अस्थमा के लिए योग I Yoga for Asthma in Hindi I दमा के लिए योग I अस्थमा का घरेलू इलाज I दमा के लक्षण

इस वीडियो में अस्थमा यानि की दमा की बीमारी को ख़त्म करने के लिए योग के खास आसन और प्राणायाम एक प्रशिक्षित योग शिक्षक द्वारा बताये गए हैं
वीडियो के तीन भाग हैं
अस्थमा क्या है और इसके होने के क्या कारण है
अस्थमा के लिए योगासन और प्राणायाम
अस्थमा से राहत के लिए घरेलू उपचार
1. परिवृत्त सुखासन I Parivrtta Sukhasana
2. सर्पासन I Sarpasana
3. सेतुबन्धासन I Setubandhasana
4. कपालभाति I Kapalbhati
5. भ्रमर मुद्रा I Bhramar Mudra
6. नाड़ी शोधन I Nadi Shodhan
7. उज्जायी प्राणायाम I Ujjayi Pranayama
8. अनुलोम विलोम प्राणायाम I Anulom Vilom Pranayama
_____________________________________________________________________________
Let’s connect on:
Instagram: / neelam.gautam
Facebook: / neelamgautam. .
Email: [e-mail]
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P

[@user-ot1ys9sx3g]

मुझे अस्थमा है योग करते समय मुझे नींद आ जाती है

[@veena6404]

😊😊😊😊😊😊😊😊😊

[@jayMahakal143..]

Mem dhudh aur ghee नुकसान है kya अस्थमा के kripya बताये pls.. 🙏🙏🙏

[@MrRestless89]

Hi Neelam.... Aap ke Namaste yogi kehte hi ek positivity milti hai.. mere 2 months pahle bahut stress me tha..Lekin aap k videos dekhne le baad apni body hi nahi mind me bhi changes dekhe. Thank you

[@vijaydave6278]

Started watching. Good explanation so far in first couple of minutes

[@shankarbarman7844]

बहोत ही बडिया जानकारी अस्थमा के मरीजों के लिए धन्यवाद

[@kirannegi5233]

Thanks a lot ma'am. Very useful session. Well explained.

[@sharadpillai1050]

Thank you very much for your very pointed and researchful suggestions

[@vilashokarne6726]

Very nicely explained the topic...Thanks

[@palakgupta1207]

Thank you mam. ..I was eagrly waiting for this vedio 😀😊

[@vishakhashegaonkar949]

बहुत अच्छी जानकारी मिली, प्राणायाम तो मैं करती थी पर अभी और सुधारीत जानकारी प्राप्त हुइ। धन्यवाद।

[@chandraveerrathore7290]

AAP mere liye Bhagwan ka roop hain Mere Bachpan ki bemari apke is yoga se theek hogayi Bohot bohot dhanyawad apka ❤

[@himanshukundu5615]

Really? Please tell

[@nargijkhan4190]

​@ovi-patelMere Bhaiya Ko Thoda Paidal Chalne Se Sas Phulne Lagti Aur Sas Lene Me Taklif Thi ,Gala Sukh Jata , Aur Chest Me Bharipan Rahta Hone Ke Bad 3-4 Mahine Se Problem Thi, Doctor Ko Dikhane Ke Bad Dama Hai Ya Lungs Damage Hai, Aisa Batate The, Bahot Pareshan Tha, Phir Humane ONLINE ASTHACON CAPSUL AUR KHONOL COUGH SYP EK Review Padhe Aur Mangwai Dawa Lene Ke Bad Use Bahot Aaram Mila Bahot Hi Badhiya Dawa Hai.l faydemand medicine😮

[@DjChandanvirus143]

Swsha lene taklib he

[@yogeshborse3934]

Mam.... Very Nice and Helpful information. And pranayama, yoga makes the beginner's very helpful. It's very helpful vedio.... I think it will helpful for the parients..... Thanks a lot...

[@renumehan1370]

Thanks for video 🙏god bless you 🙏

[@lalkapur3530]

Thanks so very much This is a very useful session

[@tapassaha8847]

Very nice mam, আপনাকে দূর্গা পূজার অনেক অনেক শুভেচ্ছা।

[@pradeepmorajkar3947]

निलमजी, धन्यवाद!

