ASMR yoga nidra guided sleep meditation + gentle river soundscape

  Рет қаралды 169,803

ASMR Fleur

ASMR Fleur

Күн бұрын

Sweet dreams my friend 💙 no ambient sound version of this meditation: • ASMR yoga nidra guided...
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🌙 Equipment
❦ Mic: Blue Yeti / SE2200
❦ Video editting software: Final Cut Pro
❦ Camera: Nikon Z30/ iPhone 13 pro baby
❦ Interface: Scarlett Solo USB/ Scarlett 2i2
❦ DAW: Logic Pro X
Please be kind to each other and keep the comment section appropriate. 💜
#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #sleepaid #meditation #guidedmeditation #guidedsleepmeditation #yoga #yoganidra #pratyahara

Пікірлер: 52
@Olagonetosleep
@Olagonetosleep 6 ай бұрын
I love this so much because the focus becomes oneself whilst not being "pulled out" of the moment you're guiding us in because the screen is kept dark
@ASMRfleur
@ASMRfleur 6 ай бұрын
Personally my favourite thing about meditation and yoga nidra especially is the turning inward instead of turning elsewhere. Thank you 💓
@snafubar447
@snafubar447 6 ай бұрын
My guy, I can't even pull out of a drive-way.
@laurenschmauren1009
@laurenschmauren1009 6 ай бұрын
Your voice is so unbelievably calming. This is my second attempt at making it more than ten mins through this video. Thank you for sharing!
@YeahhDan
@YeahhDan 6 ай бұрын
THIS STYLE OF VIDEO IS SO SO GOOOD
@Angels-3xist
@Angels-3xist 6 ай бұрын
For some people, yoga nidra might be the only thing that can get them to sleep much like very good mindfulness meditation can help people let go and feel how their body and mind need to feel, but nidra is also extremely helpful for non-sleep rest. I would also recommend doing meditations like this in the sun. It’s good to see some trained guided meditation. This is excellent.
@ASMRfleur
@ASMRfleur 6 ай бұрын
You’re right! I’m hoping to make more types of meditations in the future! Thank you so much! 💓
@saragrant2392
@saragrant2392 6 ай бұрын
Yoga nidra is one of my favourite ways to fall asleep!!!! Now with Fleur ASMR!!?? Such a perfect Sunday ❤❤❤❤
@Asmr-Audy
@Asmr-Audy 6 ай бұрын
You’ve been popping up on my page lately and I’m so glad I clicked. You are so soft spoken and genuine sounding. It’s so relaxing 🥰
@taylortrolll
@taylortrolll 6 ай бұрын
i love your guiding sleep videos omg 😭🩷🩷
@Erisvito
@Erisvito 5 ай бұрын
I am very late but this came up in my recommended and I am so thankful it did. Thank you for your work on this video. It was a lovely relaxing experience.
@readingbythemoon
@readingbythemoon 6 ай бұрын
the water sound just makes everything 50 times better 🩷
@OmicronASMR
@OmicronASMR 6 ай бұрын
Congratulations on 50k! So very well deserved. I love this video so much, I keep coming back to it.
@FreyaASMR
@FreyaASMR 6 ай бұрын
Oh thank you so much for this video Fleur, I really needed this today! 💘☁️
@ASMRfleur
@ASMRfleur 6 ай бұрын
I fell asleep to your february wrap up today so I guess that makes us even 🥰💓
@ASMRBarbie
@ASMRBarbie 5 ай бұрын
UGH😍💕This is too spectacular for words, thank you soooo much for this💕
@julienleboulch7747
@julienleboulch7747 6 ай бұрын
I think your ASMR formula is very good, gj.
@cristiancassina3459
@cristiancassina3459 5 ай бұрын
One full hour of ASMR perfection! Thank you!
@RedShert63
@RedShert63 6 ай бұрын
These are my favorite videos! Thank you Fleur! ❤
@delenaslover
@delenaslover 6 ай бұрын
ur channel is my comfort place frfr
@ZackyASMR
@ZackyASMR 6 ай бұрын
Congrats on 49k subscribers ❤❤❤
@xto744
@xto744 6 ай бұрын
