ASMR Relax & Focus | Follow My Instructions

Today, I need you to relax, FOCUS & follow my instructions:) includes lots of personal attention w/ hand sounds, light triggers, glove sounds, face brushing, eye tests & more. Let yourself zone in and zone out. I hope you enjoy!
Goodnight x
Instagram ▷ / abbyasmrtist
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Thank you ❤︎
ASMR has played such a significant role in my life, to help me manage anxiety and feel a sense of calm and comfort. Whether you've been here for a while or only just arrived, thank you for watching & supporting. I hope I can help promote a relaxing state of physical and mental well-being.

[@BHDay60]

This is my favorite type of ASMR and you're the best at it

[@AbbyASMR]

Thank you!! 💙

[@TheFpskiller]

same here. being free of thoughts = peace

[@lilbraxboy8222]

@@AbbyASMR thanks for doing thi this is my fav vid it helps me go to bed

[@zaidwani1304]

Go watch simply kel asmr... U will like it 😊

[@elementalcorder4973]

@@AbbyASMR perfecta

[@myrle1637]

for anyone who needs to hear it ♡: you are so loved, even if you sometimes feel the opposite💕 and im so proud of you🥺💕

[@DanielLopez-dv4uw]

Even if you are a bot,thank you I really needed that 🥲.

[@codywarhawk7099]

Don't hold me to high expectations. You'll only be disappointed in me later.

[@nullspectre]

You've rapidly become my most watched asmrtist!! I love light triggers, focus things, instruction things, etc, and especially if they're unpredictable or fast! You give me all of that in spades, you're the perfect creator. I'm also extremely sensitive to some sounds people make and I find yours very relaxing. I love all your videos so much!

[@AbbyASMR]

Thank you for such a kind comment! Really glad you like those types of triggers:) Thank you!

[@CharleyASMR]

Literally perfect hand placement as you say “hold your head still” - so realistic.

[@ariannarodriguez9400]

The way you make this interactive but also so simple makes me feel so good. It helps me and I’m sure a lot of other people 💗 thank you, love you

[@garym6688]

Is it possible that someone could be born to do ASMR? Based on this (and all of your amazing content, of course), I say a resounding YES! Thank you, Abby, as always for your time & dedication to bringing us this wonderful content.

[@AbbyASMR]

Thank you Gary for such a nice comment! Appreciate that:)

[@garym6688]

@@AbbyASMR You're welcome (and it's all true!)

[@dustincblack5553]

Here to remind you that your work is very much appreciated & special‼️ 🎙

[@AbbyASMR]

Thank you so much Dustin!

[@LinkMountaineer]

The split color of the background looks so cool!

[@frigglediggle2]

I honestly loved that neck stretching / head rotation bit. I would love to see more of that.

[@andresm9088]

I love getting instructions, it helps me clear my mind and relax without having to do any overthinking so thanks for this video. Also on your q&a I noticed that you have similar music tastes to mine so I will be glad to recommend a couple of emo and pop-punk songs for you. 23 - Jimmy Eat World Roses for the dead - funeral for a friend And lastly if you ever have some free time, you might wanna check matt cutshall series "felt emo might delete later" if you want a trip down memory lane. Have a nice evening and catch you on your next video Abby.

[@AbbyASMR]

I’m glad you like the video! Thank you for the music recommendations, I’ll definitely give them a listen. Love a good trip down memory lane. I hope you have a nice evening :)

[@hearingtheuniverse]

Hand sounds are truly my fav trigger so relaxing😌😌

[@AbbyASMR]

Glad you like them ☺️

[@bettysworld2331]

I fell asleep and she told me to focus 🧘‍♀️😐😐( also I love you’re video’s I have watched almost all of them !!)

[@Ivy_Inquisitor]

Boy I am really in awe looking at the engagement you make with us Abby! Truly awesome that you are holding everyone even after hitting 50k! Btw video was amazing as always! Quite a tease when the queen of lights is holding the light and asking not to look!

[@AbbyASMR]

You’re too kind! Thank you! Haha aw glad you enjoy the light triggers :)

[@duncan6738]

My brain: I like your nails chief Abby: 14:22 Me: sorry

[@anderson_c_oliveira]

Amazing! For me to feel more relaxed, it's always very good to follow your instructions !! 💖💖💖

[@AbbyASMR]

Thank you!

[@therealdavestrider69]

I love how much you interact with your fans :) it’s quite kind of you!

[@SixStringsAndBeyond]

Yo Abby, you are pretty damn good at ASMR. after nearly a decade its rare to get so many tingles but you made it happen. stay safe out there and have fun. x

[@envyasmr7140]

leaving a comment now before i fall asleep because i always do watching you - i love your videos 💕 you have such a calming presence

[@_waitforyourlove]

I was literally binge watching ur previous follow my instructions + light videos and now u posted this 😩🤚🏼 hope ur taking care and staying safe, ur my fav asmrtist and i adore u, sending u lots of love!