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अच्छा सिखाया अच्छी जानकारी दी

[@pradeepkumarjaiswal5228]

Good job Neelam Gautam ma'am, keep it up..

[@satyanarayanapattela4691]

You are doing Excellent job ma God bless you 🙏🙏🙏🙏🙏

[@YogaStationHindi]

Thank you so much :)

[@yogawithasifbhatti1331]

Excellent information good exercises

[@t_jack92]

Love the way you explain very easy to get it.. at the same time you look so pretty 🥰

[@paulyash219]

Been for while!!Namastay ji .very useful asana during covid time and the way you explain !! Marvelous!! Stay blessed !!

[@prabhabisht8214]

बहुत अच्छा बताया बहन आप सदा सुखी रहो खुश

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai Ap ese suru kijiye bahut

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Thank you so much this video

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बहुत ही सुन्दर तरीके से बताया थैंक यू

[@baldevraj9281]

Apka teh dil se shukarya ji 🙏🙏

[@YogaStationHindi]

Apka bhi Baldev ji :)

[@cbdesai1281]

Hari Om !!! Amazingly Clear, Concise & Flawless as usual. Always a pleasure watching & learning from all your presentations. God bless you always.

[@YogaStationHindi]

Thank you 🙏

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8888⁸

[@durgeshanand4220]

Beti mai 72yrs ka hun aur mai Thora sa bhi chalta hu ya sidhi chadh ta hun to meri swas fuljati hai mai lemuliger leta hu kya lemuliger lene se koi hani to nahi hai kya mai cofee milk ke sath le sakta hun aur fruits jaise Banana apple grapes le sakta hun

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​@@sanjuktapanda8463 aaa and varsha and😅 varsha and hi😮 ni hu hu to

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Thank u so much very helpful video

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बहन अापकाे बहुत बहुत धन्यवाद

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Even if I don't have specific health issues, I see and listen to your all videos...! Believe me...I get motivated by your voice...

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I am honoured Suhas ji :)

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दीदी जी आपको और आपके परिवार को दशहरे की हार्दिक शुभकामनाएँ । प्राथना करता हूँ कि आपके घर में ढेर सारी खुशियाँ आएं और आप हमेशा स्वस्थ और खुश रहें । मैं अपनी बड़ी बहन से उम्मीद करता हूँ कि आप वातावरण को ध्यान में रखते हुए ही त्यौहार का आनंद लेंगे ।

[@YogaStationHindi]

धन्यवाद् गगन जी , आपके परिवार को भी शुभकामनाएं :)

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Thank u mam bahut accha remedy dia hai

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Bahot bahot thanku mam

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Thanks ji🙏🌹

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai Best combination

[@ashokkulkarni9924]

वर nice session. Thanks

[@YogaStationHindi]

Thanks and welcome Ashok ji :)

[@positivevibes5610]

Thanks alot mam u r d best😘❤️😍

[@MusicalPathshala]

आपका वीडियो देखकर बहुत अच्छा लगा अत्यंत सरल व प्रभावशाली ढंग है

[@YogaStationHindi]

धन्यवाद 🙏 Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@archanagupta1971]

Thank you very much tr for so much information, I m doing Pranayam since long time and I have felt so much relief. Now I wl add you guidance also.

[@YogaStationHindi]

So nice of you, thank you :)

[@poojachoubey3069]

Very nice...u explain things without making it complicated

[@YogaStationHindi]

Thank you for simplifying my effort, I exactly try to do that :)

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai

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बहुत ही सुंदर

[@jassifdk6913]

Very very good infromation mam...

[@EduExamCentre]

1 no medam, medam me rog yoga karta hu Ab appki video dekh kar aur mujhe bohut lab milega thanku you madam

[@YogaStationHindi]

Thank you Maths By Amit Sir ji! :)

[@sudhiranjansahoo2569]

Thank you mam, you have explained asthma disease & suggested it's yoga remedies.Many of the yoga channel only suggest only exercise but you have the unique one.

