ASMR Severance Wellness Session Roleplay

Mr. Milchick has deemed you eligible for this Wellness Session. Triggers include soft, monotonous speaking, paper sounds, nail tapping, meditation music, and glory to Kier. Lumon is listening.
Music provided by Epidemic Sound: Harmonic Light by Amber Glow

[@JoeMama025]

The rebirth of Springbok in 24/25 was not on my bingo card but I’m here for it. What a joy to have my favorite ASMRtist back ❤

[@georgew5038]

cutebunny992 is next

[@brandbaard]

@@georgew5038 I would lose my actual mind

[@MictianMartyred]

@@georgew5038or maybe Whisper Crystal?

[@ASMRLetsPlays]

Stop saying "bingo card", it's so fvcking cringey and dumb.

[@brettoakes]

Praise Kier!

[@SpringbokASMR]

And all in Lumon’s care shall revel in the bounty of the incentives spur.

[@snoboredca]

I didn't realize we can tip until just now. This content is well worth it! As someone else here wrote, you add so much value to the world! ❤

[@SpringbokASMR]

Thank you so much for your support and incredibly sweet words. Thank you for sharing your sunshine with me ☀️❤️

[@natalieeee321]

All of my interests have aligned in this moment. The writing. The cast. The production. You ate, wow 🤯

[@SpringbokASMR]

Aw, thank you so much! This show hits every mark for me, too. And I love seeing how many people feel the same. Sending you a big hug!❤️❤️❤️

[@natalieeee321]

@ I wasn’t even talking about the show, I was talking about you!! But yeah the show is amazing too. 😆 Big hug right back!!

[@TheMidnightSmoker]

As someone who's never seen Severance (I know I'm behind on all the trends) this roleplay has a vaguely menacing aura but I'm kinda loving it. Or rather my outside self is loving it

[@AzukaTheGoat]

Ah it’s from a show. I was confused and thought this roleplay was us being told we’re getting severance pay lol.

[@gilabides]

You’ve got the right idea. Now let’s just hope we don’t earn ourselves an Outdoor Retreat and Team Building Occurrence.

[@freshbaguette94]

What a wonderful replacement to Ms.Casey! Kier’s hand definitely guided Mr. Milchick when hiring you. Now as long as your husband that thinks you’re dead doesn’t start working here we’re golden!! 😂

[@fangirlingandlovingit]

😂😂

[@MattasticASMR]

My outie - I mean outside self - is suddenly craving waffles.

[@MyCatsHeadBlewUp]

That was my dads last meal in prison.

[@SpringbokASMR]

Craving is an affront to Kier. And, um, "outside self," triggers my ASMR more 😅 Just so everyone knows, Matt has an exceptional version of this role-play on his channel over in O&D.

[@MattasticASMR]

@@SpringbokASMR If I have to choose between craving waffles and respecting Kier, I have some bad news for Kier.

[@-LAH]

​@@MyCatsHeadBlewUpwas he let out or...?

[@millcha]

2 of my favorite Asmrtists defying Kier, I won't tell Ben Stiller 🩵

[@squirrelmonroe]

Just looked up the premise to this show. It sounds fascinating. Gonna have to check it out now. Also I love the bangs 💥💥💥

[@SpringbokASMR]

Thank you, squirrely! I honestly think you’ll love it and I would enjoy hearing what you think. It’s one of my all-time top shows and it’s only on Season 2.

[@9and7]

Spring, you are literally made for this format. ASMRterpiece theatre. More please.

[@SpringbokASMR]

You’re so nice to say so. Thank you 🥰

[@Keltrunner]

I am so greatful that you are back on KZbin! Easily my favorite ASMR artist. I feel selfish saying this, but what you do is so appreciated. I feel like the world is a brighter place when I can watch new videos here. Sounds hyperbolic, I know. But to someone that feels great relaxation from anxiety by listening to this content. You add so much value. I hope you are doing great in life and are enjoying the creative process of creating KZbin videos.

[@SpringbokASMR]

This touches me so deeply. Thank you for your words and your presence; I treasure both.

[@christinawebster3092]

This is great. This could be a regular series.

