ASMR YOGA FOR SLEEP🌙🤸‍♀️ (At Sunset, Gentle Yoga & Stretching)

Gentle yoga outdoors at sunset to help you relax and sleep. With whispered voiceover and demonstration of different yoga exercises.
This video is intended to calm your anxieties, relieve stress and help you sleep.
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Happy sleeping boys and girls and everyone else x

[@KingCharles25]

“Some people can literally get their entire back, flat on their leg. That folks - is not me. And it will never be me.” Relatable 😂

[@Johnny_Blaze]

Most relatable and most "normal" ASMR artist. I love how authentic and engaging you are.

[@jmoriarty8000]

Her husband is one lucky guy

[@glennsargeant4963]

Hi Lauren I hope that you are well! The sound quality is great and I appreciate it isn't easy outside. Great to see Hugo as well thanks for uploading 😊

[@andrewdavido963]

Hey Lauren! it's good way to see you've switched up your environment instead of the bedroom it's the great out doors sunset it's beautiful hope all is well 🤍✨

[@jeremysmith127]

As much as I've enjoyed your more playful videos, I have to say this is my favorite of what you've done. I think the former makes the latter even more relaxing and positive, since you open up your personality in different ways in each. Thank you for this. Stillness is possibly the biggest trigger there is. Encore!

[@GnarlsGnarlington]

I've followed you off and on for years. This is the first time you seem like a real person instead of a performer. I like it!

[@Jack2488]

Would definitely like to see more of the yoga videos. The style is fresh and different.

[@thiswayisup1144]

I think this is one of your best videos in months. The best parts: you in a natural setting, relatable, you have an honest voice throughout, so it is enjoyable. Once your yoga starts, I think your voice overlay is on point. This seems more like you then some of your other videos. Anyways, I will keep watching, I think you have an amazing voice.

[@NFSMAN50]

Out in nature, exploring what the outside world has to offer us!!!! Good video Lauren, it's always wonderful to get outside in nature and explore!!

[@IrwinGoodmanFan]

Absolutely love videos of this style from you. So relaxing, nice, tingly and lovely. Many viewers are certainly waiting for more content related to this theme and point of view. Thank you and keep it up 🤍😊

[@Elijah_Rivaz]

Lauren always looking amazing in a yoga outfit. This is gonna be so entertaining to watch. 😊❤

[@simonharwar8083]

Studies show that humans respond so dramatically to images of beauty and pleasant sounds, that it can reduce stress levels by as much as 60 percent . thank you for providing this public service ♡

[@olli-pekkajuusola3068]

You are beautiful, life is beautiful, The universe is beautiful

[@ChristopherIndica69]

More yoga ASMR please it's one of my favorites thank you for making this amazing content 😀

[@urza2]

Always appreciate the fitness, workout, yoga, etc. type videos!

[@rudyandersson38Star]

Very great inspiring thing is that you take up also to relax a bit and be one with the body like after to do Yoga. You are skilled at what you do Lauren. Thumbs up to listen to the positive talk. Happy happy weekend.

[@WarrTimeStories]

My back garden is all high fences those high bushes you have make the garden much more cozy!

[@truthdetector4036]

Woohoo...Scottish Murmurs + yoga = ASMR bliss

[@WarrTimeStories]

Lauren you should re post those old yoga videos from your ASMR hush channel they were 🔥🔥

[@Leoluca_Randisi]

Thank you for this really beautiful video Lauren! I will definitely try this later before bed! Is this early morning or evening when you filmed? 😊💜

[@stejoh_]

I don't understand why she hasn't more followers. So many others can have closer to a million. And they ain't very good. Viewed so many and no channel hit's like this one. Only one im subscribed to.

[@coreyharris6998]

Thanks for uploading this video on my Birthday🎉🥰

[@markrouch4159]

The soft voice over is delightful 😊 😍

[@joshs3265]

Made a stressful day so much better, especially the end meditation!

[@Matthew-hy1qp]

This is really relaxing but in a way that doesn't just put me to sleep right away lol, I love this.

[@AB-C1]

This makes a cheeky change! 😉👍🏻

[@AndiRAin1]

Can’t tell if the cricket sounds are coming from my backyard or if it’s from this video. 😂 Thanks Miss Lauren. 👍🏼

[@Philistine47]

This is delightful, Scottish Sleep Witch.

[@zombiemontage]

This is literally the best

[@jordan95hd83]

Firstly, Lauren, you are in great shape. 🔥 I really enjoyed this. 😊❤ The whispered voiceover was lovely and relaxing. 😌💕 I'd honestly love to see more yoga ASMR videos. 🥰 Thank you for the new upload, Lauren. 🥰 It's nice seeing Hugo by the way. 😊❤

[@Zihan-d9m]

NATURAL BEAUTY NATURALLY SWEET She knows exactly what viewers want💝✨️💚

[@AleeshaMcdowell]

Your editing are on point, loved it!