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Thanku so much didi .. very useful 👌👌

[@bhupendrachoudhary9706]

Raat soth waqt kar sakte hai mam

[@omprakashhatte8586]

Thank you very much. 🙏🙏🙏🙏🙏

[@jayshreebotadara719]

Thnx🌹🙏🏻god bless u🙌🏻

[@sabitrichowdhury1131]

Yes this exercise is very helpful for asthma patients

[@YogaStationHindi]

Thank you Sabitri Chowdhury ji! :) Please support my new Hindi Yoga Page on Instagram: instagram.com/yogastation_hindi?igshid=YmMyMTA2M2Y= Personal page: instagram.com/neelam.gautam/

[@aadityatripati57]

​@summiyabeg4401mujhe sas Fulne mai hi balgam mai cough jam gya tha Asthcon and khonol se acha result mila hai!!

[@manoharreddy5550]

Namasthe madam, I have seen most of your videos and to express my views succinctly, you have 1. Vast knowledge on the subject of every video 2. Explain lucidly 3. Answer all the comments except sly ones and above all 3. You follow a good dress code. Keep it up and I wish you a "Happy Dussehra" and may DURGAMATHA bless you always.

[@YogaStationHindi]

thank you so much manohar ji :)

[@santoshdeshpande891]

@@YogaStationHindi 🙏

[@moziramgurjar804]

Very helpful, thanks ji👌👌🙏🌹🌺🌷🌺🌲🌴

[@YogaStationHindi]

So nice of you :)

[@rameshnaik3986]

Good morning mama Thanks so very much This is a very vieeful session.

[@renukashende8222]

Thank you🙏mam it's very useful information.... I'm suffering from asthma I hope it's really working

[@YogaStationHindi]

Your welcome :)

[@truptipednekar2156]

Excellent , God bless you a lot. 🙏

[@YogaStationHindi]

Thank you Trupti ji 🙏

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai

[@pabitrabarman1649]

Thanks so much

[@manjurupani171]

Very nice thanks

[@bindukumarirai3749]

Thank you bahut Achchha laga mem❤

[@yogawithloveleen1482]

very nice video. You have very well explained all the aspects.👍

[@pavanmanwar908]

Thank you very much mam How long have I been waiting for this video Mam your brilliant thank you thank you thank you very much mam 😊😊😊😊😊😊😊

[@YogaStationHindi]

Most welcome Pavan ji :)

[@pavanmanwar908]

@@YogaStationHindi Mam I am girl

[@YogaStationHindi]

@@pavanmanwar908 ok

[@neelamarora3038]

Vry good thanku mam

[@sanjaybharti8103]

आप का वीडियो बहुत अच्छा

[@entertainmentshopoftapende8368]

Mam I after watching your video I did for 15 days and my astham srarted to get control India its culture and practices are the best in the word thank to you and people like you who are helping others from the disease those are incurable with alopathic medicines of western culture

[@aadityatripati57]

​@summiyabeg4401mughe sas Fulne mai hi balgam mai cough jam gya tha Asthcon and khonol se acha result mila hai+-+

[@kamleshgupta323]

I am feeling full relief from asthma with these excercise and pranayam. Thank heartily.

[@sandipsingharoy9411]

How much time did it take to feel better from Asthma?? Pls reply

[@nargijkhan4190]

Mere Bhaiya Ko Thoda Paidal Chalne Se Sas Phulne Lagti Aur Sas Lene Me Taklif Thi ,Gala Sukh Jata , Aur Chest Me Bharipan Rahta Hone Ke Bad 3-4 Mahine Se Problem Thi, Doctor Ko Dikhane Ke Bad Dama Hai Ya Lungs Damage Hai, Aisa Batate The, Bahot Pareshan Tha, Phir Humane ONLINE ASTHACON CAPSUL AUR KHONOL COUGH SYP EK Review Padhe Aur Mangwai Dawa Lene Ke Bad Use Bahot Aaram Mila Bahot Hi Badhiya Dawa Hai.l achhi dava hai😮

[@devkumarsharma8972]

THANK YOU VEry much FOR EXPLAIN YOGA AND PRANAYAM VEARY GOOD WAY

[@kalyanidhumal925]

Thank u so much Mam 😍

[@jkjani1]

SILVER AWARD KE LIE ABHINANDAN .... THANK YOU VERY MUCH ... BEST WISHES ... YOGI JYOTIKUMAR JANI ... MUMBAI

[@YogaStationHindi]

dhanyawad apka :)

[@devatapaslawar9902]

V

[@manjurupani171]

Excellent madam thanks

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai

[@chandraveerrathore7290]

@@imranpathan6149ye capsule roz le sakte hai kya

[@nebinarayamajhi9857]

feeling fantastic and thank you

[@siddharthnandeshwar7446]

Thank you Neelam, Mujhe Asthama hai ,mai koshish kar Rahi hun, Aapke bataye gaye pranayam, aasan karne ki, mujhe kamyabi mile.