[@SpringbokASMR]

Fun fact: Barnum statements are general descriptions that are perceived to be true for an individual, even though they could apply to anyone. I think Lumon Wellness Sessions purposely blend them with very specific personal statements for (nefarious?) research purposes, but I'm curious what Severance fans think! I'm also curious how many of the statements ins this video apply to you! 🧇🧇🧇

[@MyCatsHeadBlewUp]

Babe I think any day you stating facts a good day

[@Blibblesworth]

I feel like they are testing the employees to see if any memories of their "outie" are bleeding through 🤔. Haven't started season 2 yet...

[@missd4244]

OMG ABSOLUTELY YES!!! Severance has such an iconic plot and your roleplays have been dearly missed! This is so iconic and I'm so glad that this is comforting me during a high chronic pain flare up, I truly thank you!!! 💜

[@SpringbokASMR]

I’m so happy you like it and I hope you feel some relief soon, love. Wish I could give you a big hug!

[@Denananana]

Just wanted to thank you for taking the time to share these wonderful videos with us, it is very much appreciated! I've struggled with insomnia because of illness for many years so your videos and your warm and welcoming voice is such a comfort. That includes your humor and intelligence, though it does keep the sleep at bay sometimes (because Im giggling and kicking my feet) it's very much worth it for how it lightens the mood and brightens up the day!

[@SpringbokASMR]

I'm wishing you health, rest, and comfort, my friend. Thank you for such a lovely comment and please keep taking great care of yourself. ❤

[@Denananana]

@@SpringbokASMR wishing you the very same ❤️

[@KevinSmith-tq3gm]

You bring happiness to our world Spring! Thank you.

[@apbharadwaj]

Welcome back! Love your relaxing content which is also so eclectic

[@beniceintheinternet6532]

It truly brings joy to my heart when a new video shows up ❤️

[@MishaShivers]

If I had any doubts that the innies were getting ASMR from their wellness sessions, they're completely gone now. This is heavenly

[@FranklinDBluth]

Love ya Spring, you bring calmness to the world 🖤

[@Rapsody93]

The other night this video relieved panic and let me sleep. Thank you, after all these years, keeps happening again. The constant and equal voice pitch of "your outside self" was like pure therapy.

[@Viljuri]

Thanks

[@SpringbokASMR]

Thank you so much my kind-hearted friend! You are such a wonderful support to the channel and I’m grateful for you. I hope your new year is off to a glorious start. ❤️❤️❤️

[@daylin3907]

2025 and we still get Spring videos. Life can be good.

[@dragondaddykushala7133]

Once again, I can't express how happy I am that your back spring your voice instills such peace in me and i hope your life is full of love peace and happiness

[@KellyCasey-hg4tq]

No FLIPPIN way! There is little else I love more than Severance and Spring!

[@hey_yinz_guys]

I said after the last episode that Helly's soft voice would be such a great asmr voice and even better as a roleplay with you. I cannot love this video enough. Amazing!!

[@As8bakwTheSage]

I don't know why but I've been seeing so many Severance ASMR recommendations in my recommended, alongside yours! I love this video so much, and I think I might genuinely watch "Severance" after this!

[@hapop]

omg i just caught up w/Severance and I immediately thought of ASMR when watching Ms. Casey's wellness sessions. Glad you could recreate the vibe 🙂

[@gojibbq]

As always your voice is so soothing. I loved the gentle music in the background, too -- you'd make a wonderful guided meditation!! I hope your treatments are going smoothly and that you're recovering well :)

[@favbeats]

I just started watching this show 2 days ago. Great video.

[@BeforeKnightfalls]

one of the best to ever do it, so glad to see you're back

[@SpringbokASMR]

Thank you, that means so much coming from a great creator like you. This past year being back has been such a joy and I love seeing how well people like you have cared for and grown the community! ❤️❤️❤️

[@dyladino]

Was literally rewatching a video of yours last night and realized you hadn't uploaded in a month and got scared lol glad you're still kickin

[@SpringbokASMR]

I needed a bit more rest and treatment the past couple months but am doing a lot better than I was, thanks! If you subscribe to notifications I try to keep my Community Page updated so people don't worry. Everyone has been super supportive and understanding with my cancer journey, but I definitely feel best when I can make steady content for you all. Thank you so much for being here and please enjoy. ❤❤❤

[@Calmdownpaco]

Love to see you back again! Hope you, your health, and your family are doing well 🙏

[@logician9116]

It's so nice to see you alive and well! I hope life is treating you well and that you're thriving!

[@Ganonite]

This is amazing!!!!! I felt tingles and calm throughout the whole video. Please do more videos like this. Background soft noise and whispers are amazing!!

