Avoid Doing This To Your Carrots! Dr. Mandell

[@fdsuperstar2547]

I wish someone told me that as a kid ; I’ve been scraping the carrots before I eat them. Ugh!

[@firstladyofyoutube2249]

Me too.

[@charlottewhite1277]

Same here.so did my parents. Geeze!!!!

[@Jackasses]

Me three!

[@shadebabalola7941]

Same here....oops🤦‍♀️

[@angelamolnarpemberton5145]

Exactly same here. I’m so happy to have the expertise of doc Mandel. He’s a wonderful soul. 🙏🙏🙏🥰😊

[@MariaJimenez-ms8cc]

Thank you Dr Mandell to remind myself to buy carrots and take care of myself I really needed ❤❤❤❤❤❤

[@Maverick-zy7yu]

I have never peeled my carrots due to me being lazy

[@joansmith6844]

Lol 😂

[@Oggre]

🤣🤣

[@Cheryl-wx8ty]

🤣🤣Welcome to the club. Me2🤣

[@firstladyofyoutube2249]

😂🤣

[@charlottewhite1277]

Oh wow, I always did because I thought that this was way to get them clean and get pesticide off. I also thought that the carrots vitamin was through the entire carrot 🥕.well no more.

[@marioncoleman5939]

How can all of your followers thank you enough for all of your incredible teachings!!! Dr. Motivational Doc you couldn't have a better name! As a 71 year old survivor of West Nile/meningitis, you gave me back my life from fierce headaches suffered for 5 years with your tips for controlling headaches! Dr. Motivational Doc., "You Rock!!!"

[@mrk4972]

On organic only

[@birdyjireh6391]

I wish y'all could see what carrots from my country look like. The filth doesn't come off just by washing.😢

[@jamiececilielange5249]

What if you leave them to soak in the water for hours?

[@margritkaminsky1470]

Yes, the rabbits prove that your statements are true. I have never seen a rabbit wearing glasses!

[@audreyhepburn1416]

😅

[@SameerPrehistorica]

😄

[@Tess391]

😂😂

[@toastx_]

Does the Energizer Bunny count?

[@IttyBitty412]

Rabbits actually don't eat carrots all like that and shouldn't! No idea where that came from! Cool little fact

[@animallover4101]

I learned this from Martha Stewart ! I just scrub them and they taste so much better

[@islamiln6408]

Due to my laziness I’ve never peeled carrots!! Or potatoes. Usually buy organic

[@garyharnish2395]

The skins do have extra nutrients

[@naughtyboy9044]

How would you know the difference between organic and none organic carrots?

[@garyharnish2395]

@@naughtyboy9044 the label

[@garyharnish2395]

@@naughtyboy9044 also organic begins with a nine plu number

[@naughtyboy9044]

@@garyharnish2395 thank you for your kind answers!

[@vacancierpermanent1238]

People peel their carrots because of pesticides

[@diedrewedderburn8894]

Wash/soak in baking soda

[@carmenbarracks1463]

So true I always peel my carrots because of pesticides.

[@garywoods3561]

All you have to do is wash your carrots properly.

[@Diseaseisreversible]

@@garywoods3561 most people don’t

[@Beckzmama]

Exactly

[@jennyosorio6498]

Thank you! I did peel my carrots, but now I keep peel on!

[@01sweetdelight94]

Thank You, Dr. Mandell.

[@donnapollock]

I love carrots and Thank you Dr Mandell and God Bless you

[@doctorfeline9911]

If you're concerned about pesticides you can look at the proper ratios for the baking soda vinegar fruit wash. Soak your produce in the solution for 15 to 20 minutes. Scrub and rinse thoroughly and your food is at least 95 to 98% pesticide free and now edible

[@Alan-71351]

Simple as that! Trouble is everyone thinks organic is the friggin holy grail.

[@christinemadrazo6755]

Thank you for sharing this. Now I know!

[@myrnasharif499]

thanks, Dr. Mandell, for sharing , appreciate it very much.bless you

[@cynthialouisy5767]

Thanks a million for sharing such useful information. 👍🏻

[@indigenousaquarian3112]

I only peel carrots if I am going to eat them raw. If I cook them I leave the skin on & just cut them

[@therandomisedo7175]

Doesn't cooking it destroy the whole point?

