Assisted Abdominal Breathing and Deep Tissue Raynor massage.

Assisted abdominal breathing, also known as diaphragmatic breathing, can offer several benefits when incorporated into Raynor massage, a type of deep tissue massage that focuses on releasing tension throughout the body. Here are some key benefits:
1. Enhanced Relaxation
Assisted abdominal breathing helps activate the parasympathetic nervous system, promoting relaxation and reducing stress. This can enhance the overall relaxation effects of Raynor massage.
2. Improved Oxygenation
Deep, diaphragmatic breathing increases the intake of oxygen and the expulsion of carbon dioxide, improving overall oxygenation of the body’s tissues. This can help muscles relax more deeply and recover faster.
3. Reduced Muscle Tension
By focusing on deep abdominal breathing, clients can more effectively release tension in the diaphragm and surrounding muscles. This helps reduce overall muscle tension and enhances the effectiveness of the massage.
4. Increased Circulation
Deep breathing stimulates blood flow and lymphatic circulation. This can help remove toxins from the muscles and improve nutrient delivery to tissues, enhancing the healing process facilitated by the massage.
5. Pain Relief
Assisted abdominal breathing can help decrease the perception of pain by promoting relaxation and reducing tension in the muscles. This makes the massage experience more comfortable and effective.
6. Emotional Release
Raynor massage often targets emotional as well as physical tension. Deep, mindful breathing can help clients release stored emotions, leading to a more profound sense of emotional well-being.
7. Improved Mental Clarity
Focusing on breathing can help clear the mind, reduce anxiety, and improve mental clarity. This complements the physical relaxation provided by the massage, leading to a more holistic sense of well-being.
8. Better Posture
Assisted abdominal breathing encourages proper use of the diaphragm and can improve posture by reducing tension in the chest, shoulders, and upper back.
Techniques for Assisted Abdominal Breathing in Raynor Massage
Guided Breathing: The therapist guides the client to breathe deeply into their abdomen, often placing their hands on the client's abdomen to encourage proper breathing.
Breath Synchronization: Synchronizing massage strokes with the client’s breath to enhance relaxation and effectiveness.
Breath Awareness: Encouraging clients to maintain awareness of their breath throughout the session to deepen the relaxation response.
Incorporating assisted abdominal breathing into Raynor massage can significantly enhance the benefits, making the therapy more effective for both physical and emotional healing.

[@JacklostYedmore]

Sounds like he was giving birth at the beginning lol.

[@brunom72]

This is massage?

[@brandonraynor]

Raynor massage and bodywork that also work on the Emotional body.

[@stevenbrozynski5555]

Definitely NOT ASMR!

[@polly6336]

I also had Branden's video recommended to me because I love ASMR. Got the fright of my life the first time, 'cos I had my volume set at highest. Oops.

[@cristinabusacca6398]

He is still alive 😂

[@polly6336]

@@cristinabusacca6398 it was a close shave

[@sedricmalonejr]

It doesn't look that painful. Lol.

[@ragequitgaming1]

even the women in previous videos wasn’t doing all that yelling. man up bruh 😂

[@brandonraynor]

Are you saying men shouldn’t let go of anger? Why are you equating masculinity with repressing emotions. He is screaming because he is releasing repressed emotions and this is what I have taught him will help let go of tension. In my opinion he is very brave and masculine because he isn’t buying into the unhealthy conventional idea that real men repress emotions. This idea leads to a huge rate of male suicide and repressed anger can also lead to DV in some people so I actually disagree with your philosophy of what it means to be a man. Real men aren’t scared to let go of old emotions and move on into the future in a tension free and emotionally uncharged state.

[@milton1147]

I'm sure you'd be screaming the same way.

[@alecedgerly1277]

Let the demons out!