[@laburina7206]

Dearest Abby, this was so much needed. Thank you endlessly for your hard work, your greatness and sharing your talent with us - you‘re the best! Much love from Switzerland

[@thevoiid1429]

I was never been this focused and relaxed at the same time, You are Amazing

[@thicardeal1257]

5:30pm (17h30 in my country), a little early to sleep even though I'm sick, kkkk luv you Abby ♥♥

[@AbbyASMR]

I hope you feel better soon!!

[@kayeoreum]

my favorite type of asmr, i need more! 💜😴

[@AlexanderEndless]

This was wonderful and incredibly relaxing.

[@Psittac20]

I love the mix of fast and slow at the same time, like your own version of that super fast ASMR, fast and calm. I also like the change between auditory and visual by nature but it also gives me queues to rest my hands from holding my phone. The longer format is nice too but almost to effective as I could barely stay awake but wanted to see it all.

[@AbbyASMR]

Thank you for your nice comment! I’m glad you liked it :)

[@juanhuezo950]

I lost count how many times I've revisited this video

[@aura1980]

This was very relaxing 😌. Just woke from my nap after I fell asleep to this hehe. Thanks Abby 💛✨🤗☀️

[@drdavid096]

Your the type of channel that blows up very fast

[@adrimodogeek9946]

I love your videos, they are perfect, fair and measured, the effort and quality is remarkable !!! greetings from Argentina!

[@dychejs]

I was just wondering if that lighter was getting warm when you informed us that it was. Funny

[@AbbyASMR]

😅 haha yes it did

[@alangiles776]

Hi Abby. 🙂 I hope you are safe and not affected by the floods in your country. I am happy to focus on you and what you are saying, because it makes it easier to shut out the outside world for a little while. Have a good week.

[@nazaninbabayii800]

I love your hand movements Abby ❤

[@Spun_aTon]

I love your work. You’re an amazing ASMartist, and you have beautiful hair. 😊

[@melaniemauderer6005]

Mit deinen Videos kann ich sehr tief entspannen und komme zur Ruhe.

[@darker__lights]

I love the half and half background, black and purple clash well together, it reminds me of todoroki from my hero academia lol ❄️🔥

[@janbengelsdorff9941]

Well I didn't focus or pay attention at all but was asleep within a few minutes!! The whispering you have is ASMR magic! 😊💙😎🖐🖐🖐

[@tyson1fan487]

This was amazing! You always deliver above and beyond.

[@szymon8030]

Your great films make me relax a lot ❤

[@uwumymelokinnie7285]

NO BC FR THIS VID IS THE BEST I KINDA FELL ASLEEP TO IT

[@jackielortz4781]

Can never find this type of ASMR relaxing until I found your channel! 💜 you!

[@AbbyASMR]

Ah glad you enjoy it thank you!

[@NFSMAN50]

I will relax Abby, much love friend!!

[@egrumstrup]

Another great video, Abby! The head tilting part was unexpectedly tingly!

[@MychalBackhaus]

made on bday the 18th lol you're the best!!!!

[@TorturedWomensDepartment]

Exactly when I needed it 😴

[@JCW7100]

Honestly your voice is so amazing! Loving these videos!

[@sol_nme]

Not even watched half of the video, but this is sooo tingly and calming! Thank you Abby, hope you have a week as amazing as you

[@AbbyASMR]

Glad you enjoyed! Thank you!!

[@eetumarttinen6844]

Ok now this is pod racing.

[@noellereed27]

amazing comment

[@abdqaddoumi]

I followed all of your instructions 😊 they made me feel relaxed and sleepy ( thank you so much for the cool video)

[@dmaster5556]

I think one of my eyebrows got partially scorched when you held that burning lighter close to my face. Still slept well!

[@shua7513]

Me : don't wanna sleep Also me : watch asmr

[@roodisgroot]

I love it, fantastic

[@jamesmassa1999]

Didn't want this video to end! Great job Abby!

[@XenomorphLee]

Aye a longer video 😍 Time to sleep :D Hope you’ve had a good weekend Abby :]

[@Snerkyy]

Exactly what we needed! Thank you Abby! xx

[@chrisc48]

I feel very relaxed now. Thank you Abby and have a great day.

[@joelk.3917]

That was great Abby! Feeling energetic and ready to tackle this week full of working and studying. 🙏💛

[@rudygratton9868]

Awesome, it's always a pleasure to watch and listen you 🥰

[@chaosreborn5988]

Abby: *holds lighter close to camera* Me: *screams in agony after being lit on fire*

[@chakshushukla3936]

Aaaaaaaand she’s back with focus video♥️♥️🥺

[@ClassicXander]

Over 27 minutes! Awesome!

