ASMR stress relief - guided sleep meditation (bodyscan, visualization, whispered)

  Рет қаралды 375,405

ASMR Fleur

ASMR Fleur

Күн бұрын

This is a guided meditation for sleep, including some guided breaths, a tense and release body scan and a visualisation surrounding a cozy little campfire by a riverside. I hope this helps you to physically and mentally release tension and stress, setting you up for a good night sleep. Forehead kisses 💜
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❀ Business inquiries: fleur.mgmt@ritualnetwork.com
❀ Social media: linktr.ee/fleu...
thank you for stopping by this little online safe space. Please be kind to each other and keep the comment section appropriate :).
#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur #guidedmeditation #meditation #stressrelief #bodyscan #visualization

Пікірлер: 131
@n3penthe
@n3penthe Жыл бұрын
i *love* that the screen is black. so many times i find myself desperately scrolling thru content looking for a video that is not light/white/bright. it’s such a struggle. thank you!!
@georgiadickson3222
@georgiadickson3222 Жыл бұрын
life hack (for iphone at least, idk about andriod), you can go into settings and look up ‘reduce white point’ to lower your brightness more🫶
@manabixd9098
@manabixd9098 9 ай бұрын
Light white and bright huh sb watched entergalactic
@Mateidk420
@Mateidk420 7 ай бұрын
Down w the brightness and phone on screennside solves it
@epicperson2749
@epicperson2749 4 ай бұрын
@@manabixd9098omg entergalactic mention
@livsteen4118
@livsteen4118 6 ай бұрын
A wake up version of this would be so cool too. Maybe 2 min of increasing awareness body scan, all the whispers and everything and at the end a little morning checklist of breakfast, meds, bag for school/work, to do list, I would definitely listen to that every morning
@dziwne13
@dziwne13 3 ай бұрын
wait YES
@sway_9803
@sway_9803 Ай бұрын
Legitimately one of the best asmr videos ever made.
@levitatingeternity918
@levitatingeternity918 9 ай бұрын
I usually struggle falling asleep because of ADHD, but your guided meditation/ASMR actually really helped! I passed out so fast
@Dr_stogie
@Dr_stogie Жыл бұрын
You have probably *The* most perfect voice I’ve heard for ASMR. Just simply mellifluous
@Houston_Smh
@Houston_Smh Жыл бұрын
Surprised I read mellifluous so easily
@SpiralMystic
@SpiralMystic Жыл бұрын
It’s fascinating how we all respond to different styles. For me this voice is too ‘wet’, can’t relax at all. Shame because I like the cadence.
@suzettemartinez1960
@suzettemartinez1960 9 ай бұрын
Finally asmr with a black screen!! You finally understand how much the bright screen bothers me lol, I luv your videos sm!!💓💓
@billy-cg1qq
@billy-cg1qq 7 ай бұрын
We need more guided meditation videos like this 😍
@MissMegaLoathe
@MissMegaLoathe 10 ай бұрын
Thank you for these. I've recently been struggling with anxiety attacks and this type of video from you has been helping me calm down so i can actually sleep.
@Tanny0816
@Tanny0816 Жыл бұрын
Signed the petition! And thank you for this amazing vid🥰
@NoT4coForYou
@NoT4coForYou 7 күн бұрын
Thank you so much for this video flier! I had a quite stressful day yesterday, and was trying all sorts of ways to chill, but I don’t think I have felt so relaxed in a while. My muscles like untangled their sorrows or something lol thank you
@ourtinywindows
@ourtinywindows Жыл бұрын
I think is possible the best asmr video of all time, but I’ve never got to the end so I can’t say for sure.
@jessicahulin7052
@jessicahulin7052 Жыл бұрын
The whispers!!!! Chef kiss 💋
@daisyxdreamz164
@daisyxdreamz164 4 ай бұрын
Fleur :) This video is how I discovered your channel it was 1 am on a wendsday I could not fall asleep I had a really stressful day believe me I fell asleep in at least less than ten minutes, your voice is so calming :))
