Рет қаралды 556,073
no gains will be lost with this week of plant based meal prep, each meal contains over 60g of protein!! 💪 delicious healthy meals that can be made with in an hour.
here are the written recipes -
👨🍳 Full written recipes here - www.avantgarde...
📚SIGNED COPIES OF MY BOOKS - www.gazoakleyc...
👕 MERCH www.gazoakleyc...
🔪 my equipment -
Blender - geni.us/vitami...
Knife - geni.us/newknife
Table - www.cotswoldgr...
📸 INSTAGRAM: / gazoakley
🎬
Directed by Gaz Oakley
Filmed & Edited By Tom Kong
Music from Epidemic Sound, sign up here - share.epidemic...