Avocado Smoothie Recipe for Weight Loss | Shake Recipes | Indian Smoothies Diet by Richa Kharb

[@sobianadeem6849]

Can we use dry fruits and basin ke rote in your 12wk wt loss plain

[@zeeshansiddiqui5856]

Ma'am mujhe weighloss krna hai , basic se start kaise kru ??

[@vaishnaviPatni]

Mem asli bhuk kese phehchane 😊😊

[@juhiscreativitychannel9156]

Hii mam I'm only 14 years old girl and my weight is 70 kg so I want to change myself so what I will do

[@AbuzarMulla-xg1fu]

mam mujhe pure din ka koi ek diet plan bhej dijiye kiyo ki mai bhi vate loss karna chahti hun

[@reemavlogs3889]

Hello mam mera weight 82 kg hai mai one month se dief proper follow kar rahe hu per mera weight 1kg he kam hua hai aap batto mai kya karu

[@Rekhadodia-r7p]

Hi I’m Rekha I’m watching your all yours diet recipes n I liked ❤ this Avocado smoothie looks yummy n tasty 😋 I will try defenetly ❤️

[@zeenatpraween6503]

pcod mujhe h aur weight 90 kg h kya khau plzz ans me

[@zeeshansiddiqui5856]

Hello mam mera waight 90kg hai or Mai waight lose krna chati hu mujhe high bp thoyroid hai or fainancial problem bhi hai islie korce nhi le skti ap please kuch ESI dite bta dijiye mera waight lose ho jaye mujhse bhut preshani hoti hai waight ki wajah se plz mam Ripley jrur kar dije I'm waiting plz mam

[@khadijaakhzan9067]

is milk can use in p c o s

[@shameerkazi6154]

Mem koi ek diet plan video bheji jisse mera ek month15 kg weight lose ho jaye pless

[@umaizasadaf5925]

Aapka aap install kiya lekin wahan pe system down lr k bata raha hai mam aapka course kaise kare hum

[@easyeasyrecipes6631]

Sir Up has put weight loss recipes on his channel but at what time to use these weight loss recipes means what to eat for breakfast in the morning what to eat for lunch in the afternoon what time to have dinner and what to eat in it All this has not been explained, if you kindly describe it, it will be easy for us

[@NoorSabha-m6x]

Bahut hi badiyaa hi ma'am I am.driking daily

[@rashmidatwani9064]

1 bar morning to evening diet plan bta do..

[@ibrahim5518y]

I'm from Pakistan.watching your vedio from few days and in last my age is 23 and mh weight is 75. So plzzzzzzz make your on me and show a proper deit plans and exercise plzzzzzzz

[@fariamemon8325]

From whre to get coconut water

[@UshaMadhgul]

Didi please Non vage egg dite plan share kijiyeera weigh bohot hogya hai bohot pero me dukh Raha hai please 😢😢😢😢😢😢😢😢😢😢😢❤

[@surekhasingh3215]

हेलो मैम मुझे भी अपना 8 केजी वेट कम करना है अभी मेरा वेट 73 है

[@vaishnaviPatni]

Mem carbohydrate me kya kya chod na hoga kin kin chijo ko 😊😊😊

[@letscook3772]

Sabh chodho even dal roti only eat vegetables Paneer or non veg mai chicken mutton fish ek he time khao dear rest of the day sirf liquid pilo like tea coffee and sugar completely stop karo bas.

[@vaishnaviPatni]

@@letscook3772 ok thanks ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@Priyankaporwal7]

Kya coconut oil pregnancy m pi sakte h starting m kese pina h plz tell

[@letscook3772]

Ofcourse coconut sabh se best drink hai maine maire dono pregnancy mai liya tha coconut drink is the best drink in pregnancy ❤❤

[@Priyankaporwal7]

Kese liya tha plz tell

[@cutegirl4270]

Kea aap waight gain ka v bta ty ho ??

[@vaishnaviPatni]

Mam 7days fasting me kya kya kha sakte hai kase kare 7 days fasting please reply 😢😢😢😢😢😢😮😮😮😅😅😢😮😮😮😮😊😊😊

[@vaishnaviPatni]

My age 15 years and my weight 86 kg 😢😢😢😢😢😢😢😢😢😢😢😢😢😢muje pcod hai 😔 amara 😮😮lagta hai

[@letscook3772]

Kuch nahi khana only salt water but u r too young for fasting just follow her all recepies and limit mai khao bas ek time he

[@VARNIKAsingh183]

​@@vaishnaviPatniregular running karo

[@vaishnaviPatni]

@@VARNIKAsingh183 ok

[@GulbaharMahi]

Mam chicken malai kofta ki recipe upload kijiye

[@jagrutijoshi2139]

Thanks mam lagata hay teasty

[@neelamrani6706]

Month ne 12kg loss ka diet plan dalo mam please

[@nasimomary7856]

😋yummy

[@ContentLlama-cg9td]

Good vedio madam ❤ap Roz vedio BANAY Ur ya BHI batay Subha me kya khay duphar me kya khaya rat me kya khay kon sa PHAL khay Kuch humhay Samjay bhi❤wazan Kam karny ky Lia Har bat humhay Samjay Ur batay kya kary kya na kary❤is tarha vedio nai samj a arahi hai ❤20 kg wazan Kam karny ky Lia kya kary hum ap batay Subha SY le kar rat tak hum kya khay kitne wak kary is me me bhi samjay❤ ap❤

[@Humaguddi]

Mem please share the mutton soup recipe

[@bar5248]

isme to milk made dala tha .