[@peterbohannon7601]

Lauren is absolutely pure asmr pleasure

[@Globez123]

Beautiful garden 🪴

[@briantneary2248]

Scottish goddess. Madly in love, from an Irish American 😅😂

[@Rhea_Ripley22]

Familiar music starts the video❤

[@Alexander_AMunnie24]

I actually did take my first yoga class about a month or so ago. Was a sunset class on the rooftop in Manhattan (tho was a bit cloudy unfortunately haha). Anyway, thx Lauren! How’s the book coming along btw?

[@The_Kiosk]

Form is good, figure is great.😂 I've done this routine before and it's super relaxing. Great for working out muscle knots.

[@eugene7087]

Yes, it would be nice of you to do more videos like this.

[@matthewgold4229]

My favorite yoga instructor ❤

[@mikel1199]

I definitely want to see more yoga ASMR videos! Love the stretches and gentle poses. Thanks for the great video!

[@jeffreydurrant6866]

Yes, yes,yes!

[@Mightyburrito-st6lb]

Yay, another one

[@aldukhan]

I'm now a member because of your yoga,I really really need to start doing it every day, wish me luck Lauren ,God bless you little 💞🙏🆗💯🇨🇦🍁❤️

[@wg9457]

Nice video Lauren! 👍

[@aldukhan]

Well dear love ,I usually don't comment,on vids, but this one was a home run ! Of course I really do want to see more stretching and yoga without all of the close ups, that would be nice sister and pets and wee little birds many blessings for this one, perhaps I will join along on the next session,yoga looks like fun:)

[@Ophélie-d9i]

Whoa, this is insane! Keep it up!

[@kevinbmx9826]

Wow 😍😍😍👍🏻👍🏻 this is nice and relaxing

[@markbennett6128]

Lauren, I seen on the news that stretching adds years to your life.

[@martavismiles776]

Lovely relaxing video from the beautiful Lauren 😊😊❤

[@billkeaveney1526]

Thanks very much Lauren, I loved it.

[@markrouch4159]

More of this would be great

[@robertblanc7578]

Gosh never seen yoga asmr. Love this and setting.

[@ZackyASMR]

I love yoga ❤❤❤

[@gavinhinchcliffe8457]

This is a very nice video ❤

[@airtech1000]

love the outside videos

[@WarrTimeStories]

Do another xbox controller pov! Been awhile since the last one! ❤️

[@dominicalberto2179]

I am not really a yoga person but you are doing good!

[@jadebraendle5600]

I miss Hugo in videos. We need more Hugo content. 😊

[@BdeSimon]

You have a really beautiful, peaceful garden Lauren 😋

[@dead_r33d]

well this was great 😵‍💫😴

[@fostersstubbyasmr9557]

I see a Lauren video I click I’m a simple man

[@chandlerthompson2001]

Awesome video Lauren ❤❤💤💤

[@darrianweathington1923]

Lauren is trying to have me destroy my legs and back before i go to sleep so I can't sleep and i have to watch more of her videos to get to sleep... I see the tricks you're playing Ms. Murmurs

[@DaneliusUK]

Hello, thank you.

[@VCZ-49r]

💌

[@brainspin7518]

Nice work, love the relaxing sounds of nature! @4:26 Good Doggie. Is he or she a pure Husky?

[@ionutionut6676]

❤❤❤❤❤

[@Db-bp1tr-sxyvdeo]

She effortlessly embodies both beauty and humility, a true inspiration⤵️🆗🆗🎁

[@brunodilenardo8526]

👍

[@mansoor3159]

Lauren you are looking too too too fit and healthy and please please make more videos like this 💖💖💖

[@Soundeagle3456]

Nice backyard, nice and private.

[@r.e.tucker3223]

Love.

[@Haven_city_civilian]

I like this video.

[@marvinsalazar3474]

Yesss i see u again❤❤❤

[@OrangeTiger350]

Cool video

[@abhishekmahanta1112]

More yoga videos please 🥺

[@damage.0776]

💛💚

[@markrouch4159]

:) love your smile Lauren

[@PoponiEzequielCardozo-nw3sr]

Lauren hermosa reina Saludos dejó mi like

[@austincampbellmusic]

Be sure to give my compliments to your lawn guy! I’m a simple man, pretty girl + green grass. It doesn’t take much to make me happy.

[@aldukhan]

I think I'm in love 💕 with yoga and perhaps you too lasse:)

[@notyetdone]

13:24 Yeah.

[@jaysam9117]

🔥🔥🏆

[@markbennett6128]

Hugo 🐺 is a dawg!

[@markrouch4159]

The dog 😋

[@t0ny885]

so beautiful 🔥

[@assassiner2496]

Yo!

[@F-14Tomcat-qv5ly]

I recently discovered that I had an ancestor from Inverness 5 generations ago

[@JarosawKrzeniec]

♥♥♥♥

[@Anônimo-Ra9]

🙂👍

[@garyp7580]

Dang I thought I'd be first

[@partuchi223]

What slides are those?

[@TheBongo121]

I can't even touch my toes😅

[@Astrofrank]

Face and hair of a model

[@josemanuelhernandezluna5370]

Hola hermosa, saludos.👍👍👍👍👍.

[@BCNeil]

The dog thinks this whole thing is weird

[@nathangrey6236]

Second

[@olympian3]

I wish you and Lucy were my parents