Wow. As a Serious Keto channel member, I had access to this video earlier and made the "lasagna" casserole last night and it was incredible! We would like to express our heartfelt gratitude and thanks to Steve and the Serious Keto family for all the continued advice, support and ideas. The texture on this new penne cut is very good when prepared normally but Steve found a hack to "unlock" EXCEPTIONAL texture when baked in a casserole. Steve helped us out in beta testing various Aviate Foods pasta cuts and formulations to get this penne launched. Making pasta out of lupini flour is very challenging and our Italian partners truly think we are crazy (they are not wrong). For one, the dough is much stickier so not all extruders and dies work and the humidity / drying times are puzzle that we continue to solve. Our rotini, orzo rice and elbows are all exceptional in their own right but feel like the penne is our best yet. Very versatile cut and feel like the custom pasta die we used really got the wall thickness down where the texture works out nice and less susceptible to overcooking. Boil for 4-5 mins then rinse thoroughly. Also, we sure and shake the pasta after rinsing so water doesn't get stuck in the middle of the penne! We would love to do spaghetti and lasagna noodles but the "long cuts" require a substantial investment in specialized equipment. Some ideas we are working on: Macaroni & Cheese (5g net carb / Steve has beta tested it and think he'd agree it is tasty) Ziti (smooth) Risotto Mix (use our orzo rice with flavoring mix) Lupini Flake "Granola" Bars Crackers Comment below on what Aviate Foods products you all would like to see in the near future! Best, Dave
@SeriousKeto9 ай бұрын
I'd really, REALLY love to see manicotti, both to make traditionally, but also to make smoked "shotgun shells" (look it up if you don't know what that is and be prepared to drool).
@janetf239 ай бұрын
Looking forward to the ziti, thanks for the discount code!
@joePARKS9 ай бұрын
I ordered mine tonight - Thank you Steve and Aviate 😃
@bbahr77828 ай бұрын
Hey Steve, I just tried this Aviate penne pasta in a cheesy pasta bake, and OMG it was absolutely wonderful! Way to hit it on the mark, Aviate!
@bbahr77828 ай бұрын
Oh and my husband is not Keto. Said it was one of the best pasta dishes I’ve ever made, even pre-keto.
@SeriousKeto8 ай бұрын
Awesome! Thanks for sharing.
@aviatefoods69987 ай бұрын
Great to hear you and your "non keto" husband approved the penne bake. What makes this recipe superb is how simple it is too! Would it be too much to ask to take a few minutes and write us an amazon review to share your family's experience? Thanks, Dave
@patriciariddle29977 ай бұрын
Finally got a chance to make this. it was a big hit! Everyone loved it. Nice to have some healthy pasta. It filled a 9x13 pan. It was 6 servings, although my son ate two of them. With a side of broccoli it was the perfect dinner. Thanks Steve and Aviate Foods!
@SeriousKeto7 ай бұрын
Awesome 👍🏻
@aviatefoods69987 ай бұрын
Great to hear you and your family approves! (especially your son). Would it be too much to ask to take a few minutes and write us an amazon review to share your family's experience? Thanks, Dave
@patriciariddle29977 ай бұрын
@@aviatefoods6998 Will do!
@riche51019 ай бұрын
Nailed it. I had 2 boxes left of Perfect Keto mac n' cheese that I didn't know what to do with. Followed your script pretty close, just switched noodles. I think you are on to something using lupin products like this. My wife and I will be able to finish this dish, unlike the mac n' cheese. And I will be giving Aviate some business.
@larsthornwald9 ай бұрын
Amazon offered a ten percent discount plus your twenty percent code knocked almost ten dollars on the whole order. Thanks Steve!
@SeriousKeto9 ай бұрын
Sweet!
@purplekat96859 ай бұрын
I really like baked ziti! Thanks for sharing with us Steve!😋👍😃 Have a blessed weekend 💜 🙏 ✌️ 🎶 🌞
@mwejrowski9 ай бұрын
Steve, you are VERY CLOSE to having 300K subscribers. That's awesome! Very happy for you.
@cw16269 ай бұрын
I find that Aviate products are really the best! I love using them. Your falafel recipe was one of my favorites! My non-keto family loved it! Thank you Steve! Glad Terry liked it too!
