ATB+ / Power Workout with Dre Howard (10 min)

ATB+ / Train with the ATB Sensor
Trainer: Dre Howard
Gym: BASH Boxing
Workout Breakdown:
Set 1:
Combo: 3-Duck-3
Combo: 1-2-Burpee
Combo: 5-Duck-5-6-Duck-6
Combo: 1-2-Burpee
Set 2:
Combo: 1-2-Duck-2
Break Dancers
Combo: 2-1-Duck-1
Break Dancers
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Products used in this video:
18” Bag: bit.ly/3go0j5K
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