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This ASMR No Talking Tuning Fork session will guide you through an energy exchange with the Earth and the Moon to assist you in relieving tension in your body and your mind. This will allow you to focus on opening your third eye and activating your pineal gland. Then the Theta and Delta Wave Tuning Forks will help ease you out of the meditation and into a peaceful state
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Thank you for watching and listening!
Timestamps
0:00 - 13:00 Mid Om
13:00 - 21:00 Mid and Lo Om
21:00 - 26:00 Hi Om
26:00 - 36:00 Luna
36:00 - 51:00 Om and Luna Pairings (Planetary 5th)
51:00 - 1:01:00 Pineal
1:01:00 - 1:11:11 Theta
1:11:11 - end Delta
#asmr #tuningforks #meditation #notalking
Frequencies
Hi Om: 272.2 and 544.4 Hz
Mid Om: 136.1 Hz
Lo Om: 68.05 Hz
Luna: 210.42 and 105.21
Pineal: 480 Hz
Here is the entire range of frequencies from Gamma to Delta
Gamma
31+ Hz
Beta
14-30hz
Alpha
9-13 Hz
Theta
4-8 Hz
Delta
Below 4 Hz