[@jagrutijoshi2139]

I will try dafinatali

[@javiddiwan-kj6co]

Hi mam me gujrat se hu mera wait 110 kg he muje wait km karna he lekin me midal class family se hu mere pas jyada pese nhi he muje bhi dilsad ki tarh wait Kam karna he plz mam plz

[@yasirarfat7320]

I m Salma from Pakistan mara c section howa hey 10 din pahliy I m 32 I have 5, child AP batay Kai karo k mara wait Kam ho jay mara wait hey78 kg Kai karo yar Mai ,AP ka chanal dekha or susbcrib Kai or ap SE pucha ,plz sister help me,❤❤😊

[@shaziwahan1816]

Mam I am from Pakistan how can I join ur classes

[@RajatBhardwaj-n1e]

Awesome ❤

[@ayeshafoodsworld7628]

Please upload new Recipes. ....paneer. Chicken. ......😊

[@BalajiBalaji-rp6pr]

Looks tasty ❤

[@CookingWithNaila]

Good 🎉🎉🎉

[@gugulothsamathasri]

Hi mam iam from Telangana can we do this diet

[@DivyaAgarwal-lw8dt]

I Lost 19 kgs of weight by Amrita Mam's diet . Amrita mam ki diet se itana accha weight loss bhi aur mera sara belly fat chala gaya , pehale mujhe weakness feel hoti thi body me pain rehta tha aur ab koi pain nahi koi bhi weakness nahi hai, Amrita mam ki diet se mera thyroid pura cure huya pehale mere periods bhi irregular the, ab mere periods regular hai. Amrita mam is angel , unke channel ka naam Amrita Gunjan Chakravarty Vlogs hai.. ......

[@nitubhakhal3328]

Kya aap bta sakte ho hme diet plan😊

[@DivyaAgarwal-lw8dt]

@@nitubhakhal3328 aap Amrita mam ko contact Karo unki diet best hai

[@ramanabibi7756]

Didi hume pet kam karne ke liye kiya kare bolo na didi plz

[@SoniGrewal-y9u]

🎉🎉🎉🎉🎉🎉🎉 good 👍👍👍👍😊

[@beautyqtr7906]

Thick cream se tu weight gain hota hai na 😮

[@starking81]

Na na karte Dheere dheere aap fruits pe bhi Aagaye. Its better if u research on little pocket friendly eatables. Your suggestion is very expensive... Thoda besan ke chile par bhi batao madam

[@rashmisharma194]

Waooo yummy 😋

[@PriyaSharma-ru8cg]

Hy mam weight km ho jta ha bt pat ku nh

[@jagrutijoshi2139]

Yammy

[@nisarsayed1784]

Hi

[@jagannathmartha2274]

Hello mam good morning

[@jagannathmartha2274]

उड़ीसा से बोल रही हूं

[@jagannathmartha2274]

Hight hai 5.3

[@jagannathmartha2274]

मेरा90 केजी

[@rummatyagi16]

Hi mame my name vinish my age 17 my weght 65 kg he koy dit 😢😢please help 🙏 😢😢

[@vaishnaviPatni]

Mem koi ek diet plan video bheje jisse mera 1 month me 12 kg weight lose ho jaye please 😢😢😢😢😢😢😢😢 my weight 86 kg hai 😢😢😢😢😢😢😢😢😢😢😢

[@Sweety15702]

Sister aap intermediate fasting kro uske sath white sugar and white salt chod do saam ko 7 baje tak dinner 🥗 kr lo aaram se km ho jayega

[@vaishnaviPatni]

@@Sweety15702 Thank you so much mem ♥️❤️😊 aaj se hi start karungi thank you

[@Sweety15702]

@@vaishnaviPatni ok sis apko jaldi he result milega

[@Sweety15702]

@@vaishnaviPatni wlc 🥰🥰🥰

[@Sweety15702]

@@vaishnaviPatni deit me kuch bhi puchna ho kabhi bhi puch lena

[@YasinKoli-k5i]

Mera weight 86 kg hai please 1month mein shadi hai

[@muhammadsudaiskhan5338]

Mara bi plzzzzzzz

[@jagannathmartha2274]

मैं उड़ीसा से बोल रही हूं

[@shaktinandangoswami9849]

Plz consider my problem

[@mdayazismaeel1013]

Mujhe bi dubla hona hai main aapka channel aapse baat karna chahti Hun main kya aap mujhse baat karoge

[@gowrim6465]

ही हेलो नमस्कार मैडम हमने बेंगलुरु से आपको मैसेज कर रहा है हम कनाडा बात करते हैं हिंदी में बात करते हैं और हमको तो आपका वीडियो देख लिया हमको तो शक लग गया इतना मोती मोती लोग इतना पतली पतली हो गया है मेरा भी वेट आकर 91 किलो है मैं भी वेट लॉस करना चाहती हूं क्योंकि मेरे को बीमार ज्यादा है बैक पेन नी पेन थायराइड और चेस्ट पेन स्टमक पेन हार्ट प्रॉब्लम सब है मेरा प्रॉब्लम है ज्यादा प्रॉब्लम है इसीलिए हम तो बहुत गरीब लोग हैं पैसा कितना होता है हमको पता नहीं बहुत प्रॉब्लम है हूं कितना पैसा होता है बताओ ना मैडम प्लीज

[@lonerubbi9346]

Aap ne poora head shave kyu kiya ha 😲😲😲

[@shaktinandangoswami9849]

I hav paid for 100 days course..but no one call me regarding this

[@uroojshahid3248]

Aya call?

[@yasirarfat7320]

Jawab do sis

[@VinayKumar-is1kb]

😢

[@VinayKumar-is1kb]

Mam mujhe aisa diat plan bataye ki mai 15kg wight loss kr saku

[@Seemarana8477]

Dii aap ganji kyun ho

[@jayshripandey8109]

Kapde teek pahne

[@rekhasaini-pn6zo]

Ziddi

[@AnnapurnaVSAlaknanda]

Hi