[@innocentlife2346]

I peel my carrots 🥕 it's too dirty from the outside..🤦

[@racheljolley26352]

Love carrots, just buy organic and scrub them, wonderfully tasty 😋

[@naughtyboy9044]

How would you know the difference between organic and none organic carrots?🤔

[@racheljolley26352]

@@naughtyboy9044 because of the taste and also I know the greengrocer buys local and where they get them from.

[@naughtyboy9044]

@Rachel Jolley That is a good news to know that you know the grocery store gets them from a farm that is produces Organic vegetables, fruits I'm a Londoner here around 10 millions of people lives so when you buy Organic items unless it's a genuine Organic products ONLY shop ,supermarkets then you wouldn't know the difference. Thanks for your kind info.

[@withnail-and-i]

​@@naughtyboy9044 In Canada it is labelled when you are getting organic product.

[@MyBoomStick1]

Ughh I hate these social media doctors/nutritionists! Literally was recommended two videos about carrots in a 15 minute period. One says peeling carrots makes you lose nutrients, other says peeling carrots reduces the amount of pesticide you consume. Human diet in relation to health is extremely complicated and many people spend their whole careers studying it. The problem is that many people will study the same thing and come to different conclusions. Depending on who you ask, a staggering amount of food is either terrible for you or incredibly healthy. You can find scientists who spent decades studying the same topic and yet they disagree wholeheartedly.

[@Proof_you_ate_corn]

Two things can be true. It’s best to get organic carrots so you can keep the skin on without being exposed to pesticides

[@MyBoomStick1]

@@Proof_you_ate_corn organic produce uses pesticides and fertilizers, just ‘natural’ ones. But what’s considered natural can be very far from what actually is. I’m not saying all organic food is bad, but people are so misinformed it’s hilarious.

[@tanyalake9152]

Just buy baby carrots. They're affordable, smaller, and you don't have to cut/peel them.

[@joanclayton5212]

That’s what I like about traditional Chinese medicine. They don’t just say eat leafy green vegetables. They explain some are better to eat in cold months, others in hotter months. If you’re angry this type of exercise is good for you and if you’re weepy another exercise. It’s variable to what’s going on in your life at that moment.

[@Wheel-1]

Hey Doc ? You rock !

[@andrewhilll6778]

Never known to do that till now . Thank you Dr Mandell ❤

[@annettep.1605]

Absolutely, correct, Dr. Mandell.🙂🌻🐬🦢🦋

[@claudiapmuller5227]

Thank you for sharing this Dr. Mandell!

[@faithfulme10]

Awesome!! Thank you so much!

[@lisagoldberg5178]

🥕Thanks Doc! No more peeling my carrots! 👀

[@Beef-mutton-chicken-oh1wz]

Same

[@ridefree9160]

You can peel the skin and still get lots of nutrients. I ate peeled carrots at one point so much that i turned orange and so was my poop. So i say peel them if you want

[@refra1046]

GOOD TO KNOW DR.MANDELL.THANK YOU!

[@nabbosabeldine8885]

Thanks for sharing doctor 🎉🎉🎉🎉

[@constanceajunwa8166]

I grew up in Jos Plateau, Nigeria!!!! As a little girl I saw juicy carrot farms... I love carrot juice

[@niracut8083]

Holy crap!! Just now I peeled my carrot and did some carrot salad!🙂😶

[@MikeyMikeHq]

What's up Doc ?? 🐰

[@adlihkristopher2906]

Thanks for sharing Doc have a great day 😀

[@charlesphillips9678]

Does this include diabetes 🙄 when it comes to eating carrots 🥕🤔

[@markk7731]

Thanks Doc, if I am juicing my carrots will I still get the same vitamin A?

[@mandograssable]

Yes without the fiber.

[@GameChanger597]

And the fiber is important for stopping an insulin spike. Without the fiber, you get a sugar rush which is not good for your blood sugars

[@marthaw8163]

I juice them and take 2 or 3 bites of the fiber

[@rafaelgomez1989]

**** THANK YOU SOOO MUCH !!!!

[@rayzain3057]

TQ Doc

[@richardpontevedra4300]

I have to peel it because it is coming from the public market. The people selling carrot was not responsible for handling carrot and they were too lazy to maintain them just to make money. Big possibilities for swallowing dirt from the public market even if I have to clean it so many times.