@stefanc4520
@stefanc4520 Жыл бұрын
I love the background noise!
@OmicronASMR
@OmicronASMR Жыл бұрын
Instantly liked and downloaded the video, I know it's going to be superb. Your videos are so great!
@whoispaigeee
@whoispaigeee Жыл бұрын
I love this audio, I've gone back to it 4x already to fall asleep. Thank you😊❤ I hope you can make more when you're able to in the future
@claudiadrago8519
@claudiadrago8519 Жыл бұрын
Love it in the black screen❤
@dziwne13
@dziwne13 3 ай бұрын
literally nothing can make me fall asleep faster than this.. i’m usually knocked before the body scan even starts😭
@karensmith6817
@karensmith6817 Жыл бұрын
I’ve watched the other one to sleep like 5 times! I’m so happy you made a new one just in time for my sleep❤️
@ASMRfleur
@ASMRfleur Жыл бұрын
💓💓💓
@lj8135
@lj8135 Жыл бұрын
I literally forgot to set my alarm until you said it 😳 thank you so much ❤ you're a lifesaver!
@Chap641
@Chap641 9 ай бұрын
Love and appreciate the Black screen
@lilporcupine420
@lilporcupine420 Жыл бұрын
ONE HOUR VIDEO? we’re being spoiled today 😩🙏
@clarawolf5176
@clarawolf5176 Жыл бұрын
I'm so thankful, this is just perfect 💙
@DeniseEsteppe
@DeniseEsteppe 2 ай бұрын
❤ I really love your experiences my daughter gave me this site .it's perfect for me too🎉
@AdrianSilva-wv6bn
@AdrianSilva-wv6bn Жыл бұрын
Yay really love the meditation with visual triggers 😊😮
@skynemo
@skynemo Жыл бұрын
it’s the screen suppose to be black ? or is my phone glitching :O EDIT: i know now it’s supposed to be a black screen 😻👍👍🩷🩷🩷😃😃🫰🫰🫰🍰🍰🍰💕💕😙😙😙🙏🙏🙏🥳🥳🥳
@lavenderkiss1557
@lavenderkiss1557 Жыл бұрын
same
@BUSHRA.THE.LAWYER
@BUSHRA.THE.LAWYER Жыл бұрын
Same
@delenaslover
@delenaslover Жыл бұрын
yeah its supposed to be like that dw
@billy-cg1qq
@billy-cg1qq Жыл бұрын
Your phone is glitching
@skynemo
@skynemo Жыл бұрын
@@billy-cg1qq
@ObviouslyASMR
@ObviouslyASMR Жыл бұрын
Wow your whispering cadence is just so relaxing here Also thanks for sharing the petition!! :)
@born2begryffindor
@born2begryffindor 9 ай бұрын
Literally, I’m so relieved I found your video because my husband is snoring so loud that I can’t sleep 😭😑😑
@CenterTownBoy
@CenterTownBoy 6 ай бұрын
I thought this was excellent, very well done
@herestocourageherestohonor
@herestocourageherestohonor 7 ай бұрын
i watch this video fr ever night
@AlejandroRodriguez-ch6nq
@AlejandroRodriguez-ch6nq Жыл бұрын
Oh man I can never make it to the end of these videos
@kayley2080
@kayley2080 11 ай бұрын
Blank space You’re welcome x
@saraalzaki4040
@saraalzaki4040 Жыл бұрын
😢 I find it hard to concentrate and fall asleep :( thank you
@henrique_mel_mou6748
@henrique_mel_mou6748 Жыл бұрын
i actually had a lucid drem while listen to it, and it was the most intense i ever had
@jasminsanbrook1172
@jasminsanbrook1172 Жыл бұрын
I LOVE THIS ♥️♥️♥️♥️
@eggmster
@eggmster Жыл бұрын
ohhhhh tonight i will sleep like a baby! 😌
@donow5
@donow5 10 ай бұрын
덕분에 잘 잤어요 목소리가 너무 좋아요
@GenCloutier22
@GenCloutier22 Ай бұрын
You look so much like ASMR darling I thought you were her. Anyway, thank you so much for your videos they help me so much!❤
@FigburyWitchASMR
@FigburyWitchASMR Жыл бұрын
Beautiful, Fleur! Can’t wait to watch! 🥰
@ASMRfleur
@ASMRfleur Жыл бұрын
So much to see 😂😰
@nisamorin2519
@nisamorin2519 Жыл бұрын
​@@ASMRfleurYour comment made me laugh like crazy 😂🤣😂, but the video/meditation is fantastic! 🥰 Thank you from the bottom of my heart. And please, take good care of yourself! ❤️💞
@FigburyWitchASMR
@FigburyWitchASMR Жыл бұрын
@@ASMRfleurhahahahahahaha i laughed so much when I realized there’s no video 😭
@djakhem5335
@djakhem5335 Жыл бұрын
Thank you ❤
@Kachowww_3
@Kachowww_3 Жыл бұрын
I tightened my legs and got the worst Charley horse ever i was on the verge of tears bro Oml 😭
@chupapimunanyo2596
@chupapimunanyo2596 9 ай бұрын