I really like this video, it helped me to fall asleep two nights in a row. But for some reason I keep waking up as soon as it ends 😢
@ThingsAndFunWithEm
@ThingsAndFunWithEm 6 ай бұрын
I adore these videos! My absolute favourite asmr videos ❤
@everlonglover
@everlonglover 6 ай бұрын
thank you for this i’m gonna listen and then go to sleep :3
@r.l.4400
@r.l.4400 6 ай бұрын
To anyone looking to decolonize their yoga practice i would heartily recommend tejal yoga and the "yoga is dead" podcast - both helped me further my understanding of how yoga has been colonized by the west and how i as a white person practicing am participating in it. I found it super helpful to reflect on who i am (not) supporting with my practice and to learn how to practice in a more respectful manner.
@ASMRfleur
@ASMRfleur 6 ай бұрын
Agreed!! The Yoga Institute youtube channel is a wonderful source too 💓
@rehutube
@rehutube 3 ай бұрын
This has got to be one of the weirdest modern takes on yoga. Y'all know that Indian culture is basically already colonial, right? The Hindu caste system is racism elevated to religion, and the Brahmins who spread it are literally descendants of the same ruthless, expansionist nomads that conquered Europe and created colonialism while conquering the globe. In fact, Hindu nationalists will tell you they're the ethnic homeland of all western culture, although that's not historically accurate. Regardless, racism, apartheid, caste - these are all mutations of the same original idea: my people are distinct from and superior to yours. That's the purity y'all are seeking to rebuild. Forget the cultural garbage. Just use the techniques like you do everything else made by racists.
@froggarolli-Stolitz
@froggarolli-Stolitz 6 ай бұрын
happy sunday Fleur ❤❤
@marie.1910
@marie.1910 6 ай бұрын
this is amazing!!! 😍🥹
@its_tricky99
@its_tricky99 6 ай бұрын
Finally time for bed :)
@ripxdoc
@ripxdoc 6 ай бұрын
Fleur forever instant click tier
@ASMRfleur
@ASMRfleur 6 ай бұрын
💓💓
@christelekremp-voinova9511
@christelekremp-voinova9511 6 ай бұрын
Beautifully relaxing but I wish you could whisper longer 🙏✨
@ASMRfleur
@ASMRfleur 6 ай бұрын
Noted!! 💓
@DutchGasMonkey
@DutchGasMonkey 6 ай бұрын
I was so looking forward to this. But sadly water/liquid sounds have an instant effect on my bladder. 😭
@ratty1942
@ratty1942 6 ай бұрын
She released another version without the water sounds! :)
@DutchGasMonkey
@DutchGasMonkey 6 ай бұрын
​@@ratty1942 thanks for notifying! ❤
@rifqiahmad3315
@rifqiahmad3315 6 ай бұрын
❤❤❤
@Adrian_888
@Adrian_888 6 ай бұрын
Lovely video and this method really caught my interest. Unfortunately the speed you were talking sounded hasted to me so it made me anxious instead of relaxed 😕
@SoHereASMR
@SoHereASMR 6 ай бұрын
First ❤
@omarsolorio2334
@omarsolorio2334 3 ай бұрын
Is it just audio? because all I see is a black screen video :(
@ASMRfleur
@ASMRfleur 3 ай бұрын
Yep! Meant for sleep!
@breeeeeaaathofthewild
@breeeeeaaathofthewild 6 ай бұрын
🫶🫶
@chancebarefield118
@chancebarefield118 5 ай бұрын
I couldn't see the video
@maiz7056
@maiz7056 4 ай бұрын
+Kk
@Z-.-.
@Z-.-. 6 ай бұрын
Tokébekicitte
@DEINOSUCHUSX
@DEINOSUCHUSX 6 ай бұрын
I cant see anything
@ASMRfleur
@ASMRfleur 6 ай бұрын
Because you should sleep ;) 💓
@DEINOSUCHUSX
@DEINOSUCHUSX 5 ай бұрын
@@ASMRfleur *batman lego gif*
@delvallo9652
@delvallo9652 5 ай бұрын
Your phone message chime went off and ruined the whole thing.
@UrBrethren
@UrBrethren 2 ай бұрын
Bro chill
@jnicole510
@jnicole510 6 ай бұрын
🫶🫶🫶
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