[@926paaja]

Just wash them in baking sodas and water or use a little white vinegar soak them 10 minutes and scrub with a brush

[@lsb888]

Thanks, I just did it - but no more❤

[@cococarpizo2735]

Buenísimo con consejo. Gracias gracias

[@MiaDezera]

💜 is the better of keratin is in the skin of the carrot then what’s underneath of it? Is there any health benefits?

[@bellak2140]

How can you say that all the beta-carotine lies in the skin? "As for beta-carotene (an orange pigment and plant form of vitamin A), the peel and phloem have approximately equal amounts. That is why both peeled and unpeeled carrots have the same orange color".

[@nusratkamal9884]

THANK YOU DOCTOR !!!

[@playlzz]

Thanks

[@velroneramdn8295]

Thank you doctor i never know that before.

[@susany5530]

Love carrots 🥕 I just soak them in ACV or bicarbonate of soda leave skin on just take the grotty bits of 😋😋

[@mzv7199]

Thank YOU!!!😀🙌🏼🙌🏼🙌🏼❤️

[@AnointedSavedBlack]

We just scrape the skin Doc, is that recommended? Or just wash properly and use?

[@bibarimanavalens5315]

Good I didn't know before

[@user-fx9ri6gy2g]

Thank you Dr I need your help psoriasis sikin problem we have how can we treat?

[@dededenver9560]

Does this guy have a clue? The entire carrot contains beta carotene. The carrot skin contains concentrated vitamin C and niacin. But I'd rather eat a peeled carrot.

[@bellak2140]

Thank you. Can't believe how nobody else is saying this. A quick google search shows that the entire carrot has beta-carotene.

[@joshuatovar6298]

But about all the dirt stuck on the skin. No matter how hard you scrub them with soap, the dirt filled with bacteria stays on the skin

[@paulkenmure3090]

Maverick that's funny 😄

[@thecarrotindustry7521]

Stay rooted, my friends!

[@johnanderson3700]

That’s true of many fruits & vegetables: even potatoes, etc. Also the green tops of carrots contain many nutrients & can be used in salads, or even juices. We throw away many healthy benefits of plants for appearance not realizing we’re discarding a lot of nutrients.

[@cordelia81]

Good job- and pls teach to not overcook veggies most kill their veggie just like that

[@jansenfuller8702]

It’s also where all the chemicals they spray on them are. Keep pealing the skin if they’re not organic

[@AntiChannel1]

Organic is much healthier and tasty. You need to buy every fruit that doesn't have a peal like bananas organic.

[@user-eo1hj9lp9q]

Thanks Sir...

[@djtye8379]

At the end of the day you can always use baking soda, water and your hands to scrub it before use. Have a nice day🤓

[@angelabland7773]

BLESS YOU DR FEELGOOD🙏🏼👑🌹❤️👏🏼

[@dulindiapril1669]

Thanks doctor 🙏🏻😊from now on I will rinse and brush my carrots clean😋🤤

[@GloriaBarraza-sn6xi]

Thank you for sharing this about carrot. ❤😂😊

[@woihoi4901]

eat carrot can help people trouble with constipation.. you need eat soft carrot, so make it soup.

[@smokee6269]

with chemicals and all. cause we all know that you cant wash that out

[@te7931]

Buy organic. There's good farmers who grow good food for themselves, their kids & want you to have good food too. Corporate stores don't care about you except as their incline and tax slave

[@paulinek1858]

Should they be organic or it doesn't matter? Thank you Sir?

[@my2bigkitties]

Wash and scrub them clean first!

[@priscillasolanki6390]

I juice carrots but first peel skins as not organic so to eliminate chemicals & pesticides? How best shall I juice them ?

[@mandograssable]

Buy organic as they are relatively inexpensive.

[@priscillasolanki6390]

@@mandograssable Thank you for feedback much appreciated 👍

[@Homemadebutterr]

What about the chemicals on the skin

[@evelynyzar6668]

Thank you Doc. I only scrub it and put into the blender. Even when I cook it. God bless!

