGageWar]

When another gifted specialist loves up on your work, you can be quite assured you are doing a wondrous job.

[@racheloveck]

Yeah, there really are. See? I can refute you without a logical argument, too.

[@livingmadness5461]

racheloveck what

[@asmrnovastar]

Awww..thanks :)

[@asmrnovastar]

haha...thank gawd!

[@asmrnovastar]

Haha, aww...thank ya darlin♥

[@shogun9450]

OG asmr

[@jcro94]

Was a good video... even though it hit a soft spot in me when she asked if I had any traumatic expiriences as a child :(

[@Jman8477]

I kept getting distracted...by your beautiful face C: Another great video!

[@cobravello453]

when u ask a question and i think of an answer and then you utter a different answer, it really takes me out of the zone. instead of suggesting a fire at the neighbours' house (how many of us will relate to that?) maybe just go 'mhm'

[@asmrnovastar]

:)..thinking of it..stay tuned, lol :)

[@sphere191]

Thank you for a wonderful video

[@xkatie23]

Wonderful

[@sawdu1]

Thanks you very much.

[@asmrnovastar]

You're very welcome! Glad I helped :)

[@MelanieRaye]

this is a fascinating concept...great work Kara!

[@asmrnovastar]

:) thanks so much

[@jadabayy]

;) new video, yayyy

[@asmrnovastar]

No, I haven't had it...but I have heard great things about it :)

[@asmrnovastar]

:) For sure

[@roquefortfiles]

You're gorgeous!! You have a lovely smile!!

[@asmrnovastar]

Actually, sorry..I can't because I made it with my phone. I may be doing a part 2..without the sepia filter :)

[@Epitaphforyesterday]

i need to tune in a little more frequently, it seems. happy birthday to me, one and a half years ago.

[@asmrnovastar]

I did this video from my phone..and my intro is on my computer :)

[@asmrnovastar]

...I did this video on my phone..not with my yeti mic..because I was moving.

[@asmrnovastar]

:) awesome!

[@bonk2061]

May I ask- how did you initially happen upon the EMDR function?

[@asmrnovastar]

Sorry :(...I tried to make it realistic :)

[@lufenia]

aww, I can't watch the video. :/ My therapist says only people trained in EMDR are supposed to do it. :c

[@purplegirl1010100]

Lüf I agree

[@techloungefyi]

Very relaxing video! Thanks! But you can have trauma because of fire trucks? That's pretty sad (not in a mean way,) that actually is.

[@CharlottePhebe]

Would love to see more emdr-asmr vids!♥

[@asmrnovastar]

anything is possible :)

[@zerozerozero_0]

You are amazing, fact

[@ericdano]

Still love your videos

[@asmrnovastar]

OMFG THANK YOU, lol :)

[@thelodger666]

Cool idea!

[@ThisVideoGetsMeMoist]

Humility: Look it up in the dictionary.

[@asmrnovastar]

You're so welcome, lol :)

[@toothpick46]

Where was the asmr nova star entrance? : )

[@olegtemz3342]

Great video.Ne enough masks and gloves

[@asmrnovastar]

Thanks hun

[@asmrnovastar]

Haha..ya, sorry :)

[@bonk2061]

I've seen children use this treatment on each other, when playing.

[@muhammethuseyinsen8175]

08:00 da baslayan rahatlamaya biz Türkler kınayı getir aney sendromu diyoruz.

[@MbekiUMPOPO]

I was only kidding. - UMBAZI IMPOPO

[@MbekiUMPOPO]

You remind me of Deirdre Barlow. How's Ken doing?

[@nataliebarton6583]

Great. I can't unsee it now

[@lifedrive4]

you are awesome please do more EMDR videos. thanks for the video

[@asmrnovastar]

You're welcome my friend :)

[@asmrnovastar]

haha

[@asmrnovastar]

:)...haha, I love that little girl from Despicable me

[@bonk2061]

I sense that EMDR may have an additional delayed reaction effect of reprogramming R.E.M. activity during dreaming, in effect neurally programming over the eye movement associated with the trauma memory.

[@asmrnovastar]

:)

[@asmrnovastar]

YW:)

[@PhoenixB4U]

Is there a tapping follow up video for this? I didn't see one, but it would be pretty great :)

[@JamesTaylor-ce9hz]

Hot

[@asmrnovastar]

:(..wha?..haha...nah!

[@purplegirl1010100]

Are you a licensed mental health professional? I asked because if you're not, I've heard that if EMDR isn't done properly, someone can have minor to major side effects. Thank you for understanding my concern.

[@Imoria]

Huh

[@pixie1310]

How often, ideally, should we do this? once a week or 3 times a week?

[@asmrnovastar]

Haha, you're welcome

[@Kamanchuisdabomb]

Your finger got harder to follow haha

[@robertneville4469]

Narcissism: Look it up in the dictionary. inb4 if u pretend ur narcissistic but r not one really, ur cool. Deal with it.

[@bobaTJ]

Apparently finger tracking is a trigger for me! Go figure!