I really have trouble sleeping but having a girl talk you to sleep makes it so much easier 😄 thanks 🙏
@dianagonzalez2955
@dianagonzalez2955 3 ай бұрын
Pleaseeee more videos like thissss 🫶🏻🫶🏻🫶🏻
@AndrewJohnston-pg1tr
@AndrewJohnston-pg1tr 9 ай бұрын
Yes
@fanxystay
@fanxystay Жыл бұрын
5 more hours at my nightshift and after that i can sleep like a baby to this video ໒꒰ྀིっ˕ -。꒱ྀི১✧˚ ༘ ⋆。♡˚
@ASMRfleur
@ASMRfleur Жыл бұрын
Hope your shift went well! Good night 💓
@fanxystay
@fanxystay Жыл бұрын
@@ASMRfleur thank youu nighty 🎀
@solaugustt
@solaugustt 7 ай бұрын
Amazing how someone will always complain about something. Yes the screen is black, it’s supposed to be, for people who prefer it this way.
@The_Other_Ghost
@The_Other_Ghost Жыл бұрын
why is she so beautiful? You and your sibling are both beautiful people in and out. Sorry, just balancing out the comment from the video with your brother.
@ASMRfleur
@ASMRfleur Жыл бұрын
hahahaha you're too sweet
@The_Other_Ghost
@The_Other_Ghost Жыл бұрын
@@ASMRfleur I hope you have the self confidence you deserve.
@Joel-eh6fv
@Joel-eh6fv Жыл бұрын
Is my KZbin glitching out or is this sound only, no video?
@IsabelS_Fuyu
@IsabelS_Fuyu Жыл бұрын
Same the video isn't working for me either :(
@deneez_
@deneez_ Жыл бұрын
She doesn’t put visuals with these video’s I think
@GeoRoze
@GeoRoze Жыл бұрын
Can confirm via stats for nerds- This has a video, but it’s just a black screen! No distractions, just pure sounds and peace and quiet.
@billy-cg1qq
@billy-cg1qq Жыл бұрын
Nah, your KZbin is glitching bro
@ASMRfleur
@ASMRfleur Жыл бұрын
No visuals. Allll sleepy vibes 💓
@fatemaxyz
@fatemaxyz 6 ай бұрын
i got an ad after 58 seconds and it scared the shit out of me lol
@ASMRfleur
@ASMRfleur 6 ай бұрын
I’m so sorry that happened to you!!!! I have mid roll ads turned off so idk how that could even happen? :(
@fatemaxyz
@fatemaxyz 6 ай бұрын
@@ASMRfleur its okayy, you’re so sweet 🥹❤️❤️
@yellowstone0999
@yellowstone0999 5 ай бұрын
Nice video 🤑
@chelsington
@chelsington 7 ай бұрын
That petition says Nov 2023, did they go through with it?
@yash.kapoor
@yash.kapoor 9 ай бұрын
Blank comment... Wanted to create a space free of distractions, enjoy
@peterbullinger5804
@peterbullinger5804 7 ай бұрын
I think your phone glitched because you used too many emojis.
@helenp703
@helenp703 Жыл бұрын
❤️❤️❤️
@genebojkojr-xo6cs
@genebojkojr-xo6cs 3 ай бұрын
I thought mine was clutching its just black
@SiC_DoUrden
@SiC_DoUrden Жыл бұрын
It's not safe to operate a cherry pie while listening. Thought everyone should know. Be safe. Don't make the same mistakes I did.
@ShinAtomoz
@ShinAtomoz Жыл бұрын
I see what you did here
@ZackyYabes
@ZackyYabes Жыл бұрын
Hi there
@cowscane
@cowscane Жыл бұрын
Dankewel
@miguelservetus9534
@miguelservetus9534 11 ай бұрын
This video has great potential but …. While end syllable popping is an effective tingle stimulus in ASMR, it is also a jarring effect that prevents relaxation and sleep in many.
@PralieneASMR
@PralieneASMR Жыл бұрын
I'm in love with that thumbnail! 😍🫶🏻 can't wait to fall asleep to this one!
@ourtinywindows
@ourtinywindows Жыл бұрын
I noticed that it’s the same as an old thumbnail but with new colours and bokeh!
@ernie548
@ernie548 Жыл бұрын
Is it me, or is the whole screen black?
@euphoriceclipses2270
@euphoriceclipses2270 Жыл бұрын
why is the screen black :(
@ShinAtomoz
@ShinAtomoz Жыл бұрын
First.
@JF-se5ef
@JF-se5ef 9 ай бұрын
Lovely. Thanks for not tapping.
@TomSarracino
@TomSarracino Жыл бұрын
Whisper is nice black screen not so much😑
@FreyaASMR
@FreyaASMR Жыл бұрын
Omg this is amazing, I’ve never found anyone who does the bodyscan exactly how I like it and then you upload this masterpiece 😍🫶🏻
@ASMRfleur
@ASMRfleur Жыл бұрын
🥹 that genuinely makes me so happy to hear freya
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