[@AntiChannel1]

That's what Jay Kordich said all the time. I know people who peal almost every fruit and vegetable. Apples, cucumber, etc.

[@cookitnow3261]

Thank you Doc

[@skycelestial4449]

My Laziness saved me..

[@Oggre]

But Im kind of scared to eat the skin of carrots comint from stores tbh ... What should I do then ?

[@te7931]

Grow your own - they literally take up 3x3 feet in a clear Rubbermaid box and you can succession plant for year round food. Same with potatoes -- you can grow in old feed bags or even an old canvas duffle bag. Omri soil, little worm castings, azomite for minerals, dolomite or crushed eggshells for calcium, Epsom salts for magnesium, and goat or rabbit manure -- best food ever! And very safe

[@spacestarkid28]

@@te7931 Thanks for the information and thank you for sharing. Appreciate it 🙋🏾‍♂️👊🏾👍🏾🙏🏾💯✌🏾.

[@sajalkim3160]

If I drink carrot juice with a little bit of orange in it, does it serves the purpose?

[@Jimmy20492049]

But the pesticides that lay on the skin

[@millymontalvo8338]

Don’t do pesticides get stuck on the skin? What’s the best way to get the pesticides off?

[@6100GG]

Even washing, still looks dirty. Must peel.

[@tomzicare]

What about the dangerous bacteria in the dirt that surrounds the skin?

[@mandograssable]

I just wash them off and eat. I have had no problems for 50 years with bacteria. Certain soil bacteria are good for you and some probiotics contain them.

[@donnamaness793]

As my grandmother use to say a little dirt never hurt anyone😂

[@jamiececilielange5249]

Since I found out you can eat the skin, I've been too lazy to peel them.

[@vurleegrevory9168]

Thank You for your video and information about carrots 🥕

[@gwenhall7885]

Are the baby carrots Healthy

[@jmc8076]

Yes! TY Dr M. Like others here I just scrub or rinse if local/organic. If I peel it’s to eat in meal. My parents always had big veg garden and berry bushes so I grew up eating fresh picked. Baby carrots and string beans yum!! Every child should have this. Easy to grow veg and berries in containers and kids love helping and seeing plants grow. 🙏❤️✨

[@anilsah0870]

Thank you for the informative info 🙋🏻 . #thankyouDrMandell

[@doloresreyes2301]

Thank you Doc for sharing God bless

[@SharonMjwana]

Thank you nice

[@manojbp07]

Don't you think the skin is full of chemicals unless it's organic

[@tjk4929]

Should I eat raw or make vegetable juice?

[@leaellas8400]

But can't the dirt from the carrorts potentially get you sick, even if you wash it 😅? Washing it never gets the dirt from the crevices, even when lightly scrubbed.

[@JuiceBox22]

So juicing carrots removes the benefits?

[@malconxrar7375]

can i cut carrots without peeling and then boil it?

[@herregalness7461]

Thank you doc, I was scraping mine.

[@debbieuronis3779]

What about the pesticides?

[@jacksonyoung6153]

But without peeling the skin the carrots have a lot of dirt, pretty tough to get the dirt off

[@brandonneumann5294]

It’s not going to hurt you. No in the history has eaten perfectly clean vegetables. In fact washing your vegetables is the reason we can’t get b12 naturally anymore

[@garyharnish2395]

The whole carrot is beta carotene, that’s why it is orange. Duh.

[@tokashoni6100]

I don't peel the skin but I do bake them so they won't be hard to chew. They taste better with the skin on them. Thank you for the info.

[@deniesekline-thatcher8380]

What about the mini Prewashed carrots are they good for you & the carrot chips?

[@exb.r.buckeyeman845]

But what about the chemicals that the skins absorb ?

[@seesherrill]

Buy Organic or let sit in Apple Cider Vinegar& water to strip alot of chemicals

[@jimmyjimmy1038]

Could you tell us the best way to wash them, so we don't have to peel the skin?

[@Masterk1988]

Does it help hair growth 😅

[@Killerfish699]

The carrot was all vitamin A in the middle not the skin

[@harley475]

How do we wash off the Glyphosate ? Thank You.

[@dilshadgotchakassamali1048]

Oops ! I did it today too . I always peeled skin from carrots n apples too . But after today not going to peek skin . Thanks 🙏