Awareness of Thoughts | Meditate Like a Monk - 14 Day Meditation Challenge [Day 6]

[@GrowWithGuri]

Please like the video and share your experience in the comments. Your engagement helps these videos to reach a wider audience. Let’s spread the power of meditation all over the world💚🧘🏽‍♂️

[@abundanceeverywhere4585]

Beautiful start to my morning💕

[@sarahb3191]

I love this. thank you❤

[@GrowWithGuri]

Glad you enjoyed it💚

[@kallifane]

Even if I have been meditating for 1 year now, dealing with thoughts is always though. I'm proud of my self for dealing with them anyway 😊

[@GrowWithGuri]

Thats awesome..Great progress👏🏽 and I agree that Meditating on thoughts are more challenging than lets say meditating on sounds or body awareness. That’s also the reason I kept this meditation kinda in the middle of the challenge😊

[@user-lt2ib3nd8r]

Day 6 completed

[@GrowWithGuri]

Keep practicing 🧘🏽‍♂️

[@birwashah1598]

It was really amazing experience today ❤ but i have one question For the first time i didn't got much thoughts while meditating 😅 Am i doing anything wrong ?

[@GrowWithGuri]

Infact, you are doing it right! If you experienced less thoughts that means you were able to slow down and be in the present even if it was for few seconds. It sounds to me that you have been making progress👏🏽

[@birwashah1598]

@@GrowWithGuri Wow 😍😍 Thank you so much for encouraging and making this beautiful meditation videos 😇

[@GrowWithGuri]

Always happy to share and spread the magic of meditation🧘🏽‍♂️🪄

[@salmamehreen21]

Day 6 completed

[@GrowWithGuri]

Great work! Thank you for joining me today🧘🏽‍♂️💚