[@SmilesAllRound01]

It is so lovely to see you back ❤ Roleplays are my favourite and this is great! Thank you, Nichole, I hope all is well 💜

[@groadytoady4292]

And just like that the day has been brightened by a sudden Springbok video drop!

[@rlw3171]

I am in love with this show, and I am in love with you! This is such an amazing coming together of those two worlds ahhhhhh!!!!

[@Pentaxenstein]

"Never lose an opportunity of seeing anything beautiful, for beauty is Kier's handwriting." ~Ralf Waldo Emerson's Outie~ ( I'll never lose an opportunity to witness your magic, Spring 🤍 )

[@SpringbokASMR]

Keep a merry humor ever in your heart, Pentaxenstein. And thank you for always making me smile!

[@Droma_9]

I like your elocution and pace in this! Also, your hair. :) Edit: nearly fell on floor for whisk. Regained composure at the last second.

[@thegivinggrimoire]

Wow! scary this is exactly what I've been wanting! Thank you ❤

[@SpringbokASMR]

I'm so glad then! May it be as comforting as a melon bar to you.

[@korneliuseg]

You are a blessing to all of us.

[@yoochewb]

Okay Spring has always had way awesome taste. I’ve been watching the new season week by week so this was such a delight 😭 ❤

[@alexademeyere5027]

What a great idea for a video! I am loving all things Severance at the moment, it’s got me hooked. What a wild ride.

[@squeaksvolumes]

I have no idea what source material this video is based on, but I got chills right away and it's as soothing as ever! So thank you!

[@snoboredca]

A show on Apple TV called Severance

[@stevenjobranski6669]

This brings me much needed peace. Thank you so much. Sending love and strength. Edit: I have to add that this might be your best video of late. For me, this is the perfect tone.

[@thislaneopen]

love this! I can envision a number of these!

[@MrBloodbunny]

I'm so glad you still make ASMR videos, you are one of my absolute favorite artists, cheers from Hungary 😃

[@trout825]

I haven’t watched this but now I need too. Another great job, Spring!! Also you look beautiful! Thank you again for all your effort. ❤

[@hamtheterrible7621]

Actually have never seen the show this is based on and never heard of it - Had to look it up. It's now on my watchlist. Thanks for the heads up!

[@bethanysumners3503]

Your voice and the sound of the cards is so tingly! Ty Spring!

[@akashadl]

I loved this soooo much! Thanks a lot! Lots of happiness and health for you, Spring! ❤❤❤

[@LukasAbulesz]

You got the loveliest voice in the world! Thanks for sharing your gift with us! 🤩😘🧡💜

[@Lb-ib9wt]

I absolutely love this show!!! Great idea!!! ❤❤

[@edwardownen]

The GOAT graces us again 😄

[@EyedMoon]

This is so good I fell asleep in 5 minutes and dreamed the rest of the video. Which was really funny.

[@MAD_NRG]

Как приятно слушать Ваш голос! Это островок спокойствия и уюта. Я скучала 🥹✨

[@Vukovie]

I enjoyed all the tingles equally. 😌

[@waldemardaninsky6015]

Brilliant as always!

[@bunnuy]

my two favourite things in the world: severance and asmr!!

[@h0wdyh0lt0]

This one is amazing! Reminds me of the Cylon exam from years go. Thanks Spring!

[@CharlieCushing]

Guh...I am SO glad you are back. That Mass Effect video has been my go-to since it came out and I always wondered where you went. Just...yeah. So glad you're back.

[@reggieazem4143]

Mrs. springbok, I've been meaning to drop more comments(for a while) but i over think things often(perfectionist) and feel like, shy to express myself even tho i know I'm in a safe environment. Butt know that whenever I watch your content, all things new and especially my personal favorites (like the Japanese hot springs, i watch it all the time since it came out

[@SpringbokASMR]

I am sending my love and warm thoughts to you and your family. I remember wrestling with the very same fears and guilt through my father's cancer--I still wrestle with feeling unable to enjoy the things he could not. I think a very significant gift in being diagnosed with cancer myself is understanding. When I am sick or exhausted from treatment or afraid, NOTHING makes it better like my son's happiness. Some days I feel absolutely terrible, but I'm telling you that his joy is a panacea to my every pain. I know my situation is not your family's and I can never imagine just exactly what it's like for you. But I would bet anything that your "breaks" and freedoms from that hell are also her own breaks. She lives for and through you and your siblings and your joys, triumphs, and moments of respite are her own. So please live with love and joy, even when it all feels so dark. Or, at least, please believe she brought you into this world to experience the best of it. Knowing our children can and will survive and thrive is the highest comfort to a loving parent. And it sounds like you are an incredibly loving, compassionate, and sensitive son. All my love and wishes for hope to you, my friend.