@MarvinTurner-oc4ml9 ай бұрын
I tried some of the Aviate Lupini "rice" in the past and was a bit underwhelmed. Still, I am planning to use another serving of it tomorrow when I cook supper. I just ordered both the Penne and the Rotini from Amazon - many thanks to Steve for the discount code! This stuff is too expensive to be a daily use staple but I'm looking forward to trying the pasta when it arrives. It should a a good "treat" every once in a while. Bon Appetit!
@reikiwithcary26829 ай бұрын
Love the flakes and the "rice". I'm going to try to do a low carb Italian grain pie for easter using the lupini rice instead of wheat berries. We'll see! It makes a great "rice pudding " so I am hopeful. Thanks for sharing and good to see Terri's reaction - see you next time!
@methanial739 ай бұрын
Target sells a low carb chip that uses Lupini flower and they're pretty good. There's always a bit of a bean flavor to it, but not bad.
@SeriousKeto9 ай бұрын
Good info
@susancelotto1228 ай бұрын
I just ordered the orzo/rice (love it), elbows(haven’t tried it yet), and am currently eating the rotini. It tastes slightly powdery to my and a little too soft (I only cooked it for 3 minute). Overall I like the Aviate products AND they are super filling
@aviatefoods69987 ай бұрын
Susan, So happy to hear you are enjoying our rice and rotini! 92% fewer net carbs than traditional pasta and super filling too. Would it be too much to ask to take a few minutes and write us an amazon review to share your experience? Thanks, Dave
@JamesDumas-b1x9 ай бұрын
The casserole looked good but this one made me smile because of Terry, cute accent.
@tamaramigut86339 ай бұрын
Love this. I need to get some! I normally count total carbs but willing to over look that once in a while for a dish like this!
@bflo52109 ай бұрын
That tshirt I'd hilarious 😂😂😂...I've not tried lupini pasta yet, but I have tried banza (chickpea flour) those are really good
@SeriousKeto9 ай бұрын
I suspect that it would be pretty similar. Chickpeas and lupini are close cousins, though lupini has more fiber, and thus, fewer net carbs.
@bflo52109 ай бұрын
@@SeriousKeto 😎😎😎
@jodiehenry43349 ай бұрын
Thanks for the $6.00 off! I am having this delivered on Friday so that I can try making mac and cheese with it for Lenten dinner! I appreciate your reviews!
@jojo0606129 ай бұрын
Thx for the code! Got the penne. I also got the brownie mix and lupini flakes. Brownies just sound really good right now lol. Cant wait to try this. I used to make this tomato sauce dish with cheese, onion powder, galic powder, salt pepper and it was my fave. Now I can again!
@madysonmaltby18519 ай бұрын
This pasta is amazing. Made this dish a couple of days ago and was definitely an amazing dish! I totally recommend 😊
@patriciariddle29979 ай бұрын
What a great deal from Aviate! I got a similar deal on the elbow macaroni a while back. Just ordered the penne! Steve, thanks for bringing this to our attention. Looking forward to the Risotto Mix. I love having a quick side available.
@janetf239 ай бұрын
Thanks for developing such easy and delicious recipes for us, and for working with Aviate to get us a 'serious' discount code!
@dorriejunior44269 ай бұрын
Yes Lupini pasta is VERY filling. I now need to make a casserole.
@BetterHealthBetterMan9 ай бұрын
Wife makes a damn good, low-carb and meat heavy pasta sauce that produces a lot of leftovers. We've been using heart of palm noodles (😵💫) for our lasagna. Not a fan but edible. However, despite the cost, just broke down and bought these penne pasta noodles, despite the higher cost, with your link. I'll be making this tomorrow evening with her sauce. Can't wait to try it. Thanks Steve.
@gabrielsyt9 ай бұрын
Looks great Steve. I miss pasta so will have to give this a try.
@METALMOLLI019 ай бұрын
Looks delicious! I just ordered some Aviate Lupini Rotini after watching your older review. I can't wait to try it!
@rancancookcanoy97689 ай бұрын
Steve another great review and recipe. Thank you. Have a great rest of your week.
@EK--ry3lr9 ай бұрын
Looks delicious. Yo Mama's was pretty low too and had to grab that when we ran out of Rao's and local store didn't have any. Never did a side by side though to see. Just had lunch and this is still making me hungry.
@sherrieorlandi48979 ай бұрын
Thanks so much for the discount I just placed my order you introduced me to this pasta and I love it.
@lucindamoody45829 ай бұрын
I just ordered! Thanks so much for the recipe. I can’t wait to try it!