[@swedreamhack5308]

Amazing video :D I'm in dire need of this to sleep, been scorching hot lately.

[@jay-beeasmr5225]

That neck stretch would be amazing 😏 This video was really really well done again 😊👌🏼 great job

[@AbbyASMR]

Aw thank you!!

[@danilinho8890]

Feel like I've been subbed forever, but surprised to see that you're not over 100k subs. Quality wise you deserve to have way more subs than what you have right now 💯

[@yoteti]

oooo the colors are really poppin in this vid - from the background to your shirt to your nails to your hair! really nice to look at 🙂

[@AbbyASMR]

Hahaha aw thank you!

[@reddeadgaz]

Can't wait to watch this later ❤️

[@jayrom12]

Ur aright boah

[@reddeadgaz]

@@jayrom12 ynnel?

[@jayrom12]

@@reddeadgaz how many have u had u drunk

[@caterinasica1030]

Abby I really need your secret to have always beautiful hair, they seems so soft!!! Also I love this type of videos😍

[@alexandradzsurinec220]

oh, the secret world of Arriety🥰

[@dannydavis18]

I found your videos recently and you are amazing, especially these types of videos

[@AbbyASMR]

Thank you so much Danny!

[@CROsigliere]

Just gets better and better 🌟

[@ymnu440]

This is incredible. Great job Abby!

[@maxtio9119]

yay a new vid from my fav asmrtist

[@simplyxenia3340]

Great Video!! I love your channel!!🥰 but did anyone notice how the fire was three different colorsss! Blue, orange, and yellow!! Maybe I’m weird, I found that satisfying to look at lol 😂

[@ASMRPond]

Your hair is like a beautiful glowing halo around your face 😍

[@AbbyASMR]

Aw thank you!🥰💗

[@gotchi-qv3ln]

Yay another new vid!!! You are just so dang awesome, I really do love watching and listening to you. You drown out the sound of my other half snoring every night. Haha thanks. 🥰🥰💜

[@AbbyASMR]

Aw! Thank you so so much!💙

[@xMissElinex]

This is the best!!

[@michaelwelsh226]

Absolute perfection.

[@Jay-il8td]

You are Glowing and great ASMR as always!

[@froggy2216]

Your so relaxing I literally watched this 2 times With max volume 💛

[@MouldedSalad]

Great content (as usual) plus I'm liking that two tone background. 👍 [Insert requisite complimentary comment about strong hair game here] 😃

[@MouldedSalad]

I hope your thumb isn't too painful now? 😕

[@Ddawgdarrel]

You're lucky abby, i was just checking for a gas leak when you lit that lighter,lol,anyway, nice video, it really helped me relax 😴😊

[@dfwy4141]

Your my top asmr KZbinr ❤️💯 I love your videos,

[@julie5558]

Oh wow I needed that thanks for your videos

[@triggeredasmr5142]

Perfect timing for sleep ✨💖💫🌠

[@BackyardEngineer334]

Abby you’re awesome as hell, I ❤️ you.

[@lisafurlanetto4783]

you’re the best

[@chriscaldwellvoiceovers]

Just great ASMR. Thank you.

[@darker__lights]

Hi Abby I love follow my instructions videos, I’m doing well, how are you doing? Btw how is you hair so perfect and luscious because I want flowing, luscious, beautiful hair lol

[@artisticwhispersasmr9873]

Wonderful video as always.

[@tjquiocho5589]

This was very relaxing

[@catmandid2]

Wonderful content Abby! Thank you for another amazing video. ❤

[@danieloliastro2240]

Great job Abby!!

[@Melaniex33]

Very, very good! ❤️ Lovely greetings from Germany! ❤️

[@andrewdavido963]

I love this type of ASMR 🌟💙 & Abby such a beauty 💖

[@froggy2216]

Same and True

[@alexandradzsurinec220]

Loved the bath bombs trigger😊🥰

[@SLEEPDOCASMR]

Thank You So Much 💖🤗💖 For GOOD ASMR 💖😴💖🤗💖😀💖

[@DavidSmeatonDs]

This is basically simpley kel just a different accent , love these vids

[@gamer-px5cu]

I would recommend a Zippo 🔥

[@Berkantt1995]

Your voice is so amazing madam! ❤️

[@danmoyer5773]

"that's...uuugh....actually pretty hot on my finger" lmfaaao i went from tired to laughing at that part. I was like...she totally just burned her thumb hahaha

[@rotemyu5983]

HOW 👏🏻ARE 👏🏻YOU 👏🏻SO 👏🏻GOOD👏🏻 AT 👏🏻THIS👏🏻

[@wind8585]

we need to get more asmr like this and this is the best ive felt in a while so abby thanks a whole lot!