[@garybell1838]

Your videos are so relaxing. Welcome back

[@sylviasheehy3001]

Thank you, from Ireland 🇮🇪

[@serene9532]

so creative, i love it! thank u for all your efforts :D

[@m_56782]

It's crazy you uploaded this, I've never seen Severance but the wellness session popped up on my youtube shorts yesterday and I thought the entire time "this would make great ASMR".

[@xybalba]

This is phenomenal, thank you :)

[@19knight21]

Very nice soothing vibe from you here. Hope you're feeling better and your spirit is strong! Take care, Nathan

[@chadwick1531]

This is fantastic!❤

[@deepchillasmr6319]

#PraiseKier

[@kevindvorak742]

I was just visiting your channel and saw this new notification. Awesomeness. ❤

[@sigma247]

You could legit do this for Lumon tbh, amazing vid!

[@ScalpSnowflakes]

I love this show!! Omg amazing video thank you 💕🫶🏼

[@katelynasmus9404]

This was way more relaxing than I expected it to be, and I'm so glad that you say "your outside self" instead of outtie... growing up that's what we called a belly button that pokes out, and the term always weirded me out when watching the show lol

[@SpringbokASMR]

That is exactly why I changed it 😅 I’m super squeamish saying anatomical words and I liked the “s” sounds in “outside self” more for ASMR purposes. I love that we’re on the same page 🥰

[@aliciastewart2892]

The bangs! 👏🏻

[@johndtwaldron]

it is great seeing Springbok back. The orignal ASMR artist for me! throwing a vote in for postive affirmation/manifestation stuff!

[@TheCommentBandit]

Immediate yes! Thank you Spring!

[@miguelcamaragallego1140]

What an absolutely incredible video!

[@xKagryx]

Ohhhh my gosh, thank you for this!

[@endowedhops]

I enjoyed each of the 1337 seconds of this elite video equally.

[@Alex_dlc]

The sleep is mysterious and important! 😴

[@vivivzz]

That is such a brilliant idea! Good job

[@mauraclark2775]

Omg loooooove this!! Thank you for posting!!

[@LordStang]

I wanted to comment on so many things 😂, but let’s just say, you summoned a biggest smile on my face right now 😁 I don’t have to tell you how much I appreciate it right. I will definitely return to this establishment many, many times for sure. Thank you Spring. 🤗 P.S. I love your choice of music 👌

[@SpringbokASMR]

You always make me smile. Thanks for being here, Stang. Time to make you an Archduke.

[@LordStang]

@@SpringbokASMR Please, rather not 😅 that’s sounds like too much responsibility. I've gotten accustomed to "lord stuff" whatever that means 🤷‍♂️😁

[@Rise9192Against]

We love

[@joegadway6848]

Another beautiful ASMR video! Thanks Spring. :-)

[@ChristianLSD]

Perfect as always ❤

[@rome2825]

I cannot believe she’s back 🎉

[@10DeeB]

Knows most lyrics to many songs ha ha ha ♥ Thank you for your important and mysterious work.

[@twostarsonsunday]

Iconic, as always!

[@Cinnamarollin]

YESSSS thank you spring!!

[@robotsidekick]

i love this, spring :)

[@rachelh1445]

I would love part 2 and 3 and 4 ❤❤❤❤

[@epicestimator1335]

I love this. I picture you sitting there giggling to yourself as you wrote these. Very funny

[@SpringbokASMR]

I was definitely giggling to myself. My son was like, "What are you DOING with those note cards? This is weird." 😂 Thank you so much for watching! 🤗

[@stephanemorelli1]

Such a charm and great sweet and feminine ASMR talent !

[@drwerwr21]

고마워용

[@TheLeleo14]

Oh my god so many videos to catch up on 😍

[@Famine36]

Tried to start this a year ago and couldn’t get past the second episode. Just restarted it again after hearing so many good things. Up to episode 4 now.

[@GridMassTAC]

Finally .. Welcome back Spring. 🤩🤩💝💝

[@jamesreed2475]

Oddly very relaxing. My outside self has no idea about my inside self.