Assessments 101

Knowing when and how to assess your clients effectively is an important part of a well-rounded training program. Not only does it give you valuable information about how to program for your client and their starting points, but it's how you track and communicate your client's progress.
In this episode, we're going to explore how you should be assessing your clients before and during their training, and how to alter your approach based on your client's goals.
Show Notes:
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