[@YogaStationHindi]

all the best :) Thank you for all the love & support ! Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@siddharthnandeshwar7446]

Thank you so much.

[@user-fz8bk6jt3t]

Mujhe bhi batado bhen mai bhi bhut pareshan hu kitne din tak Pina hai iska koi sidefect to n hai batado bhen plz meri help kardo

[@user-fz8bk6jt3t]

@ovi-patel bhen mai kitne month pun

[@indudubey8064]

Bahut achha h apka advise 🤗

[@YogaStationHindi]

Thank you Indu Dubey ji! :)

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai

[@debogogoi2078]

Excellent madam

[@rekhaalat3114]

खूप छान माहिती सांगितली धन्यवाद नमस्कार

[@YogaStationHindi]

धन्यवाद् आपका :) Follow my diet & nutrition channel Yogi Sattva: kzbin.info/www/bejne/f4C6lpuEps58i5Isi=ZJtBblzlGoWV5rzh

[@dimpledimple9487]

Thnku so much diiu

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai

[@sachindhiman3463]

@@imranpathan6149 1

[@rekhapatel1326]

Nice 👍 thank you 🙏🏽

[@YogaStationHindi]

Thank you Rekha Patel ji! :)

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai

[@nandkishorepatel2707]

Magnificent video Mam🙏

[@shivomsharma6344]

Dear Mam Namaskar and Happy Dussehra to you very nice and useful jankari regarding Thank you very much.👍🙏

[@reenachotrani6480]

Mam mje apka session bot acha laga mje 20 sal se asthma ki problem h or ab abi m homeopathy treatment le rahi hu ab meri takleef badti ja ri h shayad yog karne se mje help mil jae thank you so much mam

[@adakhan-ky7my]

​@rakhisharmaameri khi purani bronchitis ka problem asthcon capsuleand khonol syrup lene se meri asth.a ki problem solved ho gye hai

[@aadityatripati57]

​@summiyabeg4401mughe sas Fulne mai hi balgam mai cough jam gya tha Asthcon and khonol se acha result mila hai..

[@subhashchandraudoshi8293]

I can just say Thank you Beta.The way,you explain the steps, is fantastic and unique

[@YogaStationHindi]

Thank you Subhashchandra Udoshi ji! :)

[@nilamgurjar1572]

Mam muje bhi aaram mila h but mam me badam kha seketi hu kya

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai Best hai

[@imranpathan6149]

@Shailesh Gokulpure kyu nahi ye to ayurvedic hai

[@bhaskarhaloi5954]

Thank you mem,very useful video for asthma patient.

[@imranpathan6149]

@Avinash Mehra best combination hai Asthacon capsule aur Khonol syrup Pitaji thik ho gaye

[@manojkumar7713]

Very nice exercise

[@manojmotivations9103]

madam ek comment karta hai asthcon tablet and khonol syrup kya sahi hai jo reply de raha hai

[@aadityatripati57]

​@summiyabeg4401mughe sas Fulne mai hi Balgam mai cough jam gya tha Asthcon and khonol se acha result mila hai+-+

[@hridayerkobita6592]

Mam mujhe ibs aur allergy rhinitis dohi problem hay. To kay may kopalvati kar sakti hoon

[@aadityatripati57]

​@summiyabeg4401mughe sas Fulne mai hi balgam mai cough jam gya tha Asthcon and khonol se acha result mila hai!!

[@VirendraSingh-hq3wi]

​@@aadityatripati57 sahi me thik ho jayega us se

[@rejin253]

The best video I have ever seen .. genuine explanation that helps people .🙏🏼

[@YogaStationHindi]

So grateful to hear that :) Follow my 7 Day Diet Plan in Hindi: kzbin.info/www/bejne/mGHaiKqXYs6arc0

[@sureshindia1507]

Very Very thank you🙏 ji

[@preetikumar5726]

Mere father h 75 ege h unki unko saans ki problem h machine lgata h kya mam unko thoda thoda y sb yoga kra skta h kya

[@aadityatripati57]

​@summiyabeg4401mughe sas Fulne mai hi balgam mai cough jam gya tha Asthcon and khonol se acha result mila hai!!