@rosenelissen26929 ай бұрын
The casserole you made looks delicious. Will definitely try it. I have diabetes so it will be interesting.
@caymanchristopher70149 ай бұрын
I ordered some through your link! Can’t wait to try this.
@patriciariddle29972 ай бұрын
I have been making this recipe ever since you made it. I do use elbow macaroni as amazon stupidly sent me elbow instead of rotini. But in the future I will be ordering more penne as that was delicious. But in this dish, they are all good.
@SeriousKeto2 ай бұрын
It makes me so happy reading this. 🙂
@rikcrampton9 ай бұрын
Thx Steve for the review and the coupon! I am looking forward to copying your dish, yum!
@Nicole-xd1uj9 ай бұрын
Already sold out! Your endorsement means a lot to me so I suppose many of your other followers clicked on the link too lol.
@SeriousKeto9 ай бұрын
Really? That’s was fast. 😵
@aviatefoods69989 ай бұрын
Try again. We should have plenty on hand in both US & Canada at the moment.
@donnab12349 ай бұрын
Great video Steve, and the casserole looks great. I will be ordering, thank you. 😊
@DuchessArtisanCreations9 ай бұрын
Looks pretty interesting, I might give it a shot as long as I bake it.
@Artemis04219 ай бұрын
Awesome! I've been craving penne for so long with no hopes of an alternative in sight. Already placed the order to try these with your coupon. So excited to try it!! 🎉
@SeriousKeto9 ай бұрын
I'm trying to convince David at Aviate to create large shell pasta (for stuffing with ricotta, etc.), manicotti (for stuffing as well but also to make smoked "shotgun shells"), and lasagna.
@Artemis04219 ай бұрын
@@SeriousKeto ohhh that would be wonderful! And Bucatini! I hope he can pull it off. That would really help the brand grow and reach more people.
@CandysCritters9 ай бұрын
Thanks, Steve!
@Steven-x5e9 ай бұрын
Looks super yummy. When I’ve tried this type of pasta before it did a number cn my tummy. Did your tummy feel ok next day?
@SeriousKeto9 ай бұрын
I had no stomach issues, personally. I know that some folks have tummy issues when they consume lots of fiber, though.
@gpriest19659 ай бұрын
Thanks, Steve! I can wait to get some of this and try it out!! Yum!
@catinagarden20179 ай бұрын
I LOVE the Aviate products so much! I have made so many different recipes with the rice, rotini, and the elbows(try making a gorgonzola cream sauce sprinkled with some bacon/pancetta). I have had no issues with blood sugars. I cannot wait to try these new penne! Thanks Steve!!!! Edited to add: I love your wife-she is adorable and so sweet!
@starfire82219 ай бұрын
Thanks for the review.
@jeangurnee9 ай бұрын
Ordered, can't wait!
@guitars02069 ай бұрын
Thanks for the review. Great t-shirt.
@rodneyswitzer6079 ай бұрын
Steve, I enjoy watching your videos. I am somewhat confused as to counting all carbs or net carbs, some individuals say to count all carbs and some say net carbs, your opinion would be appreciated.
@SeriousKeto9 ай бұрын
That is a complicated enough topic that it deserves it's own podcast. The short answer is: If it's not a recipe I made myself, or if it's a product I haven't done glucose testing on, I lean toward total carbs. The problems is that "net carbs" has become the de facto standard for manufacturers and recipe creators.
@jonsmith5279 ай бұрын
Thanks you guys🙂
@paularaulinaitis30689 ай бұрын
I just ordered some Aviate pasta and cannot wait to try it!
@ofeliabacaro94579 ай бұрын
Thanks for the discount and the video!
@littlevoice_119 ай бұрын
Have you tried or reviewed any hearts of palm rice or pasta products or even just tinned hearts of palm please?
I've tried the Aviate lupini elbow macaroni and it's a no for me lol. Not sure if I will ever try the penne but your baked penne looks good.
@SeriousKeto8 ай бұрын
If you didn’t like the macaroni, I doubt your experience will differ with the penne.
@astroworfcraig91649 ай бұрын
Love the shirt!
@badfarmhouse86159 ай бұрын
I just bought this brand can’t wait to get it….
@CathiBunn9 ай бұрын
have you tried kaizen pasta. just curious. I love the Aviate Pancake mix you recommended.
@SeriousKeto9 ай бұрын
I have not tried Kaizen. Sorry.
@BBKlima8 ай бұрын
P.S. You had me at ricotta and mozzarella! :D
@veb921689 ай бұрын
That looks heavenly!
@francesherman90838 ай бұрын
I made your recipe, and my husband and I love it. Went into favorite folder. Has anyone, including yourself, come up with how to use your mushroom soup mix in a recipe the calls for 2 cans of cream of mushroom soup? I have a recipe that I'd love to try with it. Thanks
@SeriousKeto8 ай бұрын
I'm not sure. I didn't get that specific when looking a yields. I know 2KrazyKetos did a green bean casserole video, but I don't know if they specifically compared the amount of Keto Chow to canned soup.
@francesherman90838 ай бұрын
@@SeriousKeto After I sent you this, I found a recipe from Keto Chow. It's with their beef soup base. I'll try using your mushrooms soup mix instead
@SeriousKeto8 ай бұрын
@@francesherman9083 Excellent!
@aviatefoods69987 ай бұрын
Great to hear this went into your "favorite folder." Lupini pasta is not identical to traditional pasta but close enough and 10x healthier! Would it be too much to ask to take a few minutes and write us an amazon review to share your family's experience? Thanks, Dave
@cayce93209 ай бұрын
Yeah to making casseroles again. And Aviate is run by such nice people, so double yeah. And I am so glad for the discount Steve; my order is on its way. I'm sure your beta testing gave them good feedback to improve on their finished product. Wins all around. Thanks!
@CaptainUnconventional9 ай бұрын
That looks like the easiest lasagna recipe. I must try that !
@SeriousKeto9 ай бұрын
That's pretty much what it tasted like, though I usually make a layer of pepperoni in my lasagna. It would be great if Aviate would release an actual lasagna pasta.
@elaine84779 ай бұрын
Oh dear lord that looks delicious!
@elaine84779 ай бұрын
So glad to learn about this recipe and brand!
@BBKlima8 ай бұрын
Are these enriched? Because those vitamin amounted are pretty stout.
@SeriousKeto8 ай бұрын
I only know the ingredients, which I read. Sorry I can't give a better answer.
@aviatefoods69988 ай бұрын
Lupinis are one of the most nutritionally dense foods on the planet. No wonder why it was so popular in the Roman Empire.
@Jocantral9 ай бұрын
Thanks!
@SeriousKeto9 ай бұрын
Thank you so much!
@cynthiaanderson149 ай бұрын
What a perfect person for Aviate to choose as a Beta tester! I love the fusible and am looking forward to the elbows.
@JaysonT19 ай бұрын
Man that looks good!
@CalgaryGuy9 ай бұрын
Looks very tasty. Nice finger Terry!
@gaurivasudevan22919 ай бұрын
Will their Mac and cheese be coming out?!
@aviatefoods69989 ай бұрын
Perhaps ;)
@gaurivasudevan22919 ай бұрын
Let me sample please
@pobrien8649 ай бұрын
Thank you for the video and I love your Netcarbs tee shirt! I think I will give the Aviate penne a try so I can share with those who aren’t keto in my household.
@raphaelawilson22999 ай бұрын
Thanks so much for posting! I most ESPECIALLY appreciate how you do the glucose testing and honest reviews… We have become fans of the Aviate brands of pasta because of you, and will be ordering these too. Appreciate you! 😊
@tulik239 ай бұрын
I agree the great taste l, now i need to figure iut the Intl. Shipping 😂
@tampajan17909 ай бұрын
No word on the giveaway. Did you announce the winner yet? I finally got my soc sec check today but the potato soup is sold out. Darn...😢
@SeriousKeto9 ай бұрын
Yep. I’ve already contacted the winner. There will be another even better giveaway on Saturday. 😉
@lesleachelf85079 ай бұрын
Yum
@will2dmax19 ай бұрын
You missed the most important part, the glucose test.
@SeriousKeto9 ай бұрын
I specifically addressed that in the video.
@beck42189 ай бұрын
Isn't it Ahh-vee-ahh-tay? (silicon Valley ref)
@SeriousKeto9 ай бұрын
Haven't seen it or I suspect I'd chuckle. But since the owner of the company is also a commercial pilot, I'm going to stick with Ay-vee-ate. 😉
@shortylove2829 ай бұрын
What about lentils pasta im trying it out to feel hungry