[@nikhilrathour4949]

मान गए मैडम ।।। इतने कम समय में और कम वीडियो के बावजूद भी आप के इतने subsriber हो गए साथ ही साथ response भी अच्छा है। 👍👍

[@YogaStationHindi]

:)

[@ranjitsinghbanthia2885]

Kitne patent ka good response thik hone ya sudhar hone ka milta ha.sabse jaruri bat

[@manoharpatilpandhare6625]

धन्यवाद मॅडम..🙏

[@rinkujain9180]

Perfect😍

[@pushpagodara2275]

This yoga is very helpful in asthma ,thanks

[@imranpathan6149]

Mere pitajika asthama ka 10 sal purana problem Asthacon capsule aur khonol syrup se 6 mahine me thik ho gaya, ak mahine bad hi unka pump band ho gaya tha, ab unki tabiyat bhi achyi ho gayi, alla ka lakh lakh sukar hai, ye dawai ayurvedic hai aur amazon pe milti hai.

[@savyatondare8329]

Maine khain hai par Kuch fayda nahi hua

[@imranpathan6149]

@@savyatondare8329 eska asr ak mahine bad dikhega

[@kalipadamahato86]

@@imranpathan6149 ye medicine kaha par milegi.

[@imranpathan6149]

@@kalipadamahato86 amazon flipkart

[@Manojdorikar-fb6lw]

Muze bachapan se asthma Hain ab may ap jaise bologi jaise kahogi may vaise hi karunga sans leneme bahot problem hain madamji achha lagega to may apko jaroor bataunga dhanyawad

[@manbarthwal4783]

Thanks ji

[@samart.c4839]

Thank you so much sister❤

[@nareshkhushalani2162]

Medum mujhe Asthama 1 Sal se bhuht takilef de Raha hai thanda pani ya thoda bhe thanda Piya tu 2 din ke bad takilef jayada ho rahe hai kabhe kabhe tu chal bhe nahi pa Raha ho baat bhe nahi kar pa Raha ho aaj doctor ne pump likh kar diya hai us se abhe Relief laga kal se yoga start karke dekhta ho thx 🙏

[@YogaStationHindi]

Ji jarur shuru kijiye :) Take care! Please visit my new Family Vlog channel - Yogistan Vlogs: kzbin.info/door/FOYI3qH9pEI6oAHRdxU6Og

[@imranpathan6149]

@Nandkumar Jadhav best combination hai Asthacon capsule aur Khonol syrup Pitaji thik ho gaye

[@PriyankaKumari-og6io]

Ye dabai homeopathy medicine hai jaruri bataya

[@omakargupta1908]

Pranayam aur yoga karne se kitne dino me thik hoga

[@imranpathan6149]

@Nandkumar Jadhav best combination hai Asthacon capsule aur Khonol syrup Pitaji thik ho gaye

[@baldevrajnarang3023]

धन्यवाद बहुत बहुत

[@prakash1_]

Very important advice...mam...👍

[@KavitaSingh-nm9ew]

Hello mam im suffering from asthma and allergy too so is it unhealthy for me to consume milk? Please reply.

[@ashishjain1021]

Is this yoga helpful for u maam ?

[@thankam_padmanabhan]

Your yoga session is very very excellent 👍👍

[@priyal694]

Thank you mam

[@chandrashekharkoli8895]

Thanks for giving information ❤

[@kantilaldhulla218]

Are u taking Regular class on line confirm 🙏

[@sujansardar3539]

Maam mere chati se balgam nikal te saradin konsa yoga kare plz bolo

[@YogaStationHindi]

Bhastrika, KAPALBHATI & Ujjayi kare

[@imranpathan6149]

@Nandkumar Jadhav best combination hai Asthacon capsule aur Khonol syrup Pitaji thik ho gaye

[@preetirajput8803]

Thank you so much very use ful video mam 🎉

[@santoshdeshpande891]

Namaste Didi ji Aaj nai asana sikha Sarpasan and bharma mudra. Dhanyawad aapka 🙏 Vijay dashami ki shubhkamnaye

[@user-yt2hq3dn8l]

Achi breathing ke liye yoga bataiye mam